ElizabethMwangi/kinyarwanda_afrivoice_all_domains_v0.2 huggingface dataset:
icupa rinini cyane ririmo umuti iri cupa risa ubururu ririho icyapa kijya gusa icyatsi kibisi ndetse hakaba hari umubare kabiri egisi uri mu mutuku hakaba hariho umupfundikizo w'icyatsi kibisi iri cupa rero ririmo umuti ukomoka ku bimera hakaba hariho na nomero za telefoni wabahamagaraho uramutse ubaye uwushaka
umuravumba ni umuti wa kinyarwanda uvura ibintu byinshi umuravumba hano barawumishije bawugira ifu bawushyira mu gikombe kirafunze neza umuntu akaba yawukoresha yivura inkorora mu nda n'ibindi
ni igiti bita umusave kiba gifite amababi maremare ku ishamigi hariho utubabi twinshi kandi dusongoye hasi hashashe ibyatsi ibivanze n'ibyumye bitaruma neza harimo igiti kirekire kibyibushye hirya hakabamo n'utundi dutatu ariko tureture
iki ni cyumba cyo kwa muganga gifite amakaro asa kaki parafo isa umweru ndetse harimo n'amatara agezweho giteguye neza rero ku buryo buri murwayi aba afite akantu kameze nk'akumba aba arimo wenyine
umugore n'umugabo bahuje urugwiro umugabo akaba yambaye indorerwamo z'amaso afite n'imvi nyinshi cyane yaba mu bwanwa ndetse no mu musatsi afite telefone mu kiganza ukundi kuboko gufashe ku rupapuro n'uk'umugore gufashe ku rupapuro bari kureba bose bari kurusomaho izindi zirambitse ku meza
umuryango w'umugore n'umugabo barishimye cyane bose bari guseka umugabo yambaye amadarubindi n'umugore yambaye amadarubindi ikigaragara cyo bari ku meza bari kurya bariziwe cyane bari kurya bananywa ameza yabo ari gusa umweru umuryango urishimye cyane nyuma hari amadirishya ariho amadu
umuntu wicaye yifashe ku kuguru ndetse uko kuguru kukaba kuriho ikizwi nka tatuwaje akaba yari ari mu myitozo ngororamubiri kugira ngo abashe kugira ubuzima bwiza ndetse buzira umuze kandi afashe n'ubwonko bwe gutekereza neza
inzu nziza isize irangi ry'ubururu imbere y'iyo nzu hari kandagira ukarabe iteretse impande y'agapupeli gasize irangi ry'ubururu n'umuhondo ndetse n'icyatsi kibisi impande y'iyo kandagira ukarabe hateye umukindo imbere y'iyo nzu hahagaze umugore ufite umusatsi wa natirere wambaye agasharupe mu ijosi n'igitenge ndetse ucigatiye na malete mu kuboko kw'ibumoso
aha haragaragara ibizwi nk'imyicunda aho ibyuma iziritseho biririmo ibara ry'ubururu ndetse n'icyatsi hagaragara urupangu ruri haruguru y'iyi myicunda rwubakishije amatafari ahiye ndetse mu imbere mu gipangu haragaragaramo inyubako zitandukanye
bimwe mu bifasha abantu bakuru usanga akenshi iyo bamaze gusaza bitwaza akabando kugira ngo babashe kuba bagira cyangwa bongererwa akabaraga ariko nanone bagirwa inama yo kwegera abaganga ndetse n'abandi bose babafasha kugira ubuzima bwiza ndetse no kubagira inama y'ubuzima bwabo ko babagana bakabafasha
ubuki ni kimwe mu binyobwa byifashishwa cyane n'abantu benshi by'umwihariko iyo bwatunganiwe ku buryo bwa gihanga bagapfunyikwa mu macupa yabugenewe buraramba ndetse abantu babukoresha bivura indwara zitandukanye
icyatsi cyitwa umuravumba kivura indwara zitandukanye ni icyatsi kirimo imiti ya kinyarwanda bifashishaga kera hataraza ubuvuzi bugezweho cyakoreshwaga mu buvuzi gakondo ariko n'ubu kigikoreshwa ahantu hamwe mu cyaro bavura abantu barwaye umutwe ndetse n'izindi ndwara zitandukanye
ni icyumba kinini gicanyemo amatara giteguwemo intebe ziri ku murongo ndende zicarwamo n'umuntu umwe umwe gikorerwamo ubujyanama ku buvuzi bw'indwara zifata ubwonko hicayemo abagabo n'abagore bareba imbere imbere yabo hari umugore uhahagaze nk'umujyanama ubaganiriza
ni inyubako ubona ko zubatswe mu buryo bwiza kandi bugezweho imbere yazo hakaba hari igiti kinini cy'inganzamarumbo mbere y'uko ugera kuri izo nyubako hakaba hari icyapa kiriho amategeko n'amabwiriza ndetse n'ibindi bintu bijyanye n'iryo vuriro
ahangaha turimo turahabona icyumba kirekire kirombereje kirimo akantu kameze nk'igitanda kandi harimo n'utundi tuntu tumeze nk'utumeza tudiye dutandukanye gusa uko bigaragara ifite na parafo nziza ndetse hatewe n'irangi ry'umweru bisa nk'aho ari ahantu bakorera imyitozo ngororamubiri
inzu nziza kandi ndende ifite ibigega hejuru ndetse n'amatara ifite amadirishya y'ibirahure urwego rwikorewe n'umugabo imodoka iri gusohoka mu gipangu umuntu wicaye aho binjirira n'icyapa kigaragaza ibikorerwa aho hantu indi modoka iri kugenda muri kaburimbo igaragaza urugi gusa
ikirango cya diyabete kitwereka uko dushobora kwirinda indwara ya diyabete aho imaze kwandura abantu benshi batandukanye muri iki gihugu bityo twirinde ibyadutera diyabete byose
icupa ry'amazi atunganijwe n'uruganda aho amazi atunganijwe n'uruganda aba ari amazi meza cyane umuntu ashobora kunywa ntabe yamugiraho ingaruka izo arizo zose zaba ziterwa n'umwanda tugire isuku y'amazi aho twaba turi aho ariho hose
ni abagore batatu bose bateze udutambaro mu mutwe umwe uri imbere ari konsa umwana bose bafite inkoni mu kuboko kwabo kw'iburyo inyuma yabo hari imirima ihinzemo hirya hari urutoki
ibitaro cyangwa se inzu yo kwa muganga irimo ibikoresho bitandukanye byaho byiganjemo ibitanda na za kizimyamwoto ndetse n'abarwayi n'umuganga uri kubafasha abaha serivisi zitandukanye z'ubuvuzi kugira ngo ubuzima bwabo bumererwe neza
umuvuzi gakondo arimo gutunganya umuti aho umwe arimo kuwusekura kugira ngo ubashe guhinduka ifu iyi ni imiti ivura abantu igiye itandukanye ariko umuntu atagiye kwa muganga wa kizungu ahubwo akavurishwa n'ibimera
umusore wavunitse mu gihe yarari gukina umupira w'amaguru aryamye hasi imbere ye hari abashinzwe gutabara abantu bahuye n'ibibazo barimo baramukandira amaguru hirya ye hahagaze abakinnyi bakinanaga bategereje ko bamuvura agakira kugira ngo umukino ukomeze
agashashi gapfunyitsemo imiti iri gusa umukara haraditseho icyapa kigaragaza ko uwo muti upima garama ijana iyi akaba ari imiti gakondo yifashishwa mu kuvura indwara nyinshi zigiye zitandukanye zifashishwa mu buvuzi bwa gakondo
umuntu yipfutse mu maso wambaye agapira k'umukara bisa nkaho afite ibibazo byo mu mutwe ndetse akaba akeneye serivisi z'ubuvuzi butandukanye harimo kuganirizwa ndetse n'ubundi butandukanye
umugabo wicaye munsi y'igiti cyubakiye n'amabuye yambaye ishati y'ubururu n'ipantaro y'irabura igiti ni kinini cyane bigaragara ko gishobora kuba kimaze imyaka myinshi
inyubako yagenewe gutanga serivisi z'ubuvuzi by'umwihariko mu gutanga imiti ikoreshwa n'abarwayi mu buryo butandukanye aho batanga imiti y'ubwoko butandukanye bitewe n'uburwayi ufite ibi bigatuma bifasha abarwaye mu gukira vuba ndetse no kwitabwaho neza mu burwayi bwabo
umukobwa ari kuvoma amazi ahantu mu kagezi gashoka ndetse bafashe ikivuvu bagicomeka ahantu ku mukingo ni cyo kinyuraho amazi mu by'ukuri bisa nkaho aya mazi atari meza
abaganga b'amenyo bari kumwe n'abarwayi b'amenyo bamwe mu baganga bari aha bafite amafishi bandikaho abarwayi bakoreye uburwayi bwabo n'uko barembye
abagore bicaranye umwe arimo kugenda areba muri telefone zino zigezweho bose kandi bambaye agapfukamunwa uyu ufashe telefone bigaragara ko ari nk'umujyanama w'ubuzima urimo kugenda agira inama uyu mugore bicaranye amubaza ibibazo bigiye bitandukanye
imiti itandukanye gakondo twavuga ibijyanye n'imiti iva mu biti bya pinusi ndetse na shipuri hakaba hari n'imiti iziritse hakaba hari n'imiti iva mu busuna mu gihe indi yumishijwe utamenya ibiti ikomokamo
iyi ni inyubako ndende ishinzwe kwakira abantu batandukanye haba abo mu gihugu imbere ndetse n'abo hanze ibaha ibyo kurya ibyo kunywa ndetse n'aho kuruhukira iyi nyubako ni umusingi w'iterambere ryacu kuko rituma abakerarugendo bihuta ndetse bagahorana akanyamuneza bakadusigira amafaranga bigatuma igihugu cyacu gitera imbere
igiti cy'ikimera giherereye ahantu mu ishyamba kikaba ari igiti kigenda gifasha mu kuvura indwara zitandukanye aho gikorwamo imiti babinyujije mu buryo harimo ubwo gukoresha amababi yacyo bayashyira mu mazi bakanywa amazi cyangwa bakayasekura
umupapa udafite umusatsi uri kureba ufite amenyo y'umweru wambaye ishati y'ubururu iriho igifungo ufite indangururamajwi mu ntoki hasi hari igishushanyo kimeze nk'impyiko gifite uruhande rumwe rw'umuhondo n'urundi rw'umweru
urujya n'uruza rw'abanyeshuri harimo abanyeshuri b'abakobwa ndetse n'abahungu baje ku ivomero rusange bitwaje ibikoresho byabugenewe batwaramo amazi aza gukoreshwa hakorwa amasuku bityo isuku ikomeze gukwira ku isi hose banagire ubuzima bwiza
umwe mu bantu bagaragara nk'aho afite ikibazo cyo mu mutwe aho bikwiye kuba yakwitabwaho akajyanwa ahabishyizwe ahazwi nk'indera kugira ngo abashe kuba yakwitabwaho kugira abashe kuba yagaruka mu buzima busanzwe ndetse akanakurikiranwa kugira ngo abashe kuba yagaruka agashyira n'ihungabana kugira ngo agaruke muri sosiyete nyarwanda
umugore wambaye isharupe y'umweru ufite amarinete uri gukora cyangwa uri kugenzura ibimera gakondo ko byeze bikwiye gusarurwa inyuma bigaragara ko hari igikakarubamba
umuntu ubona ko ari gukora imyitozo ngororamubiri yambaye imyenda yabugenewe mu gukora imyitozo ngororamubiri ariko urabona ko asa nk'ukanda mu mavi bisa nk'aho afite ikibazo mu mavi yicaye ahantu ubona mu busitani bwiza hagenewe gukorerwa imyitozo
mu cyumba cyo kwa muganga ahatangirwa serivisi zihutirwa mbese umuntu ashobora gukomereka agahita ahabwa iyi serivisi harimo ibikoresho bitandukanye byifashishwa nyine bafasha umurwayi uhuye n'icyo kibazo harimo indobo ndetse n'indi miti itandukanye
umusaza w'umwirabura wicaye urambitse akaboko k'ibumoso ku kaguru k'iburyo akaba yambaye igikoresho gikore kwa muganga bapima umuvuduko w'amaraso akaba ari gukora kuri icyo gikoresho akoresheje akaboko ke k'iburyo
ahantu ubona ko hari abantu benshi batandukanye bisa nkaho hari gutangirwa amahugurwa ku bijyanye n'ubuzima bwo mu mutwe imbere yabo hari ameza maremare cyane ubona ko ariho amakayi yifashishijwe n'abo bantu bikaba bisa nkaho bari gufata ifoto y'urwibutso
ni igiti kitari kinini gifite amababi maremare y'icyatsi kibisi akaba ari nayo avamo imbuto zikoreshwa mu gukora imiti myinshi itandukanye mu buryo bwa gakondo nayo ikaba ivura mu buryo butandukanye mu gihe hatabonetse ubuvuzi bugezweho bw'ako kanya
inyubako nziza yo kwa muganga ikaba ishashemo amakaro meza agezweho hejuru mu gisenge hakaba hasa ibara ry'ivu ndetse harimo utuntu tw'umweru bisa nkaho tuzana urumuri mu nyubako mo imbere
uburyo bwo gusukura amenyo hakoreshejwe akagozi keza kabugenewe aho kanyuzwa hagati y'iryinyo n'irindi mu kuvanamo ibisigazwa by'ibiryo byasigaye mu menyo bityo bigatuma amenyo adashobora kugira ikibazo cy'umwanda biturutse ku byo umuntu aba yariye
muganga wambaye agapira k'umweru k'amaboko maremare arimo arafasha umukecuru gukora imyitozo ngororamubiri wambaye agapira k'ubururu bwerurutse agapira k'imbeho k'ikijuju afashe rasitike mu kaboko ibara ry'iroza muganga yambaye umwenda w'ubururu bwijimye
ikirango gifite ishusho ya kare gifite ubuso bw'ibara ry'ubururu cyanditseho amagambo ari mu ibara ry'umweru amagambo akaba asobanura umuryango mpuzamahanga urengera abana
inyubako ngari kandi ndende yubatse mu buryo bwiza kandi bugezweho irimo abantu bayirimo imbere ndetse no mu mbuga yayo ikikijwe n'imisozi miremire ndetse n'ibiti byinshi
ubwoko bw'ibyo kurya bitandukanye ndetse n'ibikoresho bigizwe n'ibyuma bitandukanye biri hamwe ku meza buri cyiciro kigiye kiri kuri buri sahani ndetse no mu gatebo gatoya karimo imbuto harimo amagi imineke imbuto ntoya ndetse n'ibindi
abasaza babiri umwe witeye umwitero w'umweru n'undi witeye umwitero w'umukara bakaba bambaye ingofero z'urugara baje mu gitaramo cyo guhuza abakuze
akabaho bakunda gukatiraho imboga cyangwa se ibintu by'ibyatsi bahateretse imiti ivuye mu kinani bakunda kuyikoresha bavura indwara zitandukanye ndetse yaba ari izo mo imbere mu mubiri cyangwa ku ruhu bagiye kubikorera isuku kugira ngo babiteke maze amazi aravamo abe ariyo bakoresha nk'umuti
amapaki ari mu ibara ry'umweru ariho amabara atandukanye hari ibara ry'umutuku ririmo amagambo yanditswe mu mabara abiri iry'umweru n'iry'umuhondo hari andi magambo yandikishijwe ibara ry'umukara ndetse n'andi magambo yandikishijwe ibara ry'umutuku
mu karere ka musanze ahahoze ari perefegitura ya ruhengeri ku bitaro bya ruhengeri havurirwa indwara zitandukanye n'abantu b'ingeri zitandukanye gusa ibi bitaro nubwo bivura indwara nyinshi ntabwo bivura kanseri y'ibereye kuko ibitaro bivura iyi ndwara byo biherereye i butaro
ni inyubako ikaba iriho icyapa kiri mu ibara risa n'icyatsi ndetse n'umweru iyi nyubako ikaba yifashishwa n'abaganga mu kwakira abarwayi baba baje bagana ibi bikaba bifasha abarwayi mu kubona ubuvuzi bunoze kandi vuba
abagore benshi bagiye batandukanye bicaye ahantu mu nzu itangirwamo serivisi z'ubuvuzi kwa muganga inyuma yabo hari icyapa cyanditseho amagambo mu ibara ry'umutuku ndetse n'inyuguti ya kane n'ikimenyetso cyo gukuba mu ibara ry'icyatsi
umuntu uhagaze imbere w'umugabo wambaye amadarubindi ushobora kuba ari inama arimo cyangwa hari amabwiriza ari guha abantu bari imbere ikigaragara cyo hari intebe ebyiri ashobora kuba hari yari yicayemo ndetse n'indi yarishemo n'undi muntu hakaba hateretse n'amazi imbere yabo hari n'imikindo
abantu bateraniye mu cyumba kinini bavuye mu nama bari gufata ifoto y'urwibutso bamwe bicaye abandi bahagaze kugira ngo izajye ubafasha kuzirikana ibyo biyemeje n'inama bagiranye na yo bayifate nk'urwibutso cyangwa ikimenyetso kigaragaza ko iyo nama yabaye
amashashi abitse amaraso aba yatanzwe n'abakorerabushake mu gufasha ikigo cy'igihugu gishinzwe gusakaza amaraso kugeza ku ndembe ziyakeneye amaraso ni ingenzi mu mubiri rimwe na rimwe abakoze impanuka abagize indwara zidakira zabamazemo amaraso abo bose bakeneye amaraso
icyumba kinini cyane kirimo amatara y'ubwoko bwose ariko kirimo igikoresho gikomeye cyane kimwe gifite imiryango myinshi cyane igera kuri itanu ibigaragara byose iki kintu kibitse ibikoresho byinshi bigendanye n'ubukorikori kugira ngo abubatsi bazabashe kubikoresha neza
ni amazi ari guturuka mu itiyo umuntu uragaragara akaboko ari kuyafata ayavoma ayavomesha ikiganza aza amumekaho ni ahantu mu mugezi uri hamwe udatemba hakikijwe n'ibimera byinshi
umuganga w'umumama wambaye itaburiya isa ubururu hari umurwayi uryamye ku gitanda ndetse uwo muganga yambaye agakoresho bifashisha bapima uko umutima utera bari mu nyubako irimo ibikoresho byinshi bitandukanye byifashishwa mu kuvura
ni urubyiruko rw'abana b'abahungu n'abakobwa bakaba bafashe icyapa kirimo gushishikariza abaturage mu kugira ubuzima bwiza binyuze mu kwirinda indwara zigiye zitandukanye ibi bikaba bifasha abaturage mu kugira ubuzima bwiza
umugezi utemba uriho ibiti bisa n'ibyo abantu bambukiraho hari umwana muto uri ku ruhande rwo hirya ndetse n'umugore uri ku ruhande rwa ruguru ariho aravoma amazi yo kuri uwo mugezi aravomesha ijerekani
abantu batandukanye bateraniye mu kibuga hakaba higanjemo urubyiruko bikaba bisa n'aho barimo gukora siporo rusange mu rwego rwo kugira ngo birinde indwara zimwe na zimwe ziterwa no kuba umuntu adakora imyitozo ngororamubiri imbere hari umugabo urimo kubafasha gukora imyitozo
ubwoko bw'ikimera buri mu mabara y'icyatsi aho byameze ahantu hari ibishagari by'insina byumye cyangwa ibibabi by'igifenesi iki kimera kikaba cyifashishwa nk'umuti gakondo uvura indwara zigiye zitandukanye za kinyarwanda zitavurwa kwa muganga
amazi ni isoko y'ubuzima tuyakoresha dukaraba intoki duteka twoza ibyombo dufura ndetse yifashishwa no mu nganda mu by'ukuri amazi adahari kubaho byagorana
mu cyumba cyo kwa muganga gitangirwamo serivisi z'ubuvuzi bw'amenyo harimo umwana uryamye hasi ufite umusatsi mwinshi ndetse bamufubikishije agatambaro kari mu ibara ry'icyatsi cyerurutse cyane afitwe n'umuganga wambaye uturindantoki tw'icyatsi cyerurutse arimo aragerageza gufasha uyu mwana amukura iryinyo
abantu benshi bari hamwe harimo abakuze ndetse n'umwana mutoya barimo kumupima ibiro kugira ngo barebe ko imyaka ye ndetse n'ibiro bigiye ku kigero kingana kugira ngo bamurinde kugwingira ndetse no kurwanya imirire mibi
imbuto imboga ndetse n'andi mafunguro harimo sitoroberi imineke amagi inyama shufureri ibitunguru ibihumyo ndetse n'insin zitegurwa kuri buri muryango kugira ngo babashe kurya indyo yuzuye kandi ifite ubuziranenge ibafasha kugira ubuzima bwiza mu mikurire yabo ya buri munsi
icyumba gisa neza giteye ubwuzu kirimo ibikoresho bigiye bitandukanye iki cyumba kirimo intebe zabugenewe zo kwicaraho abakiriya kikabamo n'ibindi bikoresho bigiye bitandukanye hagaragaramo amashusho nk'ay'intare ingwe inzovu ndetse n'izindi nyamaswa zigiye zitandukanye
imbere mu bitaro mu cyumba cyabugenewe gisuzumirwamo amenyo umuganga w'umuhungu wambaye ga itaburiya n'agapfukamunwa arigusuzuma umurwayi amuryamishije ku gitanda cyabugenewe kiryamaho abarwayi barimo gusuzumwa
umusore wambaye umupira w'umukara ndetse n'ikabutura y'umukara n'inkweto z'umukara aho arimo gukora imyitozo ngororamubiri azamura amaguru ayakandagiza ku cyuma cyabugenewe anayasubiza hasi bikamufasha kugorora imitsi ndetse no gukomeza imikaya binamurinda kwandura indwara zitandukanye cyane cyane iziterwa n'umubyibuho ukabije nka diyabete umuvuduko w'amaraso ndetse n'izindi
abantu bagera muri bane ubona ko bari kwirukanka bisa nk'aho bari mu marushanwa hari babiri benda kuba imbere gato n'abandi babiri bari guhinguka bose bari kwiruka ahantu mu mirongo y'umweru
ibyatsi bikoreshwa mu buvuzi gakondo aho abantu bajya gushaka ibyatsi hirya no hino bakabizana bakabikusanyiriza hamwe bagakoramo imiti ya kinyarwanda ivura indwara nyinshi zitandukanye
ni umusore bigaragara ko akora siporo akaba ari guterura liteli akikijwe n'amafunguro agiye atandukanye yaba atera imbaraga ayarinda indwara ndetse n'ayubaka umubiri umuntu ashobora gufata nyuma y'uko avuye muri siporo harimo amagi inkoko ndetse n'ibindi bitandukanye
abantu benshi barimo kujya ahantu hari umugezi usuma bisa naho ari ba mukerarugendo iruhande rwabo yaba iburyo n'ibumoso hari ibihuru byinshi bigaragara ko ari mu ndiri yinyamaswa
uko byagenda kose uko ungana kose imyaka yose waba ufite mbese ikigero cyawe icyo ari cyo cyose nta kuntu waba utazi umuti bita umuravumba uravura mbese ufasha mu gukiza indwara nyinshi zitandukanye harimo nko kuba umuntu yaba ararwaye ibicurane n'izindi
aha ni kwa muganga mu cyumba kirimo abarwayi ibitanda bimwe biriho abarwayi ibindi nta barwayi bariho muri iki cyumba kandi harimo n'inzitiramibu
umuntu w'igitsina gore uryamye ku gitanda cyo kwa muganga icyo gitada kikaba gishasheho igitambaro cy'umweru akaba yiyoroshe ikindi aryamye agaramye afite imisatsi myinshi cyane ku ruhande rwe hagaragara ibindi byuma byinshi cyane bicometse byo kwa muganga
abantu bambaye imipira iri mu ibara ry'umutuku umweru n'ingofero ndetse n'amakabutura y'umuhondo harimo uturongo tw'umutuku barimo bararwanira umupira uzwi wifashishwa mu mukino w'amaboko uzwi nka rugubi hejuru hari amagambo harimo ibara ry'umweru
umwana uri aha ngaha rero urabona ko ari kugenda anywa amazi ayakinisha ariko ntabwo biba byiza ko umuntu aba yakoresha amazi gutya niba ari umuntu ugiye kunywa amazi fata igikombe utegeke ku mugezi hajyemo amazi umwe utarenze wayasesagura agwa hasi
mu ruganiriro hari intebe nziza zifite imisego ndetse n'aho kwicara horoshye imbere hari ameza afite andi meza mato ayakikije abiri ari mu mabara atandukanye umweru ndetse n'umukara hejuru y'ameza hari imitako ndetse n'inyuma y'intebe hari indi mitako
iyi ni inzu ifite etaje enye ni nziza cyane pe isize hanze irange rijya gusa pinki mu ibaraza hasize irange rijya gusa umweru hari imodoka iri gusohoka mu marembo kandi ku marembo hicaye umuntu wambaye umupira w'ubururu
siporo nkuko ari ingenzi mu buzima usanga ifite nanone n'imiti ndetse n'ibikoresho byabugenewe kandi bibikwa ahantu heza hafite isuku ndetse hahagije kuba ihagirwa n'abantu bake kandi bakora siporo niyo mpamvu usanga buri kintu cyose kwa muganga kiba cyarateganyijwe kandi kiri aho kigomba kuba kiri
abaganga babiri bambaye udupfukamunwa ndetse n'imyenda ifite ibara ry'ubururu hari uwunamye wambaye ga mu ntoki ari kureba mu kanwa k'umugabo wicaye ku ntebe y'umutuku yambaye imyenda y'umukara ndetse n'ingofero ifite ibara ry'ubururu hirya yabo hari abantu bahagaze
umusaza n'umukecuru barimo gukora imyitozo ngororamubiri kugira ngo barwanye indwara ziza mugihe bari mu za bukuru kugira ngo amaraso akomeze gutembera neza mu mubiri basohora imyanda mu mubiri amaraso atembera neza kugira ngo bakomeze kugira ubuzima bwiza
abagabo babiri baricaye umwe yaje kwisuzumisha umuvuduko w'amaraso undi ni numukozi wa arabisi ikigo cyigihugu gishinzwe ubuzima yambaye umupira w'ibara ry'umweru nijiri ryibara ry'ubururu bwijimye
umugabo wambaye ipantaro y'umukara n'umupira w'ubururu ufashwe n'umugabo wambaye ishati y'umweru n'ipantaro y'ubururu ndetse n'umukobwa wambaye ipantaro y'ubururu n'umupira wa kaki bigaragara nkaho barimo gufasha umusaza guhaguruka ku buriri yari aryamyeho
ibimera ndetse n'ibindi bintu byose byaremwe hari ubwo byifashishwa mu kuvura indwara zitandukanye bitewe n'imiterere yabyo nka tungurusumu tangawize ndetse n'ibindi
icyumba cyiza kinini cyo gukoreramo siporo hari umusore uri gukora siporo umusore w'ibigango umusore ukomeye cyane aho ari gukora siporo agenda asimbuka mu tuntu n'utundi ndetse hari n'umugore uri kumurebera uko akora siporo hari n'ibindi bikoresho byinshi nk'imigozi yo gusimbuka ndetse n'ibindi bikoresho biba muri siporo nk'icyuma birukankiraho
mu cyumba bakaba bicaye ku ntebe zimeze nk'intebe z'urubaho hakaba higanjemo abasaza bisa naho hari inyigisho baje gufata bakaba bafite amakaye mu ntoki zabo barimo kugenda bandika ibitekerezo birimo gutangwa
mu cyumba cyo kwa muganga ahatangirwa serivisi z'ubuvuzi hari ibikoresho bitandukanye byifashishwa mu gutanga serivisi z'ubuvuzi hari nk'ibitandaryamwaho n'abarwayi ndetse n'ibindi bikoresho
abaturage biganjemo abamama bafite abana bari bitabiriye amahugurwa yateguwe n'umuryango utegamiye kuri leta wa om aho uyu muryango warimo guhugura ababyeyi gutegura indyo yuzuye abana babo nka bumwe muburyo bwabafasha kugira ubuzima bwiza birindaindwara zitandukanye ndetse birinda igwingira ryabo bahabwa indyo yuzuye
umuntu wirabura ufite umusatsi mukeya wambaye agapfukamunwa n'itaburiya inyuma ye hari agakoresho gafite ibara ry'umweru n'imbere ye hari n'ikindi gifite imigozi ari kwandika ku rupapuro
umusore wambaye umupira w'umweru afite amenyo yererana cyane yashyize urudodo mu menyo ye arimo arakoresha urwo rudodo akora isuku hagati y'amenyo kugira ngo amenyo ye akomeze kugira ubuzima bwiza kandi buzira umuze
abantu benshi b'igitsina gabo n'igitsina gore harimo abambaye udupfukamunwa bahagaze iruhande rwabo hari intebe ndetse n'ameza ateretseho amacupa y'amazi bari gukoma amashyi nyuma y'uko bamaze guhabwa ikiganiro ku bijyanye n'ubuzima bwo mu mutwe
ahabereye igikorwa cyo gukingira abaturage aho abaganga bambaye imyambaro y'akazi yabugenewe bari gukingira abaturage baje muri iki gikorwa babatera inshinge inyuma yabo hateretse ameza ariho ibikoresho biri kwifashishwa mu gukingira
abagore bicaye hamwe harimo uhetse abana n'abandi b'abakecuru biteze ibitambaro byo mu mutwe baricaye imbere yabo hari umugabo uri kubigisha ibijyanye n'indwara yo mu mutwe ku ruhande hari imeza iteretseho amazi
iki ni ikinyobwa kitwa fab bivuga forever active boost ni ikanete ifite ibara ry'umutuku ni ikinyobwa cyemeza abantu ko gitera abantu imbaraga uramutse ubishyize mu kinyarwanda usobanura ariya magambo
itsinda ririmo abagabo n'abagore abazungu n'abirabura bifotoje bahagaze ku murongo inyuma yabo hari inzu nini iteye irangi ry'umuhondo n'irindi risa nk'ivu ryanditsemo amagambo ari mu ibara ry'icyatsi kijimye agira ati ibitaro bya rwamagana imbere yabo hari indabyo
indyo yuzuye igizwe n'amoko atatu bumwe muri ubwo bwoko ni ibirinda indwara ibirinda indwara urugero harimo amaronji amaronji akungahaye kuri vitamine c ikindi kandi afasha uruhu kumera neza ndetse n'umuntu wayariye agahora afite ubuzima buzira umuze
nyuma yo guhabwa amahugurwa atandukanye ku buryo bwo kwita ku barwayi no kwirinda indwara zo mu mutwe hashyizweho umwanya wa morali abantu bose barishimye bari kuririmba bakoma mu mashyi
kugira isuku ni ingenzi ku mubiri wacu ikigo cy'igihugu gishinzwe ubuzima gishishikariza ababyeyi kwita ku isuku y'abana babo baboza babambika imyenda myiza kugira ngo birinde indwara ziterwa no kugira isuku nkeya ni byiza rero ko tugomba gukurikirana ubuzima bw'abana bacu kugira ngo babashe kugira ubuzima buzira umuze
inyubako yo kwa muganga ikaba ari inyubako nziza cyane ndetse bisa nk'aho yubatswe ahegerereye abaturage kuko inyuma yayo hari urutoki ndetse hari n'inzu bisa nk'aho ari iy'umuntu usanzwe