province  map iso 3166 - 2: af             centers  population  area (km square)                                   language                                             notes                 un region
0    badakhshan   30         af - bds            fayzabad      823000             44059                               dari persian                          composed of 29 districts    north east afghanistan
1       badghis    4         af - bdg          qala i naw      429500             20591                      dari persian , pashto                                       7 districts          west afghanistan
2       baghlan   19         af - bgl         puli khumri      779000             21118      dari persian uzbek , turkmen , pashto                                      16 districts    north east afghanistan
3         balkh   13         af - bal       mazari sharif     1096100             17249                               dari persian                                      15 districts         north afghanistan
4        bamyan   15         af - bam              bamyan      387300             14175                               dari persian                                       7 districts  east central afghanistan
5      daykundi   10         af - day                nili      399600              8088                               dari persian  8 districts formed from orūzgān province in 2004    south west afghanistan
6         farah    2         af - fra               farah      438000             48471             pashto , dari persian , baloch                                      11 districts          west afghanistan
7        faryab    5         af - fyb             maymana      858600             20293           dari persian , turkmen and uzbek                                      14 districts          west afghanistan
8        ghazni   16         af - gha              ghazni      931000             22915                      pashto , dari persian                                      19 districts         south afghanistan
9          ghor    6         af - gho         chaghcharan      485000             36479                               dari persian                                      10 districts  east central afghanistan
10      helmand    7         af - hel         lashkar gah      745000             58584                                     pashto                                      13 districts    south west afghanistan
11        herat    1         af - her               herat     1182000             54778                      dari persian , pashto                                      15 districts          west afghanistan
12      jowzjan    8         af - jow          sheberghan      441000             11798                       uzbek , dari persian                                       9 districts         north afghanistan
13        kabul   22         af - kab               kabul     3314000              4462  pashto , dari persian , turkmen and uzbek                                      15 districts       central afghanistan
14     kandahar   12         af - kan            kandahar      886000             54022                      pashto , dari persian                                      16 districts    south west afghanistan
15       kapisa   29         af - kap   mahmud - i - raqi      360000              1842                               dari persian                                       7 districts       central afghanistan
16        khost   26         af - kho               khost      300000              4152                                     pashto                                      13 districts         south afghanistan
17        kunar   34         af - knr            asadabad      321000              4942                                     pashto                                      15 districts          east afghanistan
18       kunduz   18         af - kdz              kunduz      820000              8040    dari persian , uzbek , turkmen , pashto                                       7 districts    north east afghanistan
19      laghman   32         af - lag  mihtarlam district      373000              3843           pashto , dari persian and pashai                                       5 districts          east afghanistan
20       lowgar   23         af - low      pul - i - alam      292000              3880                      dari persian , pashto                                       7 districts       central afghanistan
21    nangarhar   33         af - nan           jalalabad     1089000              7727                      pashto , dari persian                                      23 districts          east afghanistan
22       nimruz    3         af - nim              zaranj      149000             41005         balochi , dari persian and balochi                                       5 districts    south west afghanistan
23     nurestan   31         af - nur               parun      112000              9225          nuristani , pashto , dari persian                                       7 districts          east afghanistan
24      orūzgān   11         af - oru          tarin kowt      627000             22696                                     pashto                                       6 districts    south west afghanistan
25       paktia   24         af - pia              gardez      415000              6432                      pashto , dari persian                                      11 districts         south afghanistan
26      paktika   25         af - pka              sharan      352000             19482                                     pashto                                      15 districts         south afghanistan
27     panjshir   28         af - pan             bazarak      128620              3610                               dari persian  5 districts created in 2004 from parwan province       central afghanistan
28       parwan   20         af - par            charikar      726000              5974                               dari persian                           composed of 9 districts       central afghanistan
29     samangan   14         af - sam               aybak      378000             11262                       dari persian , uzbek                                       5 districts         north afghanistan
30  sar - e pol    9         af - sar         sar - e pol      468000             15999                     dari persian and uzbek                                       6 districts         north afghanistan
31       takhar   27         af - tak             taloqan      810800             12333                   dari persian , and uzbek                                      12 districts    north east afghanistan
32       wardak   21         af - war        meydan shahr      413000              8938                      pashto , dari persian                                       9 districts       central afghanistan

Table as JSON:
{"province":{"0":"badakhshan","1":"badghis","2":"baghlan","3":"balkh","4":"bamyan","5":"daykundi","6":"farah","7":"faryab","8":"ghazni","9":"ghor","10":"helmand","11":"herat","12":"jowzjan","13":"kabul","14":"kandahar","15":"kapisa","16":"khost","17":"kunar","18":"kunduz","19":"laghman","20":"lowgar","21":"nangarhar","22":"nimruz","23":"nurestan","24":"orūzgān","25":"paktia","26":"paktika","27":"panjshir","28":"parwan","29":"samangan","30":"sar - e pol","31":"takhar","32":"wardak"},"map":{"0":30,"1":4,"2":19,"3":13,"4":15,"5":10,"6":2,"7":5,"8":16,"9":6,"10":7,"11":1,"12":8,"13":22,"14":12,"15":29,"16":26,"17":34,"18":18,"19":32,"20":23,"21":33,"22":3,"23":31,"24":11,"25":24,"26":25,"27":28,"28":20,"29":14,"30":9,"31":27,"32":21},"iso 3166 - 2: af":{"0":"af - bds","1":"af - bdg","2":"af - bgl","3":"af - bal","4":"af - bam","5":"af - day","6":"af - fra","7":"af - fyb","8":"af - gha","9":"af - gho","10":"af - hel","11":"af - her","12":"af - jow","13":"af - kab","14":"af - kan","15":"af - kap","16":"af - kho","17":"af - knr","18":"af - kdz","19":"af - lag","20":"af - low","21":"af - nan","22":"af - nim","23":"af - nur","24":"af - oru","25":"af - pia","26":"af - pka","27":"af - pan","28":"af - par","29":"af - sam","30":"af - sar","31":"af - tak","32":"af - war"},"centers":{"0":"fayzabad","1":"qala i naw","2":"puli khumri","3":"mazari sharif","4":"bamyan","5":"nili","6":"farah","7":"maymana","8":"ghazni","9":"chaghcharan","10":"lashkar gah","11":"herat","12":"sheberghan","13":"kabul","14":"kandahar","15":"mahmud - i - raqi","16":"khost","17":"asadabad","18":"kunduz","19":"mihtarlam district","20":"pul - i - alam","21":"jalalabad","22":"zaranj","23":"parun","24":"tarin kowt","25":"gardez","26":"sharan","27":"bazarak","28":"charikar","29":"aybak","30":"sar - e pol","31":"taloqan","32":"meydan shahr"},"population":{"0":823000,"1":429500,"2":779000,"3":1096100,"4":387300,"5":399600,"6":438000,"7":858600,"8":931000,"9":485000,"10":745000,"11":1182000,"12":441000,"13":3314000,"14":886000,"15":360000,"16":300000,"17":321000,"18":820000,"19":373000,"20":292000,"21":1089000,"22":149000,"23":112000,"24":627000,"25":415000,"26":352000,"27":128620,"28":726000,"29":378000,"30":468000,"31":810800,"32":413000},"area (km square)":{"0":44059,"1":20591,"2":21118,"3":17249,"4":14175,"5":8088,"6":48471,"7":20293,"8":22915,"9":36479,"10":58584,"11":54778,"12":11798,"13":4462,"14":54022,"15":1842,"16":4152,"17":4942,"18":8040,"19":3843,"20":3880,"21":7727,"22":41005,"23":9225,"24":22696,"25":6432,"26":19482,"27":3610,"28":5974,"29":11262,"30":15999,"31":12333,"32":8938},"language":{"0":"dari persian","1":"dari persian , pashto","2":"dari persian uzbek , turkmen , pashto","3":"dari persian","4":"dari persian","5":"dari persian","6":"pashto , dari persian , baloch","7":"dari persian , turkmen and uzbek","8":"pashto , dari persian","9":"dari persian","10":"pashto","11":"dari persian , pashto","12":"uzbek , dari persian","13":"pashto , dari persian , turkmen and uzbek","14":"pashto , dari persian","15":"dari persian","16":"pashto","17":"pashto","18":"dari persian , uzbek , turkmen , pashto","19":"pashto , dari persian and pashai","20":"dari persian , pashto","21":"pashto , dari persian","22":"balochi , dari persian and balochi","23":"nuristani , pashto , dari persian","24":"pashto","25":"pashto , dari persian","26":"pashto","27":"dari persian","28":"dari persian","29":"dari persian , uzbek","30":"dari persian and uzbek","31":"dari persian , and uzbek","32":"pashto , dari persian"},"notes":{"0":"composed of 29 districts","1":"7 districts","2":"16 districts","3":"15 districts","4":"7 districts","5":"8 districts formed from orūzgān province in 2004","6":"11 districts","7":"14 districts","8":"19 districts","9":"10 districts","10":"13 districts","11":"15 districts","12":"9 districts","13":"15 districts","14":"16 districts","15":"7 districts","16":"13 districts","17":"15 districts","18":"7 districts","19":"5 districts","20":"7 districts","21":"23 districts","22":"5 districts","23":"7 districts","24":"6 districts","25":"11 districts","26":"15 districts","27":"5 districts created in 2004 from parwan province","28":"composed of 9 districts","29":"5 districts","30":"6 districts","31":"12 districts","32":"9 districts"},"un region":{"0":"north east afghanistan","1":"west afghanistan","2":"north east afghanistan","3":"north afghanistan","4":"east central afghanistan","5":"south west afghanistan","6":"west afghanistan","7":"west afghanistan","8":"south afghanistan","9":"east central afghanistan","10":"south west afghanistan","11":"west afghanistan","12":"north afghanistan","13":"central afghanistan","14":"south west afghanistan","15":"central afghanistan","16":"south afghanistan","17":"east afghanistan","18":"north east afghanistan","19":"east afghanistan","20":"central afghanistan","21":"east afghanistan","22":"south west afghanistan","23":"east afghanistan","24":"south west afghanistan","25":"south afghanistan","26":"south afghanistan","27":"central afghanistan","28":"central afghanistan","29":"north afghanistan","30":"north afghanistan","31":"north east afghanistan","32":"central afghanistan"}}