Dipak-001/mistril_dataset huggingface dataset:
user: Do you have information about Teen Development

assistant: Summary : As a teenager, you go through many physical, mental, emotional, and social changes. The biggest change is puberty, the process of becoming sexually mature. It usually happens between ages 10 and 14 for girls and ages 12 and 16 for boys. As your body changes, you may have questions about sexual health.    During this time, you start to develop your own unique personality and opinions. Some changes that you might notice include       - Increased independence from your parents    - More concerns about body image and clothes    - More influence from peers    - Greater ability to sense right and wrong       All of these changes can sometimes seem overwhelming. Some sadness or moodiness can be normal. But feeling very sad, hopeless, or worthless could be warning signs of a mental health problem. If you need help, talk to your parents, school counselor, or health care provider.    Centers for Disease Control and Prevention
user: What is (are) Home Care Services ?

assistant: Home care is care that allows a person with special needs stay in their home. It might be for people who are getting older, are chronically ill, recovering from surgery, or disabled. Home care services include       - Personal care, such as help with bathing, washing your hair, or getting dressed    - Homemaking, such as cleaning, yard work, and laundry    - Cooking or delivering meals    - Health care, such as having a home health aide come to your home       You can get almost any type of help you want in your home. Some types of care and community services are free or donated. Many other types you have to pay for. Sometimes government programs or your health insurance will help cover the cost of certain home care services.
user: Do you have information about Dietary Proteins

assistant: Summary : Protein is in every cell in the body. Our bodies need protein from the foods we eat to build and maintain bones, muscles and skin. We get proteins in our diet from meat, dairy products, nuts, and certain grains and beans. Proteins from meat and other animal products are complete proteins. This means they supply all of the amino acids the body can't make on its own. Plant proteins are incomplete. You must combine different types of plant proteins to get all of the amino acids your body needs.    It is important to get enough dietary protein. You need to eat protein every day, because your body doesn't store it the way it stores fats or carbohydrates. How much you need depends on your age, sex, health, and level of physical activity. Most Americans eat enough protein in their diet.
user: Do you have information about Stroke Rehabilitation

assistant: Summary : A stroke can cause lasting brain damage. People who survive a stroke need to relearn skills they lose because of the damage. Rehabilitation can help them relearn those skills.    Stroke can cause five types of disabilities:       - Paralysis or problems controlling movement    - Pain and other problems with the senses    - Problems using or understanding language    - Problems with thinking and memory    - Emotional disturbances            Stroke rehabilitation involves many kinds of health professionals. The goal is to help survivors become as independent as possible and to have the best possible quality of life.    NIH: National Institute of Neurological Disorders and Stroke
user: Do you have information about Skin Aging

assistant: Summary : Your skin changes as you age. You might notice wrinkles, age spots and dryness. Your skin also becomes thinner and loses fat, making it less plump and smooth. It might take longer to heal, too.     Sunlight is a major cause of skin aging. You can protect yourself by staying out of the sun when it is strongest, using sunscreen with an SPF of 15 or higher, wearing protective clothing, and avoiding sunlamps and tanning beds. Cigarette smoking also contributes to wrinkles. The wrinkling increases with the amount of cigarettes and number of years a person has smoked.    Many products claim to revitalize aging skin or reduce wrinkles, but the Food and Drug Administration has approved only a few for sun-damaged or aging skin. Various treatments soothe dry skin and reduce the appearance of age spots.    NIH: National Institute on Aging
user: What is (are) Fifth Disease ?

assistant: Fifth disease is a viral infection caused by parvovirus B19. The virus only infects humans; it's not the same parvovirus that dogs and cats can get. Fifth disease mostly affects children. Symptoms can include a low fever, cold symptoms, and a headache. Then you get a red rash on your face. It looks like a "slapped cheek." The rash can spread to the arms, legs, and trunk. Adults who get it might also have joint pain and swelling.    Fifth disease spreads easily, through saliva and mucus. You can get it when an infected person coughs or sneezes. Frequently washing your hands might help prevent getting the virus. Most people become immune to the virus after having it once.    Fifth disease is usually mild and goes away on its own. However, it can be serious if you       -  Are pregnant    -  Are anemic    -  Have cancer or a weak immune system        Centers for Disease Control and Prevention
user: What is (are) Skin Infections ?

assistant: Your skin helps protect you from germs, but sometimes it can get infected by them. Some common types of skin infections are       - Bacterial: Cellulitis and impetigo. Staphylococcal infections can also affect the skin.    - Viral: Shingles, warts, and herpes simplex    - Fungal: Athlete's foot and yeast infections    - Parasitic: Body lice, head lice, and scabies       Treatment of skin infections depends on the cause.
user: Do you have information about Health Fraud

assistant: Summary : Health fraud involves selling drugs, devices, foods, or cosmetics that have not been proven effective. Keep in mind - if it sounds too good to be true, it's probably a scam. At best, these scams don't work. At worst, they're dangerous. They also waste money, and they might keep you from getting the treatment you really need.    Health fraud scams can be found everywhere, promising help for many common health issues, including weight loss, memory loss, sexual performance, and joint pain. They target people with serious conditions like cancer, diabetes, heart disease, HIV/AIDS, arthritis, Alzheimer's, and many more.    To protect yourself, recognize the red flags such as:       - Miracle cure    - Quick fix    - Ancient remedy    - Secret ingredient    - Scientific breakthrough       Before taking an unproven or little known treatment, talk to a doctor or health care professional - especially when taking prescription drugs.    Food and Drug Administration
user: What is (are) Oral Cancer ?

assistant: Oral cancer can form in any part of the mouth or throat. Most oral cancers begin in the tongue and in the floor of the mouth. Anyone can get oral cancer, but the risk is higher if you are male, over age 40, use tobacco or alcohol or have a history of head or neck cancer. Frequent sun exposure is also a risk for lip cancer.     Symptoms of oral cancer include        -  White or red patches in your mouth    -  A mouth sore that won't heal    -  Bleeding in your mouth    - Loose teeth    -  Problems or pain with swallowing    -  A lump in your neck    -  An earache       Oral cancer treatments may include surgery, radiation therapy or chemotherapy. Some patients have a combination of treatments.     NIH: National Cancer Institute
user: What is (are) Lupus ?

assistant: If you have lupus, your immune system attacks healthy cells and tissues by mistake. This can damage your joints, skin, blood vessels and organs. There are many kinds of lupus. The most common type, systemic lupus erythematosus, affects many parts of the body. Discoid lupus causes a rash that doesn't go away. Subacute cutaneous lupus causes sores after being out in the sun. Another type can be caused by medication. Neonatal lupus, which is rare, affects newborns.     Anyone can get lupus, but women are most at risk. Lupus is also more common in African American, Hispanic, Asian and Native American women. The cause of lupus is not known.     Lupus has many symptoms. Some common ones are        - Joint pain or swelling     - Muscle pain     - Fever with no known cause     - Fatigue    - Red rashes, often on the face (also called the "butterfly rash")       There is no one test to diagnose lupus, and it may take months or years to make the diagnosis. There is no cure for lupus, but medicines and lifestyle changes can help control it.    NIH: National Institute of Arthritis and Musculoskeletal and Skin Diseases
user: What is (are) Peptic Ulcer ?

assistant: A peptic ulcer is a sore in the lining of your stomach or your duodenum, the first part of your small intestine. A burning stomach pain is the most common symptom. The pain       - Starts between meals or during the night    - Briefly stops if you eat or take antacids    - Lasts for minutes to hours    - Comes and goes for several days or weeks       Peptic ulcers happen when the acids that help you digest food damage the walls of the stomach or duodenum. The most common cause is infection with a bacterium called Helicobacter pylori. Another cause is the long-term use of nonsteroidal anti-inflammatory medicines (NSAIDs) such as aspirin and ibuprofen. Stress and spicy foods do not cause ulcers, but can make them worse.     To see if you have an H. pylori infection, your doctor will test your blood, breath, or stool. Your doctor also may look inside your stomach and duodenum by doing an endoscopy or x-ray.    Peptic ulcers will get worse if not treated. Treatment may include medicines to reduce stomach acids or antibiotics to kill H. pylori. Antacids and milk can't heal peptic ulcers. Not smoking and avoiding alcohol can help. You may need surgery if your ulcers don't heal.    NIH: National Institute of Diabetes and Digestive and Kidney Diseases
user: Do you have information about Occupational Health for Healthcare Providers

assistant: Summary : Healthcare workers are exposed to many job hazards. These can include        -  Infections    - Needle injuries    -  Back injuries    -  Allergy-causing substances    -  Violence    -  Stress       Follow good job safety and injury prevention practices. They can reduce your risk of health problems. Use protective equipment, follow infection control guidelines, learn the right way to lift heavy objects, and find ways to manage stress.     National Institute for Occupational Safety and Health
user: Do you have information about Exercise for Seniors

assistant: Summary : Exercise and physical activity are good for just about everyone, including older adults. There are four main types and each type is different. Doing them all will give you more benefits.       - Endurance, or aerobic, activities increase your breathing and heart rate. Brisk walking or jogging, dancing, swimming, and biking are examples.    - Strength exercises make your muscles stronger. Lifting weights or using a resistance band can build strength.    - Balance exercises help prevent falls    - Flexibility exercises stretch your muscles and can help your body stay limber       NIH: National Institute on Aging
user: What is (are) Hearing Problems in Children ?

assistant: Most children hear and listen from the moment they are born. They learn to talk by imitating the sounds around them and the voices of their parents and caregivers. But about 2 or 3 out of every 1,000 children in the United States are born deaf or hard-of-hearing. More lose their hearing later during childhood.    Babies should have a hearing screening before they are a month old. If your child has a hearing loss, it is important to consider the use of hearing devices and other communication options by age 6 months. That's because children start learning speech and language long before they talk.    Hearing problems can be temporary or permanent. Sometimes, ear infections, injuries or diseases affect hearing. If your child does not hear well, get help.    NIH: National Institute on Deafness and Other Communication Disorders
user: What is (are) Plague ?

assistant: Plague is an infection caused by the bacterium Yersinia pestis. The bacteria are found mainly in rats and in the fleas that feed on them. People and other animals can get plague from rat or flea bites. In the past, plague destroyed entire civilizations. Today plague is uncommon, due to better living conditions and antibiotics.    There are three forms of plague:       - Bubonic plague causes the tonsils, adenoids, spleen, and thymus to become inflamed. Symptoms include fever, aches, chills, and tender lymph glands.    - In septicemic plague, bacteria multiply in the blood. It causes fever, chills, shock, and bleeding under the skin or other organs.    - Pneumonic plague is the most serious form. Bacteria enter the lungs and cause pneumonia. People with the infection can spread this form to others. This type could be a bioterror agent.       Lab tests can diagnose plague. Treatment is a strong antibiotic. There is no vaccine.    NIH: National Institute of Allergy and Infectious Diseases
user: What is (are) Cataract ?

assistant: A cataract is a clouding of the lens in your eye. It affects your vision. Cataracts are very common in older people. By age 80, more than half of all Americans either have a cataract or have had cataract surgery.    A cataract can occur in either or both eyes. It cannot spread from one eye to the other. Common symptoms are       - Blurry vision    - Colors that seem faded    - Glare - headlights, lamps or sunlight may seem too bright. You may also see a halo around lights.    - Not being able to see well at night    - Double vision     - Frequent prescription changes in your eye wear        Cataracts usually develop slowly. New glasses, brighter lighting, anti-glare sunglasses or magnifying lenses can help at first. Surgery is also an option. It involves removing the cloudy lens and replacing it with an artificial lens. Wearing sunglasses and a hat with a brim to block ultraviolet sunlight may help to delay cataracts.    NIH: National Eye Institute
user: What is (are) Meningitis ?

assistant: Meningitis is inflammation of the thin tissue that surrounds the brain and spinal cord, called the meninges. There are several types of meningitis. The most common is viral meningitis, which you get when a virus enters the body through the nose or mouth and travels to the brain. Bacterial meningitis is rare, but can be deadly. It usually starts with bacteria that cause a cold-like infection. It can block blood vessels in the brain and lead to stroke and brain damage. It can also harm other organs. Pneumococcal infections and meningococcal infections can cause bacterial meningitis.    Anyone can get meningitis, but it is more common in people whose bodies have trouble fighting infections. Meningitis can progress rapidly. You should seek medical care quickly if you have       - A sudden fever     - A severe headache     - A stiff neck        Early treatment can help prevent serious problems, including death. Vaccines can prevent some of the bacterial infections that cause meningitis. Parents of adolescents and students living in college dorms should talk to a doctor about the vaccination.     NIH: National Institute of Neurological Disorders and Stroke
user: What is (are) Norovirus Infections ?

assistant: Noroviruses are a group of related viruses. Infection with these viruses causes an illness called gastroenteritis, an inflammation of the stomach and intestines. It can spread from person to person, or through contaminated food or water. You can also get it if you touch a contaminated surface. Norovirus can be serious, especially for young children and older adults.    The most common symptoms of norovirus infection are       - Diarrhea    - Nausea and vomiting    - Stomach pain       Other symptoms may include fever, headache or body aches.    Treatment includes bed rest and lots of liquids to prevent dehydration. There is no specific medicine to treat norovirus infections.    Proper hand washing and safe food preparation may help prevent infections.    Centers for Disease Control and Prevention
user: Do you have information about Vitamin E

assistant: Summary : Vitamins are substances that your body needs to grow and develop normally. Vitamin E is an antioxidant. It plays a role in your immune system and metabolic processes.    Good sources of vitamin E include       - Vegetable oils    - Margarine    - Nuts and seeds    - Leafy greens       Vitamin E is also added to foods like cereals. Most people get enough vitamin E from the foods they eat. People with certain disorders, such as liver diseases, cystic fibrosis, and Crohn's disease may need extra vitamin E.     Vitamin E supplements may be harmful for people who take blood thinners and other medicines. Check with your health care provider before taking the supplements.    NIH: National Institutes of Health Office of Dietary Supplements
user: What is (are) Drowning ?

assistant: People drown when they get too much water in their lungs. You can drown in as little as an inch or two of water. Babies can drown in a sink or bathtub. Preschoolers are most likely to drown in a swimming pool. People who have seizure disorders are also at risk in the water. Drowning can happen quickly and silently.     Drowning precautions should include       -  Fences around pools    -  Supervising children near any body of water, including tubs    -  Not swimming or boating when under the influence of alcohol or sedatives    -  Wearing life jackets when boating    -  Learning CPR
user: What is (are) Sjogren's Syndrome ?

assistant: Sjogren's syndrome is a disease that causes dryness in your mouth and eyes. It can also lead to dryness in other places that need moisture, such as your nose, throat and skin. Most people who get Sjogren's syndrome are older than 40. Nine of 10 are women. Sjogren's syndrome is sometimes linked to rheumatic problems such as rheumatoid arthritis.    Sjogren's syndrome is an autoimmune disease. If you have an autoimmune disease, your immune system, which is supposed to fight disease, mistakenly attacks parts of your own body. In Sjogren's syndrome, your immune system attacks the glands that make tears and saliva. It may also affect your joints, lungs, kidneys, blood vessels, digestive organs and nerves. The main symptoms are:       -  Dry eyes    -  Dry mouth       Treatment focuses on relieving symptoms.     NIH: National Institute of Arthritis and Musculoskeletal and Skin Diseases
user: Do you have information about Organ Transplantation

assistant: Summary : You may need an organ transplant if one of your organs has failed. This can happen because of illness or injury. When you have an organ transplant, doctors remove an organ from another person and place it in your body. The organ may come from a living donor or a donor who has died.    The organs that can be transplanted include       -  Heart     -  Intestine     -  Kidney    -  Liver    -  Lung     -  Pancreas        You often have to wait a long time for an organ transplant. Doctors must match donors to recipients to reduce the risk of transplant rejection. Rejection happens when your immune system attacks the new organ. If you have a transplant, you must take drugs the rest of your life to help keep your body from rejecting the new organ.
user: Do you have information about Foot Health

assistant: Summary : Each step you take involves a complex network of bones, muscles, tendons, and ligaments. This, combined with all of the weight they carry, explains why feet can have problems. To keep your feet healthy       -  Examine your feet regularly    -  Wear comfortable shoes that fit    -  Wash your feet daily with soap and lukewarm water     -  Trim your toenails straight across and not too short       Your foot health can be a clue to your overall health. For example, joint stiffness could mean arthritis. Tingling or numbness could be a sign of diabetes. Swelling might indicate kidney disease, heart disease, or high blood pressure.    Good foot care and regular foot checks are an important part of your health care. If you have foot problems, be sure to talk to your doctor.     NIH: National Institute on Aging
user: What is (are) Epilepsy ?

assistant: Epilepsy is a brain disorder that causes people to have recurring seizures. The seizures happen when clusters of nerve cells, or neurons, in the brain send out the wrong signals. People may have strange sensations and emotions or behave strangely. They may have violent muscle spasms or lose consciousness.    Epilepsy has many possible causes, including illness, brain injury, and abnormal brain development. In many cases, the cause is unknown.    Doctors use brain scans and other tests to diagnose epilepsy. It is important to start treatment right away. There is no cure for epilepsy, but medicines can control seizures for most people. When medicines are not working well, surgery or implanted devices such as vagus nerve stimulators may help. Special diets can help some children with epilepsy.    NIH: National Institute of Neurological Disorders and Stroke
user: What is (are) Neural Tube Defects ?

assistant: Neural tube defects are birth defects of the brain, spine, or spinal cord. They happen in the first month of pregnancy, often before a woman even knows that she is pregnant. The two most common neural tube defects are spina bifida and anencephaly. In spina bifida, the fetal spinal column doesn't close completely. There is usually nerve damage that causes at least some paralysis of the legs. In anencephaly, most of the brain and skull do not develop. Babies with anencephaly are usually either stillborn or die shortly after birth. Another type of defect, Chiari malformation, causes the brain tissue to extend into the spinal canal.    The exact causes of neural tube defects aren't known. You're at greater risk of having an infant with a neural tube defect if you       - Are obese    - Have poorly controlled diabetes    - Take certain antiseizure medicines       Getting enough folic acid, a type of B vitamin, before and during pregnancy prevents most neural tube defects.    Neural tube defects are usually diagnosed before the infant is born, through lab or imaging tests. There is no cure for neural tube defects. The nerve damage and loss of function that are present at birth are usually permanent. However, a variety of treatments can sometimes prevent further damage and help with complications.    NIH: National Institute of Child Health and Human Development
user: What is (are) Divorce ?

assistant: Divorce is the legal breakup of a marriage. Like every major life change, divorce is stressful. It affects finances, living arrangements, household jobs, schedules, and more. If the family includes children, they may be deeply affected.
user: What is (are) Streptococcal Infections ?

assistant: Strep is short for Streptococcus, a type of bacteria. There are two types: group A and group B.    Group A strep causes       - Strep throat - a sore, red throat, sometimes with white spots on the tonsils    - Scarlet fever - an illness that follows strep throat. It causes a red rash on the body.    - Impetigo - a skin infection    - Toxic shock syndrome    - Cellulitis and necrotizing fasciitis (flesh-eating disease)       Group B strep can cause blood infections, pneumonia and meningitis in newborns. A screening test during pregnancy can tell if you have it. If you do, I.V. antibiotics during labor can save your baby's life. Adults can also get group B strep infections, especially if they are elderly or already have health problems. Strep B can cause urinary tract infections, blood infections, skin infections and pneumonia in adults.    Antibiotics are used to treat strep infections.    NIH: National Institute of Allergy and Infectious Diseases