band  frequency (mhz) wavelength type  power (w)
0     7    3.520 - 3.540       80 m   hf        400
1     7    3.890 - 3.900       80 m   hf        400
2     7    7.050 - 7.100       40 m   hf        400
3     7  14.050 - 14.150       20 m   hf        400
4     7  14.220 - 14.320       20 m   hf        400
5     7  21.100 - 21.400       15 m   hf        400

Table as JSON:
{"band":{"0":7,"1":7,"2":7,"3":7,"4":7,"5":7},"frequency (mhz)":{"0":"3.520 - 3.540","1":"3.890 - 3.900","2":"7.050 - 7.100","3":"14.050 - 14.150","4":"14.220 - 14.320","5":"21.100 - 21.400"},"wavelength":{"0":"80 m","1":"80 m","2":"40 m","3":"20 m","4":"20 m","5":"15 m"},"type":{"0":"hf","1":"hf","2":"hf","3":"hf","4":"hf","5":"hf"},"power (w)":{"0":400,"1":400,"2":400,"3":400,"4":400,"5":400}}