name           subdivisions  area (km square)  population (1 july 2005 est)  population density (per km square)        capital
0                antigua and barbuda               parishes               440                         85632                              195.00     st john 's
1                antigua and barbuda                barbuda               161                          1370                                9.65     codrington
2                antigua and barbuda                redonda                 2                             0                                0.00          n / a
3                           barbados               parishes               431                        284589                              660.00     bridgetown
4                           dominica               parishes               754                         72660                               96.30         roseau
5                            grenada               parishes               344                        110000                              319.80     st georges
6              saint kitts and nevis               parishes               261                         42696                              163.50     basseterre
7              saint kitts and nevis                  nevis                93                         12106                              130.10    charlestown
8                        saint lucia               quarters               616                        173765                              282.00       castries
9   saint vincent and the grenadines               parishes               389                        120000                              308.40      kingstown
10               trinidad and tobago  regional corporations              5131                       1299953                              253.30  port of spain
11               trinidad and tobago                 tobago               300                         54000                              180.00    scarborough

Table as JSON:
{"name":{"0":"antigua and barbuda","1":"antigua and barbuda","2":"antigua and barbuda","3":"barbados","4":"dominica","5":"grenada","6":"saint kitts and nevis","7":"saint kitts and nevis","8":"saint lucia","9":"saint vincent and the grenadines","10":"trinidad and tobago","11":"trinidad and tobago"},"subdivisions":{"0":"parishes","1":"barbuda","2":"redonda","3":"parishes","4":"parishes","5":"parishes","6":"parishes","7":"nevis","8":"quarters","9":"parishes","10":"regional corporations","11":"tobago"},"area (km square)":{"0":440,"1":161,"2":2,"3":431,"4":754,"5":344,"6":261,"7":93,"8":616,"9":389,"10":5131,"11":300},"population (1 july 2005 est)":{"0":85632,"1":1370,"2":0,"3":284589,"4":72660,"5":110000,"6":42696,"7":12106,"8":173765,"9":120000,"10":1299953,"11":54000},"population density (per km square)":{"0":195.0,"1":9.65,"2":0.0,"3":660.0,"4":96.3,"5":319.8,"6":163.5,"7":130.1,"8":282.0,"9":308.4,"10":253.3,"11":180.0},"capital":{"0":"st john 's","1":"codrington","2":"n \/ a","3":"bridgetown","4":"roseau","5":"st georges","6":"basseterre","7":"charlestown","8":"castries","9":"kingstown","10":"port of spain","11":"scarborough"}}