Dipak-001/mistril_dataset huggingface dataset:
user: Do you have information about Germs and Hygiene

assistant: Summary : When you cough or sneeze, you send tiny germ-filled droplets into the air. Colds and flu usually spread that way. You can help stop the spread of germs by       - Covering your mouth and nose when you sneeze or cough. Sneeze or cough into your elbow, not your hands.    - Cleaning your hands often - always before you eat or prepare food, and after you use the bathroom or change a diaper     - Avoiding touching your eyes, nose or mouth       Hand washing is one of the most effective and most overlooked ways to stop disease. Soap and water work well to kill germs. Wash for at least 20 seconds and rub your hands briskly. Disposable hand wipes or gel sanitizers also work well.
user: What is (are) Aortic Aneurysm ?

assistant: An aneurysm is a bulge or "ballooning" in the wall of an artery. Arteries are blood vessels that carry oxygen-rich blood from the heart to other parts of the body. If an aneurysm grows large, it can burst and cause dangerous bleeding or even death.    Most aneurysms are in the aorta, the main artery that runs from the heart through the chest and abdomen.    There are two types of aortic aneurysm:       - Thoracic aortic aneurysms - these occur in the part of the aorta running through the chest    - Abdominal aortic aneurysms - these occur in the part of the aorta running through the abdomen       Most aneurysms are found during tests done for other reasons. Some people are at high risk for aneurysms. It is important for them to get screening, because aneurysms can develop and become large before causing any symptoms Screening is recommended for people between the ages of 65 and 75 if they have a family history, or if they are men who have smoked. Doctors use imaging tests to find aneurysms. Medicines and surgery are the two main treatments.    NIH: National Heart, Lung, and Blood Institute
user: What is (are) Soft Tissue Sarcoma ?

assistant: Your soft tissues connect, support, or surround other tissues. Examples include your muscles, tendons, fat, and blood vessels. Soft tissue sarcoma is a cancer of these soft tissues. There are many kinds, based on the type of tissue they started in. They may cause a lump or swelling in the soft tissue. Sometimes they spread and can press on nerves and organs, causing problems such as pain or trouble breathing.    No one knows exactly what causes these cancers. They are not common, but you have a higher risk if you have been exposed to certain chemicals, have had radiation therapy, or have certain genetic diseases.    Doctors diagnose soft tissue sarcomas with a biopsy. Treatments include surgery to remove the tumor, radiation therapy, chemotherapy, or a combination.    NIH: National Cancer Institute
user: What is (are) Infections and Pregnancy ?

assistant: If you are pregnant, an infection can be more than just a problem for you. Some infections can be dangerous to your baby. You can help yourself avoid infections:       - Don't eat raw or undercooked meat    - Don't share food or drinks with other people    - Wash your hands frequently    - Don't empty cat litter. Cats can transmit toxoplasmosis.       You may need to take medicines or get a vaccine to prevent an infection in your baby. For example, you may need to take antibiotics if you develop an infection with group B strep, or take medicines if you have genital herpes. Only some medicines and vaccines are safe during pregnancy. Ask your health care provider about how best to protect you and your baby.
user: What is (are) Eczema ?

assistant: Eczema is a term for several different types of skin swelling. Eczema is also called dermatitis. Most types cause dry, itchy skin and rashes on the face, inside the elbows and behind the knees, and on the hands and feet. Scratching the skin can cause it to turn red, and to swell and itch even more.    Eczema is not contagious. The cause is not known. It is likely caused by both genetic and environmental factors. Eczema may get better or worse over time, but it is often a long-lasting disease. People who have it may also develop hay fever and asthma.    The most common type of eczema is atopic dermatitis. It is most common in babies and children but adults can have it too. As children who have atopic dermatitis grow older, this problem may get better or go away. But sometimes the skin may stay dry and get irritated easily.    Treatments may include medicines, skin creams, light therapy, and good skin care. You can prevent some types of eczema by avoiding       - Things that irritate your skin, such as certain soaps, fabrics, and lotions    - Stress    - Things you are allergic to, such as food, pollen, and animals       NIH: National Institute of Arthritis and Musculoskeletal and Skin Diseases
user: What is (are) Sinusitis ?

assistant: Sinusitis means your sinuses are inflamed. The cause can be an infection or another problem. Your sinuses are hollow air spaces within the bones surrounding the nose. They produce mucus, which drains into the nose. If your nose is swollen, this can block the sinuses and cause pain.    There are several types of sinusitis, including       - Acute, which lasts up to 4 weeks    - Subacute, which lasts 4 to 12 weeks    - Chronic, which lasts more than 12 weeks and can continue for months or even years    - Recurrent, with several attacks within a year       Acute sinusitis often starts as a cold, which then turns into a bacterial infection. Allergies, nasal problems, and certain diseases can also cause acute and chronic sinusitis.    Symptoms of sinusitis can include fever, weakness, fatigue, cough, and congestion. There may also be mucus drainage in the back of the throat, called postnasal drip. Your health care professional diagnoses sinusitis based on your symptoms and an examination of your nose and face. You may also need imaging tests. Treatments include antibiotics, decongestants, and pain relievers. Using heat pads on the inflamed area, saline nasal sprays, and vaporizers can also help.    NIH: National Institute of Allergy and Infectious Diseases
user: What is (are) Scars ?

assistant: A scar is a permanent patch of skin that grows over a wound. It forms when your body heals itself after a cut, scrape, burn, or sore. You can also get scars from surgery that cuts through the skin, infections like chickenpox, or skin conditions like acne. Scars are often thicker, as well as pinker, redder, or shinier, than the rest of your skin.     How your scar looks depends on       - How big and deep your wound is    - Where it is     - How long it takes to heal     - Your age    - Your inherited tendency to scar       Scars usually fade over time but never go away completely. If the way a scar looks bothers you, various treatments might minimize it. These include surgical revision, dermabrasion, laser treatments, injections, chemical peels, and creams.
user: Do you have information about Infant and Newborn Development

assistant: Summary : When will my baby take his first step or say her first word? During their first year, babies start to develop skills they will use for the rest of their lives. The normal growth of babies can be broken down into the following areas:       - Gross motor - controlling the head, sitting, crawling, maybe even starting to walk    - Fine motor - holding a spoon, picking up a piece of cereal between thumb and finger    - Sensory - seeing, hearing, tasting, touching and smelling    - Language - starting to make sounds, learning some words, understanding what people say     - Social - the ability to play with family members and other children       Babies do not develop at the same rate. There is a wide range of what is considered "normal." Your baby may be ahead in some areas and slightly behind in others. If you are worried about possible delays, talk to your baby's health care provider.
user: Do you have information about Exercise and Physical Fitness

assistant: Summary : Regular physical activity is one of the most important things you can do for your health. It can help       - Control your weight    - Lower your risk of heart disease    - Lower your risk for type 2 diabetes and metabolic syndrome    - Lower your risk of some cancers    - Strengthen your bones and muscles    - Improve your mental health and mood    - Improve your ability to do daily activities and prevent falls, if you're an older adult    - Increase your chances of living longer       Fitting regular exercise into your daily schedule may seem difficult at first. But even ten minutes at a time is fine. The key is to find the right exercise for you. It should be fun and should match your abilities.    Centers for Disease Control and Prevention
user: What is (are) Heart Diseases ?

assistant: If you're like most people, you think that heart disease is a problem for others. But heart disease is the number one killer in the U.S. It is also a major cause of disability. There are many different forms of heart disease. The most common cause of heart disease is narrowing or blockage of the coronary arteries, the blood vessels that supply blood to the heart itself. This is called coronary artery disease and happens slowly over time. It's the major reason people have heart attacks.     Other kinds of heart problems may happen to the valves in the heart, or the heart may not pump well and cause heart failure. Some people are born with heart disease.    You can help reduce your risk of heart disease by taking steps to control factors that put you at greater risk:       -  Control your blood pressure    -  Lower your cholesterol    -  Don't smoke    -  Get enough exercise       NIH: National Heart, Lung, and Blood Institute
user: What is (are) Neurologic Diseases ?

assistant: The brain, spinal cord, and nerves make up the nervous system. Together they control all the workings of the body. When something goes wrong with a part of your nervous system, you can have trouble moving, speaking, swallowing, breathing, or learning. You can also have problems with your memory, senses, or mood.    There are more than 600 neurologic diseases. Major types include       -  Diseases caused by faulty genes, such as Huntington's disease and muscular dystrophy    -  Problems with the way the nervous system develops, such as spina bifida    -  Degenerative diseases, where nerve cells are damaged or die, such as Parkinson's disease and Alzheimer's disease    -  Diseases of the blood vessels that supply the brain, such as stroke    -  Injuries to the spinal cord and brain    -  Seizure disorders, such as epilepsy     -  Cancer, such as brain tumors    -  infections, such as meningitis
user: What is (are) Rotator Cuff Injuries ?

assistant: Your rotator cuff is located in your shoulder area. It is made of muscles and tendons. It helps your shoulder to move and stay stable. Problems with the rotator cuff are common. They include tendinitis, bursitis, and injuries such as tears.    Rotator cuff tendons can become inflamed from frequent use or aging. Sometimes they are injured from a fall on an outstretched hand. Sports or jobs with repeated overhead motion can also damage the rotator cuff. Aging causes tendons to wear down, which can lead to a tear.     Some tears are not painful, but others can be very painful. Treatment for a torn rotator cuff depends on age, health, how severe the injury is, and how long you've had the torn rotator cuff.     Treatment for torn rotator cuff includes:       - Rest    - Heat or cold to the sore area    - Medicines that reduce pain and swelling    - Electrical stimulation of muscles and nerves    - Ultrasound    - Cortisone injection    - Surgery       NIH: National Institute of Arthritis and Musculoskeletal and Skin Disease
user: What is (are) Liver Cancer ?

assistant: Your liver is the largest organ inside your body. It helps your body digest food, store energy, and remove poisons. Primary liver cancer starts in the liver. Metastatic liver cancer starts somewhere else and spreads to your liver.     Risk factors for primary liver cancer include        - Having hepatitis B or C    - Heavy alcohol use    - Having cirrhosis, or scarring of the liver    - Having hemochromatosis, an iron storage disease    - Obesity and diabetes       Symptoms can include a lump or pain on the right side of your abdomen and yellowing of the skin. However, you may not have symptoms until the cancer is advanced. This makes it harder to treat. Doctors use tests that examine the liver and the blood to diagnose liver cancer. Treatment options include surgery, radiation, chemotherapy, or liver transplantation.     NIH: National Cancer Institute
user: What is (are) Haemophilus Infections ?

assistant: Haemophilus is the name of a group of bacteria. There are several types of Haemophilus. They can cause different types of illnesses involving breathing, bones and joints, and the nervous system.    One common type, Hib (Haemophilus influenzae type b), causes serious disease. It usually strikes children under 5 years old. Your child can get Hib disease by being around other children or adults who may have the bacteria and not know it. The germs spread from person to person. If the germs stay in the child's nose and throat, the child probably will not get sick. But sometimes the germs spread into the lungs or the bloodstream, and then Hib can cause serious problems such as meningitis and pneumonia.    There is a vaccine to prevent Hib disease. All children younger than 5 years of age should be vaccinated with the Hib vaccine.    Centers for Disease Control and Prevention
user: What is (are) Autism Spectrum Disorder ?

assistant: Autism spectrum disorder (ASD) is a neurological and developmental disorder that begins early in childhood and lasts throughout a person's life. It affects how a person acts and interacts with others, communicates, and learns. It includes what used to be known as Asperger syndrome and pervasive developmental disorders.    It is called a "spectrum" disorder because people with ASD can have a range of symptoms. People with ASD might have problems talking with you, or they might not look you in the eye when you talk to them. They may also have restricted interests and repetitive behaviors. They may spend a lot of time putting things in order, or they may say the same sentence again and again. They may often seem to be in their "own world."    At well-child checkups, the health care provider should check your child's development. If there are signs of ASD, your child will have a comprehensive evaluation. It may include a team of specialists, doing various tests and evaluations to make a diagnosis.    The causes of ASD are not known. Research suggests that both genes and environment play important roles.    There is currently no one standard treatment for ASD. There are many ways to increase your child's ability to grow and learn new skills. Starting them early can lead to better results. Treatments include behavior and communication therapies, skills training, and medicines to control symptoms.    NIH: National Institute of Child Health and Human Development
user: What is (are) Heel Injuries and Disorders ?

assistant: Heel problems are common and can be painful. Often, they result from too much stress on your heel bone and the tissues that surround it. That stress can come from       - Injuries    - Bruises that you get walking, running or jumping     - Wearing shoes that don't fit or aren't made well    - Being overweight       These can lead to tendinitis, bursitis, and fasciitis, which are all types of inflammation of the tissues that surround your heel. Over time the stress can cause bone spurs and deformities. Certain diseases, such as rheumatoid arthritis and gout, can also lead to heel problems. Treatments for heel problems might include rest, medicines, exercises, taping, and special shoes. Surgery is rarely needed.
user: What is (are) Arthritis ?

assistant: If you feel pain and stiffness in your body or have trouble moving around, you might have arthritis. Most kinds of arthritis cause pain and swelling in your joints. Joints are places where two bones meet, such as your elbow or knee. Over time, a swollen joint can become severely damaged. Some kinds of arthritis can also cause problems in your organs, such as your eyes or skin.    Types of arthritis include       - Osteoarthritis is the most common type of arthritis. It's often related to aging or to an injury.    - Autoimmune arthritis happens when your body's immune system attacks healthy cells in your body by mistake. Rheumatoid arthritis is the most common form of this kind of arthritis.    - Juvenile arthritis is a type of arthritis that happens in children.    - Infectious arthritis is an infection that has spread from another part of the body to the joint.    - Psoriatic arthritis affects people with psoriasis.    - Gout is a painful type of arthritis that happens when too much uric acid builds up in the body. It often starts in the big toe.       NIH: National Institute of Arthritis and Musculoskeletal and Skin Diseases
user: What is (are) Meniere's Disease ?

assistant: Meniere's disease is a disorder of the inner ear. It can cause severe dizziness, a roaring sound in your ears called tinnitus, hearing loss that comes and goes and the feeling of ear pressure or pain. It usually affects just one ear. It is a common cause of hearing loss.     Attacks of dizziness may come on suddenly or after a short period of tinnitus or muffled hearing. Some people have single attacks of dizziness once in a while. Others may have many attacks close together over several days. Some people with Meniere's disease have "drop attacks" during which the dizziness is so bad they lose their balance and fall.    Scientists don't yet know the cause. They think that it has to do with the fluid levels or the mixing of fluids in the canals of your inner ear. Doctors diagnose it based on a physical exam and your symptoms. A hearing test can check to see how it has affected your hearing.    There is no cure. Treatments include medicines to control dizziness, limiting salt in your diet, and taking water pills. A device that fits into the outer ear and delivers air pulses to the middle ear can help. Severe cases may require surgery.    NIH: National Institute on Deafness and Other Communication Disorders
user: What is (are) Bereavement ?

assistant: Bereavement is the period of grief and mourning after a death. When you grieve, it's part of the normal process of reacting to a loss. You may experience grief as a mental, physical, social or emotional reaction. Mental reactions can include anger, guilt, anxiety, sadness and despair. Physical reactions can include sleeping problems, changes in appetite, physical problems or illness.     How long bereavement lasts can depend on how close you were to the person who died, if the person's death was expected and other factors. Friends, family and faith may be sources of support. Grief counseling or grief therapy is also helpful to some people.     NIH: National Cancer Institute
user: Do you have information about Smokeless Tobacco

assistant: Summary : Many people who chew tobacco or dip snuff think it's safer than smoking. But you don't have to smoke tobacco for it to be dangerous. Chewing or dipping carries risks like       -  Cancer of the mouth    -  Decay of exposed tooth roots    - Pulling away of the gums from the teeth    -  White patches or red sores in the mouth that can turn to cancer       Recent research shows the dangers of smokeless tobacco may go beyond the mouth. It might also play a role in other cancers, heart disease and stroke.     Smokeless tobacco contains more nicotine than cigarettes. Nicotine is a highly addictive drug that makes it hard to stop using tobacco once you start. Having a quit date and a quitting plan can help you stop successfully.     NIH: National Institute of Dental and Craniofacial Research
user: What is (are) Head Injuries ?

assistant: Chances are you've bumped your head before. Usually, the injury is minor because your skull is hard and it protects your brain. But other head injuries can be more severe, such as a skull fracture, concussion, or traumatic brain injury.    Head injuries can be open or closed. A closed injury does not break through the skull. With an open, or penetrating, injury, an object pierces the skull and enters brain tissue. Closed injuries are not always less severe than open injuries.    Some common causes of head injuries are falls, motor vehicle accidents, violence, and sports injuries.    It is important to know the warning signs of a moderate or severe head injury. Get help immediately if the injured person has       - A headache that gets worse or does not go away    - Repeated vomiting or nausea    - Convulsions or seizures    - An inability to wake up    - Dilation of one or both pupils of the eyes    - Slurred speech    - Weakness or numbness in the arms or legs    - Loss of coordination    - Increased confusion, restlessness, or agitation       NIH: National Institute of Neurological Disorders and Stroke
user: What is (are) Child Behavior Disorders ?

assistant: All kids misbehave some times. And some may have temporary behavior problems due to stress. For example, the birth of a sibling, a divorce, or a death in the family may cause a child to act out. Behavior disorders are more serious. They involve a pattern of hostile, aggressive, or disruptive behaviors for more than 6 months. The behavior is also not appropriate for the child's age.    Warning signs can include       - Harming or threatening themselves, other people or pets    - Damaging or destroying property     - Lying or stealing     - Not doing well in school, skipping school     - Early smoking, drinking or drug use     - Early sexual activity     - Frequent tantrums and arguments     - Consistent hostility towards authority figures         If you see signs of a problem, ask for help. Poor choices can become habits. Kids who have behavior problems are at higher risk for school failure, mental health problems, and even suicide. Classes or family therapy may help parents learn to set and enforce limits. Talk therapy and behavior therapy for your child can also help.
user: What is (are) Deep Vein Thrombosis ?

assistant: Deep vein thrombosis, or DVT, is a blood clot that forms in a vein deep in the body. Most deep vein clots occur in the lower leg or thigh. If the vein swells, the condition is called thrombophlebitis. A deep vein thrombosis can break loose and cause a serious problem in the lung, called a pulmonary embolism.    Sitting still for a long time can make you more likely to get a DVT. Some medicines and disorders that increase your risk for blood clots can also lead to DVTs. Common symptoms are        -  Warmth and tenderness over the vein     -  Pain or swelling in the part of the body affected     -  Skin redness        Treatment includes medicines to ease pain and inflammation, break up clots and keep new clots from forming. Keeping the affected area raised and applying moist heat can also help. If you are taking a long car or plane trip, take a break, walk or stretch your legs and drink plenty of liquids.
user: What is (are) Mycobacterial Infections ?

assistant: Mycobacteria are a type of germ. There are many different kinds. The most common one causes tuberculosis. Another one causes leprosy. Still others cause infections that are called atypical mycobacterial infections. They aren't "typical" because they don't cause tuberculosis. But they can still harm people, especially people with other problems that affect their immunity, such as AIDS.    Sometimes you can have these infections with no symptoms at all. At other times, they can cause lung symptoms similar to tuberculosis:       - Cough    - Weight loss    - Coughing up blood or mucus    - Weakness or fatigue    - Fever and chills    - Night sweats    - Lack of appetite and weight loss       Medicines can treat these infections, but often more than one is needed to cure the infection.