ElizabethMwangi/kinyarwanda_afrivoice_all_domains_v0.2 huggingface dataset:
abaganga bafite uburyo bakoresha bavura abana aho babafata bakabaryamisha bagashyiraho utuntu tugiye dutandukanye tw'utuzero
igikoresho cyifashishwa kwa muganga kirimo amabara y'umweru ubururu n'umukara iki nigikoresho gifasha abantu kugira ubuzima bwiza kuko abaganga bagikoresha babitaho
icyumba kinini gihagazemo umugabo imbere yica umugore yaje kwivuza ari kumubwira ibibazo afite akabyandika mu mikayi kugira ngo amenye ko amufasha no komwitaho mu buryo bwizewe kandi vuba
inyubako zubakishije amatafari ahiye zisakarishije amabati ndetse hari ifite idirishya ririmo giriyaje imbere yazo mu ibaraza hahagazemo abantu harimo abambaye imyenda ifite ibara ry'ubururu ndetse n'abambaye imyenda ifite ibara ry'umweru
umuryango utera inkunga ibihugu byinshi byo muri afurika akaba ari umuryango wo muri amerika witwa yuweseyidi ni umuryango ushishikajwe no kugira ngo abantu bagire ubuzima bwiza
umuntu watwaye amajerekani menshi ajya kuvoma amazi bigaragara ko yishimiye ko amazi yabonetse kandi na none bigaragaza ko aho batuye amazi kuyabona bigoranye
abaganga nabo hari uburyo bashobora gukoresha kugira ngo bagirane inama bungurane ibitekerezo by'uburyo bakita ku bo bavura niyo mpamvu muganga akwiye kuba ari umuntu wubaha abandi bityo mu gihe yagiye mu nama akwiye gutanga igitekerezo ariko nawe akibuka gutega amatwi abandi
ibi ni ibimera bigiye bitandukanye aho biba bifite indabyo nziza cyane n'amababi y'icyatsi indabyo zabyo zirasa umuhondo akaba ari imiti bifashisha mu buvuzi rusange aho baba bavura indwara zigiye zitandukanye
umugabo wicaye ari kunywa amazi yari ari gukora siporo none mu kanya ke keza ko kuruhuka afashe umwanzuro wo kunywa amazi kuko amazi ni ubuzima
kunywa amazi ni byiza kuko bituma ubuzima bwacu bumera neza ni meza cyane iyo uyanyweye mu gitondo sa sita na nimugoroba ariko iby'ingenzi ntabwo wemerewe kunywa amazi iyo ugiye kurya ugomba kunyanywa mbere basi y'imininota mirongo itatu cyangwa nyuma y'imininota mirongo itatu kurya uri kunywa si byiza cyane tunywe amazi ni meza
abayobozi bajya bashyiraho gahunda yo gufasha abaturage kwiteza imbere binyuze mu kuboroza amatungo magufi kuko abafasha mu kubona agafumbire kandi bakabona ibyo bakeneye ibyo bikorwa bikorerwa abantu batishoboye ndetse n'abakozi
umugabo ukuze wambaye ishati ya karokaro adafite umusatsi ufite ubwanwa bw'imvi ari kumwe n'umuntu utari umunyarwanda w'umunyamahanga urimo amufasha kugendera ku kantu gafasha abavunitse
ikigo kinini cyane k'ivuriro ryitwa sangwa porokirinike ndetse mu imbere mu kigo haparitsemo imodoka zigiye zitandukanye hahagaze n'abagabo batatu barimo kuganira bose bambaye amakoti
inzu iteye irange ry'ubururu n'umweru yanditseho amagambo ari mu ibara ry'ubururu munsi yayo hahagaze abagabo batatu umwe ahagaze hejuru ku rwego
umusaza ugeze mu kigero cy'imyaka mirongo itandatu yambaye ishati ya kaki akaba afite ubwanwa bw'imvi aho yaje kwa muganga yakiriwe n'umukobwa wambaye itabuririya y'umweru akaba ari kumupima umuvuduko w'amaraso
ni ibyatsi bira ahantu nko mu gihuru hari ibyatsi bitandukanye ariko hagaragaye cyane ikimera cyitwa umuravumba nicyo cyiganje muri ibyo byatsi bira aho ngaho
abana bane b'abanyeshuri bunamye bari gukaraba bishimye cyane inyuma yabo hahagaze umunyeshuri umwe we utunamye inyuma yabo na none hari ibiti by'icyatsi muri aba bana babiri muri bo bambaye inkweto z'umukara umwe muri bo yambaye inkweto z'iroza
umuti uri mu gacupa k'ibara ry'umukara handitseho amagambo y'umweru mu biganza by'umukobwa cyangwa umugore bisa nk'aho bivura indwara zijyanye n'imitsi cyangwa ibindi
ubwoko bw'ikimera cyifashishwa mu buvuzi gakondo kivura ubwoko bw'indwara mu bwi ye butandukanye maze urwaye yakifashisha ikimera bityo nk'umuti akabasha gukira ubwo burwayi akongera kumererwa neza
umuntu wambaye imyenda y'ubwirinzi y'umweru bisa n'aho hari imiti arimo gutera kugira ngo arwanye icyorezo runaka iruhande rwe hari ibikoresho bimeze nka robine biteretseho indobo bavomeramo amazi
umuntu yambaye imyenda isa nabi yambaye imyenda icikaguritse imisatsi ntaheruka kwiyogoshesha ndetse yambaye n'ibirenge bisa naho yataye umutwe ni ko abanyarwanda bakunda kuvuga
umugabo ndetse n'umugore bari kunywa amazi kuri robine rusange zubatswe kugira ngo babashe kubona amazi meza kandi afite isuku ndetse abegereye abafasha gukora ibikorwa bitandukanye bya buri munsi bikenera amazi hirya yaho hari ishyamba ririmo ibiti by'ubwoko butandukanye
abakecuru batatu bageze mu zabukuru babiri muri bo bambaye amadarubindi undi umwe ntayo yambye babiri muri bo bambaye ingofero undi umwe ntayo yambaye bari kureba muri telefone ifitwe n'uwo hagati hari ibintu bari kurebamo barakurikiye
hari ukuntu abantu baba bari muri siporo bagahura n'ibibazo bitandukanye bamwe bakavunika aho ugiye kubafasha abashyiriraho bande haba hari uburyo agomba kuyishyiraho apana uko yiboneye
umugabo wambaye imyeru ahantu hose yaba hasi ndetse no hejuru no mu mutwe akaba yipfutse mu maso yambaye bote z'umukara afite agakoresho kifashishwa mu gutera umuti wica udusimba iruhande rwe hari indobo ebyiri imwe isa n'ubururu bwerurutse indi igasa n'icyatsi ahagaze imbere y'inyubako ndende
ikigo nderabuzima gisizwe irangi ndetse gifite inkingi zitandukanye imbere yazo hari umugabo wambaye iteburiya iri mu ibara ry'ubururu imbere ye hari umugore utereruye umwana witeze igitambaro cy'umweru ndetse yambaye ikanzu igizwe n'amabara atandukanye higanjemo iry'ubururu
icyapa kinini cy'ubururu cyanditseho amagambo hakoreshejwe ibara ry'umweru ndetse n'iry'ubururu bwerurutse kikaba gisobanura uburyo umwana wese yakwitabwaho
mu cyumba cyo kwa muganga gikorerwamo ubuvuzi butandukanye harimo umuganga wambaye impuzankano y'icyatsi ndetse n'uturindantoki tw'umweru yambaye kandi agapfukamunwa ari imbere y'icyuma kiri mu mabara y'umweru kifashishwa mu buvuzi butandukanye
urujya n'uruza rw'abana bahuriye kw'iriba bambaye imyenda yiganjemo umutuku ubururu umweru ndetse n'icyatsi n'abana ubona ko ari benshi cyane kandi bashaka amazi yo kunywa
abantu benshi cyane bahagaze bari kwifotoza imbere y'inzu iteye irange ry'umweru iyo nzu iteye irange ry'umweru abo bantu bahagaze imbere y'inkingi eshatu zayo harimo n'abicaye bakenyeye ibitenge
umubyeyi wicaye ahetse umwana yambaye igitambaro cy'umukara mu mutwe iruhande rwe hari umwana wicaye wambaye ingofero mu mutwe umuganga ufite ikaramu mu ntoki n'ikayi umubyeyi wambaye igitenge
ahantu hateye umuti ufite amababi y'icyatsi indabyo z'umutuku n'umweru harimo umuntu wambaye igitenge ikiganza kirimo gusoroma kuri izo ndabyo ni ukugira ngo akuremo umuti avuza abantu
muganga wambaye ishati n'agapfukamunwa ari gupima umurwayi w'umusaza wambaye ingofero imbere yabo hari ameza ariho ikaye n'ikaramu ndetse n'akabati inyuma karimo imiti
umuntu wambaye imyenda yacitse akaba yisize ibintu by'umukara mu maso akaba ahetse ku rutugu imyenda afite n'igitebo mu ntoki inyuma ye hakaba hari ikinyabiziga k'imitende ibiri gitwara imizigo
uyu mugore afite agacupa ari gusuka umuti ku ipamba iruhande rwe hateretse icupa ry'ibinini ameza ateretse imbere y'uyu arashashagirana iruhande rw'iyi nzu hariho ibiti
uduce abcd a ikimera kizamuye gifite amababi y'icyatsi kibisi b agati gatoya gafite amababi c ibinyobwa bidatonoye iruhande hari ibitonoye d ibitoki bihonze byenda kuba imineke
ibyatsi by'ibimera biri ahantu mu gisambu ibi byatsi iyo bikuze birasarurwa bikajyanwa mu nganda hanyuma bigatunganywa bikavamo umuti uvura indwara za gakondo
abantu batandukanye harimo abagabo ndetse n'abagore hari abantu babiri bafashe umuntu wambaye imyenda yacitse bisa nk'aho afite ikibazo cyo mu mutwe
abantu bari gukora imyitozo ngororamubiri aho ari abakinnyi ba karati umwe yambaye imyenda y'umweru undi yambaye iy'ubururu uw'umweru bamuteruye bamushyize mu kirere bigaragara ko bari gukina n'umukino wa jido
inzu zabugenewe mu gucuruza imiti ivura abantu inyamaswa ngufi indende ndetse n'inyoni zigira agaciro gakomeye cyane kuko ibibazo by'impfu zitandukanye ntabwo bikirangwa muri iyi si byatewe no kubura imiti
bimwe mu bintu bidufasha gukora siporo neza tugakora siporo neza dutuje dufite umutima utuje ni ukwihatira kunywa amazi kuko amazi ni ubuzima amaze adufasha ibintu byinshi bigiye bitandukanye haba mu gutembera kw'amaraso mu mubiri ndetse no kumererwa neza mu gihe tukomajije gukora siporo
icyumba gituje kigari kisanzuye harimo intebe zisa neza n'agatanda keza baryamishaho umurwayi bisa naho ari icyumba cyo kwa muganga muganga asuzumiramo umurwayi bitewe n'ibikoresho bihagaragara bitandukanye kandi hari isuku
amagambo yanditse mu rurimi rw'icyongereza agira ati when the community responds the role of our small communities in mental health care bisobanura ngo ni ryari urubyiruko cyangwa se abantu bazasubiza byinshi ku bijyanye n'ubuzima bwo mu mutwe
ibyatsi gakondo biri mw'ishyamba uyu ni umuti uvura indwara zitandukanye iruhande hari ibindi biti byinshi by'amoko atandukanye ibiti by'icyatsi n'amababi y'icyatsi
umukecuru usa n'ukuze urimo uragenda acunga akantu inyuma ye ari kumwe n'umukobwa bigaragara ko ari umukobwa umwitaho kugira ngo akurikirane ubuzima bwe bwa buri munsi
umurwayi ugeze mu za bukuru haba hari imbaraga adafite niyo mpamvu umuganga agomba kumuba hafi kimwe n'undi murwaza we kugira ngo barebe uko ameze aho imbaraga nke ze zigarukira bamufashe hato ataza kwitura hasi akaba yanahasiga ubuzima
ni inyubako zigiye zitandukanye zubatswe mu buryo bw'amayobera bw'uruziga hakurya hari izindi nyubako zisakaje amabati atukura zisize amarangi y'umweru akaba ari inzu zitangirwamo serivisi z'ubuvuzi hakaba hari ubusitani bwiza cyane
umugore uri imbere y'inzu wambaye ingofero y'ubudodo mu mutwe agapira k'umukara n'umweru ukenyeye igitenge uri koga intoki kuri kandagira ukarabe bikozwe mu biti ndetse ku ruhande hari aho batereka isabune n'akajerekani k'umweru
umuganga ubifite mu nshingano wambaye imyenda y'akazi ari kumwe n'umusaza ushaje ugeze mu zabukuru wambaye umupira w'ubururu n'ikabutura y'umukara ari kumufasha gutambuka kugira ngo amenyere kugenda bimurinde binamufashe gukira neza
amacupa afite ibara ry'umuhondo apfundikiwe n'imipfundikizo ifite ibara ry'umukara aho amwe ateretse mu gikarito irindi rimwe rikaba riteretse hanze y'igikarito
nkuko twagiye tubibwirwa kenshi yuko siporo ari ubuzima buri muntu wese ukora siporo hari ibintu agomba kuzirikana kwita ku biryo arya kwita ku ho aryama ndetse no kwita ku mibereho yo mu buzima bwe busanzwe
abantu benshi cyane bateraniye hamwe imbere y'icyumba cy'amashuri hakaba hari akayira karombereje gasakaje amabati iruhande rwabo hari icyapa cy'ubururu cyanditseho amagambo atandukanye
abantu bahuriye hamwe bari kuganira mu cyumba kiberamo gufasha abantu bafite ibibazo byo mu mutwe babaganiriza harimo abagabo n'abagore bamwe muri bo bahagaze hagati mu ruziga barimo baravugana
abana benshi barishimye bambaye imyenda itandukanye bose barimo barabyiganira gukora ku mazi amazi ari guturuka ahantu hubakiye igisima hirya yabo hari ishyamba abo bana bose barimo barabyigana
umukobwa w'imibiri yombi ari mu nzu yashashe agatapi hasi ari gukoreraho siporo yazamuye amaboko abiri agorora inda n'amaboko imbere ye hari ikirabyo giteretse mu nzu
ibikoresho bifashisha bavura bitandukanye kwa muganga birambitse ku meza harimo harimo ibyo bakuye mu bikarito ndetse n'ibindi bifungiranye mu bikarito harimo n'imiti bifashisha bavura abarwayi
abantu cumi na bane biganjemo abagore bahagaze mu busitani buto bw'ubwatsi impande yi'icyapa giteye irangi ry'umukara cyanditseho ngo ibitaro bya butaro inyuma yaho hari inzira ahagana inyuma iruhande rw'ibumoso hari ibiti hirya hari inzu iteye irangi ry'umukara
umudamu w'umuzungu bigaragara ko ashaje yambaye isaaha kukuboko yafashe mu gatuza akaba afite indangururamajwi mu ntoki ze arikuvuga inyuma ye hari ikirango cya inisefu mu ibara ry'ubururu
ababyeyi bazindukiye ku mujyanama w'ubuzima bakaba baje kugisha inama ku bibazo bigendanye n'imitekerereze yabo abantu bageze mu za bukuru bakunze guhura n'ibibazo nk'ibyo ngibyo
abantu babiri bishimye cyane bari guseka umugabo umwe ukuze wambaye amataratara ku meza yabo harambitse ibikombe bisa n'umweru bafite igitabo bari gusoma umuhungu yambaye ishati irimo amabara y'umukara
abantu barahagaze benshi abagabo n'abagore barimo barakoma amashyi ndetse ubona bishimye imbere yabo hari umugabo w'umuzungu wambaye ikoti yirabura barimo baramwishimiye cyane
icyapa cyanditseho ngo gira ubuzima muturage w'u rwanda bikaba byanditse mu rurimi rw'icyongereza ngo health people rwanda bivuze ko giha ubuzima abaturage b'u rwanda
umubyeyi ukiri muto arimo arakora imyitozo ngororamubiri arimo arashishikariza bagenzi be bari mu kigero cy'imyaka ingana gukora imyitozo ngororamubiri kuko bituma bagira ubuzima bwiza
umugabo wambaye imyenda yacikagurutse n'inkweto zishaje ndetse akaba afite ibintu byinshi mu ntoki harimo amashashi bigaragara ko ari umusazi
itsinda ry'abafatanyabikorwa ry'ubuzima abaganga abajyanama b'ubuzima barishimira ibyagezweho mu kugabanya impfu z'abana impfu z'abagore batwite kugabanya malariya n'ibindi byorezo
icyumba gisa neza kandi kigari kigiye kuberamo umunsi mpuzamahanga wahariwe kurwanya indwara ya sida virusi ya sida ni imwe muri virusi zakwirakwiye ku isi hose usanga abantu benshi barishwe n'iyi ndwara ndetse n'abandi benshi barayirwaye niyo mpamvu dushishikarizwa kwirinda izi ndwara dukurikiza inama tugirwa n'abaganga
umugabo wambaye imyenda y'umweru uhagaze mu muryango w'inzu nini yiganjemo amabara y'icyatsi umuhondo n'umukara iruhande rwe hari umwana uri gusunika umugabo mu kagare
icyapa kiriho amafoto atandukanye buri foto igiye ifite inyuguti munsi yayo muri aya mafoto harimo aho bacuruza ibyatsi abacuruza imiti yo kunywa aho bacururiza imboga bimwe biteretse hasi ku mifuka ndetse n'ibindi
umuti gakondo ni umuti wifashishwa n'abantu kugira ngo bavure indwara zigiye zitandukanye hari abawukoresha kugira ngo bakire vuba hari n'abawukoresha kugira ngo ubafashe no mu bundi buzima buzaza
ifoto y'abantu batandukanye abagore n'abagabo abagore ni babiri n'abagabo ni batatu barishimye cyane hari amagambo agiye yanditse kuri bo y'icyongereza
amarembo y'inzu ya kijyambere isize irange umuryango urafunguye ni ibitaro bivura indwara z'amaso nk'uko byanditseho kandi hejuru y'umuryango hashushanyije n'ijisho
abanyeshuri iyo bishimye batanga ibitekerezo mu ishuri hari uburyo butandukanye umunyeshuri ashobora kugaragazamo ko yishimye harimo nko gusekera mwarimu umwigisha gusa umwarimu agomba gukora uko ashoboye kose agashimisha umunyeshuri we urugero ashobora nko kumuha impano
umugore uhagaze ufashe uturabo tw'ibyatsi ibyo byatsi byifashishwa mu buvuzi gakondo bagenda bavura indwara zigiye zitandukanye harimo nk'indwara z'uruhu indwara z'umuvuduko w'amaraso amibe rubaga impande n'izindi ndwara
umuntu uri mu myitozo ngororamubiri wambaye isaha ku kuboko n'ikabutura y'umukara akaguru kamwe yakazamuye yakambitse umugozi muremure yawuzirikiye inyuma icyumba arimo kirimo akabati n'ibikuta bisa n'umweru
umugabo wicaye munsi yigiti kinini gihagaze yambaye ishati y'amaboko maremare ifite ibara ry'umweru hamwe n'ipantaro y'umukara ifite ibara ry'umukara ikiganza cye cy'ibumoso yagikojeje hasi ndetse hirya ye no hino hagiye hari ibyatsi
umugabo wirabura yambaye umupira w'ubururu uciyemo imirongo y'umweru ateruye icyuma gisa umukara kiremereye cyifashishwa muri siporo iruhande rwe hari umugore wunamye w'inzobe wambaye umupira w'ubururu n'ipantaro y'umukara ndetse n'isaha ku kuboko
umubyeyi uteruye umwana bigaragara ko yaje kwa muganga kumuvuza imbere ye hari umuganga uri kumwitaho bisa nkaho ari guha uwo mwana umuti
abagore batatu bakuze umwe hagati muri bo yambaye umuhondo mu mpande ye umweru bafite imisatsi bose irimo imvi bari guseka bitegereza mu ntoki zabo itumanaho bafite bamwenyura bishimye bose bahuje imitwe
kunoza uburyo abaturage babona serivise z'ubuzima kubegereza amazi meza y'isuku ni intambwe ikomeye mu kurinda indwara ziterwa n'umwanda cyane cyane mu bana gushyira amariba hafi y'ingo bituma abaturage babasha gukaraba intoki kenshi bikarinda indwara nk'impiswi n'izindi ziterwa n'amazi mabi
umusirikare umwe wambaye impuzankano ya gisirikare afite agakapu mu ntoki ari kumwe n'abandi bantu bazanye udukapu abanyeshuri bicaye ku mukeka umwe arahagaze bamuhekesheje agakapu impande yabo hari amata y'inyange ari ku ntebe bari bicayeho
umuntu wasetse ufite umusatsi w'umukara urimo utwuma imbere ye hari umuntu wambaye uturindantoki tw'umweru ufite agakoresho kariho amenyo nsimbura ashobora kwifashishwa mu gusimbura amenyo umuntu yakutse
abajyanama b'ubuzima barimo bahabwa amahugurwa y'uburyo bateza imbere ubuzima bw'abaturage ndetse banishimiye ko hari icyo bamariye abaturage cyane cyane kubera ko babafasha kubasha gukira indwara zoroheje
umukobwa wicaye ubona ko ari muri siporo ngororamubiri wicaye ku mukeka w'ubururu wahinye umugongo we akarambura amaguru agashyira amaboko munsi y'ibirenge mu rwego rwo gusigasira ubuzima bwiza bw'ingingo ze
inyubako yubakikijwe udutafari duhiye isizweho amarangi y'umukara ikaba isakajwe n'amabati aho ikikijwe n'ubusitani bwiza burimo indabo zitandukanye ndetse na pasuparama iyi nyubako ikaba ikorerwamo n bitaro bitanga serivise zo kuvura ndetse no gutanga imiti
kwa muganga aho abarwayi baje kwivuza bakirirwa kugira ngo babone guhabwa serivisi z'ubuvuzi hari intebe abarwayi bicaraho igihe bategereje kwakirwa ndetse na tereviziyo yerekana amashusho
ibitaro byubatse neza bifite inyubako z'imiturirwa zigezweho bikaba ari ibitaro bikuru bya nyarugenge biherereye mu mujyi wa kigali imbere yaho kandi hari akayira kahagana na ko gakoze neza n'ubusitani bwiza cyane burimo ibimera bitandukanye
ku nkengero z'ikiyaga nangwa se ku cyambu harimo umuntu ufashe ikibuni arimo adubika avoma amazi undi arimo koza igare ku ruhande rwaho hakurya hari imisozi miremire iriho ibyatsi ndetse n'amazu
inzu nini iteye amarange y'umweru imbere yayo ifite ubusitani burimo indabyo zifite amababi y'icyatsi kibisi ku marembo y'iyo nzu handitseho amagambo atwereka ko ari ku bitaro bya nyarugenge
umugezi utemba ukikijwe n'udusozi umugore yaje kuvoma yubitse injerekani mu mugezi arimo aravoma iruhande rwe kandi hari umugabo nawe waje koza igare
ni kwa muganga mu nyubako nziza cyane yubatswe mu buryo bugezweho itangirwamo serivisi nyinshi zigiye zitandukanye z'ubuvuzi aho hari abagore babiri baje gushaka izo serivisi kwa muganga muri icyo cyumba hakaba harimo insakazamashusho iri kwaka
icyumba cy'ubuvuzi kirimo ibikoresho by'ikoranabuhanga byifashishwa n'abaganga mu buvuzi butandukanye mu gusuzuma cyangwa se kuvura indwara z'abarwayi birimo mudasobwa ndetse n'ibindi byinshi bitandukanye
arowe bari ni umuti uri mu icupa mubona ahangaha ukungahaye kuri vitamini ikindi utuma uruhu rumera neza ku bantu barwaye ibishishi ndetse n'izindi ndwara z'uruhu
abantu batureberera mu buvuzi bahagarariye amavuriro yose mu gihugu iyo bakoze inama bareba abaganga batagishoboye cyangwa amavuriro atagishoboye bakayahagarika
ni ivomero riri ahantu ha ryonyine ryubakiye hakaba hari umwana w'umuhungu waje kuvoma yitwaje indobo nyuma yuko icyo aje kuvomeraramo cyuzuye agategaho ibiganza akanywa amazi akoresheje ibiganza bye
hari inzu ifite matafari y'umutuku hubakishije ku bikuta irangi ry'umuhondo n'umweru imbere hateye jaride hakoteye n'isima ni aho bakorera ubushakashatsi bw'ubuzima kuko haricaye n'abantu mo imbere
ni abantu bavanzemo abirabura abazungu abagore n'abagabo bambaye imyenda iri mu mabara atandukanye inyuma yabo hari icyapa cy'ubururu kirimo amagambo yo mu rurimi rw'icyongereza
mu buryo bwo kugira ngo dukomeze kugira ubuzima bwiza ndetse no gukumira indwara zitandukanye no kwivuza kare mu gihe hari indwara zatwatatse hari igikorwa cyo gusuzuma indwara kugira ngo dukomeze tugire ubuzima bwiza
gutoza abana bakiri bato koza amenyo ni ingenzi kandi ni byiza kubera ko uwo muco bawukurana kugeza bashaje umwana wicaye ukiri muto wambaye agakanzu agapira k'umweru ufite uburoso bw'amenyo
inyubako ya hopitari imeze neza yubatse bigezweho imeze neza rwose ifite resebusiyo umuntu utahazi ashobora kwinjira akicara akabaza amakuru bakamuyobora mu nzira zitandukanye bitewe n'ibyo aje kwivuza
abadamu bagiye batandukanye ndetse n'abagabo bambaye imipira y'umuhondo abenshi muri bo ndetse n'abandi bambaye udupira tujya gusa n'ubururu ariko biragaragara ko ari igikorwa baje kwitabira cyangwa se nk'amahugurwa kuko buri wese muri bo afite icupa ry'amazi iruhande rwe
ivuriro ryubatse mu buryo bwa kera ahantu hasize irangi ry'umuhondo hafite inzugi zishaje zubatse nabi ndetse hari ikirere gisa neza ubona ko nta zuba rigiye kuhava n'ubusitani bwiza
aba ni abantu bicaye ku ntebe imbere yabo hari ameza afite igitambaro cy'umweru bambaye udupira tw'icyatsi aho inyuma hari inzobere mu buvuzi ziri kugenda zibitaho zikabasamura bigaragara ko bari kubapima amenyo
abantu benshi cyane bari ku murongo bahagaze imbere y'itente bambaye imyambaro isa n'ubururu bwikirere bafite n'utuntu tugiye dutandukanye hari undi wambaye umweru n'umukara wicaye ku ntebe ya parasitiki y'umweru
siporo ni nziza ku muntu uwo ari we wese kubera ko zimurinda kugira umubyibuho ukabije cyangwa kurwaragurika cyane zikamurinda no kuba umubiri we wacika intege cyane
umumama ubona ko akuze afite mu ntoki ibikoresho byabugenewe mu kugorora amaboko umuntu yifashisha igihe ari gukora imyitozo ngororamubiri kugira ngo amaboko ye abashe kurambuka neza agire ubuzima bwiza
inyubako itangirwamo ubuvuzi irimo abarwayi abaganga barimo kubitaho hari n'abarimo gukora amasuku umugore n'umugabo hari amabara agiye atandukanye umutuku umuhondo bambaye ubupfukamunwa
abana bagiye kuvoma amazi kuri nayikondo bitwaje amabuni niyuzura barayashyikiriza mu rugo kugira ngo bayakoreshe mu mirimo itandukanye
abana bambaye impuzankano ziri mu ibara ryenda gusa ubururu zikaba ari impuzankano z'ikigo mpuzamahanga gishinzwe ubuzima bw'abana ku isi yose
abaturage bakwiriye gushyira imbaraga mu bikorwa bakora kugira ngo bibafashe kugira ubuzima bwiza mu gihe umuturage afite ikibazo akwiriye kwegera ubuyobozi ariko na none mu gihe afite ikibazo kijyanye n'uburwayi ntagomba kwegera ubuyobozi ahubwo akwiriye kwegera ibitaro
umuntu umwe uhagaze imbere y'inzu wambaye imyenda irinda umubiri umubiri wose ndetse n'akarindamunwa akaba yambaye n'ingofero bisa umweru ahetse ikintu mu mugongo afite n'ikindi mu kaboko kamwe akaba imbere ye hari indobo ebyiri z'amoko abiri atandukanye
umusaza ufite akantu k'umuhondo ari kugenda akurura bigaragara ko ari muri siporo imbere ye hari umuntu umeze nkumuganga ari kugenda areba ko ari kubikora neza bari mu nzu iteye amarangi y'umweru
kizimyamwoto igaragara mu cyumba kivurirwamo abarwayi iri iruhande rw'igitanda ndetse n'ingobyi izwi nka burankari ibi byose ni ibikoresho nkenerwa kwa muganga kugira ngo umurwayi icyo yaba arwayi cyose yitabweho
ni jaride y'inyubako yo kwa muganga ifite uruzitiro rw'amatafari ahiye irimo utwuma dufite amabara y'icyatsi n'ubururu twifashishwa n'abana kugirango bumve umunyenga
abantu benshi cyane bateraniye mu nzu imwe aho hari abashyitsi batandatu b'imena bicaye imbere yabo barimo umugore umwe n'abagabo batanu bakaba bari kubaganiriza uburyo butandukanye bwo kwita ku buzima
inyubako nziza hanze yazo hahagaze abantu abandi baricaye harimo n'amajiride hateyemo n'ibiti by'imikindo harimo n'ibiti bibiri bifite ibirabyo by'umutuku
umuhanda urimo urujya n'uruza rw'abantu n'icyapa kinini kiyobora aberekeza aho hantu hari n'umugabo uhagaze ushinzwe umutekano w'aha hantu
inkoni ebyiri zifite ibara ry'umukara aho bafata hejuru hakaba hari agashokora zifite n'akagozi ahagana hepfo ni inkoni umuntu ashobora kwifashisha no mu gihe yaba yagize n'akabazo k'imvune ikamufasha
inyubako nini cyane ikorerwamo serivisi zitandukanye by'umwihariko z'ubuvuzi turi kumwe n'abantu babiri muganga ndetse n'umurwayi muganga afite urushinge mu ntoki arimo kurutera umurwayi kugira abashe gukomera amerere neza
umuntu ufite ubumuga ahabwa akagare k'abafite ubumuga kakamufasha kugira ngo abashe kugenda ndetse na we agire ubuzima bwiza
buri muturage wese aho yaba ari hose afite uburenganzira bwo guhabwa serivisi z'ubuzima zigiye zitandukanye haba ubujyanama cyangwa se guhabwa imiti imufasha kuvura uburwayi butandukanye
umukobwa ari gukorera isuku amenyo y'iwe akoresheje uburoso n'umuti byabugenewe kugira ngo yirinde indwara ziterwa n'umwanda ni byiza rero ko tugomba gukorera isuku amenyo yacu kuko ni ingirakamaro ku buzima bwacu