ElizabethMwangi/kinyarwanda_afrivoice_all_domains_v0.2 huggingface dataset:
ni icyumba kirimo ibitanda biriho imiti iri mu macupa ndetse n'amakarito ibi bikaba bifasha umuturage mu kubona aho agurira imiti imufasha mu kuvura indwara zigiye zitandukanye
umuntu uri kunywa amazi akoresheje gurudu iri mu ibara ry'icyatsi n'umukara ari kuyanywa kugira ngo agire ubuzima bwiza amazi ni ingenzi kuko atuma umuntu agira ubuzima buzira umuze nawe nakugira inama yo kuyanywa buri munsi
umugabo wifashe mu ivi wapfukamishije ukuguru kumwe bigaragara ko agize ikibazo mu ivi cy'imvune kandi yariri gukora imyitozo ngororamubiri akeneye ubutabazi bwa muganga igihe cyose uvunitse usabwa kwegera muganga akareba ikibazo cyawe
kwa muganga abaforomo ndetse n'abaganga bari kwinjira mu bitaro aho bajya gukorera akazi kabo ka buri munsi aha ni ho bavurira abarwayi baba baje babagana
inyubako nini cyane igaragaza ko ari kwa muganga kuko ari bya bitaro byigenga harimo intebe abaganga bakoresha kugira ngo bafashe abarwayi
inzu nini yitaje yubatse mu buryo bw'ibirahure ndende cyane aho imbere yayo hateye ibiti by'umukindo pasiparumu ndetse n'ibindi biti byinshi byagufasha gukurura amahumbezi
ibyuma bya siporo iruhande hari ibyo kurya bitandukanye hari imineke korojete pome amacunga ndetse n'imboga
umwana ukiri muto ndetse urimo guseka yagiye kwa muganga barimo kugenda basuzuma amenyo ye bareba ikibazo afite urabona ko arimo guseka ndetse kandi urabona ko ari umwana w'umunyesuku
inyubako yo kwa muganga irimo umwana w'umukobwa wishimye cyane aho arimo arireba mu ndorerwamo iruhande rwe hari agakombe k'amazi meza yo kunywa na none hari ibikoresho bitandukanye byo kwa muganga
mu nzu y'ababyeyi n'impinja imbere yaho haparitse imodoka hari nabantu baje kugemurira ababyeyi babyaye hejuru hakaba harimo undi muryango harimo naho abantu bari kujyamo
umukobwa ukiri muto yambaye agasengeri ndetse n'ipantaro y'umukara afite imisatsi miremire aryamye ku mukeka wabugenewe arimo arakora imyitozo ngororamubiri
ururabo rushobora kuvamo umuti ushobora kuvura indwara zigiye zitandukanye umuntu agakira bidasabye ko ajya kwa mu ganga cyangwa ngo arye ibinini byanyuze mu ruganda
umugabo ukuze uteruye akana gafite igikinisho basa nk'aho bishimye bari kuganira nk'umubyeyi n'umwana
ibikoresho watunga nawe ukareba ko umubiri wawe ukora neza niba ikigero cy'isukari ufite mu mubiri kiringaniye ndetse n'umuvuduko umutima wawe utereraho niba utari hasi cyangwa ngo ube hejuru
abantu benshi cyane bicaye ahantu hamwe harimo abagabo n'abagore ndetse n'urubyiruko barimo kuganira barizihiwe harimo abagabo bambaye ingofero abandi biteze ibitambaro hagati yabo hahagaze umugabo ufite mikoro arimo kuvuga
abasaza babiri bambaye ingofero z'urugara zitandukanye umwe ingofero isa kigina undi isa umukara uwambaye amalinete n'agashati k'icyatsi umwitero w'umweru undi akambara ishati y'umweru umwitero w'umukara ndetse bari guha amashyi bahagaze imbere y'imbaga nyamwinshi y'abantu bisa naho hari imihango y'ubukwe
inyubako bigaragara ko ari kukigonderabuzima isize irange ry'ubururu ndetse hari n'umuntu urimo ararebera mu idirishya handitse amagambo avuga ngo gira ubuzima
imiti itandukanye itunganyijwe mu bimera birimo ibyatsi ndetse n'imbuto akaba ari ibinini byiza bikozwe neza ku buryo bibasha kuvura indwara zitandukanye yaba ari indwara zifata abana izifata abakuze ndetse n'abakuze cyane bityo bakomeze kugira ubuzima bwiza
ibi ni ibikoresho dukoresha mubu buzima bwacu bwa buri munsi kugira ngo tugire ubuzima bwiza tubyitaho bitume dutekereza neza dukura neza hanyuma iterambere ryacu ryihute ni ingenzi cyane ko dukoresha ibi bikoresho kugira ngo dukomeze kwita ku buzima ndetse tunatere imbere mu buryo bwihuse
abaganga benshi batandukanye barimo ab'igitsina gabo ndetse n'igitsina gore bateraniye ahantu hamwe buri wese afite ibyo arangariyemo bamwe bari muri telefone abandi bari mu makayi
umunsi mukuru wo kurwanya malaria mu mwaka wa bibiri na makumyabiri na gatatu ikigo cy'igihugu gishinzwe ubuzima rbc cyari kiri kwiwizihiza kugira ngo gishishikarize abaturage kurwanya malaria
aha leta y'u rwanda na minisiteri y'ubuzima barashimira abantu bose bagerageza gukora ubukangurambaga bwo kubwira abantu uburyo bakwivura bakoresheje ibimera bamwe muri aba ni abakoresha imbuga nkoranyambaga zabo bakigisha abantu gukoresha ibyatsi nk'imiti
umusore w'ibigango ndetse wubatse umubiri ari gufata ukuboko kwe akagutsindadagira ku mutima ari m'uburyo bwo gukora imyitozo ngororamubiri n'ikimenyetso cyo gukomera ndetse no kugira ibigango koko by'umubiri we
n'umugore uri kunywa amazi yambaye agasengeri cyangwa se akantu ko hejuru k'umweru bajyana muri siporo ndetse afunze n'misatsi ari kwiruka ndetse arahagaze n anywa amazi
inzu ikoze mu bwoko bwa muviringu irazengurutse iruhande rwayo hari ubusitani bwiza cyane hakaba n'inzu iri hirya yayo na yo igeretse rimwe hari n'inzira iganayo ishashemo amatafari
ibikoresho byinshi byifashishwa mu butabazi bw'ibanze birimo itoroshi umukasi ibipfuko by'ibisebe uturindantoki agapfukamunwa igipimo gipima umuriro ndetse n'agakapu ko kubibikamo
inyubako y'ibitaro by'akarere ka rusizi umurenge wa gihundwe bivura amaso akaba ari ibitaro byubakishije amatafari ahiye isakaro ry'ubururu imbere yaho hakaba hari ubusitani n'inzira zubakiye neza
umukecuru n'umusaza bicaye ku ntebe hafi y'ameza hari ibyo umusaza ari kwereka umukecuru bambaye imyenda itandukanye amabara umugabo yambaye ishati y'ubururu n'umukecuru yambaye umupira w'umutuku
umusore n'umukobwa bavuye muri siporo mu gihe bategereje ahabugenewe imodoka zitwara abagenzi bitwaje ibikapu byabo birimo imyenda ndetse umwe muri bo yicaye ku ntebe undi ahagaze iruhande rwayo yigorora
ubu ni ubwoko bw'imiti igiye itandukanye aho turi kubona iri mu ducupa tumeze nka korogate ndetse n'iri mu gacupa gato k'umweru kariho icyapa kiriho amabara y'umutuku ndetse tukabona n'agacupa k'umuhondo iyi miti ikaba ikozwe mu gikakarubamba kuko kinashushanyijeho
ibitaro by'i kabgayi byubatse neza cyane kandi umuhanda ujyayo ufite isuku nyinshi ihagije ndetse n'ubusitani bwaho kandi hariho abagenzi barimo kujyayo muri ibyo bitaro
kwita ku bwonko ni igikorwa cy'ingenzi cyane kubera ko umuntu iyo afite ubwonko bukora neza ashobora gutekereza ibintu bikagira akamaro mu gihugu abantu bashobora kuganira kubera ko baba bafite ubwonko bukora neza
inzu bakiriramo ababyeyi batwite ifite amabati y'ubururu isize akarangi k'umweru ku ruhande yubakishijwe amatafari ahiye imbere yaho hari umugozi utambitse uva ku nkingi imwe ujya ku wundi isa ubururu iruhande rwaho hateretse utubindi tw'ubururu duteyemo ibiti
icyumba giteyemo amarangi y'umweru kirimo igitanda kirimo imashini kirimo n'isaha bigaragaza ko ari icyumba cyo kwa muganga bavuriyemo abarwayi
urubyiruko rwinshi rwambaye impuzankano zisa z'icyatsi kibisi bari mu muhanda kandi bafite icyapa cyanditseho ngo duhamye kubaho neza twita ku buzima bwacu ndetse bwa buri wese
inyubako nziza cyane y'ivuriro inkuta hariho amarangi y'umweru harimo ibikoresho biri mu mabara y'umukara ibi bikoresho abaganga babyifashisha basuzuma abarwayi babavura ndetse babasha kubakura ahantu hamwe babajyana ahandi ibitaro byose byateye imbere biba bifite bino bikoresho
umugore uhetse umwana ufite agapfukamunwa yambariye munsi y'akananwa uri guseka ari kumwe n'umwana muto uhagaze iruhande rwe aho uyu mugore ari gushigisha igikoma cya sosoma ngo abashe guha abana be
ikimera gifite amababi afite ukuntu ameze kikaba kizamuye hejuru mu kirere kikaba gifite n'uturabyo hejuru hari umuntu uri gusaroma amababi yacyo bigaragara ko ari igiti cyifashishwa mu buvuzi bwa gakondo
inyubako yubatswe mu buryo bugezweho igeretse kane ndetse itangirwamo ubuvuzi bwa kijyambere ubona ko hari urujya n'uruza ruri gusohoka ndetse n'ururi mu imbere rwaganye iyo nyubako aho baje gushaka ubuvuzi bw'ibanze
icyumba gikorerwamo ubuvuzi kirimo abaganga bari kwita ku ndembe hari n'imashini ikoreshwa yerekana ibipimo by'ingenzi by'ubuzima aho iri kwerekana umutima ko utera inshuro ijana na mirongo ine n'umunani ku munota umwuka ukaba uri kuri mirongo icyenda n'icyenda ku ijana
akajekani k'umweru gafite umufuniko w'umutuku karimo umuti gakondo ukomoka ku giti cyitwa igikakarubamba umuti ukaba uvura indwara zitandukanye iz'uruhu iz'ubuhumekero n'izindi
amazi ni ingirakamaro amazi ntabwo agira ishusho bitewe n'icyo arimo mu by'ukuri iyo amazi afite ishusho runaka ukayibona nk'umuhondo ntaba se ikindi kintu runaka ni ukuvuga ko amazi hari ibindi bintu babasizemo kugira ngo ahindurirwe ishusho
icyumba cyabereyemo inama yitabiriwe n'abantu b'ingeri zitandukanye harimo abagabo abagore abasore ndetse n'abakobwa bose bicaye hamwe bakurikiranye inama muri iki cyumba kandi harimo amarido afite ibara ry'umutuku
icyumba kirimo umukobwa wicaye ku buriri busashemo amashuka kandi yambaye isengeri y'umweru n'ipantaro y'umweru ku gitanda hariho umusego afite imisatsi miremire yamanitse amaboko asa naho arimo arinanura
leta y'u rwanda ikomeje kwagura inyubako zitangirwamo serivisi z'ubuvuzi kugira ngo barusheho kwakira abantu baza bagana ndetse no kunoza serivisi zitangwa mu nzego z'ubuvuzi
igikapu gifite ibara ry'umutuku ndetse kikaba gifite imashini zigifunga zifite ibara ry'umukara ndetse n'imishumi ifite ibara ry'umukara icyo gikapu kikaba kirimo imiti yo kwifashisha mu butabazi bw'ibanze mu gihe habayeho ikibazo muri siporo
itangazo ku bukangurambaga ku ndwara ya sida mu rubyiruko buzaba tariki ya makumyabiri n'icyenda nyakanga ibihumbi bibiri na makumyabiri na kabiri mu masaha agiye atandukanye bitewe n'aho umuntu agiye ari aho buzaba hifashishijwe uburyo bw'ikoranabuhanga buzwi nk'iyakure
icyumba umuganga yakiriramo abarwayi ari gusuzuma umwana uteruwe na mama we wicaye ku ntebe ku meza hari igitabo n'ikaramu yandikisha uko yasanze umurwayi amerewe
ikirango kigaragaza umunsi ngarukamwaka mpuzamahanga wahariwe ubuzima bwo mu mutwe uba ku itariki icumi z'ukwezi kwa cumi buri mwaka tugire icyizere cy'ubuzima dufatanyije twese hamwe
umukobwa wicaye ari guseka cyane azamuye akaguru kamwe akaboko kamwe ke kari gukora mu musatsi we w'umukara ndetse akanahagaze kuri ako kaguru ke kamwe kazamuye akandi kaboko karamanuye na ko gakoze kuri ako kuguru ke kamwe kari hasi
mumuhanda w'igitaka hahagaze umuntu w'igitsina gabo w'umuzungu inyuma ye hari icyapa kinini cy'umweru cyiriho akazeru k'icyatsi karimo isaka n'agaseke kanditseho n'amagambo menshi mu ibara ry'umukara
inyubako nini yahuriyemo abantu baturutse mu bice bitandukanye biganjemo abarwayi ndetse n'abandi baje kwaka serivisi zitandukanye iz'ubuvuzi n'ubucuruzi ndetse n'ibindi
mu nyubako yo kwa muganga harimo ibikoresho bigiye bitandukanye n'intebe zo kwicaramo ndetse n'ibindi bintu bigiye bitandukanye by'ibyuma by'ikoranabuhanga byifashishwa mu buvuzi bugezweho
umuntu wicaye ku gitanda cyo kwa muganga yagize ikibazo ku kirenge muganga ari kumufasha amupfukira ahantu hagize ikibazo kugira ngo yongere akomeze ubuzima mu buryo busanzwe
kimwe mu cyumba kiri mu nyubako y'ahatangirwa serivisi z'ubuvuzi harimo intebe abarwayi bicaraho igihe bari kwitabwaho n'abaganga ndetse n'imashini zifashishwa mu gusuzuma abarwayi ndetse zikerekana amashusho y'ahari ikibazo mu mubiri w'umuntu
umugore wasutse imisatsi y'umukara harimo udusaro arirabura yambaye itaburiya y'umweru ari gupimira muri mikorosikopi kandi iruhande rwe hari imiti y'ubwoko butandukanye
abantu bari kuvoma amajerekani n'amazi ari kuva muri robine umugore wambaye ijipo ni iya karokaro ndetse n'umugabo ufite igare hirya undi arahagaze ari kubareba umugore yambaye agapfukamunwa hirya hari n'undi wambaye akandi kijimye
itsinda ry'abantu bateraniye mu cyumba gitatsemo imyenda iri mu mabara y'ibendera ry'u rwanda bahaye impano umukecuru ukenyeye igitenge igizwe n'ikiringiti arishimye kubera ko yari agikeneye
umukecuru wambaye igitenge kiganjemo amabara y'ubururu akaba ateze igitambaro cy'umuhondo ateruye umwana ndetse iruhande rwe hari umugabo wambaye ikote ry'ubururu bwijimye n'ishati y'umweru ndetse yambaye n'amadarubindi akaba ari gusuzuma uwo mwana ngo arebe niba nta kibazo afite mu kanwa
inyubako nziza cyane igeretse rimwe hejuru hari ikirere kirimo amabara y'ubururu n'umweru iyo nyubako ifite amadirishya afite ibara ry'ubururu imbere yayo hari ubusitani bwiza burimo ibiti by'imikindo ndetse iruhande rwayo hari imodoka iri mu ibara ry'umweru
abana benshi bagiye batandukanye ndetse hivanzemo n'abantu bakuru aho bababaye mu maso yabo bagaragara ko bafite agahinda gatandukanye ni umuryango utifashije
icyumba gitangirwamo serivisi zubuvuzi gisizwe irangi ry'umuhondo kirimo umuganga w'umugore wambaye itaburiya y'umweru wicaye ku ntebe ikozwe mu mbaho ari kwandikira ku meza iriho impapuro zitandukanye imbere ye hicaye umurwayi ukenyeye igitenge
ahantu hahagaze abana bambaye imyenda isanzwe harimo abambaye ibirenge bafite utujerirekani bagiye kuvoma amazi kugira ngo bashyire ababyeyi babo amazi atunganyijwe asa neza biririnde indwara zituruka ku mazi mabi
umuntu uri gukora imyitozo ngororamubiri aho yahinnye amaboko yafashe mu mugongo kugira ngo abashe kugorora amaboko neza ndetse agorore n'umugongo bityo bimufashe kugorora imitsi ananure imitsi kugira ngo abashe kugira ubuzima buzira umuze
ibinini biri mu bwoko butandukanye ibitoya ibinini biri mu mabara y'umweru umuhondo na oranje iruhande rwabyo hari urushinge rupfundikiye n'amagambo avuga turwanye gukoresha imiti mu myitozo ngororamubiri
umusore wambaye agapira k'umweru ikabutura y'umukara warambuye akaguru ndetse n'akaboko akikora ku manano akandi kaboko kifashe mu manyankinya
amacupa abiri yegeranye n'andi abiri na none yegeranye n'andi atatu ateganye n'irindi rimwe yose arimo imiti ya gakondo ikomoka ku kimera cyitwa igikakarubamba
aba ni abamama baba mu bakorerabushake batabara abantu bazwi nka kuruwa ruje bakaba bavuye mu gikorwa aha rero bakaba bari gufata ifoto y'urwibutso kugira ngo bajye bibuka igikorwa bakoze uyu munsi
abantu batandatu bicaye imbere bigaragara ko bayoboye ikiganiro mu nama igamije kurebera hamwe uburyo abantu bose ku isi aho bari batandukanye bashobora kubona serivisi z'ubuzima ku buryo bworoshye
umusaza n'umugore we basohokeye ahafatirwa amafunguro imbere yabo hari ameza y'umweru ateretseho amasahani ariho amafunguro atandukanye harimo ibikomoka ku mboga n'ibinyamafufu bafite amakanya bari kurisha baganira umusaza yambaye indorerwamo z'amaso zimufasha kureba
umugabo wambaye umupira w'umukara n'ipantaro aryamye ku gitanda cy'umukara abantu babiri bamuhagaze imbere harimo uwambaye ikoti ry'umukara
inzu ubona ko yagenewe gukorerwamo ubushakashatsi ku miti ihabwa abaturage bagamije kugusuzuma ubuziranenge bw'imiti kugira ngo hasigasirwe ubuzima bwiza bw'abarwayi
umusore wambaye agakabutura k'umukara yambaye n'agapira k'umweru n'inkweto z'umweru yazamuye akaguru aho yagashyize ku cyuma akaba agafatishijeho ukuboko biragaragara ko ari gukora siporo ngororamubiri kugira ngo azagire umubiri ugororotse
umugabo uhagaze mu byatsi imbere y'abantu atumbiriye imbere nkaho hari umuntu urimo ku mufotora nyumaye hari abandi bantu benshi n'abambaye amakarita y'akazi ameze nk'aho yari amaze gutanga ikiganiro cyangwa ari umuyobozi w'abo baturage bafite ibyo bari kumubaza ari gusobanura
icyumba kivurirwamo uburwayi bw'amenyo harimo igitanda kiryamweho n'umugabo waje kwivuza amenyo iruhande rwe hari umuganga ufite igikoresho cyabugenewe agiye gusuzuma amenyo ye
inzu nziza yubatse neza cyane ifitemo amatara ndetse hari akabati karimo ibikoresho na etageri bashyiramo imiti niho abantu baza kugura imiti abafite indwara zitandukanye
nubwo mu bihe bya kera abakobwa bahezwaga cyane muri ibi bihe hari uburezi kuri bose aho abakobwa babasha kujya mu mashuri bakiga ubuvuzi ndetse bagakoresha n'ibikoresho by'ikoranabuhanga akenshi byakoreshwajwe n'abahungu gusa
abantu bambaye imyenda ifite ibara ry'ubururu ndetse n'umweru hakaba harimo abagabo ndetse n'abagore akaba ari abakozi bakorera ikigo gishinzwe gutanga serivise z'ubuzima hakaba hari umugabo wambaye amataratara ndetse n'imyenda ifite ibara ry'umukara iruhande rwabo hakaba hari ibiti bakaba bahagaze hanze
ni icyuyumba cy'igari kikaba kirimo ibitanda biryamaho abarwayi baje bagana ibitaro ibi bikaba bifasha abarwayi mu kubona ahantu heza ho kuba ndetse n'ubuvuzi bunoze
umukobwa w'inkumi ari koza amenyo akoresheje umuti urwanya indwara zo mu kanwa uyu mukobwa yambaye isengeri y'umweru afite imisatsi myinshi ni inzobe
umukobwa ufite imisatsi isutse wambaye ga z'umweru ufite ishanete y'umukara ku kaboko k'imoso wambaye itaburiya y'umweru ifite n'amabara y'ubururu arikora akazi ke ka buri munsi
ikirangantego cy'itsinda ry'abakina karate kirimo ibara ry'umuhondo kikagirwa n'abantu babiri umwe wambaye umwenda w'ubururu undi wambaye umwenda w'umweru bose bafite imisatsi y'umukara kandi icyo kirangantego gifite n'uruzi ruzengurutse
inyubako yubatse mu buryo bwiza cyane kandi bugezweho akaba ari inyubako isize amarange y'umweru hejuru ifite idara risize amabara ari mu moko agiye atandukanye hasi harimo n'ubusitani hateretse intebe abantu bahanganye bicaraho
umusaza n'umusore baricaye bari guseka imbere yabo hateretse amatasi arimo icyayi bari gusoma igitabo kugira ngo baruhuke mu mutwe
inzu yubakishijeje amatafari ahiye ndetse ifite inzugi z'ibirahure hejuru ku rugi hari amagambo yanditse mu rurimi rw'icyongereza ari mu nyuguti ziri mu mabara atandukanye harimo ibara ry'umutuku ubururu umuhondo icyatsi
abantu benshi bari hamwe umugore uri imbere yambaye amarinete yambaye baji mu ijosi yambaye isaha ndetse n'impeta ku kaboko ke k'ibumoso afite ikaramu mu ntoki hirya ye hari umugore wambaye ikoti ry'umutuku
gukora imyitozo ngororamubiri turambura ibice by'umugongo amaboko turambura n'amaguru ni bimwe mu bintu bidufasha kutagira amavunane kandi amagufwa yacu agakomera bityo tukabasha kubaho dufite ubuzima bwiza buzira umuze
agasekuru k'umweru hari n'umuntu ufite umuhini ari gusekura ariko hagaragara intiki ze gusa ntabwo agaragara wese hirya hari indi miti yabo yifashishwa nayo bakayisehura akaba byose byifashishwa mu buvuzi bwa gakondo
ni byiza ko duha agaciro abajyanama b'ubuzima kuko badukemurira ibibazo bigiye bitandukanye igihe tutabashije kugera ku bigo nderabuzima
ibitaro ni ingenzi mu buzima bwa muntu aho abantu batandukanye bafite uburwayi butandukanye bashobora gufashwa n'abaganga batandukanye bityo bakaba bagira ubuzima bwiza cyangwa se bakaba bafashwa bitewe n'ikibazo bafite
mu ruganiriro hicayemo abantu babiri harimo umugore ni umuganga wambaye agashati k'ubururu ari gupima umuvuduko w'amaraso umusaza wambaye ipantaro n'agapira ndetse n'amadarubindi
kwa muganga mu cyumba hari abantu babiri umurwayi wicaye mu kagare k'abafite ubumuga ufite amayehererena ku gutwi wambaye n'isaha ufite n'umusatsi umurwayi ukuze cyane ari numuganga uri kumusuzuma umuvuduko wambaye n'ikarita y'akazi wambaye n'imyenda yu'ubururu afite n'ibisuko ku kumutwe
inzu ipanzemo imiti myinshi itandukanye iyi miti ifasha gukiza abantu indwara nyinshi zitandukanye bigafasha ndetse abantu kwirinda n'icyatuma barwara
umumama yicaye hasi aho yicaye ku mukeka akaba arimo gukora siporo ngororamubiri kugira ngo umubiri we ubashe gukomeza kumererwa neza
inzu y'ubuvuzi irimo ibikoresho bitandukanye twavuga nk'imiti ipfunyitse neza ikaba iri mu bikoresho by'ubuvuzi biteye amarange y'umukara bigaragara ko ari ahantu hinjirwa nko mu muhezo hakinjirwa n'ababifitiye uburenganzira bonyine
amavuta yo kwisiga akozwe mu gihingwa cy'igikakarubamba akoreshwa mu kuvura indwara zitandukanye ziba zafashe uruhu ari mu macupa afite ibara ry'umuhondo ndetse n'ikinombe kandi iruhande rwayo hateretse ibikarito birimo imiti yo kunywa
irembo ryiza rigana mu bitaro by'i kabgayi ubona ko ari irembo ryiza imbere mu kigo hakaba harimo ibiti byiza cyane ndetse n'abantu barimo gutambuka bisa neza rwose ubona ko ari ahantu hatuje cyane
umugore uhetse umwana imbere hatetse indobo ari koza umufuniko w'indobo akoresheje amazi ari mu ndobo imbere ye hari rubine bakoresha bakura amazi munsi y'ubutaka
amavuta alice vela gel ni amavuta y'ubwoko butandukanye aho akorwa mu bimera ni ubwoko bune butandukanye ariko yose akaba ahuriye kw'ibanga ryo kurinda uruhu kwangirika ndetse no gukanyarara
abantu bambaye imyenda ifite ibara ry'ubururu ndetse n'amataratara bakaba bambaye n'udupfukamunwa akaba ari abakozi bakorera ikigo gishinzwe gutanga serivisi z'ubuzima hakaba hari umugore ufite uruhu rwera bakaba bari mu nyubako aho bari kuvura umuntu uryamye ku gitanda
abantu babiri bari kumwe harimo umukuru ndetse n'umutoya bari gukina imikino bakora imyitozo ngororamubiri kugira ngo bishime bagire ubuzima bwiza birinde indwara zitandukanye
umukobwa mutoya cyane ufite umusatsi mukeya wambaye umupira uri mu ibara ry'umutuku arimo aravoma amazi akoresheje igikombe kinini hari amarobine abiri
ibitanda biryamwaho n'abarwayi iyo baje kwa muganga bifite amashuka asa umweru n'ubururu hakaba hari n'amarido amanitse arinda imibu kwinjira ndetse n'imbeho
inyubako irimo abantu benshi bagiye batandukanye bambaye imipira y'umweru imbere yabo hahagaze umukobwa wambaye ipantaro y'umweru n'agapira k'umutuku n'ikoti ry'umukara urimo uratambutsa ijambo hakaba hari n'umukobwa uhagaze uri muri kamera
iyi ni imyitozo icumi ushobora gukora kugira ngo wongere usubire ku murongo nyuma yo kugira impanuka ubwonko bwawe bugahungabana ibi rero byanditse mu mabara y'ubururu ndetse n'ay'icyatsi kibisi bitanu bya mbere ni byo biri mu mabara y'icyatsi kibisi hanyuma ibindi bitanu bikaba biri mubara y'ubururu
umugabo wambaye ikoti ry'umukara uhagaze iruhande rwe hari abandi bantu bane bicaye babiri bicaye ku ntebe z'imituku bafite intuburamashusho imbere yabo
iki ni igihingwa gihingwa ku butaka kidufasha kubona umwuka duhumeka bityo ubuzima bwacu bukarushaho kugenda neza si ibyo gusa kuko iki gihingwa gituma tubona inkwi ducana ndetse tunagikoresha twubaka inzu zimwe na zimwe bigatuma turushaho kugira umudendezo ndetse tukagira iterambere rirambye
abana bato biga mu mashuri abanza bambaye impuzankano irimo ishati y'umweru n'ikabutura y'ubururu bose bakaba baje batonze imbere y'ibigega by'amazi biteretse hejuru y'ameza buri mwana afite agakombe aho yaje kuvama amazi yo kunywa
umukobwa wambaye imyambaro ya siporo yabugenewe ari gukora imyitozo ngororamubiri arambura amaboko ye ndetse n'amaguru ye kugira ngo bigororoke neza imbere ye hateretse ivase iririmo ururabo ndetse n'icupa ririmo amazi meza yo kunywa
uruzitiro iruhande rwarwo hashyitsemo igiti gifite amababi meza y'icyatsi aya mababi akaba yifashishwa n'abavuzi bo mu bwoko bwa gakondo bavura indwara nyinshi zigiye zitandukanye
umuntu bigaragara ko ari gukora imyitozo ngororamubiri ariko akaba ahuye n'ikibazo cyo kuvunika ariko hari umuganga ubizi wabyigiye uhise ujya kumuha ubutabazi bw'ibanze amushyiraho bande
imiti itandukanye yifashishwa mu buvuzi gakondo iyo miti irasukika iri mu macupa ayo macupa akaba afite imifuniko y'icyatsi ndetse iyo miti ikaba isa n'icunga rihishije muri iyo miti imwe irasa n'icunga rihishije cyane indi irasa n'umuhondo mo gake
imiti iva mu gikakarubamba harimo yifashishwa mu kuvura amenyo kuyakomeza kuyarinda ndetse n'indi miti yifashishwa n'abantu babuze vitamini kugira ngo babashe kugira ubushake bwo kurya ndetse n'umubiri wabo umererwa neza
siporo igomba gukorwa kuri buri muntu wese ititaye ku myaka yaba afite kuko bifasha umubiri gukora neza kandi ikibazo cy'uburwayi buterwa no kudakora siporo ntahure nacyo
icyumba giteye irange ry'umweru ku bikuta gifite ubwakiriro ndetse n'intebe zo kwicaramo nk'urugero umugabo wambaye agapira k'ubururu n'ipantaro y'umuhondo wicayemo n'undi mugabo wambaye agapira k'ubururu n'ipantaro y'umukara uri kurwakiriro
umuntu uryamye ku gatanda ko kwa muganga ari kumwe na muganga ari kumwereka akadodo ashobora kuzajya akoresha asukura amenyo ye ndetse muganga yambaye agapfukamunwa na ga
umugabo w'umuzungu uhagaze impande ye hahagaze umukobwa wirabura barimo gufata ifoto y'urwibutso inyuma yabo hari icyapa kinini cyanditseho amagambo asobanura igikorwa barimo kugira ngo bacyamamaze
abantu bavoma ku ivome rusange hajya habaho ikibazo ko naho amazi ashobora ku bityo bigatuma umuntu yajyayo agategereza amasaha menshi cyangwa se bikanarangira ayabuze burundu ni byiza ko uba wifitemo umutima wo kwihangana no gutegereza
ahabereye igikorwa cyo gukingira abaturage indwara zitandukanye hari abaganga bambaye imyambaro y'akazi yabugenewe bari gukingira abaturage babatera urushinge muri iki cyumba kandi hariho ameza atetseho ibikoresho biri kwifashishwa mu gukingira