Emotion: fear
Problem: job crisis
Situation: I am in a crisis over my employer not having enough money to pay me.  It is really causing me to be fearful.

user: Hey. I am really scared about my job prospects. I am really fearful about my job situation.

assistant: When did this fear start?

user: It has been a while. I have had fears going back to my childhood traumas. I think that the work situation has only exacerbated that. The current economic climate has really made me fearful....not sure if I am going to be able to keep my job.

assistant: It sounds like your childhood trauma and the economy is the cause for you not being confident in your job situation. Is this correct?

user: Somewhat. But, my fears are relevant because I don't know if I will always have a job.

assistant: Do you have anyone you can talk to about this? A relative or a close peer at your job?

user: Do you know what I mean? What say u? I have some, but they have their own problems to deal with. Everyone has problems. Do you know what I mean?

assistant: You know, I once felt the same you are feeling and had the same idea that everyone had their own problems, but I took the courage to seek for help and found out that the people who really care about me will always want to help me.

user: It is making me have flashbacks of other traumatic situations, I think I need to find a good support chain, for sure. What say u? You take alooonnng time to respond.

assistant: There are many counselors who specialize in this field of job security and especially during this pandemic and the falling economy, they are great support systems.

user: I am having a hard time.... Ok, I will look some of them online. I need some financial planners to help as well. Many Americans are hurting.

assistant: If you want other suggestions, meditation is something that is extremely overlooked and will help you before you even take the big leap to get support from a counselor or relative. Just taking deep breaths in a quiet area is a great way to clear your head and keep optimistic.

user: Any other advices? What else can you advise me on? Should I look elsewhere for jobs? I will have to try that. Maybe it can help me ease my mind.

assistant: Since a lot of this stress is being caused by your childhood trauma, it seems like there is something that connects that job to your trauma and if it cant be disconnected, it seems like you should find another job. And I understand that is not the easiest in these times but I believe you can do it!

user: It is not easy right now. That's for sure. I am wondering if I could do Lyft or Uber. I think a side hustle could work, perhaps?

assistant: Do you think those jobs would help you disconnect your childhood trauma and work life?

user: Do you think I am thinking rationally? I could give it a try.... Childhood traumas are tough for sure. I am a fearful person.

assistant: Just giving it a try is what starts every journey and I am proud of you for taking that leap!

user: Thanks a lot. I appreciate you support. :) I think that your advice will help. Thank you for the chat.

assistant: No problem I hope all goes well for you and I hope you stay safe.

user: Thank you. Good bye.