ElizabethMwangi/kinyarwanda_afrivoice_all_domains_v0.2 huggingface dataset:
umurima uteguwe neza uteyemo igihingwa kimwe cy'indabyo indabyo ni igihingwa cyinjiriza abagihinga amafaranga menshi kuko cyoherezwa no mu mahanga
umuganda ni imwe muri gahunda leta yashyizeho kugira ngo ifashe abanyarwanda kwikorera imirimo imwe n'imwe by'umwihariko nko guharura imihanda bitabaye ngombwa ko leta itanga andi mafaranga kuri ba rwiyemezamirimo kugira ngo bayiharure
tuvomerera imyaka yacu kugira ngo umusaruro ubashe kwiyongera mu gihe cy'izuba iyo izuba ryabaye ryinshi tuvomerera imyaka kugira ngo tuyirinde kuma ndetse no kurumba tuvomera imyaka kugira ngo umusaruro ubashe kwiyongera bityo tukiteza imbere binyuze mu bihingwa bigeye bitandukanye
ibigoyi bajyaga bya mahundo ibigori byinshi babihunguraga igiti cy'imbere bakagita bakarya iby'inyuma ibigori babihingaga mu murima byamara kwera bakabisarura bagakuraho ibihu ibyo bigori babisheshagamo ifu bagatekamo igikoma cyanga se umutsima
igihingwa bitaga igihaza igihaza abantu baragihingaga bakagiteka kibagamo inzuzi imbere izo nzuzi bazikuragamo bakazitera zikavaho ibindi bihaza ibihaza birarandaga hasi bikagenda bizana ibihaza ibyo bihaza ni ni byo abantu bacaga amababi g'ibihaza bagitaga ibisusa
umuntu w'umugabo wambaye ishati ya karokaro ari kwerekana uburyo igiti cy'ikawa bagishyiraho ifumbire yafashe ifumbire mu ntoki ari kugenda ayizengurutsa ku giti cy'ikawa ariko yashyizemo intera
umuryango w'umwana n'umugore n'umugabo bafite inka nziza cyane z'inzungu bakaba bazigaburira neza bakaziha ubwatsi ndetse bigaragara ko izi nka na zo zitanga umusaruro uhagije yaba amata cyangwa ifumbire
umuhinzi wafashe imyaka ye neza nayo imuha umusaruro uhagije imyaka y'ibinyampeke nk'ingano isabwa kuyufirira bagakuramo ibyatsi bibi nuko igakura neza yisanzuye umuhinzi iyo yafashe imyaka ye neza abonye umusaruro ari mwiza yizihirwa n'umusaruro kandi akawunezererwa
igishanga bigaragara ko gihingwamo umuceri kirimo abagabo bagera muri babiri ndetse hari n'umugore umwe imbere y'umugore harimo undi mugabo bigaragara ko bari gusuzuma niba uwo muceri weze kugira ngo bazaze kuwusarura
inyanya batanditse ku mifungo izindi zikiri mu ibase n'izindi zirambitse bataratandika inyanya ni ibiryo bidufasha gukora isosi cyangwa se zikaribwa ari mbisi ikaba kandi isoko yo gukirigita ifaranga
umuntu ushoreye inka y'ikimasa n'undi uri kuyikurura ushoreye akaba arangaye ari kureba inyuma yambaye n'ingofero itukura imbere izi nka zikaba ziri kugenda mu muhanda
dufite ubwoko bw'ibihingwa bitandukanye hari ubunyobwa hari ibigori hari ibishyimbo ndetse hari n'amashaza byumwihariko ibishyimbo ni igihingwa cyiza cyane gituma tugira ubuzima bwiza turakirya kikaturinda indwara ndetse kikaturinda n'imirire mibi
amashyamba ni ingenzi mu rwanda kuko atuma abaturage bahumeka umwuka mwiza ni ingo kandi z'urusobe rw'ibinyabuzima bigiye bitandukanye iyo abantu bayahinze bituma urwo rusobe rw'ibinyabuzima rukomera rugakura rukabaho neza bityo igihugu cyacu kikajya kibona abakerarugendo baza gusura urwo rusobe
abantu batatu bari kugaragara neza bari mu murima uhinzemo ikawa inyuma y'umwe wunamye wambaye ishati y'ubururu hari abagore bari guhinguka bafite ifumbire ku dusahani bigaragara ko bari gushyira ifumbire ku ikawa
tugira ibiribwa byinshi bigiye bitandukanye bimwe mu biribwa tugira tubabonamo nk'ibishyimbo soya ingano amashaza ibishyimbo ndetse n'ibigori kandi nanone dushishikariza abantu guhinga ibishyimbo na soya kuko ari ibihingwa byiza cyane kandi bikundwa n'abantu benshi bagiye batandukana
ubuhinzi ni ikintu cyiza cyane rero tujye dukunda guhinga kuko ni igikorwa cyiza cyane bimwe mu bihingwa tugomba guhinga twabonamo nk'ibigori ibishyimbo amashaza amasaka ndetse n'ibindi kandi nanone dushishikariza abantu guhinga kuko bigiraga amafaranga kandi bikadufasha kurya neza tukirinda indwara
imbuga irimo amabuye n'igiheri karicane rikinguye urugi rutukura mo mimbere harimo ingurube ifite amatwigarebye imbere n'amaguru n'umurizo ririmo gutambuka ar'imwe
amafi akaranze neza akaba ari ku isahani y'umweru akaba akaranze mu mavuta akaba ahiye ategerejwe gufungurwa
umushandiko w'amasamaki aziritse hamwe bakuye mu ruzi akaba aziritse hamwe kugira ngo bashobore kuyapima
ibijumba ni igihingwa cyiza cyane dukunde guhinga ibijumba kuko bigira akamaro mu buzima bwacu ibijumba ni igihingwa gikunda guhingwa n'abantu benshi cyane rero dushishikarize abantu kurya ibijumba kuko bitera imbaraga mbese ibijumba bidufasha kubaho mu buzima bwacu bwa buri munsi
ubuhinzi ni ikintu cyiza cyane kuko butugirira akamaro ku buzima bwacu bwa buri munsi tujye dushishikariza abantu guhinga ibihingwa bigiye bitandukanye birimo nka karoti ibirayi ibishyimbo ndetse n'ibindi bihingwa bigiye bitandukanye kandi nanone dushishikarize abantu guhinga karoti kuko zitugirira akamaro ku buzima bwacu
ubunyobwa bweze barimo gusarura bukiri ku biti byabwo ubunyobwa kuko bwerera hasi mu butaka kugira ngo babusarure bararandura igiti kikaba gifite impeke zigiye ziri mu gishishwa nyuma izo mpeke bakazikura mu gishishwa bagitonora
iki ni ikiribwa cyororokera mu mazi kandi nanone ifi ni ikiribwa gikundwa n'abantu benshi bagiye batandukanye ifi igira akamaro ku buzima bwacu kuko idufashaga kwirinda imirire mibi kandi nanone ni ikiribwa kiribwa n'abantu benshi bagiye batandukanye
ubuziranenge bw'ibiribwa bwitaweho mu rwanda tuvuze nk'inyama mbere y'uko zicuruzwa abavuzi b'amatungo babanza kuzipimamo uburwayi butandukanye ngo barebe ko zitakwanduza abazirya aba bavuzi b'amatungo baba barabyize mu mashuri mbere yo gusohoka mu ishuri babanza kujya gukora igerageza ngo barebe ko bakuye mu ishuri ubumenyi buhagije
leta y'u rwanda ikomeje gushishikariza abaturage guhinga ibiti bivangwa n'imyaka mu rwego rwo kwirinda isuri ndetse no kugira uruhare mu gutuma imvura iboneka ndetse ntihangirike n'ibidukikije byinshi
dukunda guhinga ibihingwa bigiye bitandukanye bimwe mu bihingwa dukunda guhinga twabonamo nk'imyumbati ikawa ndetse n'ibindi dukunde guhinga imyumbati kuko imyumbati ni igihingwa cyiza cyane icyo gihingwa kirera hakaza imyumbati imyumbati tukayinika tukabasha gukuramo ifu ariyo dukunda kwita ifu y'ubugari
icyayi ni igihingwa gihinzwe ku buso bunini mu gihugu cy'u rwanda by'umwihariko mu turere twa nyamagabe ndetse na nyaruguru kikaba ari igihingwa kimaze guteza imbere abatari bake yaba abagihinga cyangwa abagisoroma
veterineri wambaye agapfukamunwa akaba ari gutera intanga mu nka inka ikaba iri mu rupangu rwabugenewe ashobora kuba ari kuyitera intanga cyangwa se ari kuyivura
duhinga ubwoko bw'ibihingwa bigiye bitandukanye bimwe mu bwoko bw'ibihingwa duhinga twabonamo soya karoti puwavuro ndetse n'ibindi bigiye bitandukanye birimo nk'ubunyobwa dushishikarize abantu guhinga ibirayi karoti ubunyobwa ndetse na soya kuko bifite akamaro
umurima mwiza w'icyayi harimo umugore uri gusoroma icyayi n'umugabo n'umugore bafite mu ntoki ibitabo bigaragara nkaho ari abakapita bicyo cyayi
ibishyimbo ni ibihingwa ngandarugo bikunda guhingwa mu bice byinshi by'u rwanda ibishyimbo bihingwa ahantu heza kandi bikagirirwa isuku iyo bimaze kuzamo ibyatsi bakabyufira bakabibagarira kugira ngo ibyo ibyatsi bitabiryamira abantu bakunda kufira ibishyimbo no kubibagarira ni abantu b'igitsina gore kuko abagabo bavuga ko ari umurimo w'abagore
abagabo babiri bari mu bwato bakaba bahagaze bari kubuzirika kugira ngo bashobore kubutunganya neza ubwato n'igikoresho gifasha abantu kwambuka imigezi migari cyangwa se ibiyaga
umubyeyi wizihiwe uri mu murima akura ibirayi aho arimo kwerekana umusaruro amaze gukuramo ibirayi ni ibiryo ariko kandi ni n'isoko y'ubukungu aho uwabihinze bikere neza bimuzanira amafaranga akiteza imbere
inyana nziza y'umweru irimo kurya irira mu kariro aho iri gusangira na nyina mu by'ukuri ukaba ubona ko uyu mworozi yahisemo kororera mu kiraro kugira ngo ajye abona ifumbire imufasha guhinga ibihingwa bitandukanye
igitoki cyaciwe igitoki ni bimwe mu biribwa bikundwa n'abantu batandukanye bitekwa mu buryo butandukanye ababihinze cyangwa se abateye urutoki ku bwinshi akaba ari isoko y'ubukungu kuko babigurisha bagakuramo amafaranga abatunga
ubuvuzi bw'amatungo bukorwa na ba muganga w'amatungo ari bo bitwa abaveterineri bakaba batandukanye n'abaganga basanzwe kuko bo tubita abaganga ariko abavuzi b'amatungo bo tukabita aba veterineri ntabwo wakora ubworozi bunini buguha amafaranga utifashishije aba baganga b'amatungo
umugabo uteze ingofero ndetse bigaragara yuko ari ahantu mu murima uhinzemo amateke n'ibigori akaba ari mu rundi ruhande aho ari gutwikurura igihumeko yahombetsemo imbuto ashaka kuzagemura ngo ajye kuzitera aho yatunganyije
isha ni inyamaswa y'ishyamba ikunze kumenya kwiruka cyane ku buryo igihe cyose yiruka nta yindi nyamaswa cyangwa umuntu wabasha kuyifata cyangwa ngo ayisige ariko iyi nyamaswa iranaribwa kuko ba rushimusi bajya bazihiga bakazica bakazotsa
tera intambwe muhinzi iyi ni gahunda yashyizweho na leta mu rwego rwo gushishikariza abaturage guhinga neza ndetse bagahingira gusagurira isoko ntibahingire kurya gusa niyo mpamvu bakoresha ifumbire y'imborera iboze neza kugira ngo babone umusaruro uhagije
amahundo y'amasaka amasaka n'igihingwa cyiza bakoramo umusuru cyangwa ubushera bakaba bashora no kugikoramo umutsima ndetse bashobora no kugikora basembura urwagwa cyangwa se ibindi binyobwa
umurima guhinzemo ibigori bifite amababi byariweho n'inyoni n'impeke zigaragara birebire cane kandi binini musi yaho hari ibyatsi byaraye byinshi
ingurube ni amatungo magufiya akaba ari amatungo akunze kororoka vuba ndetse agatanga umusaruro ugiye utandukanye yaba inyama cyangwa se n'ibindi biyakomokaho nk'umusaruro w'ifumbire nziza wifashishwa mu guhinga imbuto ndetse n'imboga
indyo yuzuye igizwe n'ibyubaka umubiri ibitera imbaraga ndetse n'ibirinda indwara muri byo hakaba harimo imboga imboga iyo ziteye ari nyinshi cyangwa se zihinze kinyamwuga zizanira amafaranga uwazihinze atari ibiryo byo kurya gusa ahubwo zikaba n'isoko y'ubukungu
dukunda guhinga karoti kuko karoti ni igihingwa cyiza cyane karoti ni igihingwa gihingwa n'abantu benshi bagiye batandukanye kuko karoti igira akamaro mu mubiri wacu kandi nanone dushishikarize abantu badahinga karoti babashe kuzihinga kuko zigira akamaro mu buzima bwacu
umukobwa amavi agaragara n'amatako wikebeje akantu kagufi witeze n'agatambaro wambaye n'agasheni mu ijosi uri guseka ufashe inkoko mu ntoki agosora ibishimbo mu kirere
inkwavu zifite amabara gatandukanye zibyibushe umweru zifite amatwi ahagaze n'amaso y'umukara hari umuntu uri kuzigaburira ibyatsi ikiganza kirimo hagati yazo hijya ari umwijima
tugira inyamaswa zo mu ishyamba zigiye zitandukanye zimwe mu nyamaswa zo mu ishyamba tugira twakabonamo nk'inyoni inkende ingagi inzovu ndetse n'izindi nyamaswa kandi nanone ingagi idufitiye akamaro kuko zikurura abakerarugendo abakerarugendo bagasiga amafaranga amafaranga tukayakoresha duteza imbere igihugu cyacu
ingano ziri ku ihema ingano ni igihingwa cyiza kuko ari cyo kivamo ifarini ifarini igakorwamo imigati umugati ukaba uryohera abantu bose
umurima uteyemo ibiti bitandukanye harimo avoka hahagazemo umugabo wambaye agapfukamunwa n'ishati y'umweru n'ipantaro kuruhande rwe ari ururabo
mu bworozi bw'inkoko bugezweho inkoko nkuru n'imishwi babyorora bitandukanye imishwi yororerwa ukwayo ngo ibashe kwisanzura iyo imishwi iri ukwayo irya ibiryo byayo neza idacuranwa ikanwa amazi bayihaye idacuranwa ibyo bibasha gutuma ikura neza ikazaba inkoko zifite ibiro byinshi
umworozi urimo kugaburira amatungo ye ubworozi buba bwiza iyo bukozwe neza kandi kinyamwuga ndetse kijyambere aya matungo yorowe neza kuko afite ibiraro biyaha ubwisanzure kandi akaba anubakiye neza
ibyatsi ibyumye n'ibibisi by'ibibingo harimo n'utundi dutandukanye bihagazemo inkoko ifite umunwa mugufi n'amaso y'umukara n'amababa magufi n'amaremare twikiriye hejuru
amagi ari mu ibitereko byayo biyarinda kumeneka uko yiboneye amagi iyo bamaze kuyakusanya avuye aho inkoko zayatereye abikwa mu bitereko byayo bita amatureyi ayarinda kugira ngo abe yameneka cyangwa yangirike mu buryo ubwo ari bwo bwose
umusozi guteyeho ibiti n'imirima zifite imikingo zihinzeho ibihingwa musi yayo hasi mu ntangiro hariho imyaka umugore yunamye witeze igitambaro n'ikoti ry'umutuku mu mugongo n'amaboko y'umweru arikubagara
umuntu wese utazi ikintu gikorwamo ibiziriko tubona ashobora kumenya icyatsi kitwa cyangwa se ikimera cyitwa amagaba ni ikimera kigira amahwa ndetse kikaba kiyagira hejuru ku gatwe kacyo kikaba cyitwaye nk'ikibabi cy'umuhati
ibishyimbo biri mu mufuka ibishyimbo ni igihingwa cyiza hari ibishyimbo bishingirwa hakaba n'ibishyimbo bigufi ibishyimbo ni igihingwa gikungahaye ku mavitamini abanyarwanda bakunze kukirya ku mafunguro yabo
inzuzi inzuzi ziva mu gihingwa cyitwa ibihaza ibihaza bikaba biribwa bitetse cyangwa se bikavamo inzuzi ziribwa zikaranze cyangwa se zitetse
inka iri mu rupangu veterineri akaba ari kuyifuhira umuti wica uburondwe veterineri akaba ahetse ipombo irimo umuti ufuhirwa inka kugira ngo uzikize uburondwe
ifi zitondetse ku muronko zifite amagaragamba n'umurizo mu munwa wazo harimo utugozi dufashe ku kuma hejuru zimanitse hagati harimo akuma k'umutuku ziri mu cumba c'imbere mu nzu
abahinzi bari mu murima w'imboga zitwa amashu bakaba bari kuzikorera neza ndetse bashyiramo n'inyongeramusaruro aba bahinzi igihingwa k'imboga z'amashu ni igihingwa gitanga umusaruro mwinshi
mu kubungabunga urusobe rw'ibinyabuzima ubuvuzi bw'inyamaswa zo mu gasozi busigaye bwitabwaho ntabwo bakunda ko inyamaswa zo mu gasozi zicwa n'ibyorezo bije byose izagize uburwayi barazivura izitararwara bakazikingira kugira ngo zibashe guhangana n'ibyorezo bituruka hirya no hino
inkwavu za kijyambere inkwavu ni itungo ryororerwa mu kiraro rikaba ritanga umusaruro w'inyama ndetse n'ibyana ni ikintu cyunguka vuba kuko rushobora kubyara inshuro zirenze eshanu mu mwaka
tujye dukunda gukora imirimo igiye itandukanye imwe mu mirimo tugomba gukora harimo nk'ubuhinzi bw'imbuto ndetse n'ubuhinzi bw'ibiti dushishikariza abantu kwinaza imbuto zirimo nk'ibinyomoro amatunda ibiti in'indabo ndetse n'ibindi bigiye bitandukanye kuko bigira akamaro kandi bikagirira akamaro igihugu cyacu
amazi menshi ni meza kuko ni urusobe rw'ibinyabuzima byinshi twavugamo nk'amafi n'utundi dusimba tuyabamo ariko kandi akorerwamo n'ubukerarugendo akenshi uba usanga yaragiye ajya munsi y'imisozi miremire akagenda adendera bigatuma abaje kuyareba baca kuri utwo dusozi bakabona ukuntu bayegera
urwuri ruziritsemo intama rurishamo intama eshaatu imwe ikaba iziritse izindi ebyiri zikaba zitaziritse hakaba harimo n'amabuye ndetse n'ibiti
ubuhinzi busigaye bukorwa mu buryo bw'ikoranabuhanga mu gihugu cyacu usanga hari ubuhumbukiro bw'ibiti ibiti nka avoka inturusu ndetse n'ibindi babijyana aho babyinariza bamara kubyinaza bakakurayo ingemwe bakazitera ahantu hatunganye
dushishikarize abantu kwiga ubuganga bw'amatungo kuko amatungo arwara indwara nyinshi zigiye zitandukanye rero dushishikariza abantu kwiga ubuganga bw'amatungo kugira ngo bajye babasha gukingira amatungo agiye atandukanye harimo nk'inka ingurube ihene intama ndetse n'andi matungo agiye atandukanye
tujye duhinga ibihingwa bigiye bitandukanye bimwe mu bihingwa tugomba guhinga twabonamo nk'ikawa icyayi ndetse n'ibireti dukunde guhinga ikawa kuko idufitiye akamaro kandi ikagirira n'igihugu akamaro rero dushishikaririze abantu guhinga ikawa n'icyayi kuko ari bimwe mu bihingwa bigira umusaruro mwinshi cyane
igiti kinini cy'ishyamba gifite ibitabi bibiri hagati y'aho harimo ingagi ebyiri zicayemo harimo n'imbuto zitandukanye zo kurya z'inyamaswa
umurima w'icyayi urimo abasaruzi icyayi ni kimwe mu bihingwa bigize ubukungu bw'u rwanda aho bagitunganya kikagurishwa mu bihugu by'amahanga kikazana amadovize mu gihugu cy'u rwanda ndetse kikagirira akamaro na ba bakozi bo hasi bagikoramo babandi bajya kugisoroma
ifi ni ikiribwa cyiza cyane ifi ni ikiribwa kitugirira akamaro mu buzima bwacu bwa buri munsi dushishikarize abantu korora amafi tukayororera mu bizenga maze tubashe kurya ifi kuko igira akamaro mu buzima bwacu ifi irinda indwara kandi ituma twirinda imirire mibi
kandi nanone tujye duhinga ibihingwa bigiye bitandukanye bimwe mu bihingwa tugomba guhinga harimo nk'ibishyimbo ibigori amateke sereri puwavuro karoti ndetse n'ibindi bigiye bitandukanye kandi nanone dushishikariza abantu guhinga insenda kuko insenda ni igihingwa cyiza cyane kandi gikundwa n'abantu benshi bagiye batandukanye
mu rwanda tubonamo amoko menshi y'inyoni ayo moko menshi menshi y'inyoni arimo imisambi uruyongoyongo n'izindi uruyongoyongo ni inyoni igira amaguru maremare ijosi ritari rirerire cyane n'umunwa muremure inyoni ikunda kuyibona mu bishanga aho ikunda guhiga ifata imisundwe inzoka ndetse n'ibindi byo kuyitunga
impeke z'ubunyobwa ni zo zivamo ibintu bitandukanye hari abazikaranga bakaburya bukaranze cyangwa se abandi bakabubetesha kugira ngo babukoremo isosi izi mpeke kandi ni zo barobanura neza bagashyira mu butaka ari byo bita kuzitera zikazeramo ubundi bunyobwa bwinshi
isombe ndetse n'imyumbati ni ibiryo bitunze abanyarwanda cyane imyumbati bakunda kurya imizi yayo bayinitse bayigeretse ku bishyimbo imyumbati igira isombe nziza nyamara hari indi sombe yabugenewe bita igicucu isombe iryohera abanyarwanda
kugira ngo abahinzi bizihirwe n'umusaruro bakoresha inyongeramusaruro uretse gukoresha imbuto y'indobanure bashobora gukoresha n'imvaruganda ndetse n'ifumbire y'imborera ibyo bituma umusaruro ubizihira ikindi kandi bagirira imyaka yabo isuku nk'ibigori bagakuramo ibyatsi bibiniga
urutoki rukunda guhingwa ahantu hashyuha urutoki rukenera isuku kugira ngo rumere neza insina z'imibyare zigira amakoma iyo amakoma ashaje aba ibishangara bayakuraho kugira ngo insina igubwe neza
bakaba bari guhinga umurima aho bari kugenda barimbura ibyatsi n'ibihuru maze bakagira intabire kugira ngo bazahingemo ibindi bihingwa bigiye bitandukanye bizabafasha mu minsi iri imbere kugira ngo batazicwa n'inzara
ameza gafite irangi ry'umuhondo gateretseho ubwoko butandukanye bw'amafi amatoya n'amanini n'maremare hari ibase hejuru irimo n'indugu kuruhande hari akabuwate kadapfundikiye agurishwa
ameza g'umukara gateretseho isahane y'umweru y'urugara imbere yayo hari isosi n'ifi bihiye birambitsemo harimo n'ibirungo
tujye dukunda guhinga kuko ubuhinzi ni ikintu cyiza cyane dukunde guhinga ubwoko bw'ibiribwa bigiye bitandukanye birimo nk'ingano umuceri amasaka ibigori ndetse n'ibishimbo kandi nanone dushishikariza abantu guhinga ingano kuko ari ikintu cyiza cyane kandi ingano zikaba zikundwa n'abantu benshi bagiye batandukanye
amasamaki yokeje ku mbabura kugira ngo ashye neza barayakata bakayashyira ku mbabura amasamaki ashobora kuribwa yokeje cyangwa se atetse akize ku ntungamubiri nyinshi umubiri wacu ukenera
amasaka ni gihingwa cyiza gitanga umusaruro kandi kikavamo ibyo kurya byinshi ar'umutsima ar'ubushera ar'ikigage banayakoresha babitera urwagwa bakoramo urukoma urubetizi
isambu ihinzemo amashaza gatangiye kuba uruyange ashinzemo ibishingirizo byumye iruhande rwaho hari igiti ca arinusi n'inzu ntoya iri guhinguka ku ruhande n'ishamba rigari kandi ritoya
duhinge ibihingwa bigiye bitandukanye tujye duhinga ibihingwa birimo nk'ibigori imyumbati amateke ibishyimbo ndetse n'ibihaza kandi nanone dushishikarize abantu guhinga ibigori kuko bigira umusaruro ibigori ni igihingwa cyiza cyane tubasha gukuramo ifu y'igikoma kandi tukabasha kubikuramo ifu ya kawunga
ikawa ni igihingwa ngengabukungu giteza imbere abahinzi bacyo umuhinzi w'ikawa ayikorera isuku harimo kuyikiza ibisambo kuyisasira n'ibindi iyo ikawa yeze umuhinzi arasarura akajyana ku ruganda rugatunganya ikawa bakajyana ku isoko mpuzamahanga
udutete tuboshye dufite agakondo ko gufataho hateretsemo imiteja bakoramo isosi iruhande hari ibindi bihingwa bifite utubabi dutoshe n'uturabyo tw'umweru
puwavuro ni igihingwa gikunze guhingwa n'abantu bashaka kwirira gusa ugasanga bagihinze nko mu karima k'igikoni ariko uramutse uzihinze ari nyinshi mumuma munini kandi ugaragara byakubyarira inyungu nyinshi zikomoka ku mafaranga
amasamake yafashwe mu gatimba gashinzwe kuyaroba akaba ari imusozi ategerejwe kujyanwa ku isoko kugira ngo agurishwe bajye kuyateka mu mafunguro yabo
duhinga ubwoko bw'imbuto bugiye butandukanye bumwe mu bwoko bw'imbuto duhinga twabonamo nk'ibinyomoro amatunda intutu ndetse n'izindi zigiye zitandukanye kandi nanone tuje dukunda guhinga amatunda kuko agira akamaro ku buzima bwacu amatunda twayabona nk'ubwoko bw'imbuto
abakozi barimo gusoroma icyayi bafite ibikoresho byabo bitwaje bagenda bashyiramo icyayi basoromye icyayi ni igihingwa ngandurabukungu gifitiye igihugu cy'u rwanda akamaro aho kigurishwa kigakurwamo amadovize afasha mu bukungu bw'igihugu
umurima urimo ibihingwa bitandukanye n'ibyatsi hahinzemo ibigori bihetse bibiri bibiri kandi byumye neza n'amababi yabyo
imyumbati ni igihingwa gikundwa n'abanyarwanda imyumbati ihingwa cyane mu bice bishyuha hari imyumbati y'imiribwa bagereka ku bishyimbo bakayirya batayinitse hari n'imyumbati binika bakayisekuramo ubugari imyumbati binika bagasekuramo ubugari bayita gitaminsi
umubyeyi ufite ibasi y'ubururu akenyeye igitenge yambaye umupira ateze igitambaro cy'umukara ari mu nyanya ari kuzivomera izo nyanya kandi zitangiye kwera hari n'izindi mbuto zitandukanye zigiye zihinzemo
ubuhinzi bw'imboga n'imbuto ni ubuhinzi bushobora guteza imbere ubukora by'umwihariko iyo yahinze imboga mu gihe cy impeshyi maze agakoresha uburyo bwo kugenda azivomera akuye amazi mu kabande icyo gihe abona amafaranga menshi akiteza imbere iyo zeze
ingagi ni zimwe mu nyamaswa zikunda kwibera mu mashyamba manini izi nyamaswa zirangwa n'uko zikurura ba mukerarugendo baza kuzireba bitewe n'uko zikunze kwitwara nk'abantu aho zigira imico igiye itandukanye ubona ko ari ibintu byiza cyane
mu gihe k'izuba cyangwa ahatagera amazi imyaka ibona amazi bakoresheje kuyuhira uwuhira imyakaakoresha ibikoresho byabugenewe ibyo bikoresho byabugenewe ashyiramo amazi akwiye kugira ngo imyaka ibone amazi ahagije yo kuyigaburira
umuyongoyongwe gufite umunwa muremure n'amaso amaguru kamwe kagiye gutambuka uri mu byatsi bicucitse imbere yaho hari amabuye hakubuye n'igipoto gishinze ku gisima
umurima gurimo ibyatsi byinshi bitandukanye gudahinze hateyemo insina ngufi n'indende ifite igitoki kitari cera neza hirya y'aho hari ibindi biti bihakikije
umuntu uhetse ipombo akaba ari gufuhira cyangwa se gutera umuti mu mboga yateye imboga n'ikiribwa gikungahaye kuri vitamini se ikenerwa cyane mu mubiri wacu
umurima urimo ibihingwa bitandukanye bitoshye kandi bihanyetera bimwe biri kunagana ku bindi harimo uruyange rw'umweru ku mutwe w'amashaza atarera neza ya kinyarwanda
amasamaki ari mu gapaniye amasamaki ni ikiribwa gikungahaye ku ma vitamini menshi kikaba kiba mu nyanja cyangwa mu migezi bakaba hari n'igihe bacyororera mu byuzi bacukuye ahantubashaka kororera ayo mafi
umurima urimo ibyatsi bitandukanye n'ibice by'ibititigiri harimo n'ibyumye insina zikiri ntoya imbere yazo ari uruzitiro rutereho ibidodoki n'ibindi bitandukanye
amasaka mabisi acucitse atagosoye menshi ntakindi kintu kivanzemo yorowe nk'imbuto mu murima ntakindi kintu ku ruhande gwabyo gihari n'utwanda duke duke turimo hagati yabyo
umworozi uri konkereza inyana inka iyo yabyaye ikunda bagomba inyana yayo bagomba kuyonkereza kugira ngo ikure neza ndetse bagashobora no gukamamo amata yo kunywa amata akungahaye kuri vitamini umubiri wacu ukenera
inyoni ihagaze ifite umunwa usongoye n'amaso n'ubwoya buhagaze mu gahanga n'amababa ku mpande duto duto tugerekeranyije mo hasi tumeze nk'aho ducucitse turambuye nta kindi kintu kiri i ruhande
tugira amatungo agiye atandukanye amwe mu matungo tugira twabona nk'ihene intama inkoko ndetse n'inka kandi na none inka ni itungo ryiza cyane rigira umusaruro inka iduhereza amata amata tukabasha kuyanywa kandi na none inka iduha ifumbire ndetse n'inyama
urubingo ni ibyo kurya by'amatungo barugira isasiro nk'iy'amakawa n'urutoki ariko kandi urubingo rukunda kubamo n'imishingiriro bifashisha bahembera ibishyimbo by'inyumba urubingo rw'amatungo baruhinga ku materasi y'indinganire rwamara kwera bakarutema bakarugaburira amatungo
ifi ni ikiribwa cyiza cyane ifi ni ikiribwa gikundwa n'abantu benshi kandi na none ku bantu batarya amafi tubashishikarize kurya ifi kuko ifite akamaro mu buzima bwacu bwa buri munsi ifi ni ikiribwa gituruka mu mazi rero dushishikarize abantu korora amafi kuko agira akamaro