ElizabethMwangi/kinyarwanda_afrivoice_all_domains_v0.2 huggingface dataset:
umuganga wambaye itaburiya y'umweru akaba yari arimo apima umurwayi we umuvuduko w'amaraso akoresheje agakoresho kabigenewe bikaba biri muri gahunda ya leta yo kwegereza ubuvuzi abaturage
abantu benshi bahagaze ku murongo hakaba harimo abambaye imipira y'umweru kakaba hari n'abandi babiri bambaye amakanzu bakaba bahagaze imbere y'icyapa kinini cyanditseho amagambo menshi
inyubako nini irimo umukecuru n'umuganga urimo kumufasha kugirango yirinde indwara zitandukanye ahabwa n'inama y'uburyo yakwitwara kugira ngo agire ubuzima bwiza
umusore ufite urudodo mu ntoki ze ari kurukoresha akura imyanda iyo ari yo yose yaba yafashe mu menyo ye kugira ngo ayikuremo itazamutera uburwayi bw'amenyo cyangwa n'izindi ndwara ziza mu kanwa
urubyiruko rurimo abahungu n'abakobwa bisa n'aho ari abanyeshuri ba kaminuza higanjemo abambaye amataburiya y'umweru bambaye amakarita y'ubururu mu ijosi bamwe muri bo bicaye hasi abandi barahagaze bahagaze bareba imbere kugira ngo bafate ifoto harimo n'abambaye imyenda y'umukara mbese mu mabara atandukanye
gukora isuku yo mu kanwa ntabwo ari ugukoresha umuti wabugenewe n'uburoso gusa hari uburyo bwo gukoresha akadodo ukagenda ugacengeza hagati y'amenyo ugakuramo ya myanda iba yihishe ibi bikagufasha kugira impumuro nziza mu kanwa
imiti yakozwe n'uruganda foreva iyi akaba ari sanitayiza bakoresheje cyane muri kovide bakazajya bakaraba intoki kugira ngo imyanda ibaveho cyangwa se ibindi byose
inama ihuza abayobozi batandukanye mu bijyanye n'ubuzima kugira ngo baganire ku byorezo biba bihari ndetse n'uburyo bakomeza gukurikirana ubuzima bw'abaturage muri rusange babaha serivisi zinoze kandi bakabaha n'ubuvuzi ku ndwara baba bafite
uruhu rwacu rukenera ibintu bitandukanye kugira ngo rukomeze kugira umwimerere no kubungabunga ubuziranenge bwaho twifashisha ibintu bitandukanye urugero nk'imibavu amavuta yo gutuma tudacuyuka n'ibindi byinshi bitandukanye
mu cyumba cyabugenewe harimo abana bakiri bato bari mu kigero cyo munsi y'imyaka itanu abo bana bakaba bicaye ku ruziga bakaba bari kunywa igikoma hari kandi n'umuntu mukuru uri kubitaho ibi bikaba bibafasha kugira ngo bagire ubuzima bwiza
umwana wambaye ikote wifashe mu mifuka yambaye ikabutura ya oranje nta nkweto yambaye ahagararanye n'abandi bana benshi bari hagati y'ibyatsi byumye
ivuriro riri ahantu ryitwa gira ubuzima aho risize irangi ry'ubururu nta bantu bahari uretse umugabo ukora mu rwego rw'umutekano w'umusirikari
agakarito gakikijwe n'uducupa tubiri ducuritse twanditseho amagambo ngo aloe body bigaragaza ko uyu muti wifashishwa mu kuvura uruhu rw'umuntu
umukobwa wambaye agasengeri kariho ibara ry'umukara k'imishumi afite furari ku kaboko ke k'ibumoso ku rutugu yambaye iherena akaboko ke k'iburyo agafatishije icupa ari kunywa amazi
umugore wambaye amaherena afite indangururamajwi ari gutambutsa imbwirwaruhame inyuma ye hashushanyije ikirangantego
abantu bakora ibikorwa bitandukanye kugira ngo bagire ubuzima bwiza ku isi yose ikitwa ikiremwamuntu giharanira icyatuma kigira ubuzima bwiza abayobozi bakuru bashyiraho ingamba zifatika zo gutuma abaturage bagira ubuzima bwiza
abagore bagera kuri batanu bose bicaye bakaba bari kuganira harimo umwe ufite urupapuro mu ntoki iruhande rwe hari ameza ariho ibitabo bigaragara ko ari kubahugura
kuringaniza urubyaro ni gahunda imaze imyaka irenga icumi yigishwa abanyarwanda batandukanye mu rwego rwo kugira ngo babyare abo bashoboye kurera
imiti ikozwe mu binini yanitswe ku kibabi cy'icyatsi bategereje ko yuma ubundi ikabikwa ahabigenewe
umugabo w'umusaza w'umuganga akaba yambaye amadarubindi yambaye agashati keza k'agataburiya k'umweru ari kureba imbere ku gikuta ahari amoko menshi agiye atandukanye y'amenyo
umubyeyi aba yizihiwe iyo yiboneye agafu ke agatekera abana igikoma kuko aba yarabwiwe neza na muganga ko kibamo intungamubiri ishobora gutuma umwana akura neza mu mitekerereze
aka ni agakoresho kifashishwa na abantu muri siporo aho ugashyiramo imibare maze ugakora warangiza ukareba ikigero ugezemo ukora nk'aho haba harimo rimwe n'ibice mirongo ine na bibiri cyangwa se icyenda n'igice kimwe
ibimera biri mu ibara ryiganjemo iry'icyatsi n'andi mabara atandukanye bishobora gukoreshwa mu kuvura abantu barwaye indwara zitandukanye harimo n'abashobora kuba barwaye indwara z'ikinyarwanda
ahantu hari igishushanyo kiriho amabara y'imiti yose icyatsi umuhondo umweru umutuku niyo bifashisha basoma iyo umuntu aje kwivuza bakabona uko bamuvura
umwana w'umuhungu yambaye umupira ufite ibara ry'umuhondo afite igikoresho cyo mu rugo cyifashishwa mu kuvoma amazi aravoma amazi mu iriba
ibiti byinshi bitandukanye aho bimwe bifite ibara ry'icyatsi kibisi ibindi bikaba bifite ibara ry'umutuku biri ahantu hitaruye kandi mu murima ibi biti ubirebye birasa neza
abategarugori babiri bicaranye aho buri wese afite urupapuro uwo ku ruhande rw'ibumoso ari kwandika n'aho uwo ku ruhande rw'iburyo ari kutwereka ibyo yanditseho
inyubako igeretse hejuru y'iyo nyubako hakaba hari amagambo yandikishije ibara ry'icyatsi agaragaza ko ari ibitaro imbere y'inyubako hari amabendera atatu amanitse hagati hakaba arimo ibendera ry'u rwanda
abantu bahagaze mu itsinda bamwe bambaye imipira y'umyeru abandi bambaye amajiri y'umutuku n'icyatsi kibisi bahagaze imbere y'umuntu wicaye uri kunywa ikinini hasi hari agatapi inyuma yabo hari urugo hejuru yabo hari igiti
kwa muganga ku nkuta hariko amafoto ndetse n'isaha hari intebe z'abarwayi ndetse n'ibyuma biriho za serumu n'ibindi byuma bibaha umwuka wo guhumeka
abana bari gukaraba amazi kugira ngo basukure intoki zabo kimwe mu bikorwa byiza cyane kuko bibafasha kwirinda indwara zigiye zitandukanye cyane cyane iziterwa n'umwanda
abantu bicaye bigaragara ko bari mu nama imbere yabo hahagaze umusore ufite ikaramu ndetse n'ikayi akaba ari kugenda abasobanurira ku bijyanye n'ubuzima bw'umuntu
raboratwari zo kwa muganga inyinshi usanga zikorwamo n'abaganga bize ibijyanye na rabo uyu mugabo yize rabo i butare afite uruhara bitewe n'imyaka myinshi amaze akora aka kazi
umugabo uryamye ku gitanda bigaragara ko yasamye bari kumukorera ubuvuzi bw'amenyo akaba ari kwitabwaho n'umudamu wambaye agapfukamunwa ndetse n'uturindantoki turi mu ibara ry'ubururu mu biganza bye afite ibikoresho ari gukoresha amuvura
gukora siporo ni ingenzi mu buzima bwacu kubera ko biturinda kwandura indwara zimwe na zimwe ziterwa no kudakora siporo ni byiza ko twitabira ibibuga byabugenewe bikorerwaho siporo kugira ngo tubashe kugira ubuzima bwiza turinde n'ubuzima bwacu kurwara indwara zitandukanye
umukobwa waje kwisuzumisha amenyo ye arasamye ari kwa muganga aho umuganga arimo aramuzuma indwara zo mu kanwa ni byiza kwisuzumisha amenyo kuko biyarinda kwangirika
ibitaro ahatangirwa ubuvuzi bujyanye n'indwara zo mu mutwe imbere y'ibyo bitaro hari ubusitani butewemo indabyo zitandukanye ndetse n'ibiti
ikamyo iri mu ibara ry'umweru iparitse mu kibuga yanditsweho amagambo ari mu ibara ry'ubururu agaragaza ko itangirwamo serivise z'ubuvuzi hirya yayo hari imbaga y'abantu nyamwinshi biganjemo abicaye
uri muri siporo yicaye hasi yambaye ipantaro y'umukara n'isengeri y'umukara yambaye inkweto z'umweru yunamye arambura ukuguru kumwe agukozaho amaboko ye yose
inyubako nziza cyane y'ivuriro iyi nyubako irimo ibitanda bigiye biryamyeho abarwayi hakaba harimo amarido y'ubururu ndetse hakaba harimo n'ibyuma bamanikaho amaserumo bashyira ku barwayi hakaba n'udusanduku bajugunyamo imyanda
abana abamama abapapa abakecuru barishimye bafashe ibendera ry'igihugu cy'u rwanda urabona ko wishimiye ibintu bari gukora bari hamwe bahuje urugwiro
ibyatsi byiza biteye ahantu heza harimo ibirebire bifite uruyange rw'umweru byitaweho kugira bizafashe mu gukurwamo imiti yifashishwa n'abavuzi ba gihanga mu kuvura indwara zinyuranye
mu cyumba cyo kwa muganga gisize irangi ry'umweru abantu batatu barimo umuganga wambaye agapimo gapima gutera k'umutima wambaye itaburiya y'umweru ari gupima umwana uri mu kigero cy'imyaka hagati y'itatu n'itanu wambaye ubusa hejuru wambaye ipantaro y'umukara
ni inzobe idakabije agasatsi gakeya n'ubwanwa buconze neza cyane agapira k'ubururu bwijimye aranezerewe ari kumwenyura aho bisa nkaho yumviseshe inkuru nziza inkuru yarategerezanyije amatsiko cyane urabonako byamurenze
aba ni abantu benshi bari ahantu hamwe higanjemo abakuze yaba abagore bicaye bateruye abana ndetse n'abagabo bari kubaha ibyo kunywa urabona ko ari ibintu byiza kandi bibereye ijisho
umuntu urwaye ibiheri byinshi cyane byamurembeje biragaragara ko uyu muntu agiye kwifurisha ubuvuzi gakondo cyangwa se kwivura akoresheje ibidukikije cyangwa se kwivura akoresheje ibyaremwe uko bigaragara kuko ibiri ni byinshi cyane
umugabo urwaye usa nkaho yagiye kwisuzumisha corona bari gutera urushinge ndetse kandi yambaye ubwirinzi bw'agapfukamunwa ndetse kandi yambaye ishati y'ubururu umuganga uri kumuvura yambaye ingofero
umugabo ufite imvi mu musatsi no mu bwanwa wambaye ishati n'umupira ari kumwe n'umumama wambaye amadarubindi n'ikote ry'ubururu barishimanye
ikimera gakondo kizwi ku izina ry'urumogi kifashishwa mu kuvura indwara zitandukanye mu buvuzi harimo nko kuruka isesemi igicuri ndetse kikaba cyifashishwa nk'ikinya mu buvuzi
umusore wambaye isengeri n'isaha ku kaboko afatiye amaboko inyuma ku mutwe agaragara nk'uri muri siporo yinanura ananura amaboko ibikanu ndetse n'umugongo
mu gihugu cy'u rwanda mu turere hafi ya twose no mu mirenge yose usanga hakomeje kubakwa ibikorwaremezo bijyanye n'ubuvuzi rero iterambere rikomeje kugenda ku muvuduko mwinshi cyane
abantu batandukanye baturutse mu duce dutandukanye bicaye batuje kandi bateze amatwi umuntu uhagaze imbere yabo urimo kubigisha uko bafasha abantu batandukanye bafite ibibazo by'ihungabana ryo mu mutwe
amazi agira uruhare cyane mu gutuma ubuzima bw'umuntu bumera neza amazi ashobora gukoreshwa mu kumesa ndetse no kuyatekesha amavuriro yashyizwe hirya no hino mu gihugu afasha abantu kuvoma amazi mu buryo buboroheye
gishyashya cy'umuryango ushingiye ku myemerere mu rwanda kiri gutahwa n'abayobozi batandukanye bafite umukasi bari gukata igitambaro cyashyizweho mu rwego rwo gutaha iyi nyubako hari abandi bantu bari ku ruhande bategereje ibirori ko bitangira
umukobwa uri guseka ufite imisatsi y'umukara wambaye ikanzu ari kumwe n'umugabo w'umuzungu wambaye ikote nipantaro by'umukara bahagaze mun nzu irimo amakaro
umwana wunamye imbere y'ivomero yateze amashyi ku kumugezi arimo aranywa amazi munsi ye hari isafuriya
ibikoresho bigiye bitandukanye byifashishwa mu buganga ndetse n'igihe umuntu yagize ikibazo runaka cy'uburwayi wenda yakomeretse arwaye umutwe cyangwa ibindi ushobora gufata kimwe muri ibi ukamwitaho
umujyanama w'ubuzima mumpuzankano y'umweru ndetse n'ibara ry'umutuku ku maboko ari gusuzuma umwana mutoya w'imyaka itanu ndetse afite ikaramu mu ntoki
umuntu uri mu myitozo ngororamubiri ufite agasume k'umweru ku rutugu aranywa amazi meza ngo amufashe kuruhuka no kumera neza mu mubiri
ni umugabo yambaye umupira w'umweru ndetse na kora bakorana siporo akaba afite ikibazo mu ivi mu ivi hari kumubabaza cyane mu gihe nawe ufite ikibazo nk'icy'uyu mugabo nakugira inama yo kwihutira kujya kwa muganga bakagufasha
umugabo uri kwa muganga yambaye ishati y'umweru aryamye ku gitanda aho ari kwitabwaho n'umuganga kugira ngo amuvure maze asubire mu buzima busanzwe
amavuta yo kwisiga aturuka muri zimwe mu nyamaswa zororwa zizwi nk'inzuki aya mavuta afasha umubiri koroha ndetse no gusa neza
abaturage muri rusange bagiye bashyirirwaho amavomo ariyo yiswe ubudehe hari umwana w'umukobwa ufite igitenge ku rutugu waje kuvoma afite amajerekani ma abiri manini ariko ashobora kuba atayabasha
urubuto rwa tangawise ni rwiza mu kuvura indwara zitandukanye umuvuduko w'amaraso igorora kandi rirahendutse kuyibona
iki ni ikigo gishinzwe gukora ubushakashatsi mu bintu byinshi bitandukanye haba mu buzima mu bukungu ndetse n'ibindi ibi ni ingenzi cyane kuko bituma tumenya uko umutungo w'isi ukoreshwa ndetse n'ingamba zafatwa kugira ngo turusheho kwiteza imbere muri byose ni ingenzi cyane mu buzima bwacu bwa buri munsi
umuntu uri ku cyuma wicaye ku ntebe arikumwe n'umuganga yarambuye ukuguru mu cyuma aguhina kuzamura bigaragare ko ukuguru gufite ikibazo ari kugira ngo agutoze gushyiramo imbaraga no kurambura neza
ibinini bikorwa mu miti gakondo birifashishwa cyane kwa muganga abantu b'intararibonye bashobora kugenda bagafata ibyatsi bakabitunganya hanyuma ibyo byatsi bakabikoramo ibinini na byo bikavamo imiti y'abantu
kugira amavomero rusange aho abaturarwanda babasha kubona amazi meza ni bimwe mu bibafasha gukora amasuku agiye atandukanye kugira ngo abashe kugira ubuzima bwiza ni byiza ko buri munyarwanda wese yumva agaciro ko gukoresha amazi meza kugira ngo yirinde indwara zitandukanye
aloe berry nectar ikozwe mu gikakarubamba ifasha umubiri irinda indwara irimo vitamine zitandukanye wayibona mu macupa maremare ndetse n'amagufi byanditseho
ni kwa muganga hari igitanda abarwayi baryamaho mu gihe bari kubasuzuma hari ubukarabiro hari intebe yo kwicaraho umuganga mu gihe aje gutanga ubufasha ndetse n'ibindi bikoresho bitandukanye
umusaza ugeze mu zabukuru uri kwitabwaho n'abana bakiri bato muri gahunda yashyizweho yo kwita ku bantu bageze mu zabukuru bahabwa serivisi zitandukanye nk'imyitozo ngororamubiri kubafasha gufata imiti ndetse n'ibindi kugira ngo bakomeze kubaho neza
ubuvuzi bw'amenyo ni ingenzi umuganga wambaye neza agapfukamunwa na ga mu ntoki ze afite ibikoresho arimo aravura umugore amenyo arimo arayoza neza kandi agahoma ayangiritse
abana benshi cyane baje kuvoma amazi ku ivomero rusange harimo abazanye ibibindi ndetse n'abandi baje baje kwirebera uko iri vomero rikora hari umwana uri kuvoma ndetse hari n'undi uri kumuzamurira amazi
nyakubahwa madamu jeannette kagame akaba ari kuri steji imbere hakaba hari mikoro arimo aravuga ibijyanye n'ubuzima buke bwo mu buto
ibitaro by'akarere ka nyarugenge byubatse neza mu buryo bugezweho aho bigeretse inshuro nyinshi hanze hari amapave ndetse n'ubusitani
umuntu usa nkaho yavunitse mu ivi mu gihe yakoraga imyitozo ngororamubiri iyo umuntu akoze siporo bituma agira ubuzima bwiza
umugore uteruye umwana wambaye imyenda y'umutuku ari kuganira n'umuganga bicaye wambaye itaburiya y'umweru inyuma hari ibitaro bisize irange ry'umuhondo
umukobwa arimo aramwenyura agira ngo yerekane uburyo amenyo yiwe ari ku murongo ndetse n'uburyo akeye bitewe n'uburyo ayoza neza abyitondeye agakoramo isuku ihagije nka bimwe mu bintu byiza cyane ku muntu
umusore munini w'ibigango ubona ko yakoze siporo aranywa amazi amazi ni meza ni ubuzima ni ingirakamaro afasha umubiri w'umuntu gukora neza bityo agakura neza
umusaza uteruwe n'abantu babiri harimo umugabo n'umugore bambaye imyenda yiganjemo amabara y'umweru umukara ndetse n'umuhondo
umuti ukomoka ku bimera harimo icyatsi cy'igitakarubamba uyu muti wifashishwa n'abantu mu kwivura indwara zitandukanye kugira ngo bagire ubuzima bwiza buzira umuze
indabo n'ubwoko bw'imbuto cyangwa se bw'ibihingwa mbese bigenda bizamura abantu hirya no hino biterwa hafi y'umuhanda ku muharuro mu rugo bigenda bigaragaza isura y'urugo neza
muganga kirimo ahantu umuntu ashobora gukarabira intoki harimo utubati ndetse hejuru harimo amatara n'ikindi cyuma cyifashishwa mu gutanga umwuka ndetse biragaragara ko aha ngaha ari muri biro y'umuganga mukuru
umwe mu rubyiruko rwabihuguriwe ari kugaburira umwana utarageza ku mwaka umwe anigisha umubyeyi we uko azajya ategura amafunguro kugira ngo harindwe igikorwa cyo kugwingira k'umwana
umubyeyi uri kumwe n'abana babiri bitwaje ibikoresho byo kuvomeramo amazi aza gukoreshwa mu rugo hategurwa amafunguro ndetse ukaza no kuyakaraba kugira ngo wirinde umwanda
umukobwa uri gukora imyitozo ngororamubiri yambaye ipantaro y'umukara ndetse n'isengeri irimo amabara atandukanye ari gukora imyitozo ngororamubiri yunamye
umukobwa ndetse n'umusore bari gukora siporo bambaye imyenda ya siporo yabugenewe bafite amacupa mu ntoki arimo amazi yo kunywa kugira ngo bakomeze gukora siporo neza
abagore bane n'umugabo umwe bateraniye ku nyubako ishinzwe gutangirwamo ibipimo izwi nka laboratwari kugira ngo babashe kugenzura indwara umurwayi afite bityo babone uko babasha kumufasha kugira ngo arusheho kumererwa neza
inyubako nziza cyane zubatswe mu buryo bugezweho zikaba zisakaje amabati asa icyatsi utuyira tuziganaho tukaba dushashemo amapave hari kandi n'ubusitani bwiza burimo ibyatsi byiza cyane bitoshye
itsinda rigizwe n'abantu batatu bicaye barimo abagore babiri bari guhabwa impanuro zerekeranye n'uburyo bwo kwita ku bwonko bw'abana babo
umwana uri kumena amazi ayakuye mu icupa ayamena hasi inyuma y'inzu mu muferege kugira ngo icupa rimere neza
burya abaganga bakora serivisi zo gukura amenyo baba bafite ahantu hagiye hatandukanye babyigiye cyane cyane nk'aba bafite igishushanyo bigiraho kuba bakura amenyo ibingibi iyo bageze ku barwayi nibyo bashyira mu bikorwa
umwana w'umukobwa wicaye ku gitanda hejuru akaba afite ukuguru kuriho igikomere hari undi ugufashe urimo gushyiraho imiti azengurutseho agatambaro azirika bari mu nyubako mo imbere
abantu babiri ndetse uwa gatatu ntabwo agaragara neza uretse ko ikiganza cye kigaragara ni umugore witeze igitambaro cy'umutuku yambaye ikanzu y'umutuku barimo baraseka
umuntu w'igikara ufite akaboko gafite ikibazo ari kugakanda akoresheje ishashi y'ubururu irimo umuti wabugenewe wo gukanda akaboko
ibikoresho bitandukanye birambitse ku meza harimo korogati ikozwe muri igikakarubamba harimo uburoso burambitse mu gikombe cyabukenewe ndetse n'ibindi
abantu batandukanye bahagaze mu mbuga y'amapave bigaragara ko bari gukora siporo cyangwa se imyitozo ngororamubiri harimo bambaye imyenda isa icyatsi umukara umweru abahungu ndetse n'abakobwa
iki ni igikoresho bifashisha mu gihe bari muri siporo iyo ushaka gukora siporo urazinduka maze ugafata ibikoresho byose bishoboka aha rero giteretse ahantu hari umweru hariho akantu k'ubururu ndetse kiri kuvamo ibintu bimeze nk'imyotsi
umubyeyi uri imbere y'umwana ndetse n'umubikira wihaye imana wambaye impuzankano y'ababikira aho baje gufasha abana mu kubaha indyo yuzuye ndetse banabafasha mu mibereho yabo myiza
abantu babiri bari mu nzu harimo umuganga ndetse n'umwana waje kwivuza amenyo umuganga mu kaboko ke k'ibumoso afasheho akuma yazamurishije iminwa akandi gafashe ku ryinyo
inzu y'ibitaro bikuru bya nyarugenge ifite ibikuta bifite amabara atandukanye ibisa umweru ubururu bwijimye n'umuhondo wijimye imbuga yaho iteye utwatsi duto duto
umugore wambaye ingofero uri guseka ibiganza byombi kwikandagira ukarabe ukaraba intoki n'amazi meza afite n'isabune inyuma ye hari inzu ikinguye ifite urugi rukoze mu biti
abantu batandukanye b'abanyeshuri ndetse n'abaganga bari imbere y'inyubako bakoreramo bambaye amataburiya bamwe baricaye abandi barahagaze bari kwifotoza
ni abamama benshi batandukanye bari ku irerero ry'abana babo aho abana babo biga byinshi bitandukanye nko gusoma no kwandika ndetse no kubara imibare bakabigisha indirimbo zitandukanye zibafungura mu bwonko
itsinda ry'abaganga bari kubaga umuntu kandi iruhande rwabo hakaba hari imashini zibafasha mu kuvura umurwayi wabo neza nta kibazo afite
icyumba cyabugenewe kibitsemo imiti iri mu bintu bifite amabara y'umweru umutuku ndetse n'icyatsi kibisi byifashishwa mu kuvura indwara zitandukanye z'umubiri iyi miti ikaba igurishwa ku bantu maze na bo bakishyura
abakecuru ndetse n'abasaza bageze mu zabukuru bari gukora siporo bifashishije udukoresho twabugenewe siporo zibafasha gukomeza kugira ubuzima bwiza birinda indwara zifata abageze mu zabukuru mu gihe batakoze siporo ngororamubiri
tangawize eshatu harimo izikataguyemo uduce twinshi zizwi nk'izivura indwara zitandukanye harimo inkorora ibicurane igifu n'izindi nyinshi nawe wayikoresha
ndona umukecuru uri kumwe n'abana be ndetse n'abuzukuru be bigaragara ko ashagawe n'umuryango we kandi abana bishimiye ko bari kumwe na nyirakuru
agakoresho bakoresha baterura abantu bagize ibyago kaba kari mu ibara ry'ubururu ndetse n'andi magambo ahanditse mu cyatsi arufa sipoti
umuntu uri gukora umwitozo ngororamubiri awukoreshejwe na muganga w'inzobere wabihuguriwe kugira ngo agire ubuzima bwiza ndetse imitsi amagufa byose bikomeze kumera neza nawe umubiri we ukora neza
umugabo n'umugore bicaye ku meza barimo kurya bambaye indorerwamo z'amaso n'imyenda yiganjemo amabara y'umutuku umweru n'ubururu ubona ko bishimye kandi banezerewe
umugabo ufite umusatsi mwinshi n'ubwanwa buke ari kugenzura amenyo ye yambaye umupira w'umweru inyuma ye hari igikuta cy'umweru kurundi ruhande rwe hari akabati ko kubikamo imyenda k'umweru
icupa rigaragara mu mabara y'umweru umufuniko usa ubururu aho iri cupa ririmo umuti ukozwe mu bihingwa bya gakondo uvura indwara zitandukanye kandi zigakira
umukobwa wicaye imbere y'abantu akaba ari gutanga imbwirwaruhame afite indangururamajwi yageretse ukuguru k'ukundi akaba afite igitabo kiri ku itako rye
inyubako itangirwamo serivisi z'ubuvuzi bw'indwara zitandukanye yaba ari indwara zifata abantu batoya indwara zifata abantu bakuze iyi nyubako rero ikaba irimo ibikoresho byifashishwa havurwa abarwayi batandukanye
ibihingwa bigiye bitandukanye harimo indimu ndetse n'andi mababi y'ibindi bihingwa bitandukanye bifite ibara ry'icyatsi bikaba byifashishwa mu gukora imiti yo mu buvuzi gakondo ndetse ikifashishwa no mu buvuzi busanzwe bwa gakondo
abaganga baba bakwiriye kuba abantu batagira ubwoba bazi kwihangana ndetse no gushishoza baba bakwiriye kwibuka neza ibintu bize byose kuko baramutse babyibagiwe bashobora kubaga cyangwa se bakavura umurwayi nabi
kugira amazi ahagije bifasha abaturarwanda kuba bakora neza amasuku ikindi kandi amazi kuko ari isoko y'ubuzima abaturage bashi bakora imirimo itandukanye yaba gukaraba intoki gufura imyenda koze ibikoresho ndetse n'ibindi bigiye bitandukanye
kwita ku bageze mu za bukuru ukabahitiramo ibibakwiriye cyane cyane byiganjemo indyo irimo intungamubiri bakeneye ni byiza kwita ku bageze mu za bukuru kugira ngo bagumane ubuzima bwiza
abatanga serivisi zo kuvura abantu bageze mu zabukuru usanga bavuga yuko ari akazi keza bakunda ariko ni akazi katoroshye kuko gasaba gushishoza cyane ku buryo bufatika
abana barenze umwe bamwe muri bo bambaye imipira y'umutuku bari guseka barishimye bari kugenda baganira ababari inyuma na bo bari kuganira bahagaze bamwe muri bo baricaye abandi barahagaze
uwo musore wambaye agapira gato cyane k'umukara afite icyuma kinini ari guterura kugira ngo amaboko ye akomeze abyimbe ahagaze mu nzu ikorerwamo siporo siporo ni ubuzima tujye tuzikora kandi tuzikunze
mu bitaro usanga umurwayi afite uburenganzira bwo kwitabwaho n'abaganga yewe iyo basanze uburwayi bwe bwihariye bazana abaganga barenze umwe bagahabwa inshingano zo kumukurikirana kugeza akize cyangwa kugeza amaze koroherwa
umwana w'umukobwa wikoreye ijerekani ku mutwe wambaye umupira ujya gusa ibara ry'umutuku hirya ye hari umusaza wambaye umupira w'ubururu urimo araseka
urutoki abagore batatu bahagaze barimo uwambaye igitambaro mu mutwe gitukura ndetse nade wambaye kambambiri z'bururu amabido menshi ateretse y'umuhondo
ikimera giteye mu butaka gifite amababi afite ibara ry'icyatsi gikoreshwa mu gutunganya ibintu bitandukanye harimo imiti amavuta ndetse n'ibindi bikoreshwa n'abantu kugira ngo bagire ubuzima bwiza
aha ni hamwe mu hasuzumirwa uburwayi bugiye butandukanye cyangwa se inkingo harimo umugabo wambaye impuzankano y'umweru agapfukamunwa k'umweru ndetse n'uturindantoki tw'ubururu afite icyuma cyabugenewe ari gupima
umurima uteyemo ikimera byifashishwavuzi bwa gakondo iki ni kimwe muri byinshi byifashishwa mu kuvura indwara zitandukanye ni ngombwa ko aho tubibonye tubisigasira
ibitaro bikuru bya kabgayi biherereye mu ntara y'amajyepfo ho mu karere ka muhanga hagaragara umuntu uri kurenga yinjirayo ufite igare n'undi mukobwa wambaye imyenda y'ubururu uhagaze ahagana hepfo
icyapa kiri mu ibara ry'umweru kikaba kiriho ibimenyetso bigiye bitandukanye kimwe muri byo kikaba kiriho inuma iri kuguruka ifashe ku byatsi kikaba cyanditseho amagambo agiye atandukanye mu ibara ry'umweru ndetse n'umukara
ishyamba rikubiyemo ibiti by'ibimera bitandukanye kuruhande harimo indabyo zisa n'umutuku mo hagati hakabamo ibiti birebire bifite amababi yakuze cyane
abantu benshi baricaye bambaye udupfukamunwa bafite ibitabo umwe muri bo ariguha umwana utunini twa vitamine umwana yararamishije umutwe arasama bamuha ikinini