grade  points sit - up (reps) standing broad jump (cm) chin - up (reps) shuttle run (sec) 2.4 km run (min : sec)
0     a       5             >38                     >238              >10             <10.3                 <10:41
1     b       4         36 - 38                230 - 238           9 - 10       10.3 - 10.4          10:41 - 11:20
2     c       3         33 - 35                221 - 229            7 - 8       10.5 - 10.6          11:21 - 12:00
3     d       2         30 - 32                212 - 220            5 - 6       10.7 - 10.8          12:01 - 12:40
4     e       1         27 - 29                203 - 211            3 - 4       10.9 - 11.0          12:41 - 13:20

Table as JSON:
{"grade":{"0":"a","1":"b","2":"c","3":"d","4":"e"},"points":{"0":5,"1":4,"2":3,"3":2,"4":1},"sit - up (reps)":{"0":">38","1":"36 - 38","2":"33 - 35","3":"30 - 32","4":"27 - 29"},"standing broad jump (cm)":{"0":">238","1":"230 - 238","2":"221 - 229","3":"212 - 220","4":"203 - 211"},"chin - up (reps)":{"0":">10","1":"9 - 10","2":"7 - 8","3":"5 - 6","4":"3 - 4"},"shuttle run (sec)":{"0":"<10.3","1":"10.3 - 10.4","2":"10.5 - 10.6","3":"10.7 - 10.8","4":"10.9 - 11.0"},"2.4 km run (min : sec)":{"0":"<10:41","1":"10:41 - 11:20","2":"11:21 - 12:00","3":"12:01 - 12:40","4":"12:41 - 13:20"}}