Kirani James
International competitions

Year
Competition
Venue
Position
Event
Notes
Representing Grenada
Representing Grenada
Representing Grenada
Representing Grenada
Representing Grenada
Representing Grenada
2007
CARIFTA Games (U-17)
Providenciales, Turks and Caicos Islands
6th
200 m
22.10 (+1.2 m/s)
2007
CARIFTA Games (U-17)
Providenciales, Turks and Caicos Islands
1st
400 m
47.86 PB
2007
World Youth Championships
Ostrava, Czech Republic
2nd
400 m
46.96 PB
2008
CARIFTA Games (U-17)
Basseterre, Saint Kitts and Nevis
1st
200 m
21.38 (+2.0 m/s)
2008
CARIFTA Games (U-17)
Basseterre, Saint Kitts and Nevis
1st
400 m
47.87
2008
World Junior Championships
Bydgoszcz, Poland
2nd
400 m
45.70 PB
2008
Commonwealth Youth Games
Pune, India
1st
400 m
46.66 GR
2009
CARIFTA Games (U-20)
Vieux Fort, Saint Lucia
DQ (h1)
200 m
False start
2009
CARIFTA Games (U-20)
Vieux Fort, Saint Lucia
1st
400 m
45.45 PB GR
2009
CARIFTA Games (U-20)
Vieux Fort, Saint Lucia
DQ (h1)
4 × 100 m relay
Out of zone
2009
CARIFTA Games (U-20)
Vieux Fort, Saint Lucia
3rd
4 × 400 m relay
3:11.93 PB
2009
World Youth Championships
Brixen, Italy
1st
200 m
21.05 (−0.9 m/s) PB
2009
World Youth Championships
Brixen, Italy
1st
400 m
45.24 PB CR
2009
Pan American Junior Championships
Port of Spain, Trinidad and Tobago
1st
400 m
45.43
2009
Pan American Junior Championships
Port of Spain, Trinidad and Tobago
5th
4 × 400 m relay
3:11.91 PB
2010
CARIFTA Games (U-20)
George Town, Cayman Islands
1st
200 m
20.76 (+0.8 m/s) SB
2010
CARIFTA Games (U-20)
George Town, Cayman Islands
1st
400 m
45.02 PB GR
2010
World Junior Championships
Moncton, Canada
1st
400 m
45.89
2011
CAC Championships
Mayagüez, Puerto Rico
5th
4 × 400 m relay
3:04.27 NR PB
2011
Pan American Junior Championships
Miramar, Florida
1st
200 m
20.53 w (+2.2 m/s)
2011
World Championships
Daegu, South Korea
1st
400 m
44.60 PB
2012
World Indoor Championships
Istanbul, Turkey
6th
400 m
46.21
2012
Olympic Games
London, England
1st
400 m
43.94 WL NR PB
2013
World Championships
Moscow, Russia
7th
400 m
44.99
2014
Commonwealth Games
Glasgow, Scotland
1st
400 m
44.24 GR
2015
World Championships
Beijing, China
3rd
400 m
43.78 SB
2016
Olympic Games
Rio de Janeiro, Brazil
2nd
400 m
43.76 SB

Question: What was James' personal best record set at the 2010 CARIFTA Games?
Answer: James set a personal best of 45.02 s in the 400 m event at the 2010 CARIFTA Games.