year                        competition                 venue position      notes
0  2008  world cross country championships  edinburgh , scotland     12th  long race
1  2009  world cross country championships        amman , jordan      4th  long race
2  2009  world cross country championships        amman , jordan      1st       team
3  2010  world cross country championships    bydgoszcz , poland      5th  long race
4  2010  world cross country championships    bydgoszcz , poland      1st       team

Table as JSON:
{"year":{"0":2008,"1":2009,"2":2009,"3":2010,"4":2010},"competition":{"0":"world cross country championships","1":"world cross country championships","2":"world cross country championships","3":"world cross country championships","4":"world cross country championships"},"venue":{"0":"edinburgh , scotland","1":"amman , jordan","2":"amman , jordan","3":"bydgoszcz , poland","4":"bydgoszcz , poland"},"position":{"0":"12th","1":"4th","2":"1st","3":"5th","4":"1st"},"notes":{"0":"long race","1":"long race","2":"team","3":"long race","4":"team"}}