ElizabethMwangi/kinyarwanda_afrivoice_all_domains_v0.2 huggingface dataset:
amavuta yo kwisiga ya arovera jeri atuma umuntu agira uruhu rwiza ndetse agakuraho n'uburwayi bwaba buri ku ruhu akozwe mu gikakabamba no mu bindi bihingwa
abakobwa babiri bamaze kuvoma umwe ari gukorera undi ni byiza kuvoma amazi meza azira ubwandu bw'amazi mabi ashobora gutera mikorobe zibyara inzoka
ubumenyi burakenewe ari mu rwanda ndetse no mu karere k'ibiyaga bigari ni byiza kubuhererekanya kuko ari na ho higanje ibyorezo n'izindi ndwara nyinshi zivurwa zigakira
abagabo batatu b'abirabura bambaye imyenda y'ubururu yanditseho amagambo ari mu iba ry'umweru bakaba baje mu nzu kinirwamo imikino y'amahirwe imbere yabo ku gikuta hakaba handitseho ngo kina unirinde
ni mu rwego rw'imibereho myiza y'abaturage aho begerejwe amazi meza kugira ngo barusheho kugira ubuzima bwiza aha ni ivomero rya kijyambere
ni abantu babiri umugabo n'umugore bari mu myitozo ngororamubiri bambaye imyenda yabugenewe ndetse bafite n'amazi make mu macupa aho bagenda banywa
ni ku cyapa aho hari ifoto igaragaza umuntu werekana amenyo ko agomba gufatwa ari meza afite ubuzima buzima
ni ku ivuriro imbere mu kibuga mu busitani buteyemo ibyatsi hicaye abantu batandukanye abagabo n'abagore ndetse n'abashinzwe umutekano bari kuganirizwa ibyerekeranye n'ubuzima
ibikoresho bitandukanye harimo imiti ituruka ku bimera yanitswe iruma aho yifashishwa mu kuvura indwara zitandukanye
abagabo ndetse n'abagore bahagaze imbere y'imbaga bambaye imipira y'umweru bakaba bafite n'igipapuro aho bari kurahirira inshingano nshya bahawe bahagaze imbere y'imbaga inyuma yabo hakaba hari igisharagati
ikigo nderabuzima cya kigina niho umuntu wese utuye muri ako karere abasha kujya igihe cyose afite ikibazo mu mubiri we maze bakamwakira bakamuvura agakira
ni abana bane n'umupapa umwe afite igikombe mu ntoki kirimo amazi ari kubakarabya amazi meza kugira ngo bagire isuku ku buzima bwabo
inyubako ikoreramo ivumbiriro igezweho na bakirira maze barigana ndetseho bategerereza kugira ngo bahabwe ubufasha
icupa ririmo ubuki ubuki ni bwiza ku mubiri w'umuntu ubuki ni umuti kurya ubuki kenshi bituma urushaho kugenda ugira ubuzima bwiza kuko bukurinda n'indwara zitandukanye
abantu bari mu nama ni byiza kwiyungura ubumenyi kuko bituma ugira ubwenge bw'ikintu utari uzi bikagira akamaro ndetse bikakagirira n'igihugu cyose
mu ivuriro mu cyumba kimwe harimo ibikoresho bitandukanye byifashishwa n'abaganga gusuzuma ndetse no kuvura indwara z'abarwayi batandukanye
imyitozo ngororamubiri by'umwihariko imyitozo igorora ingingo ni imyitozo y'ingenzi cyane ku mubiri ifasha umubiri kugororoka ndetse igafasha imitsi gukora akazi kayo neza ariko ko gutwara amaraso ni ngombwa cyane ko umuntu akora imyitozo kugira ngo ubuzima bwe burusheho kumera neza
igikapu kirimo ibikoresho by'ibanze byifashisha mu gutabara inkomere ni ibikoresho abakuruwaruje baba bafite mu gihe bagiye ahantu habereye impanuka
urubyiruko rwambaye imipira ya oranje ruri mu gikorwa cyo gukora akarima k'igikoni abishyize hamwe ntakibananira abishyize hamwe barafashanya kandi bakiteza imbere
abakerarugendo bagiye gusura ibyiza nyaburanga muri parike birafasha biraruhura kubona ibiremwa imana yaremye maze bikagushimisha
abantu batonze umurongo bari kugenda bagana ku gashitingi kanditseho ngo umunsi mpuzamahanga wahariwe indwara zo mu kanwa hari n'abaganga bari kugenda babitaho
ikigo cy'amashuri gikikijwe n'ibiti n'ubusitani mu rwego rwo kwirinda indwara zikomoka ku mwanda umwana ari gukaraba amazi meza n'isabune mu ntoki
umwana w'umukobwa ari koga amazi avuye mu icupa gutoza umwana isuku akiri mutoya bituma abasha gukura nta ndwara nyinshi zituruka ku mwanda afite
umuganga ari gutera urushinge ku rutugu ni byiza kwikingiza indwara z'ibyorezo kuko zizahaza benshi ndetse bamwe na bamwe bakahatakariza ubuzima
ni mu imivuriro umubyeyi akikiye umwana muto imbere y'umuganga uri kumufata ibizami no gusuzuma ngo amenye indwara yaba afite
umuntu ari gukaraba amazi ni byiza gukaraba ukoresheje isabune kandi ugakaraba neza ku buryo mikorobe uba wizeye ko zigushira mu ntoki kuko ari zo zitera uburwayi bwa hato na hato
amazi meza atunganye ari mu isuku aho umuntu ayafata kugirango akomeze agire ubuzima bwiza ni icupa bari gusuka mu kirahure
amacupa abiri arimo amavuta akozwe mu gikakarubamba igikakarubamba ni umuti uvura indwara zitandukanye iyo urwaye inzoka ukakinywa zirakira kivura n'izindi ndwara nyinshi
ibimera bifite ibara jy'icyatsi bikuzengurutswe n'amabuye akunzwe kwibera ahantu hakonje twavuga nko mu majaruguru ndetse n'uburengerazuba bw'u rwanda amabuye meza y'umukara akunzwe gukoreshwa mu bintu byinshi bigiye bitandukanye mu kubaka ndetse no kuyakoresha mu bindi bikogwaremezo
kwa muganga icyapa cyerekana aho serivisi zitangirwa iyo umurwayi aje akareba kino cyapa abasha kumenya aho agana byihuse atagombye gusiragira
agacupa karimo imiti y'uruganda rwitwa foreva ni imiti iva mu bimera ijana ku ijana kandi n'imiti myiza abantu bakenera bakavurwa bagakira
ni ivuriro icyumba kimwe kinini kirimo ibikoresho bitandukanye aho abaganga bifashisha bavura indwara nyinshi zitandukanye
ibikoresho byifashishwa muri siporo umuntu udakora siporo azahazwa n'indwara nyinshi amadiyabete indwara z'umutima n'umunaniro ukabije cyangwa umubyibuho ukabije
umugabo w'umwirabura afite umusatsi ariko akaba yagize ikiguma mu mutwe cyatumye bamowogosha umusatsi wegereye ikiguma kuri ubu ngubu akaba yogoshe uruhande rumwe mu gihe ahandi hari ikiguma yaje kwa muganga bakahapfuka
imiti gakondo ni kimwe mu bintu byagaragazaga ubunararibonye n'ubuhanga bw'abantu aho bwifashishaga ibimera bitandukanye bifite amabara atandukanye umutuku ndetse n'amabara y'icyatsi byifashishwaga mu kuvura indwara zitandukanye harimo umutwe umuriro ndetse no guhindurwa
ni mu ivuriro aho umuganga yicaranye n'umurwaza ku mezi imwe hari ibikoresho ari kwifashisha amusuzuma indwara yaba afite
abantu bari mu nama harimo n'abazungu n'abirabura inama ituma umuntu yunguka ubumenyi ku bwo yari afite bityo akarushaho kunguka byinshi atari azi
ababyeyi babiri n'umwana bari mu cyumba kimwe aho bavurira abana umwana afite umuti mu ntoki ukozwe mu kimera bari kuganira baseka
ni ku giti hakwikiyemo umunyururu ndetse uziritse umuntu ku kaguru yicaye hasi kandi biragaragara ko afite uburwayi bwo mu mutwe
umugabo ari kugenda aganira n'umusaza bafatanye ku ntugu ni byiza kuba hafi y'umusaza ukamuganiriza agaseka akishima kuko bituma arushaho kumara iminsi ntazahazwe n'indwara
muganga yicaye iruhande rw'imashini bita sikaneri ireba uko umuntu ameze imbere mu mubiri ari guseka yifashe neza yambaye itaburiya y'umweru
abaganga bane bari kubaga umurwayi araryamye bamworosha imyenda bari kumubaga abaganga bafasha imana kurema kuko babaga uburwayi buri mu muntu agahita akira
umugabo ari gutunganya musitikeri kugira ngo abarwayi bari mu bitaro babashe kutarumwa n'umubu kuko umubu uba ufite agakoko gatera marariya bityo uburwayi bwabo bukaba bwakwiyongera
mu ivuriro icyumba cyahariwe kuvurirwamo amenyo kuyasimbura ndetse no kuyakura kugira ngo umuntu akomeze kugira ubuzima bwiza
abajyanama b'ubuzima bari kwakira abashyitsi b'abazungu babasuye bari kubabyinira abajyanama b'ubuzima bafasha abaganga kuvura abarwaye mu ngo mu midugudu
hari ibimera byifashishwa mu buvuzi hari zimwe mu ndwara byemejwe ko zivurwa n'ibimera runaka gusa nubwo bimeze bityo hari abafata ibimera bagahita babinywa batabanje kubaza neza icyo bivura batanamenye amabwiriza n'ingano ikenewe mu mubiri
abaganga n'abantu benshi bahagaze hanze imbere y'inzu y'aho abagore babyarira bita pedeyatiri bashobora kuba baje kureba ababyeyi bahabyariye cyangwa se hari indi mpamvu yatumye bahura
umukobwa ari muri siporo ari kunywa amazi ari kugenda yumva umuziki gukora siporo kandi ukanywa n'amazi meza ni ingenzi bituma ugira ubuzima bwiza kandi burambye
amoko atandukanye y'ibimera hari ibimera hari ibimera turya byakagombye ku tuvura tutagombye kwrirwa tujya kwa mu ganga kuko ibyorya tubiriye tukabirya ku rugero byaba umuti
mu ivuriro aho hari abaganga bari kwita ku barwayi babaha imiti itandukanye ihanwe n'indwara babasanzemo
abantu bari mu nama niho bungukira ubumenyi ubahugura akabaha ubumenyi bundi batazi bukiyongera k'ubwo bazi bityo bikabafasha kandi bigafasha n'abandi
ni mu rwego rwo kugira ubuzima buzira umuze hano abana batozwa gukaraba intoki n'amazi meza asukuye kugira ngo barusheho kugira ubuzima bwiza
inyubako mu cyumba kimwe igakorerwamo ibiganiro abantu batandukanye bahuriyemo bari guhugurwa mu bijyanye no kurwanya ihohoterwa ku bantu bakuze
kunywa amazi meza igihe umaze gukora imyitozo ngororamubiri ni ingenzi cyane kubera ko mu gihe cyo gukora imyitozo ngororamubiri umubiri utakaza imbaraga nyinshi abantu bashishikarizwa kunywa amazi menshi kubera ko ari ingenzi kandi bifasha umubiri wabo gukora neza
ni mu gihe cy'icyorezo cya kovide cumi n'icyenda aho abantu bapimwaga umuriro agakoresho kabigenewe kugira ngo barebe uko ubuzima bwabo buhagaze
mu cyumba kimwe cyahariwe gukorerwamo imyitozo ngororamubiri harimo ibikoresho bitandukanye by'amoko menshi byifashishwa mu gukora iyo myitozo
imvune ni kimwe mu bishoboka ko umuntu yahura nacyo mu gihe ari mu myitozo ngororamubiri cyangwa ibindi bikorwa mugihe umuntu agize imvune ajyanwa kwa muganga agahabwa ubuvuzi bw'ibanze harimo nko kumugorora gusubiza amagufwa yavuye mu mwanya wayo ndetse no kumufasha kugabanya uburibwe
udukarito turimo imiti n'amacupa arimo imiti hakaba n'icupa ririmo ubuki ubuki na bwo bubarwa nk'umuti iyo wabufashe neza kandi ukabugira nk'umuti ugomba kurya buri munsi buragukiza
umugore ari gufasha abana kuvoma amazi meza ni isoko y'ubuzima kunywa amazi atetse cyangwa arimo umuti bituma umuntu atabasha kwandura indwara zikomoka kuri mikorobe
umuganga ari gupima umusaza ngo arebe ko afite imivuduko y'amaraso ni byiza ko dushishikariza abari mu za bukuru kujya kwipimisha kenshi kugira ngo bamenye uko bahagaze
aha ngaha hari abantu benshi b'ingeri zitandukanye harimo abagore abagabo ndetse n'abasore bakiri bato n'impinja ubona ko bari ahantu ku kigo nderabuzima bagiye kwaka serivisi zitandukanye zerekeranye n'ubuzima bwabo
hano hari abantu bari mu muhanda wa kaburimbo bambaye amakarita abaranga ndetse ubona ko ari abayobozi inyuma yabo hari ibiti byiza cyane bikikije umuhanda
umuganga wambaye uturindantoki akaba yambaye n'itaburiya y'umweru ari mu nzu ipimirwamo ibizamini by'abarwayi aho afite udupimo tubiri ari gupima amoraso y'abarwayi kugira ngo arebe ikibazo baba bafite
mu cyumba giteraniyemo abantu batandukanye umwe ari gusobanura ibijyanye n'ubuzima bwo mu mutwe uko wabaho ndetse n'uko wakwitwara
ifoto igaragaza igice cy'igihimba iba yakozwe na sikaneri igaragaza aho uburwayi buri umuganga uba warabyize arabisobanukirwa bityo akabutahura
mu ivuriro mu cyumba kimwe hicaye abantu babiri umugabo n'umugore umwe ni umuganga undi ni umurwayi ari kumusuzuma indwara ndetse anamuganiriza gake gake baseka
abantu bari kuvoma amabido yabo atondetse ku murongo kuvoma amazi meza no kuyavomera mu kintu gifite isuku bituma umuntu atarwara indwara zituruka ku isuku nkeya
iguriro ry'imiti ni bumwe mu buryo bwunganira ubuvuzi butangwa na leta abantu ku giti cyabo bashobora gushinga amaguriro y'imiti bagacuruza bityo n'abagize ikibazo bakeneye imiti bakajya kuyigura hakifashishwa ubwishingizi cyangwa bakishyura amafaranga mu buryo busanzwe
icyumba cy'aho babika amaraso bafashisha indembe ziyakeneye umurwayi hari igihe biba ngombwa ko bamutera amaraso baba bakuye ku wundi muntu baba bahuje ubwoko cyangwa gurupe sange
mu nyubako y'ivuriro mu bitaro bigezweho hari ikibuga kinini ubusitani hahagaze abantu n'imodoka ihahagaze
abayobozi ndetse n'abandi bantu batandukanye barimo abarwayi b'amenyo bakaba bice kwa muganga baje mu nama aho hari inzobere yaje kubaganiriza inzobere ni umugore wambaye ikanzu iri mu ibara ry'icyatsi
umukobwa hari ibimenyetso yakoresheje intoki ku munwa afite amenyo meza afite isuku ni byiza gusukura amenyo yacu tukayasukura mu buryo bwose bushoboka kugira ngo tuyarinde kwangirika
abantu bari mu muhanda bambaye imipira y'icyatsi bafite ipankarite yanditseho ngo kurwanya ihohoterwa n'inshingano yanjye twirinde ihohoterwa iryo ari ryo ryose tuba abantu b'inyangamugayo
udukombe twinshi cyane buri kamwe kakaba karimo umuti gakondo utandukanye n'undi hari imiti gakondo y'ifu hari iy'ibiti hari ibyibushye cyane ubona ko ari ibinyampeke ndetse hakaba hari n'indi imeze nk'inkeri
abagore babiri bambaye imyenda itandukanye y'umweru icyo ihuriyeho iriho ikirangantego cy'u rwanda bari guha umwana imiti imiti ni kimwe mu bintu bifite agaciro aho usanga yifashishwa mu kuvura indwara zigiye zitandukanye ndetse no kurinda abantu gusa no gupfa vuba
abanyeshuri bakaba bari gukora imirimo itandukanye barimo gukora ubushakashatsi bitewe n'ibyo bize urabona ko bambaye impuzankano zabo ndetse bambaye n'udupfukamunwa tubarinda kuba bahumeka umwuka wanduye
uducupa twinshi dutandukanye turimo imiti y'ibimera itandukanye imiti y'ibimera nayo iravura n'umuti wizewe mu muti wujuje ubuziranenge
abantu bari kugaburira abana biga mu marerero amarerero ni uburyo bumwe leta y'u rwanda yatekereje ku bana b'inshuke kugira ngo bakure bafite ubwenge bazagirire igihugu akamaro
ubucuruzi ni kimwe mu mirimo ifite agaciro gakomeye mu buzima bw'abantu aho usanga ubucuruzi bukorwa mu bintu byinshi bigiye bitandukanye ubucuruzi bw'ibikoresho by'isuku bufite ingingi nini aho usanga bacuruza amasabune amakarogate amavuta agiye atandukanye byifashishwa mu gusukura ahantu ndetse n'umubiri w'abantu
umuhanda mwiza cyane wa kaburimbo urimo uturongo tw'umweru ducikaguye ku ruhande hakaba hari ibisima biri mu mabara y'umukara ndetse n'umweru hafi y'umuhanda hari inzu zitandukanye z'ubucuruzi hakaba hari abagenzi bari gutambuka umwe afite igare
ni byiza kurinda ibidukikije nk'ibiti ibimera ibindi byose bivamo imiti kugira ngo tubibungabunge hato bitazimira ejo tukabura imiti ya gakondo
gutoza abana umuco wo koza amenyo ni kimwe mu bikorwa byiza cyane kubera ko bibafasha kugira ubuzima bwiza bwo mu kanwa koza amenyo ni bumwe mu buryo bukoreshwa mu kwirinda indwara zo mu kanwa kubera ko iyo wogesheje amenyo umuti mwiza woza mu kanwa wica udukoko
gutera urushinge ni bumwe mu buryo bwifashishwa mu buvuzi ni uburyo abantu benshi batinya nyamara bukaba uburyo bwizewe kandi bwanemejwe n'inzego z'ubuzima aho umuntu yinjizwamo imiti hifashishijwe urushinge iyo miti ikamurinda indwara cyangwa se ikamuvura indwara
abakuze ni bamwe mu b'ingenzi mu kubungabunga amateka n'umuco by'igihugu kubera ko baba bazi byinshi baba bazi uko bikorwa n'uko bigenda bityo bakabitoza abatoya akenshi uzabasanga mu mirimo irimo nk'ububoshyi n'ibindi uzasanga baboha ibyibo ibirago n'ibindi
mu rwego rwo kugira ubuzima bwiza mu kurwanya igwingira mu bana bagire imikurire myiza abayobozi batandukanye bari guha abana amata
icupa ririmo amavuta kwisiga amavuta bituma uruhu rwacu rutohagira kandi ntirubashe kwinjirwamo n'udukoko bityo amavuta akarubungabunga rugasa neza
ni ibimera bitandukanye byumye n'utubuto twabyo ndetse n'isekuru aho bayitunganyirizamo kugira ngo ivemo imiti ivura indwara zitandukanye
abana batatu barigukaraba barishimye bameze neza gukaraba kenshi mu ntoki bituma umuntu atandura indwara za mikorobe zituruka mu mwanda uba uri mu biganza
ibikoresho bitandukanye ndetse n'imbuto umuntu yarya mu gihe ari gukora imyitozo ngororamubiri ndetse n'ibyo yakambara inkweto
abajyanama b'ubuzima bari mu mahugurwa buri wese afite igitabo kugira ngo abashe kunguka ubumenyi bwiyongera kubwo asanganywe bityo abashe kuba yavura indwara zimwe na zimwe zoroheje
amakarito arimo ibintu by'imiti cyangwa ibiribwa bihamwa n'imbuto imbuto ni nziza tugerageza kuzajya turya imbuto zihagije kuko zirimo intungamubiri za vitamine c
abantu baricaye bari mu nama kuganira ku bibazo runaka no kubishakira umuti ni ingenzi mu bantu bishyize hamwe kandi ngo abishyize hamwe ntakibananira
umuntu yicaye wenyine yambaye ubusa yuzuyeho ibintu ku maguru no ku mubiri wose duharanire kugira isuku y'umubiri kuko nabyo biri mu bituma dushobora kwirinda indwara zitandukanye
mu ivuriro umuganga imbere y'ibikoresho bitandukanye ufata ibipimo by'uburwayi ndetse no kumenya icyo yakora
amavomero azwi nk'imipompo cyangwa se umupompo amwe mu yagira uruhare mu iterambere ry'abaturage batuye hirya no hino kubera ko abagezaho amazi meza aya mavomero yubatswe hirindwa ko abaturage bakomeza kuvoma amazi yanduye mu bishanga kugira ngo atazabatera indwara
utwatsi bita teyi turi ku kabaho bakatiraho turyoshya ibiryo kandi bakadukoresha mu guteka icyayi kigahumura neza
amabuye afite ibara ry'umukara afite urubobi ndetse n'ibyatsi by'icatsi bifite uturabo tw'umweru ndetse n'umuhondo amabuye akunzwe kuboneka ahandu hakunze kuba hakonje ngo mu misozi ndetse n'ahandi handu hegereye ibirunga akoreshwa mu bwubatsi ndetse no mu bucukuzi bwayo
imiti y'amatungo iri mu icupa ry'umweru ishushanijeho inka intama n'inkoko
abantu bari gukora siporo umwe arasutamye undi arahagaze siporo ni nziza ituma umuntu arushaho kurambuka imitsi igakora neza kandi akagira ubuzima burambye
inzu zibikwamo imiti kwa muganga ni ngombwa cyane ko zitabwaho mu kugira isuku mu kumenya ko ubushyuhe buhari bujyanye n'imiti ibitsemo kugira ngo imiti itangirika ni ngombwa kandi gusuzuma ko ibikoresho bikoreshwa biba bifite isuku ihagije kugira ngo hirindwe kuba hatangwa imiti yanduye
umugore wicaye hasi ari mu myitozo ngororamubiri afite igipima umuvuduko w'umutima ndetse yambaye n'ibyumva radiyo n'amazi yo kunywa amuteretse iruhande
umugore w'umuganga yambaye uturindantoki agapfukamunwa ndetse n'agasashe mu mutwe yambaye n'ikindi gisashe umubiri wose aho ari mu nzu ikorerwamo ibizamini akaba afite mudasobwa imbere ye ari gusomamo
umuganga ari gupima umwana ari kugenda areba ikibazo yaba afite ku mubiri iyo wivuje hakiri kare indwara itara kuzahaza ubasha kuvurwa kandi ugakira neza
umugabo w'umuganga akaba ari inzobere mu bijyanye n'ubuzima bwo mu mutwe ari mu ivuriro yambaye y'umweru ndetse n'ikarita y'akazi mu ijosi iruhande rwe hari akabatiri kanini cyane karimo ibitabo ndetse n'amakayi yandikamo ibikorwa bye bya buri munsi
umuganga wambaye itaburiya y'umweru imbere ye hahagaze umugore wambaye imyenda y'ibitenge idozwe neza ndetse imbere y'umuganga urabona ko hari n'amacupa arimo imiti ari gutanga serivisi z'ubuvuzi
umuntu ari kwikandisha agatambaro ku kuboko ni byiza kwikorera ubutabazi bw'ibanze kugira ngo utabasha kurushaho kugenda uribwa
inzu nziza cyane y'ivuriro yubakishije amatafari ahiye ikaba irimo inzugi z'umweru hasi hateye irangi ry'icyatsi inzu iriho icyapa kiri mu ibara ry'ubururu cyanditseho ngo isange one stop center
hirya no hino mu bitaro haba hari ibyumba byabugenewe bibagirwamo abarwayi kubagwa ni igikorwa cy'ubuvuzi cy'ingenzi kubera ko hari igihe biba biri ngombwa ko hari ibice bisimbuzwa cyangwa bisanwa imbere mu mubiri ni ngombwa rero ko buri bitaro bigira iki cyumba
urujya n'uruza rw'abaturage ubona ko babukereye ndetse bahurijwe hamwe ku kigo nderabuzima cyubakishijwe amabati y'ubururu ndetse kinasize irangi ry'ubururu ubona ko baje gushaka serivisi z'ubuzima zitandukanye
ikigonderabuzima cya gishweru ni ikigo abarwayi bagana bagahabwa serivisi ku buryo uwo basanze yarenze ubushobozi bwabo bamwohereza ku bitaro bikuru
ikigo cya isange one stop center remera rukoma cyakira abakorewe ihohoterwa rishingiye ku gitsina kikabafasha kikabahumuriza kikabasubiza mu buzima busanzwe kuko baba bahungabanye
abagabo benshi cyane bakaba biganjemo abayobozi b'inzego zitandukanye abenshi muri bo bari kwiyamamaza aho bicaye mu ishuri imbere y'imbaga buri muntu akajya ahaguruka avuga ibigwi imigabo ndetse n'imigambi abafitiye
amacupa abiri y'ubururu abamo gaze ikunze gukoreshwa kwa muganga kuko hari igihe abarwayi babura umwuka bikaba ngombwa yuko bifashisha gaze z'umwuka kugira ngo babashe guhumeka
abantu benshi cyane barimo abahungu n'abakobwa ni urubyiruko bambaye imipira y'ubururu bakaba bari kwifotoza bafite igipapuro kiri mu ibara ry'umweru ndetse n'ubururu akaba ari abanyeshuri biga ku bijyanye n'ubuzima bwo mu mutwe
umugore ari kwinanura ni byiza gukora siporo ukaba wicaye umwanya munini ukagera ubwo uhaguruka ukinanura kugira ngo imitsi ibashe kurambuka neza ukomeze gahunda wari urimo
ni abana bayobowe n'abakuru bari mu kibuga aho bari gukora imyitozo ngororamubiri n'udukino dutandukanye kugira ngo bakure bafite ubuzima bwiza buzira indwara
imiti itandukanye iva ku bimera iri ku dusahane turi hasi ku kumukeka ni imiti yunganira ya kizungu kwivurisha ibimera biruta kwivurisha imiti ya kizungu
abaganga babiri bambaye imyenda yabugenewe ari yo amataburiya ndetse ari mu ibara ry'umweru bakaba bafite ibikoresho bitandukanye byifashishwa mu gukora ubushakashatsi kugira ngo bamenye icyateye uburwayi runaka
udukone tugezweho twunganira abafite ikibazo cyo kutagenda neza duhabwa abageze mu zabukuru cyane cyangwa abafite ikibazo cyo kuvunika akaguru
umugabo arikunywa amazi yambaye ekuteri mu matwi kunywa amazi ni ingenzi kuyanywa kenshi gukora na siporo bifasha umubiri kugubwa neza no kwirinda indwara zimwe na zimwe zitandukanye
icupa ririmo amavuta y'icyatsi akozwe mu gikakarubamba igikakarubamba ni umuti ukomeye cyane uvura indwara nyinshi cyane cyane inzoka n'izindi
mu rwego rwo kugira ubuzima buzira umuze amaboko y'umuntu ari gukaraba amazi meza aturuka kuri robine asukuye ndetse yifashishije n'isabune
kubera ko abaturage bamaze kumenya akamaro ko kumenya uko ubuzima bwabo buhagaze usanga bashishikajwe no kumenya niba baranduye indwara runaka cyangwa ari bazima iyo basanze baranduye bagisha inama y'icyo bakora basanga ari bazima bakabaza uburyo bwo gukomeza kwirinda
mu busitani harimo ibimera bitandukanye by'ibara ry'icyatsi aho byifashishwa mu gukoramo imiti hanyuma ikavura indwara zitandukanye
iri ni ivuriro rusange ry'abaturage rizwi nk'ikigo nderabuzima aha ngaha niho abaturage bajya kwaka serivisi z'ibanze z'ubuzima haba kwisuzumisha ndetse no kwipimisha indwara zigiye zitandukanye kugira ngo ubuzima bwabo bugende neza
ururabo rwiza cyane rufite ibara ry'icyatsi ndetse n'umuhondo ruri ahantu hari umucaca ndetse hazengurutswe n'ibiti byiza amashuri meza afite ibara ry'umutuku ndetse yubakishijwe amatafari ahiye afite ibara ry'umutuku ndetse n'amabati y'icyatsi n'imireko myiza y'ubururu
imbonerahamwe igaragaza imibare no mu bihe bitandukanye m'u rwanda uko abantu bapfa biyahuye kubera ubuzima bwo mu mutwe
ibiti byinshi birimo n'umuravumba ibiti byinshi biravura babikuramo imiti itugirira akamaro cyane cyane by'umwihariko umuravumba uvura indwara nyinshi ku muntu uwufite mu rugo aba afite umuti ukomeye
uducupa turimo amavuta ndetse n'isabune biri kumwe byose bikozwe mu gikakarubanda igikakarubamba kivamo ibintu byinshi bitandukanye ni umuti uvura indwara nyinshi
mu ubusitani buri mu gisambu harimo ibimera n'ibyatsi bitandukanye bivamo imiti ivura indwara nyinshi umuntu agifashe mu ntoki ari kwerekana no gusobanura
aabantu benshi bamwe baricaye abandi barahagaze guhura ni ngirakamaro kuko iyo abantu bahuye nk'uku bibabyarira inyungu nyinshi z'ubumenyi butandukanye
abantu bavuye mu nama bari hanze bari ku murongo harimo n'abaganga amahugurwa ni meza atuma abantu bunguka ubumenyi bwinshi batari bazi
ni ibinini biri ku kiyiko gikozwe mu giti bifite ibara ry'icyatsi ni ukuvuga ngo bituruka mu bimera bitandukanye kandi bivura indwara nyinshi
mu nyubako y'ivuriro mu cyumba kimwe harimo ibikoresho bitandukanye bifashisha bapima bavura abarwayi baje babagana harimo n'umuganga ubikoresha
abantu bari gukina umukino bita rugibi rugibi bawukina bambaye ingofero kuko ari umukino bakinisha ingufu nyinshi ku buryo bagenda bituragura hasi bikaba byabaviramo no kuba bakomereka
inzu nini cyane yubakisha amatafari y'impunyu akaba ari ibitaro bisakaje amabati y'umweru hariho idirishya rimwe ifite ibaraza rinini cyane ryicayemo abantu aho imbere hari ubusitani burimo ibiti bibiri binini by'inganzamarumbo
inyubako nini igezweho mu cyumba cyabugenewe harimo ibikoresho bitandukanye byo gukoresha imyitozo ngororamubiri ndetse harimo n'abantu barimo kuyikora
aha ngaha hari kugaragara abaganga bambaye imyenda yabugenewe bakoresha ubona ko ni imyenda iri mu ibara ry'icyatsi ndetse imbere yabo ubona ko haryamye umuntu bakaba bari kumuha serivisi z'ubuvuzi
mu busitani bw'ibitaro bya butaro aho icyapa kibigaragaza n'abantu bari kuhafatira ifoto y'urwibutso batandukanye ni ahavurirwa hakanasuzumwa indwara ya kanseri