ElizabethMwangi/kinyarwanda_afrivoice_all_domains_v0.2 huggingface dataset:
abaganga bambaye amataburiya y'umweru bari muri koridoro barahagaze bose bazamuye akaboko berekana igikumwe bagishyize hejuru bavuga ko ari byiza bishimiye umwuga wabo kandi bawukora neza
abantu bari kugaburira abana batoya bari munsi y'imyaka itanu abana bataragera ku myaka itanu ni ngombwa kubashyira mu kigo mbonezamirire kugira ngo babiteho babaha intungamubiri kandi babamenyera buri kintu kimwe cyose kugira ngo barusheho kugira ubuzima bwiza
abantu benshi bari gukora siporo ni ingirakamaro kuyikora nka kabiri mu cyumweru cya gatatu bituma umubiri utazahazwa n'indwara cyane cyane indwara zituruka ku mubyibuho ukabije nka diyabete n'indwara z'umutima
imboga n'imbuto ni bimwe mu bigize amafunguro ibi ngibi birinda indwara mu mboga harimo nk'imboga rwatsi inyanya intoryi n'ibindi bitandukanye mu mbuto harimo nka voka irinda indwara zitandukanye abantu bagirwa inama yo gufata imbuto n'imboga ku mafunguro yabo kubera ko ari ingenzi mu kugira ubuzima bwiza
umukobwa ari gukora siporo yo kwinanura aricaye ari kugenda akora munsi y'ibirenge hanyuma agasubirayo gukora siporo ni byiza bituma umuntu arushaho gukomera no kuramba
ibikoresho byo kwa muganga intebe umurwayi yicaraho n'iyo umuganga yicaraho bakarebana ni ibikoresho bikozwe mu ikoranabuhanga rihanitse ku buryo abantu bajyaga mu mahanga batajyayo kubera ko ibyo basanga hanze biri no mu rwanda
abanyeshuri bari kuvoma amazi mu bikombe yo kunywa amazi ameze neza ni byiza kunywa amazi meza atarimo mikorobe kuko bituma umwana w'umunyeshuri arushaho kugira ubwenge ntazahazwe n'indwara zituruka ku isuku nkeya
kwa muganga haba ubusitani bwiza bubereye ijisho ibyo bifite icyo bivuze kuko uwo mwuka duhumeka uva ku bimera twirinde rero kuba twahangiza dushyiramo ibintu bibonetse ibyo aribyo byose
umugabo yambaye nabi yambaye imyenda yamucikiyeyeho umusatsi we warashokonkoye bigaragara ko afite ikibazo cyo mu mutwe ni gombambwa kuba hafi y'umuntu u ufite ikibazo cyo mu mutwe kuko uburwayi bwo mu mutwe buravurwa bugakira
hano hari umuganga ndetse hari n'umukecuru bigaragara ko ageze mu za bukuru kandi abantu bageze mu zabukuru bakunda kurwara indwara za hato na hato rero arimo kumusuzuma ngo amenye ikibazo afite kuko ari kumva uburyo umutima we utera bityo akabasha gutahura aho ikibazo cye afite kiri
umuganga ari gupima abarwayi ngo arebe ko badafite imivuduko y'amaraso ni byiza kwipimisha kenshi waba uri muzima cyangwa urwaye kugira ngo umenye aho uhagaze usanze ufite ikibazo ukahita ugikemura bwangu kitakuzahaza
abaturage bateranyirijwe hamwe abaturage urababona ko ari ab'ingeri zitandukanye urabona ko barikubwirwa imbwirwaruhame bitabiriye amahugurwa bari kwiga ku kibazo runaka cyangwa se bakaba bari gufata amahugurwa agendanye n'igihugu cyabo bitewe n'insanganyamatsiko igaragara hariya hejuru
umugore ari kwereka umugore mugenzi we uhagatiye umwana igipimo gifata umuriro ari kumwereka umuriro basanze kwipimisha kenshi kwisuzumisha kenshi niyo waba utarwaye ni byiza kugira ngo umenye uko uhagaze
abantu bari mu nama baricaye bari gukurikira amasomo cyangwa umuntu uri kubabwira ni byiza kwihugura kenshi kuko bituma ugira ubumenyi bwiyongeragwa ku bwo wari ufite bikaguteza imbere kandi bigateza n'imbere igihugu cyacu
kwa muganga ahantu heza hafite isuku abantu barahari bameze neza ni byiza ko tugira isuku y'aho dutuye ndetse tukarinda n'isuku y'aho dusanze twirinda kuhashyira imyanda
umugabo ari guseka amenyo ye ni meza duharanire kugira isuku yo mu kanwa twoza amenyo kenshi kandi dukoresha umuti wizewe ndetse n'akadodo ko gushyira hahandi uburoso butabasha kugera
umugabo yicaye ku mukeka yambaye igitenge aziritse ku maguru hariho amapingu yifashe mu gahanga ari mu gahinda agahinda ni kabi guheranwa n'agahinda bishobora kuvukamo indwara zitandukanye ni byiza kwirinda agahinda
ni mu ivuriro mu cyumba kimwe kuza hari ibikoresho bitandukanye harimo amacupa y'ibirahure n'uducupa dupfundikijwe imifuniko y'ubururu n'igikoresho cyifashishwa mu gusuzuma indwara zitandukanye
abantu babiri bari muri siporo ngororamubiri gukora siporo a kenshi ni byiza bituma umuntu atazahazwa n'indwara zituruka ku mubyibuho ukabije ndetse imitsi ikaba yakora neza amaraso agatembera neza mu mubiri
abantu bari kuvoma ku kazu k'amazi amajerekani atondetse ku murongo kugira isuku y'ibyo umuntu avomeramo nabyo ni ingenzi kuko kuvoma amazi meza ariko ukayavomera mu bidafite isuku bishobora gutuma urwara indwara zituruka ku isuku nkeya
abaganga b'abagore n'abagabo barahagaze bifashe neza abaganga ni abo kubahwa kuko bafatiye runini abanyarwanda baratuvura tugakira indwara zacu tugasubira mu buzima busanzwe
isange wani sitopu senta ni ikigo cy'igihugu cyashyiriweho gufasha abakorewe ihohoterwa rishingiye ku gitsina ikigo kibafasha bagasubira mu buzima bwiza barahumurizwa kandi bagafashwa mu bundi buryo bwo kutiheba
umugore ari gupima umusaza kugira ngo arebe uko umuvuduko we w'amaraso uhagaze abantu bari mu zabukuru bakunda kuzahazwa n'indwara z'imivuduko y'amaraso na diyabete ni byiza kwipimisha kenshi kugira ngo umuntu amenye uko ahagaze
hano hari abantu ubona ko bari mu buyobozi bambaye imyenda isa ndetse bazamuye ikiganza ubona ko bari kurahira inyuma yabo hari amahema meza cyane bayajyamo kugira ngo imvura cyangwa bitabanyagira
umugore ari gusuzuma abakecuru babiri bageze mu za bukuru ni byiza kuba hafi y'abageze mu za bukuru umuntu akabapima kenshi gashoboka kuko ari bo bazahazwa n'indwara nyinshi za rubagimpande imivuduko ikabije y'amaraso ndetse na diyabete
abantu batatu abanyamakuru babiri bafite telefone undi umwe afite mikoro bose bazitunze umugore wambaye amadarubindi ndetse akaba yambaye n'ikositimu akaba ari inzobere mu bijyanye n'ubuzima bwo mu mutwe aho ari kubasobanurira uburenganzira bwa muntu n'impamvu abantu benshi basigaye barwara indwara zo mu mutwe
abana bari gukaraba amazi ariko atari meza ni byiza gutoza abana kwirinda gukaraba amazi mabi kugira ngo bitabaviramo kurwaragurika bya hato na hato gutoza abana gukaraba amazi meza n'isabune kenshi gashoboka nibyo by'ingenzi
abantu baricaye bari mu nama bari kungurana ibitekerezo inama n'amahugurwa niho hava ubumenyi buhambaye kuko umuntu uba abahugura aba ahugura abantu basa nk'abadafite ubumenyi bungana n'ubwe
indobo zirimo imiti ibyatsi by'amoko atandukanye kwivurisha ibimera biruta kujya kwa muganga ugahabwa ibinini uko ibimera hari ibyo urya mu biryo bikakuvura hakaba hari n'ib unywa mu mazi bikakuvura
umuganga wambaye imyenda y'ubwirinzi akunda kwambarwa igihe habaye icyorezo runaka ari kugenda asuzuma abantu nabo bafite ubwirinzi bw'agapfukamunwa ngo arebe ko hari uwabafitiye kimwe muri ibyo bimenyetso bagikumire hakiri kare
abantu baricaye bari mu nama inama n'ingirakamaro niho bungukira ubumenyi ndetse bakagira n'imyitwarire myiza mu bandi kandi bakunguka ubumenyi butuma bubaka igihugu ndetse na bo ubwabo bikabagirira akamaro
abantu bafite ibyo bashinzwe imbere y'abandi ni byiza ko babanza guhura bakajya inama y'uburyo bari bwitware mu gikorwa runaka bagiyemo ari icyo gutabara nk'abantu hari n'izindi gahunda zahuriyemo n'abantu benshi bagakora inama y'uburyo baza gukora
umukobwa ari mu myitozo ngororamubiri aricaye arambuye ukuguru amaboko ayerekeje ku kirenge ni byiza gukora siporo kenshi kuko bituma umuntu atazahazwa n'indwara zituruka ku mubyibuho ukabije kandi amaraso agatembera neza mu mitsi
hirya no hino hagaragara abantu bafite ibibazo by'imitekerereze cyangwa se ibibazo byo mu mutwe ibyo bibazo bituma bitwara bitandukanye n'abandi bantu kubera ko rimwe na rimwe uzasanga bambaye imyenda yacitse cyane cyangwa se nta n'iyo bambaye kubera ko baba barangiritse mu mutwe ni ngombwa rero ko abantu nk'aba bagezwa ku bigo by'ubuvuzi bibitaho kugira ngo ubuzima bwabo bukomeze kubungwabungwa
abakozi b'abafundi bari kubaka iriba bararirangije bari gufungura amazi ngo barebe ko arikuza ni byiza kunywa amazi afite isuku tugaharanira ko umudugudu wacu tugomba guhabwa amazi afite isuku kandi natwe tukabigira intego y'uko tugomba kuyasukura
abantu babiri umukecuru n'umugore umugore afite kakantu gapima umuntu uburwayi yaba afite imbere agashyize ku rutugu bari kuganira bishimye baseka bigaragara ko yaramajije kureba uko umukecuru ameze
umugabo afite imisatsi myinshi akaba afite n'ibyanwa byinshi afite imyenda imeze nk'aho itameshe yacikaguritse yanitse agatuza kugira isuku y'umubiri ni ingenzi bituma ugaragara neza mu bandi kandi bikaguhesha icyubahiro
hano hari kugaragara ikigo nderabuzima gisize irangi ry'ubururu ndetse hariho icyapa kibyerekana handitseho gira ubuzima ndetse hanze hari aho abantu bogera intoki baje bakigana ndetse hari n'umuntu wambaye imyenda y'icyatsi ndetse n'agapfukamunwa
hano haragaragara umudamu uhetse umwana mutoya ndetse akaba afite n'undi mwana afashe ikiganza urabona ko bari kwerekeza ku kigo nderabuzima gisize irangi ry'ubururu bwijimye ndetse hejuru y'igisenge cy'iyo nzu hakaba hari ibikurura imirasire y'izuba
aha ngaha hari kugaragara inyubako nziza cyane yubatswe mu buryo bugezweho ndetse hakaba hanze yayo hari ibiti bitatu biriho amadarapo hari idarapo ry'u rwanda ndetse n'andi madarapo abiri ubona ko hafi aho hari n'ubusitani hari kugaragara umukindo
umugore ari mu bitaro araryamye umuganga amajije kumutera urushinge umugabo inyuma y'umuganga arigusegura neza umurwayi kurwara ukabona n'umurwaza kandi ukitabwaho n'abaganga indwara iravurwa igakira
kugira ngo abana bazakure neza yaba mu mitekerereze ndetse no mu gihagararo ni ngombwa cyane ko bahabwa indyo yuzuye gutegura amafunguro agizwe n'indyo yuzuye kandi agateguranwa isuku ni bwo buryo bwonyine bwo kugera kuri ibi ni ngombwa cyane ko umubyeyi cyangwa undi wese urera umwana akurikirana ibijyanye n'imirire ye ndetse n'isuku iteguranwa ibyo kurya
abantu babiri umwe ari gukora imyitozo ngororamubiri apfukamishije ivi undi ari kugenda amwerekera uko agomba kubigenza imyitozo ngororamubiri ndetse na siporo muri rusange ni byiza ku muntu kuko bimurinda kurwaragurika
agatanda gato kitwa burankari kitabazwa mu gihe habaye impanuka mu gihe umurwayi akeneye ubutabazi bw'ibanze bwihutirwa no mu gihe habaye imikino runaka baba biteguye ko umuntu isaha n'isaha yavunika bakakamushyiraho bwangu bakajya kumuvura
umuganga afite akantu gasuzuma amenyo yegereye umusore uri guseka amenyo ari kugaragara kugira arebe ko hari iryinyo ryaba rifite ikibazo ni byiza gusuzumisha amenyo hakiri kare kuko amenyo yo yarwaye ubuzima burahagarara
aba bantu urabona ko bateranijwe hamwe barimo kuganirizwa ku bigendanye n'ubuzima bwo mu mutwe murabona ko ari ikigo gishinzwe kwita ku buzima cyabasuye mbega ubu urabona ko babyishimiye cyane bishimiye kuba basuwe ndetse bishimiye ko nubutaha bazongera bagasurwa
abajyanama b'ubuzima bari kumwe n'abaganga barahagaze abaganga n'abajyanama b'ubuzima bafatiye runini umuturage kuko ntamuturage ukirembera mu rugo iyo agize ikibazo agana umujyanama w'ubuzima umujyanama w'ubuzima akamuha ubutabazi bw'ibanze ibimurenze akamwohereza ku kigo nderabuzima
umuganga ari kuvura uruhinja umubyeyi we akikiye ni byiza ko umwana mutoya cyangwa undi muntu wese atagomba kurenza amasaha makumyabiri n'ane akirwariye mu rugo ni ngombwa kwihutira gusanga umujyanama w'ubuzima akagufasha akakuyobora uburyo ugomba kwivuza
umugore aricaye yahinnye ukuguru kumwe ukundi yakurambuye ari kwigorora afata intoki ze akazikoza ku kuguru ku kirenge siporo ni nziza zituma umuntu atarwaragurika zituma umuntu abasha koko kugira ubuzima bwiza kandi ubuzima burambye
umwana w'umukobwa ari kuvoma amazi meza ni amazi aba afite isuku kuyagirira isuku ni ukuyateka akabira cyangwa ugashyiramo umuti wabigenewe kugira ngo n'ujya kuyakoresha cyangwa kuyanywa uba wizeye ko unyweye amazi atarimo mikorobe
aha ngaha hari kugaragara ko ari nzu igurishirizwamo imiti y'amatungo igiye itandukanye kuko urabona ko hari imiti iri mu gikarito ndetse hari n'inshinge zikoreshwa mu kuvura ifumbi ni indwara ifata amabere y'inka bigatuma igabanya umukamo
inzu y'aho abagore babyarira hagezweho ahantu heza nta mugore ukibyarira mu rugo kuko kubyarira mu rugo ni bibi cyane bishobora gutuma ukuramo inda cyangwa se ugatakaza ubuzima bwawe n'ubw'umwana
abaganga bari gukinisha umwana w'uruhinja bamuryamishije hasi bari kumupima byiza ko umugore wese ufite uruhinja ndetse n'umwana ukiri mu nda agomba kumubungabunga akabungabunga ubuzima bwe kuko bakunda kuzahazwa n'indwara zikaba zabaviramo urupfu
abantu babiri umugabo wambaye kositimu na karuvati ari kumwe n'umudamu w'umuzungu imbere yabo afite igikapu cyanditseho visit rwanda gihuguhugu cyacu gifite ubuyobozi bwiza niyo mpamvu abakerarugendo bakigana ari benshi kandi bakaba bishimye cyane
umuhanda mugari ukikijwe n'ibitangaza n'amatara uhuriyemo abantu batandukanye bafite ibyapa bishishikariza abantu ko bashobora kwirinda kanseri y'ibere ndetse ikavurwa igakira hakiri kare
umuganga ari gusuzuma umwana mutoya umubyeyi we aramukikiye ari kureba ahantu yaba afite ikibazo abana bari munsi y'imyaka itanu bakunze kuzahazwa n'indwara nyinshi cyane ababyeyi bari bakwiye kuzajya babona umwana afite ikibazo bakihutira kumujyana kwa muganga
ibikoresho byo kwa muganga ibikoresho bihambaye kuko kera wasangaga ibikoresho bigezweho bitari mu rwanda bityo bikaba byarasabaga umuntu wifite ko bamwohereza hanze kuvurirwayo ariko ubu mu rwanda si ko bikimeze abantu basigaye bavurirwa mu rwanda ndetse n'abo mu mahanga bakaza kwivuriza mu rwanda
icyapa cyanditseho ngo twirinde indwara y'ubushita bw'inkende ni indwara ifata umuntu uwo ari we wese binyuze mu matembabuzi akarwara ibiheri byinshi akagira n'umuriro mwinshi kandi akarwara n'umutwe iyo ativuje hakiri kare bishobora kumuhitana bidatinze
aba ni abantu batandukanye biragaragara ko ari abantu bakorera umuryango umwe ndetse biragaragara ko bafite n'imodoka ishinzwe gutanga ubutabazi bw'ibanze ari yo tuzi nk'imbangukiragutabara mu by'ukuri ni ibintu byiza cyane kuko bifasha abaturage kuba batarembera mu rugo bakaba bahabwa ubutabazi bwihuse
umugore wicaye ari kumwe nabana be ubona ko ari abana b'impanga kuko bambaye imyenda isa kandi arikubonsa kugira ngo babashe kugira ubuzima bwiza arishimye yiteze igitambaro cy'umuhondo ndetse abana bambaye imyenda y'icyatsi umumama yambaye n'ikanzu
hano haragaragara umuganga ari gufata ibizamini byabaturage kuko yambaye imyenda yabigenewe imurinda guhura n'ibiza bitandukanye ndetse afite uturindantoki yambaye neza kugira ngo hatabaho ikibazo cyo guhura n'ibibazo
abagore benshi baje gusuzumisha abana babo umuganga kugenda abasuzuma abana bari munsi imyaka itanu ni byiza kubungabunga ubuzima bwabo ubarinda igwingira ubaha indyo yuzuye kugira ngo babashe kugira ubuzima bwiza
kwa muganga mu bitaro igitanda nta murwayi uriho ni byiza ko twakwirinda indwara kuruta uko twakwivuza kandi ni byiza kwivurisha ibimera tukarya indyo y'umuti aho kugira ngo turye ibinini nk'umuti
sale y'imyitozo ngororamubiri bita gym muri sale ibirimo ibintu byinshi ushobora kwifashisha kugira ngo usukorere siporo dukwiye gukora siporo kenshi bizaturinda kurwara imburagihe biturinde gusaza imburagihe kandi bitume tugira imbaraga zo gukorera igihugu cyacu
abantu babiri bari muri sare bari kureba banderore iriho uburyo umuntu agomba kurwanya malariya malariya ni indwara mbi cyane kandi irica tugomba kuyirinda twirinda cyane cyane kuba twarumwa n'umubu kuko umubu witwa anoferi ni wo utera marariya
umugabo ari kunywa amazi ni meza atuma umubiri wacu urushaho kugubwa neza duharanire twese kunywa amazi ahagije kuko birinda umubiri kuba warwaragurika kandi bigafasha amaraso gutembera neza mu mubiri
hano hari umuganga umuganga wambaye imyenda yabugenewe itaburiya y'umweru ndetse n'uturindantoki ari gufata ibizamini by'amaraso ndetse hari ikiganza ubona ko ari icy'umuturage waje amugana ari kumuha serivisi z'ubuvuzi amufata amaraso kugira ngo amenye ikibazo yaba afite icyo ari cyo
abantu benshi mu ngeri zose bahuye bahuriye imbere y'inzu baje mu gikorwa cyo kwitabira gahunda za leta ni byiza ko twubahiriza gahunda ya leta kuko natwe turi abanyarwanda ba leta
ameza iriho imbuto n'imboga ndetse n'ibikoresho by'ibyuma abantu bifashisha bakora siporo kurya neza ukarya imbuto kandi ukarya n'imboga zihagije ukanywa n'amazi ubasha kugira imbaraga zituma ugorora imitsi ugakora siporo
ibikoresho by'ikoranabuhanga rigezweho byo kwa muganga kera umuntu yararwaraga bakaba bamwandikira kuzajya kwivuriza hanze mu mahanga ariko ubu ngubu siko bikimeze kuko umuntu ararwara akavurirwa mu rwanda kandi agakoresha amafaranga makeya kuruta uko yajya hanze agakoresha menshi
abana bari kuvoma umwe ari kubahagira amazi akaza abandi bahagaze hirya bari kurebera kuvoma amazi meza kandi ukayavomera mu gikoresho cyiza utujetikani dufite isuku ni byiza kuko birinda abayanywa kuba barwara indwara zituruka kuri mikorobe
umugore wambaye itaburiya y'umweru ni umuganga afite mikoro ahagaze imbere y'abaturage ari kubakangurira kwirinda indwara zimwe na zimwe nka malariya iterwa n'umubu witwa noferi ndetse no kwirinda umwanda ushobora gukurura udukoko dutera inzoka
iki kiri hano ni igikoresho gikoreshwa cyane cyane aho bafatira ibizamini bitandukanye bagenzura uburwayi ahangaha iki gikoresho cyifashishwa barimo kureba ibintu bitandukanye bakora ubushakashatsi butandukanye
hano hari kugaragara abantu b'ingeri zitandukanye abagore ndetse n'abagabo harimo abambaye amataburiya y'umweru ndetse hari n'abandi bahagaze bari gutunganya ibikoresho bakoresha bari kubikorera isuku urabona ko aha ngaha ari ahantu bavurira abarwayi
umukobwa ari gufasha umusaza wicaye amufasha gukora siporo amuha utuntu two guterura kugira ngo imitsi yo mu kaboko irambuke ni byiza kuba hafi y'abageze mu zabukuru tukabakoresha n'imyitozo ngororamubiri yoroheje
dorone utudege tutagira abapilote kari mu kirere gatwaye imiti u rwanda rugeze ku ntera ishimishije ntabwo bigitwara iminsi n'iminsi kugira ngo umuti uve hano ujya ahandi bisaba amasegonda kuko dorone ari zo zibikora
hano hari ifoto igaragaza ikigonderabuzima abaturage bagana bashaka serivisi z'ubuzima urugero nko kwisuzumisha no guhabwa ubuvuzi ku ndwara zigiye zitandukanye hanze hari igikoresho gikoreshwa bakaraba intoki kugira ngo birinde umwanda
hano hari abaturage bari kwitegereza ibirori byabaye bigaragara ko hari umuntu uri kubasusurutsa hejuru umuntu wambaye umupira w'umweru ndetse n'amarinete yambaye n'ipantaro y'umukara ndetse afite n'indangururamajwi bigaragara ko hari ikintu ari kubabwira
umuntu ari kwerekana amenyo atunze intoki zombi ku maboko yombi urutoki rutunze ku menyo amenyo ye arasa neza gusukura amenyo kenshi bikurinda kugira indwara nyinshi zituruka ku mwanda wo mu menyo
abantu bari muri sale baricaye aho hari abadamu babiri bahagaze umwe ari kubazaza undi ni byiza ko abaje mu mahugurwa bakorerwa isuzumabumenyi kugira ngo barebe ko ibyo bahuguwemo babifashe bityo bazagirire akamaro abo bagiye kubishyira
abantu bakuze nka bamwe mu baba bafite imibiri ifite intege nke ni ngombwa cyane ko begera inzego z'ubuzima bakisuzumisha cyane cyane ku ndwara zitandura nk'umutima diyabete n'izindi ni ngombwa kwegera inzego z'ubuzima kugira ngo nibasanga izo ndwara zarabafashe batangire bafate imiti iyo basanze ari bazima kandi bagirwa inama z'uko bakomeza kwitwara
umugore ari gufasha umukecuru kunanura imitsi afite akantuza gapima ibiro ari kugenda afasha umukecuru kugenda azamuka amanura kugira ngo amagufwa abashe gukomera ni byiza gukoresha abari mu zabukuru siporo yoroheje kuko nabyo birabafasha amaraso agatembera neza mu mitsi
abantu bateye udutebe mu ishusho y'uruziga bamwe baricaye abandi bari hagati amatsinda y'abantu ni meza cyane bateranamo inkunga bakungurana ibitekerezo bagateza imiryango yabo imbere kandi nabo ubwabo bakiteza imbere
umugabo n'umugore bari kumwe bari kuganira bishimye umugore ari gutunganya ibyo guteka umugabo afite ji mu kirahure ubuzima bwiza ni isoko y'ubuzima kandi kurya indyo yuzuye bituma umuntu arushaho kugenda aramba
ubuvuzi gakondo ni bumwe mu buryo bwahozeho kandi n'ubu bukiriho bukoreshwa mu kwivura indwara zinyuranye n'ubwo bimeze bityo abantu bagirwa inama yo kugira amakenga kubera ko ubuvuzi gakondo bukorwa rimwe na rimwe n'abantu batabifitiye uburenganzira bimwe mu bikoreshwa mu buvuzi gakondo ni imiti yiganjemo ikoze mu bimera ishobora kuba ari ibinini ifu cyangwa se imiti banywa
aha ngaha haragaragara ko ari mu mujyi urabona hari inyubako nziza cyane hari n'ibiti ndetse mu kirere harimo za ndege zitagira abapirote zifashishwa mu gutwara ibintu hirya no hino ndetse zikifashishwa mu gufata amashusho atandukanye n'ibindi byinshi zishobora gukora
abana b'abanyeshuri bari kunywa amazi buri wese afite igikombe akaba ari kunywa hakaba hari undi uri kuvoma nawe agahita anywa amazi amazi meza ni ingenzi kunywa amazi asukuye birinda umubiri wacu kurwaragurika indwara zituruka ku isuku nkeya
umuntu aricaye ari muri siporo ari kwigorora yambaye ekuteri ari kugenda yigorora akora siporo yumva n'umuziki gukora siporo ni ingenzi cyane ku mubiri w'umuntu umuntu udakora siporo arwara indwara nyinshi cyane zizahaza umubiri
kimwe mu bigaragaza ko umuntu afite ubuzima bwiza harimo no kugaragaza akanyamuneza iyo umuntu yishimye aba afite ubuzima bwiza by'umwihariko ubuzima bwiza bwo mu mutwe kutishima ni ikimenyetso mpuruza cyerekana ko umuntu yagize ibibazo byo mu mutwe niyo mpamvu mu gihe wabonye umuntu atangiye gutakaza ibyishimo kandi wenda yajyaga yishima mbere ukwiriye kumwegereza inzego z'ubuzima zikamusuzuma
umuganga atwaye umusaza urwaye mu kagare abageze mu za bukuru bahura n'ibizazane byinshi indwara nyinshi indwara z'umutima indwara za rubagimpande na diyabete ni byiza kwita ku bakuze
umuntu afite mu biganza imbuto n'imboga mu mbuto harimo avoka na pome mu mboga hakaba harimo shofereri n'inyanya byo bituma umuntu abasha kurya indyo yuzuye ariye ibyubaka umubiri ibitera imbaraga n'ibirinda indwara
amababi y'ibiti ni amababi menshi avamo umuti ushobora kutuvura indwara nyinshi zitandukanye kandi igiti ni kiza kibamo umwuka duhumeka tubungabunge ibiti tubungabunga ibimera kuko bidufitiye akamaro
laburatwari ni icyumba cyo kwa muganga gitangirwamo ibizami bigapimwa hakagaragazwa uburwayi cyangwa se ko umuntu atarwaye umuntu ukora muri laburatwari agomba kuba yambaye itaburiya n'agapfukamunwa n'uturindantoki kugira ngo bimurinde kwandura indwara zitandukanye no gukwirakwiza udukoko tw'izo ndwara kubera ko ahura n'abarwaye izo ndwara
ahangaha ubona ko umuntu w'umukorerabushake ari gufasha undi muntu mugenzi we wagize ikibazo cy'imvune ubona ko afite ikibazo cy'akaguru ntiyabasha kugenda kuko yaravunitse akaba ariyo mpamvu ari kumufasha aramuteruye hirya ye hari abandi bantu barimo kubitegereza ndetse n'imodoka
mu bitaro kwa muganga hari abarwayi baryamye ku bitanda kurwa rukaremba ukabura umurwaza ni ibibi kandi kurwara ukabura uburyo ujya kwa muganga nabyo ni bibi ni byiza ko wihutira kujya kwa muganga utararemba cyane
ni icyapa cyakorewe mu gihugu cya kanada mu mwaka w ibihumbi bibiri na makumyabiri na gatanu mu kwezi kwa gatatu ku itariki zirindwi n'umunani aho bari kwerekana ivuriro ryita ku buzima bw'abagore
abantu barahagaze ku iriba hakaba hari umwana uri kuvoma umubyeyi akaba ari guhaga amazi kugira ngo aze mu ijerekani ahantu hari amazi haba hari n'ubuzima bwiza ariko amazi meza ni amazi asukuye arimo umuti cyangwa se bakaba bayatetse akabira neza
umugore ahetse umwana undi mwana ahagaze iruhande rwe ari gushigisha igikoma kubyara neza abo ushoboye kurera ukirinda kubyara indahekana bituma umubiri urushaho kugenda ukomera kandi ntusaze imburagihe
umugore yicaranye n'umukecuru ari kumuganiriza amukoze ku rutugu ni byiza kuba hafi y'abantu bakuze kugira ngo ubafashe uganire na bo kuko akenshi usanga baba bigunze badafite umuntu ubari hafi ngo abafashe mu turimo tumwe na tumwe kandi abaganirize
ahangaha ni ahantu bafatira ibipimo bigiye bitandukanye hano haragaragara umumama ahetse umwana ndetse imbere harimo umuganga ari kumufata amaraso afite ibikoresho byabugenewe afite urushinge ruri kumufasha gufata amaraso kugira ngo amenye uburwayi uyu mudamu afite
imeza iriho ibiribwa n'amaji ndetse n'ibikoresho bifasha gukora imyito ngororamubiri iyo uriye neza indyo yuzuye irimo ibyubaka umubiri ibitera imbaraga n'ibirinda indwara ugakora siporo kandi ukanywa n'amazi urushaho kugira ubuzima bwiza
umusaza ari guseka afite ibihanga yakutse amenyo yo hagati yambaye ingofero imeze nk'aho itameshe akaba yiteye umwitero w'umuhondo yambaye n'ishati abari mu zabukuru iyo bafite ubuzima bwiza usanga nta kibazo bafite