ElizabethMwangi/kinyarwanda_afrivoice_all_domains_v0.2 huggingface dataset:
urukwavu ni itungo ryiza tworora rikaduha amafaranga urukwavu uru nguru ruri kugenda ahantu mu ishyamba hari inkwavu ziba no mu ishyamba ugasanga abahigi ariko bakazihiga bagakunda kuzirya iyo barwishe bararurya
ubuhinzi bw'ibireti kikaba ari igihingwa gikunda guhingwa cyane ahantu h'ikibayaby'umwihariko mu kinigi iki gihingwa gikorwamo imiti yica udukoko nk'ukomubibona hari abahinzi barimo kugikorera isuku abandi barimo kugisarura
mu isoko aho bacururiza imbuto iyo uhageze uhasanga imbuto z'amoko menshi inanasi ziraryoha pe imineke ya kamara iba nziza cyane ibinyomoro ni byiza kubera ko byongera amaraso mu mubiri
iduka ricururizwamo ibintu bitandukanye byifashishwa mu buhinzi hakaba harimo imiti itandukanye yifashishwa mu kurwanya udukoko twibasiye imyaka ndetse n'imirama yifashishwa mu buhinzi urugero harimo umurama wa pavuro uwa karoti uw'inyanya ndetse n'ibindi byinshi cyane bitandukanye
ubuhinzi bw'ibishyimbo aho bitewe neza ku murongo kandi n'ifumbire bityo bikaba bivanze n'ibindi byatsi byifashishwa mu gukora icyayi ndetse n'ibindi nk'imboga za rwatsi bityo bigafasha mu kubungabunga ibidukikije
amashaza aba meza kandi aba ingenzi kubera ko ni ibiribwa biryoha cyane abantu bakunda kandi iyo ubihinze ukagirirwa umugisha bikera cyane ubijyana ku isoko ukabona amafaranga menshi cyane kubera ko abantu barayakunda bakaguha amafaranga bikagufasha kwikenura ukagura utundi tuntu uba ukeneye
ibi ni ibihingwa bikunze guhingwa inaha iwacu mu rwanda byitwa ibigori bitanga umusaruro mwiza kuko bivamo ibyo kurya byinshi bigiye bitandukanye kandi bikajyanwa no ku isoko hakaboneka amafaranga ku buhinzi bityo akabasha gutunga imiryango ye akiteza imbere agateza n'igihugu muri rusange imbere
iyi foto iragaragaraho ibiganza bifite akuma ariko hari kugaragaraho n'ihundo uko bigaragara uyu muhinzi ari kugesa amasaka kuko afite ihundo n'uruti birasa nk'aho agiye gukata ihundo
amatunda ya pome gatonoye gafite ibara rya oranje gari mu kibakure gifite agafuniko kari kugaragara kamwe gafite n'imyenge ku mpande hirya hariho n'agandi matunda gafite amabara gadatonoye
umucuruzi wicaye ku muhanda ategereje abakiriya ngo bamugurire imbuto zitandukanye harimo amatunda hakabamo ibinyomoro yatanditse cyangwa se yafunze ku buryo bworohereza abakiriya ku giciro gitoya bakabasha kuyigurira bitewe n'amafaranga bafite
ibiti biba byiza cyane kandi ni ibitoki biba byiza kubera ko banarabikunda cyane iyo byeze kubijyana ku isoko barabigura ku bwinshi n'ibiti bitanga akayaga bitanga imvura kandi n'iyo byeze barabica barabitwika bikavamo amakara amakara bakayagura urumva ko bigira akamaro kanini cyane
abantu babiri bari mu bigori umwe yambaye ingofero itukura ndetse akaba ahetse ipombo arimo kugenda atera umuti iruhande rwe hari undi nawe uhetse ipombo y'umuhondo nawe ari guca mu rundi ruhande hari undi uhinguka ahagana hirya imbere
umubyeyi bigaragara nk'aho avuye mu murima uhinzwemo inanasi inyuma ye hari umugabo wambaye umupira w'umweru urimo uturongo tw'umukara yambaye n'isaha ndetse ikindi uwo mubyeyi yambaye umupira w'umuhondo n'ingofero y'umutuku afite inanasi mu kiganza ndetse arishimye cyane
ingano ni igihingwa kiryohaga neza cane kera bakijyaga mu mutsima imikati kandi igihingwa gisigaye kiraboneka ahantu hake kandi kiryohoga umuntu wariye umutsima w'ingano arakomeraga agakomera cane kuburyo nta cyamuhangagara
imvange y'ibishyimbo amashaza y'ibisate amagi ndetse na soya ibyo bishyimbo bikaba biri hamwe harimo ibisate bibisi by'amashaza ndetse n'ibyumye ibyo bishyimbo bimwe bikaba bisa umutuku harimo ndetse n'ibisa umweru
ubwoko bw'amafi yororerwa mu biyaga no mu nyanja cyangwa mu byuzi akaba ari ifunguro abantu bifashisha mu byo kurya bibatunga ndetse bakanagurisha hakavamo amafaranga
ibimera bidutungira ubuzima bituma tubona amafaranga tukiteza imbere ibimera bivamo imiti iturinda indwara tukagira ubuzima bwiza kandi buzira umuze
gutera imyaka cyangwa ibiti byegeranye si byiza habe na gato kubera yuko bigabanya umusaruro bigatuma kandi indwara zikwira imyaka igakura nabi ubutaka bukangirika bityo umuhinzi uwo ari we wese asabwa gutera ibiti abitandukanyije kugira ngo bizabashe gutanga umusaruro ukwiriye
umuntu uri mu kiyaga akaba ari gushaka amafi kugira ngo abone ibyo kumutunga n'ibyo kujana ku masoko akaba yicaye mu bwato bw'ibiti hijya y'ubwo bwato hakujya hakaba hari umusozi guteyeho ibiti hijya no hino hakaba hari amazi magari menshi cane kandi akaba ari ahantu abantu bakunda gusohokera n'abarobyi bakunda kurobera
isoko ry'ibiribwa bacururizamo imbuto n'ibindi bintu bitandukanye harimo ibirayi ibitoki ibijumba n'ibindi abantu bakenera mu buzima bwa buri munsi abacuruzi bajya kubishaka mu cyaro n'ahandi hantu babihinga bakabizana mu isoku kugira ngo bigurishwe
igihaza gikasemo kabiri gifitemo inzuzi ziraryoha zikundwa na benshi zivamo ifu ijya mu biryo barazikaranga zikavamo inzuzi zo guhekenya zikunzwe na benshi
umuntu wambaye ingofero wambaye n'igikoti cy'imvura kimurinda imbeho gisa nka orange afite igitebo mu mugongo agenda asoroma icayi mu gitondo uburyo bukoreshwa n'abantu basoroma n'icyayi kuko bagisoroma ari mu gitondo hariho imbeho niyo mpamvu baba bifubitse
izi ni imbuto zitandukanye ndi kuhabona ibishyimbo byiza cyane by'indobanure abantu bitegura guhinga ndi kuhabona ibishyimbo by'umukara ibishyimbo by'umweru ibishyimbo by'umuhondo ibishyimbo by'umutuku ibishyimbo bifite amabara y'umweru n'umutuku ndetse nkahabona n'imbuto zigiye zitandukanye nkahabona soya nkahabona ndetse n'amashyaza
ubworozi bw'amatungo iyi nzu yororewemo inkoko z'ubwoko bugiye butandukanye harimo inkokokazi ndetse n'amasake harimo izitera amagi ndetse n'izitanga inyama umwuga wo kurora inkoko urimo gukorwa cyane mu rwanda kuko udasaba igishoro gihambaye kandi zikaba zororoka vuba cyane bityo ukaba wabona inyungu mu gihe kihuse
ahakubiye imitiki itandukanye yo kuvura inyamaswa iri mu tuvido dupima litiro imwe urabona ko hariho imiti ishushanyijeho ikaba ikoreshwa mu gutera inka bayivanaho udukoko n'indi ikoreshwa mu kuyivura
isahani iriho amafi yatetswe aho amaze kotswa cyangwa gukarushwa mu mavuta ashobora kuba yahita aribwa aribwa ako kanya cyangwa agakarangwa nyuma yo gutekwa kugiran ngo akomeze kugira uburyohe ayo akaba ari amafi
imbwa abantu barazifite baje kuzigura no kuzigurisha batonze umurongo buri muntu afite imbwa afite n'umugozi wayo bamwe bazifashe mu ntoki ni urujya n'uruza rw'abantu baje mu isoko kugura imbwa
umuntu uri gutera umuti ibirayi yambaye imyenda zabugenewe zisa n'ingofero n'agapfukamunwa yambaye na ga z'icatsi ibirayi i musanze dukundaga kubitera umuti kubera ko iyo tutabiteye umuti birapfaga kubera iwacu hakonjaga
imishwi yitabwaho n'abaganga kugira ngo imererwe neza cyane bayihe aborozi bajye kuyorora maze biteze imbere babone umusaruro ushimishije bawujyane ku isoko babone amafaranga yo kwifashisha mu bintu bitandukanye izindi bajye baraziteka bazirye bagire ubuzima bwiza
ihene ikaba ari itungo rigufi ryororerwa mu rugo cyangwa mu kiraro ikaba ari haza umuganga cyangwa veterineri umuganga w'amatungo uzivura akazitera umuti mu gihe zarwaye cyangwa akazitera umuti wo kuzirinda indwara bigatuma umusaruro wazo uba ushimishije nta nkomyi
amatungo maremare azwi ku izina ry'inka akaba afite amabara atandukanye urugero hari izifite ibara ry'umukara iry'umweru ndetse n'andi mabara atandukanye na none hari abantu bashinzwe kuvura aya matungo aho barimo gutera imiti aya matungo kugira ngo akomeze kugira ubuzima bwiza
inyamaswa nziza cyane zifite imbaraga zifite gahunda yo gukina zikisanzura zirimo zirakina amakamba nta giti kiri hafi ngo kirazitega cyangwa icyobo ngo ziragwamo ziri ahantu hisanzuye cyane ndetse hari ibiti basanzuye bakoreye isanzure kugira ngo byongere gushibuka bimeze neza cyane
ibidukikije biri ukwinshi hari ibyo tureba tukabyitiranya n'ibyo tuba tuzi kandi wenda aba atari byo niyo mpamvu iyo umuntu abonye ikintu atazi agomba gukora uko ashoboye akagihigamira kugira ngo abungabunge ubuzima bwe
ubuhinzi ni umwuga mwiza ufasha abaturage kwiteza imbere bakabona agafaranga ndetse bakabasha no kubona ibyo kurya byo gutunga umuryango aha turi ni mu murima urimo umuhinzi wahisemo kwihingira intoryi kubera ari zo zizana umusaruro vuba ndetse akabasha kubona agafaranga bitamugoye
ubwoko bw'imboga z'amashu ni amashu ahinze neza kandi bigaragare ko byeze neza ariko afite ikibazo kuko amababi yacyo amwe yabaye umuhondo bigaragare ko ashobora kuba yaratatswe n'udukoko akaba yarangiritse ni ishu riteye ahantu heza hari utwatsi tw'inteja ndetse hanasasiye neza
guhinga imyumbati ni byiza cyane iyo wahinze imyumbati ikera neza urayisarura iyo usaruye uyijyana ku isoko wayijyana ku isoko ukabona amafaranga amafaranga ukayakemuza ibindi bibazo byose wari ufite harimo nko kwishyurira abana amashuri kuba wakwiteza imbere ugura izindi mbuto zitari imyumbati ukazishyira mu murima nanone ugakomeza ugaterare imbere
inka imeze neza isa neza yakuze neza ubona ko ikenewe guterwa umuti na veterineri kugirango ikomeze gukura neza izatange umusaruro w'amata menshi kandi meza bakomeze kwiteza imbere
umugabo wambaye umupira urimo uturongo tw'umukara ufite intara mu ntoki ziriho imbuto zigiye zitandukanye harimo iz'ibihaza iz'ibishyimbo amashaza ndetse n'uburo iruhande rwe hari ibindi bimera bihateye
inka nyinshi za kijyambere ziri mu rwuri zambaye n'amaherena ku matwi inka zitanga umusaruro ku mata impu bakazigurisha zigakorwamo inkweto n'ibikapu
ubuhinzi buga bwiza cyane budufasha gutera imbere aho usanga umuntu yarafashe umurima akawugura cyangwa se agahingamo ibirayi yarangiza agasagurira amasoko akazajya arabona ibyo abana barya mu rugo ibyo bikadufasha gutera imbere mu buzima bwacu kubera ko twahinze tukabona ibyo kurya tugasahurira na masoko ibyo bikadufasha no gutera imbere mu buzima bwacu
insina zigira amakoma ndetse n'ibishagari zera ibitoki byiza cyane zigira n'ibirere byo guhambiriza imitwaro zerera igihe gitoya cyane zigira amafaranga ava muri ibyo bitoki
ubwoko bw'inyoni ifite amababa iguruka ikunda kwibera mu kigunda cyangwa mu ishyamba igakunda kwibera ku biti bita ibishokoro bigira uturabo kubera ko utwo turabo turayishimisha ikaza guhaha ikatwifashisha
etageri nini yubakishije ibiti isize irangi ry'umweru harimo imiti igiye itandukanye yifashishwa mu kuvura indwara zibasira amatungo harimo n'ipombo nini y'umuhondo ifite umupfundikizizo w'ubururu yifashishwa mu gutera umuti wica amasazi ku ruhu rw'amatungo
inyoni na zo ziri mu moko atandukanye uyu munsi nakubwira nk'inyoni yitwa rushashi inyoni yitwa rushashi iba ifite isunzu rimeze nk'igipenke mbese ifite isunzu ifite umusatsi usongoye imbere ni inyoni itangaje ku buryo kuyibona biba bishimishije
imishwi y'inkoko inkoko ntoya cyane zigabanyije mu buryo ubonamo inkoko zo mu bwoko bw'ingore ni ubw'ingabo bigiye biri mu buryo butandukanye
mu murima uhinzemo umuceri hari igiti gifasha kurinda uwo murima kugira ngo inyoni zitona ndetse hari n'ibintu byinshi bitandukanye bigaragaza ko uwo murima wenda kwera harimo ingemwe zaturitse ndetse n'umuceri watangiye guhinduka ibara
ibihwagari bukaba ari ubwoko bw'ibihingwa bivamo amavuta ibihwagari byerera hejuru y'ubutaka bikaba bitunganywa nyuma yo kuvanwa mu murima byerekezwa mu nganda aho bitangira kuvangwa n'ibindi binyabutabire kugira ngo bizavanwemo amavuta nyuma y'aho
inyamaswa zo mu ishyamba ni zimwe mu zikwiye kwitabwaho zigacungirwa umutekano hirindwa kuzihiga kuko izi nyamaswa zikurura ba mukerarugendo batanga amafaranga yifashishwa mu kubaka ibikorwaremezo bitandukanye harimo amavuriro amashuri imihanda ndetse n'ibindi
abantu bari kurobanura udushimbo two gutera ariko ibi bishimbo ntabwo ndi kubisobanukirwa gusa biri ku nkoko hariho n'intoki z'abantu batatu batandukanye ibiganza bifite inzara bifashe ibyo bishimbo mu ntoki biri ku nkoko
lnuma ni inyoni ikundwa n'abantu benshi kandi izwiho gutuza no guca bugufi ntigira kwiyandarika iyo bibana ingenzi yayo itandukanywa na yo n'urupfu nta kindi kandi iyo ingenzi yayo ipfuye ubuzima bwayo bwose iburangiza iri yonyine
kugira ngo urubuto rwa voka ruboneke nuko abahinzi batera ingemwe zicyo giti kugira ngo zizere kandi bakacyitaho bihagije
ingagi ingagi n'inyamaswa iba mu ishyamba abakerarugendo bakayisura abakerarugendo bakayisura bakatuzanira amadovize ingagi n'inyamaswa ijya gusa n'abantu iba yiturije yitonda yitwara nk'abantu uretse ko iba mu ishyamba ikora ibikorwa nk'iby'aba
ikibara cyangwa se icyuzuri kirimo ibyatsi by'ibishikashike byameze kubera ko uy'umurima badaheruka kuwuhinga ukaba ukikijwe n'ibyatsi bitandukanye bigiye bikoze amashyamba hirya no hino hakaba hagaragara nk'aho baheruka guhingamo ibigori baza kubisarura
ubuhinzi bugezweho ubuhinzi bukoresheje ibyuma aho bavomerera ndetse bakanafata neza imyaka ni ubuhinzi bwa kijyambere kuko bashobora kuvomerera ndetse bakanabukora igihe icyo aricyo cyose haba mu izuba cyangwa se mu mvura birasaba ko ufite ibikoresho bihagije kuko butandukanye n'ubuhinzi
ikibaya kirimo umuceri ukiri mutoya cyegeranye n'agace gatuyemo abaturage baba ari bo bawuhinze iyo umaze kwera urasarurwa abaturage bakawujyana ku ruganda ugatunganywa ukagezwa ku isoko ukagurishwa abandi batawufite cyangwa se batawuhinga
inkoko y'isake ihagaze n'iy'inkokokazi inkoko y'isake iri kureba inyuma imbere iy'inkokokazi yihese iri kureba inyuma ubworozi bw'inkoko ni ubworozi bwiza buradufasha tukabona amafaranga tukabona n'amagi abana bakamererwa neza natwe tutiyibagiwe ugasanga tumeze neza
urupangu rufasha abantu mu gufata amatungo muburyo bworoshye bagiye kuyakoreraho serivisi runaka hari inka zifite amahembe maremare zizwi ku izina ry'inyambo inyuma yazo hari abantu bambaye amasarubeti y'ubururu ndetse n'amataburiya y'umweru
ubworozi bw'inka butejeje abantu benshi imbere hari inka nziza cyane bita ikibamba inka ihagaze ifite ibara ry'umweru ku mugongo ikagira ibara ry'umukara mu maso ikaba isa n'umweru bayitaga ikibamba igiraga umukamo mwinshi cyane
abaturage bafite imbuto y'ibirayi bakoresha mu gihe cyo guhinga ibirayi bakaba bajya kuyitera nyuma yo guhinga intabire bakayiterana n'ifumbire nyuma bakajya barabyitaho nyuma y'amezi ane cyangwa atanu bakaza kubisarura bakabijyana ku isoko bagakuramo amafaranga
iyo ibigori bisaruwe bisaba ko umusaruro wabyo ufatwe neza kubera yuko uramutse uwufashe uko bidakwiriye cyane cyane ukawushyira nk'ahantu hakonja ibigori birapfa bikaba nta kindi kintu byabyazwamo haba mu kubibetesha ngo uvanemo igikoma cyangwa kawunga
iyo ubutaka bufite uko bugaragara rugero nko kugaragaza ko ahantu ari ishyamba cyangwa se agasozi biba bigaragara neza kuko aho ahantu habamo inyamaswa izo nyamaswa ba mukerarugendo bakaba baza kuzisura bagatanga amafaranga
amafi arunze ahantu hamwe bisa nk'a ariyo bamaze kuroba kugira ngo babashe kuyageza ku isoko ku buryo bworoshye buri wese abashe kuguraho mu buryo bwizewe
imboga n'imbuto bitandukanye birimo karoti inyanya amaronji ibigori urusenda imineke amashu bifite amabara atandukanye ay'icyatsi ay'umuhondo ay'umutuku ndetse n'andi atandukanye
amatunda usanga akenshi na go gatandukanye bitewe n'aho gahingwaga hari agahingwaga i musanze hari n'agahingwaga mu gakenke usangaga nko ku isoko agakunzwe cane ari ago mu gakenke kubera ukuntu garyohaga ndetse nk'umuntu ushaka nko kugurira umwana ni go aguraga kubera ukuntu abana bagakundaga cane
abakora ubuhinzi bw'ibigori basobanura ko ari byiza kubera ko mu bigori bibaha umusaruro mwinshi kandi bikabafasha kubona ibyo kurya bya buri munsi bigiye bitandukanye basobanura ko ibigori bivamo ibintu byinshi bitandukanye nko kubinywamo igikoma kubiryamo kawunga kubirya bitetse ndetse no kubiryo byokeje ni byiza ko tugomba guhinga igihingwa cy'ibigori kugira ngo tubashe kubona umusaruro mwinshi kandi utubutse
umudamu uri kugosora ibigori ariko hari kugaragara igice cy'ahagana hepfo yambaye igitenge cy'umutuku umupira ku kuboko ahari kugaragara n'ubururu n'urunigi yambaye n'agakomo ku kaboko ko hirya no hino
ubuhinzi bw'imboga bukomeje guteza imbere igihugu cyacu cy'u rwanda umurima mugari cyane uhinzwemo intoryi zeze ndetse hagiye harimo n'imyumbati n'ibitoki harimo umugore wambaye umupira w'umukara n'ingofero afite ibase y'ubururu yuzuyemo intoryi impande yaho hari undi ufite iyindi base itukura nayo yuzuyemo intoryi
ubunyobwa bweze basaruye burunze hamwe bugaragara ko bwashoye ubunyobwa bubyibushye ubunyobwa buhinzwe ahantu heza bwera ubunyobwa bunini ku buryo umusaruro uba mwinshi kubera uko babufumbiye
aha ni mu isoko rya nyabugogo aho twagiye gusura abacuruzi baho batubwira ibyiza bijyanye n'imbuto zo guteka mu biryo cyangwa se byo kongera ku mafunguro yacu uyu ni umucuruzi twavuganaga ucuruza amavoka n'inyanya yatubwiye ibyiza by'inyanya atubwiye n'icyiza cyo kurya ku mafunguro yacu yaherekejwe na voka
akayira gato nyabagendwa kegeranye n'umurima urimo ibihingwa byapfuye bitakuze neza witegereje neza hirya urahabona ibirunga bibiri hariho uruzitiro rw'ibiti dukunda kwita ibidariya hagaragara ho n'amababi y'ibitoki
abantu babiri bameze nkaho bari kugosora igihingwa cy'ibigori kuko bipfutse ibitambaro mu mutwe kandi bambaye amasarubeti y'ubururu budahiye
itungo rimeze neza cyane ribyibushye ku rwego rushimishije itungo ry'inkoko rifite umunwa usongoye rikagira ijisho ry'umukara umutwe wayo uribumbabumbye ukagira amaguru y'umutuku n'inzara ndende cyane ihagaze ku giti icyo giti kirambitse ahantu hafite ibara ry'umuhondo
ibyuzi ni byiza cyane aho usanga abantu baracukuye ibyuzi kugira ngo hakuriremo amafi cyangwa se inkuba bityo igihe cyagera bakazajya kuzikuramo izo bororeyemo zimaze gukura bakazirya cyangwa se bakazigurisha ibyuzi bakunda kubyubaka ahantu hakikijwe n'amashyamba kugira ngo hazabone imvura
igishashi c'umuhondo kirimo umuti gwa detane guno muti gukaba gwifashishwaga mu kwica udukoko gukaba gutegwaga ku bihingwa bitandukanye harimo inyanya harimo ingano harimo ibirayi harimo n'ibindi byinshi bigiye bitandukanye gukaba guri mu gishashi c'umuhondo gifite amabara y'utubara tw'umutuku turiho hakaba handitseho n'andi magambo menshi cane
inkoko nyinshi ziri ahantu hamwe ni inkoko zisa n'izimeze kimwe ziri ku murongo ziri ahantu hororerwa inkoko ni mu buryo bw'ubworozi bwa kijyambere aho harimo umuntu ushinzwe kuzitaho ufite n'inkoko mu ntoki yambaye impuzankano y'akazi igisurubeti gisa icyatsi ni ahantu hororerwa inkoko kandi mu buryo bugezweho
ubunyobwa buri ku ruti rwabwo ubunyobwa baraburya babukaranze cyangwa bakabujyana nko ku isoko bugatanga amafaranga bugakenura ababuhinze
umugabo uri mu murima w'ibigori bikiri bito yaranduye ibigori bike abifashe mu ntoki haruguru y'uwo murima w'ibigori hateyeho ibiti bikeya
abahinzi babiri bari gusarura ibigori ibyo bigori bigaragaza ko byatanze umusaruro uhagije usigaje kubyitaho akabihungura akanika ajyana ku masoko amafaranga akabyifashisha ubundi buzima bwa buri munsi
umurima urimo abahinzi bari guhinga ari bane harimo abagabo babiri n'abagore babiri inyuma yabo harimo isina bari guhinga bameze nk'abari gutabira ndetse buri wese afite isuka imbere yabo hari ibyatsi byinshi hirya yabo hari igiti kirekire
kwita ku myaka bikorwa n'abahinzi batandukanye bakora umwuga w'ubuhinzi ndetse n'ubworozi bita ku buhinzi bwabo bakoresheje ibintu bitandukanye hibandwa cyane ku miti iterwa ibyo bihingwa runaka urugero nk'imiti iterwa mu bigori bifasha kwica udusimba n'ibyonnyi biba birimo
abantu batatu bafite imboga z'amashu imboga z'amashu ni imboga nziza cyane zigira vitamini zigiye zitandukanye zifasha umubiri w'umuntu
ibigori iyo umuntu abihinze kandi agakoresha ubuhinzi bwa kijyambere nko kubitera ku mirongo agashyiraho ifumbire bituma ibyo bigori byera neza byamara kwera neza akabijyana ku isoko cyangwa se akaba yanabisarura akabishyira iwe mu rugo bityo akagira ubuzima buzira indwara
ubuhinzi ni bwiza cyane nko gukora ubuhinzi bw'ibiti bitanga imbuto zigiye zitandukanye aho ababukora babona amafaranga menshi aturutsemo maze bakiteza imbere bakora ibindi bikorwa bitandukanye bibafasha kwizamura mu mibereho yabo
igihingwa cy'ubunyobwa ni igihingwa cyiza cyane cyera mu mayaga mu ntara y'amajyaruguru kubera ubukonje nta bwo gikunda kuhera ariko mu karere ka musanze mu turere mu mirenge yegereye gakenke icyo gihingwa kirahera ariko nta bwo mu buryo budashimishije
abakora ubuhinzi bw'ibiti birimo inturusu ni bamwe mu babona umusaruro ukomeye cyane inturusu zikorwamo imbaho zifashishwa mu kuvamo ibikoresho byo mu rugo harimo nk'ameza intebe twicaraho ndetse n'imyuko dusongesha ubugari
igihingwa cy'urutoki insina insina ikaba ifite umusaruro udahagije neza iragaragara neza ariko igitoki cyayo kikaba kigaragara ko kitazatanga umusaruro mwiza bitewe n'uko cyakorewe cyangwa se wenda akaba
mu giturage iwacu ni ngombwa ko tugomba kugira isuku aho tuba dutuye tugakingurura ibiba bidukingirije kugira ngo twirinde ibyihishamo byadutera indwara bityo impande zacu zikaba nziza
umugore uri guca imyobo mu ntabire yambaye igitenge cy'amabara ya move yambaye umupira w'umutuku yiteze igitambaro cy'umukara ari guhinga imbuto runaka abanjije guca imyobo kijyambere ni nziza cyane
mbere yuko babaga amatungo kugira ngo hagurishwe inyama bagomba kubanza bagahamagara umuvuzi wabyigiye kugira ngo aze aripime arebe niba nta ndwara iryo tungo ryari rifite yarangiza akabaha uburenganzira bakabona kuribaga bakagurisha n'inyama zaryo
ubu ni ubunyobwa ubunyobwa ni bwiza cyane kuko bugira amafaranga menshi kandi turanaburya bukaryoha cyane mu biryo ndetse tukanabugurisha iki ni igihingwa rero abaturage bakunze guhinga kuko kigira amafaranga menshi kikanaryoha
amafi ni meza cyane araryoha akunzwe n'abantu benshi agira inyama zisumba izindi nyama kuko yo akungahaye kuri vitamini abantu barayakunda akijije abantu baturiye ibiyaga kuko abaha amafaranga
umurima uteyemo ibihingwa bitandukanye hirya yabyo hateye ibiti ndetse harimo umugabo wambaye isarubeti uhetse icyuma mu mugongo kirimo umuti arimo gutera ibyo bihingwa kugira ngobirinde kwatakwa n'udukoko dushobora kubyangiza
igihaza gikoreshwa n'imboga kikaba cyavangwa mu bindi biryo ndetse cyangwa se kikaba cyagerekwa ku bishyimbo biragaragara ko bagikasemo hagati cyose kiri kugaragara uruhande rw'imbere imbere harimo utubuto twaterwa tukamera tugatanga ibindi bihaza kandi kirasa n'umuhondo bigaragara ko kiryoshye kandi cyeze neza
umusozi udateyeho ibiti ugaragara nabi cyane kandi ushobora gukunkumuka cyangwa ugasuka bitewe n'imvura nyinshi ishobora kugwa maze igatwara ubutaka kubera ko nta biti bihateye ngo bifate ubutaka abantu bashishikarizwa gutera ibiti kuko imizi y'ibiti ifata ubutaka bityo ntihibasirwe n'inkangu cyangwa imyuzure mu gihe imvura iguye ari nyinshi
amakoperative arihuza ari abantu benshi bityo bagahinga imyaka myinshi itandukanye bagatezanya imbere n'igihugu muri rusange
buri kinyabuzima cyose gifite uburyo kibaho imana iba yaragihaye ibyo gikunda aho gikunda kuba ubushobozi kigira bwo guhaha ibyo gikunda kurya byose bigaterwa na kamere imana iba yaragihaye
hacururizwa ibikomoka ku buhinzi ibikomoka ku nzuki ibinyobwa bitandukanye byifashishwa mu buvuzi bw'indwara zitandukanye ndetse n'ibinyobwa bidufasha mu buzima bwacu bwa buri munsi
inyamaswa zo kugasozi inyamaswa zo kugasozi ni ingenzi mu buzima bwacu zituma isi isa neza tukabasha kuyibanamo amahoro inyamaswa nk'inzovu nini mu ishyamba ugasanga tubona ba mukerarugendo amahembe yazo agahenda bityo rero tuzirinde ba rushimusi baza kuzitwara no kuzangiza tuzirindire ubuzima kandi ubuzima burusheho kuba bwiza kurushaho
ingurube iri mu kiraro ifite amabere atandatu ifite n'amabara y'umweru n'umukara iri mu kiraro imbere yayo hariho akana kayo gafite na ko amabara y'umukara n'ay'umweru hari umuntu uri kuyikora ku munwa
aha ni ku ifamu yacu aho twororera inka zacu twari twagize akabazo twitabaza guronome wacu aduha imiti twari turi kwita ku kanyana kacu kari karwaye murabibona ko byadusabye ingufu nyinshi ariko twakwitayeho korora ni byiza kandi birashimisha kandi biduha umusaruro ntawutifuza kubona ibintu bye bigenda bitera imbere
umugabo munini cyane wambaye itaburiya y'umweru n'ishati y'ubururu yambaye na karuvati y'umutuku ingofero y'umuhondo ahagaze muri depo y'imyaka ipanzemo imifuka irimo imyaka
igice kinini cy'ubutaka kigizwe n'amashyamba ahandi hakaba hari ibiyaga ndetse n'ibyatsi ubwo rero ni iby'ingenzi ko aho hantu na ho habyazwa umusaruro hafi y'amazi hakaba hakorerwa imirimo y'ubuhinzi kuko ayo mazi yafasha abahinzi kuhira imyaka yabo kandi no mu mazi hakaba hakorerwa imirimo y'uburobyi