Dipak-001/mistril_dataset huggingface dataset:
user: What is (are) Psoriasis ?

assistant: Light therapy, also called phototherapy, uses ultraviolet light to treat skin lesions. Laser therapy delivers intense, focused doses of light to specific areas of the skin to clear lesions without harming surrounding tissues.
user: What are the treatments for Psoriasis ?

assistant: For many people, natural treatments can help relieve the symptoms of psoriasis. There are many natural treatments you can try on your own, but you should never use them to replace the treatment your doctor prescribes. Some natural treatments you may want to try are - sunlight  - aloe  - fish oil  - Dead Sea salts  - cayenne. sunlight aloe fish oil Dead Sea salts cayenne.
user: What is (are) Psoriasis ?

assistant: Having psoriasis may cause you to feel self-conscious, particularly if it affects a part of the body that others can see. Some people plan their clothing  such as long skirts vs. knee-length or long-sleeve instead of short-sleeve shirts  to hide affected skin. Others withdraw from sports and other activities where affected skin would show. Pain, itching, and other symptoms can lead to frustration. Uncertainty over the course of the disease or the need for ongoing treatment may cause you to feel anxious or depressed. In some cases psoriasis symptoms make it difficult or impossible for people keep up with their jobs, household chores, or favorite activities. Having to give up a job or favorite hobby can further increase the risk of emotional problems.
user: what research (or clinical trials) is being done for Psoriasis ?

assistant: Scientists who are working to better understand and treat psoriasis are making headway in several different areas, including the role of T cells, new treatments, psoriasis genes, psoriasis-related conditions, and stress-reduction treatment.
user: What causes High Blood Cholesterol ?

assistant: Many things can affect the level of cholesterol in your blood. You can control some of these things but not others. What You Can Control You can control - what you eat  - your weight  - your activity level. what you eat your weight your activity level. Your Diet Certain foods have several types of fat that raise your cholesterol level. - Saturated fat increases your LDL cholesterol level more than anything else in your diet.  Saturated fat is found mostly in foods that come from animal sources such as egg yolks, meat, and milk products, including butter, cream and cheese. These foods also contain cholesterol. Saturated fat increases your LDL cholesterol level more than anything else in your diet.  Saturated fat is found mostly in foods that come from animal sources such as egg yolks, meat, and milk products, including butter, cream and cheese. These foods also contain cholesterol. -   Trans fatty acids, or trans fats, also raise your LDL cholesterol level.  These mostly come from vegetable oil that has gone through a process called hydrogenation to make it hard. Examples of foods containing trans fats include many convenience foods such as doughnuts, French fries, cookies, cakes and pastries.  Trans fatty acids, or trans fats, also raise your LDL cholesterol level.  These mostly come from vegetable oil that has gone through a process called hydrogenation to make it hard. Examples of foods containing trans fats include many convenience foods such as doughnuts, French fries, cookies, cakes and pastries. Your Weight Being overweight tends to - increase your LDL level  - lower your HDL level  - increase your total cholesterol level. increase your LDL level lower your HDL level increase your total cholesterol level. Your Activity Level If you don't exercise regularly, you may gain weight. This could increase your LDL cholesterol level. Regular exercise can help you lose weight and lower your LDL level. It can also help you increase your HDL level. What You Cannot Control You cannot control some things that can affect the level of cholesterol in your blood, including - your heredity  - your age  - your sex. your heredity your age your sex. High blood cholesterol can run in families. For most people, their cholesterol level is the result of an interaction between their genes and their lifestyles. As we get older, our cholesterol levels rise. - Before menopause, women tend to have lower total cholesterol levels than men of the same age.  - After menopause, women's LDL (bad) cholesterol levels tend to increase. Before menopause, women tend to have lower total cholesterol levels than men of the same age. After menopause, women's LDL (bad) cholesterol levels tend to increase.
user: What are the symptoms of High Blood Cholesterol ?

assistant: High blood cholesterol usually does not have any signs or symptoms. Many people don't know that their cholesterol levels are too high. Who Should Be Tested Everyone age 20 and older should have their cholesterol levels checked at least once every 5 years. If your cholesterol level is high, you will have to be tested more often. You and your doctor should discuss how often you should be tested. Your doctor will take a sample of blood from a vein in your arm and send it to the laboratory to find out the level of cholesterol in your blood. Cholesterol Tests The recommended test is called a fasting lipoprotein profile. It will show your - total cholesterol  - LDL (bad) cholesterol, the main source of cholesterol buildup and blockage in your arteries  - HDL (good) cholesterol, which helps keep cholesterol from building up in your arteries  - triglycerides, another form of fat in your blood. total cholesterol LDL (bad) cholesterol, the main source of cholesterol buildup and blockage in your arteries HDL (good) cholesterol, which helps keep cholesterol from building up in your arteries triglycerides, another form of fat in your blood. You should not eat or drink anything except water or black coffee for 9 to 12 hours before taking the test. If you can't have a lipoprotein profile done, a different blood test will tell you your total cholesterol and HDL (good) cholesterol levels. You do not have to fast before this test. If this test shows that your total cholesterol is 200 mg/dL or higher, or that your HDL (good) cholesterol is less than 40 mg/dL, you will need to have a lipoprotein profile done. Cholesterol levels are measured in milligrams (mg) of cholesterol per deciliter (dL) of blood. The levels of blood cholesterol that are most important to know appear below. Ranges for Total Cholesterol Levels Here are the ranges for total cholesterol levels. Do you know how your cholesterol numbers compare? Ranges for LDL Cholesterol Levels Here are the ranges for LDL cholesterol levels. Do you know how your LDL cholesterol level compares? Ranges for HDL Cholesterol Levels Here are the ranges for HDL cholesterol levels. Do you know how your HDL cholesterol level compares? Triglyceride Levels A lipoprotein profile will also show the level of triglycerides in your blood. Triglycerides are another kind of fat that your liver makes. They can also signal an increased chance of developing heart disease. Normal levels of triglycerides are less than 150 mg/dl. If your triglyceride levels are borderline high (150-199 mg/dL) or high (200 mg/dL or more), you may need treatment. Things that can increase your triglyceride levels include - overweight  - physical inactivity  - cigarette smoking  - excessive alcohol use  - diabetes. overweight physical inactivity cigarette smoking excessive alcohol use diabetes. Other things that can increase your triglyceride levels include - a very high carbohydrate diet  - certain diseases and drugs  - genetic disorders. a very high carbohydrate diet certain diseases and drugs genetic disorders.
user: What is (are) High Blood Cholesterol ?

assistant: Cholesterol is a waxy, fat-like substance that your liver makes. It is also found in some foods that come from animals.
user: What is (are) High Blood Cholesterol ?

assistant: LDL stands for low-density lipoproteins. (Lipoproteins are molecules that carry cholesterol through your bloodstream.) LDL cholesterol is sometimes called bad cholesterol because it can build up in the walls of your arteries and make them narrower. This buildup of cholesterol is called plaque. Over time, plaque can build up so much that it narrows your arteries. This is called atherosclerosis or hardening of the arteries. The higher the level of LDL cholesterol in your blood, the greater your chances of getting heart disease.
user: What is (are) High Blood Cholesterol ?

assistant: HDL stands for high-density lipoproteins. (Lipoproteins are molecules that carry cholesterol through your bloodstream.) HDL cholesterol is sometimes called good cholesterol because it helps remove cholesterol from your artery walls and carries it to your liver. The liver then removes the cholesterol from your body. The higher your HDL cholesterol level, the lower your chances of getting heart disease.
user: What is (are) High Blood Cholesterol ?

assistant: Too much cholesterol in your blood is called high blood cholesterol. It can be serious. People with high blood cholesterol have a greater chance of getting heart disease. High blood cholesterol does not cause symptoms, so you may not be aware that your cholesterol level is too high.
user: What is (are) High Blood Cholesterol ?

assistant: Triglycerides are another kind of fat that your liver makes. They can also signal an increased chance of developing heart disease.
user: What is (are) High Blood Cholesterol ?

assistant: Cholesterol can build up in the walls of your arteries. This buildup of cholesterol is called plaque. Over time, the plaque can build up so much that the arteries become narrower. This is called atherosclerosis, or hardening of the arteries. It can slow down or block the flow of blood to your heart.
user: What is (are) High Blood Cholesterol ?

assistant: The coronary arteries bring blood to your heart. If plaque builds up in these arteries, the blood may not be able to bring enough oxygen to the heart muscle. This is called coronary heart disease.
user: What is (are) High Blood Cholesterol ?

assistant: You can control - what you eat.  Foods containing saturated fats, trans fats, and cholesterol raise your cholesterol. what you eat.  Foods containing saturated fats, trans fats, and cholesterol raise your cholesterol. -  your weight.  Being overweight tends to increase your LDL level, reduce your HDL level, and increase your total cholesterol level.  your weight.  Being overweight tends to increase your LDL level, reduce your HDL level, and increase your total cholesterol level. - your activity level.  If you don't exercise regularly, you may gain weight. This could increase your LDL level. Regular exercise can help you lose weight and lower your LDL level. It can also help you increase your HDL level. your activity level.  If you don't exercise regularly, you may gain weight. This could increase your LDL level. Regular exercise can help you lose weight and lower your LDL level. It can also help you increase your HDL level.
user: What is (are) High Blood Cholesterol ?

assistant: You cannot control - heredity. High blood cholesterol can run in families.  - age. As we get older, our cholesterol levels rise.  - sex. Before menopause, women tend to have lower total cholesterol levels than men of the same age. After menopause, women's LDL (bad) cholesterol levels tend to increase. heredity. High blood cholesterol can run in families. age. As we get older, our cholesterol levels rise. sex. Before menopause, women tend to have lower total cholesterol levels than men of the same age. After menopause, women's LDL (bad) cholesterol levels tend to increase.
user: How to diagnose High Blood Cholesterol ?

assistant: The recommended blood test for checking your cholesterol levels is called a fasting lipoprotein profile. It will show your - total cholesterol  - low-density lipoprotein (LDL), or bad cholesterol -- the main source of cholesterol buildup and blockage in the arteries  - high-density lipoprotein (HDL), or good cholesterol that helps keep cholesterol from building up in your arteries  - triglycerides -- another form of fat in your blood. total cholesterol low-density lipoprotein (LDL), or bad cholesterol -- the main source of cholesterol buildup and blockage in the arteries high-density lipoprotein (HDL), or good cholesterol that helps keep cholesterol from building up in your arteries triglycerides -- another form of fat in your blood. You should not eat or drink anything except water and black coffee for 9 to 12 hours before taking the test. If you can't have a lipoprotein profile done, a different blood test will tell you your total cholesterol and HDL (good) cholesterol levels. You do not have to fast before this test. If this test shows that your total cholesterol is 200 mg/dL or higher, or that your HDL (good) cholesterol is less than 40 mg/dL, you will need to have a lipoprotein profile done.
user: What is (are) High Blood Cholesterol ?

assistant: A desirable level for total cholesterol is less than 200 mg/dL. Here are the ranges for total cholesterol levels. Do you know how your total cholesterol level compares?
user: What is (are) High Blood Cholesterol ?

assistant: A desirable level for LDL (bad) cholesterol is under 100 mg/dL. Here are the ranges for LDL cholesterol levels. Do you know how your LDL level compares?
user: What is (are) High Blood Cholesterol ?

assistant: An HDL (good) cholesterol level more than 60 mg/dL is desirable for most people. Here are the ranges for HDL cholesterol levels. Do you know how your HDL cholesterol level compares?
user: What is (are) High Blood Cholesterol ?

assistant: A lipoprotein profile will also show the level of triglycerides in your blood. A desirable level is less than 150mg/dL. If the triglycerides in your blood are borderline high (150-199 mg/dL), or high (200 mg/dL or more), you may need treatment.
user: What is (are) High Blood Cholesterol ?

assistant: Your LDL goal is how low your LDL cholesterol level should be to reduce your risk of developing heart disease or having a heart attack. The higher your risk, the lower your goal LDL should be. Your doctor will set your LDL goal using your medical history and the number of risk factors that you have.
user: What is (are) High Blood Cholesterol ?

assistant: Your LDL cholesterol goal level depends on your risk for developing heart disease or having a heart attack at the time you start treatment. Major risk factors that affect your LDL goal include - cigarette smoking  - high blood pressure (140/90 mmHg or higher), or being on blood pressure medicine  - low HDL cholesterol (less than 40 mg/dL)  - family history of early heart disease (heart disease in father or brother before age 55; heart disease in mother or sister before age 65)  - age (men 45 years or older; women 55 years or older). cigarette smoking high blood pressure (140/90 mmHg or higher), or being on blood pressure medicine low HDL cholesterol (less than 40 mg/dL) family history of early heart disease (heart disease in father or brother before age 55; heart disease in mother or sister before age 65) age (men 45 years or older; women 55 years or older).
user: What are the treatments for High Blood Cholesterol ?

assistant: The main goal of cholesterol-lowering treatment is to lower your LDL (bad) cholesterol level enough to reduce your risk of having a heart attack or diseases caused by narrowing of the arteries.
user: What are the treatments for High Blood Cholesterol ?

assistant: There are two main ways to lower your cholesterol: Therapeutic Lifestyle Changes and medicines.
user: What is (are) High Blood Cholesterol ?

assistant: TLC stands for Therapeutic Lifestyle Changes. It is a set of lifestyle changes that can help you lower your LDL cholesterol. TLC has three main parts: a cholesterol-lowering diet, weight management, and physical activity. The TLC Diet recommends - reducing the amount of saturated fat, trans fat, and cholesterol you eat.  - eating only enough calories to achieve or maintain a healthy weight.  - increasing the soluble fiber in your diet by eating foods such as oatmeal, kidney beans, and apples.  - adding cholesterol-lowering foods, such as juices or margarines that contain plant sterols or stanols that lower cholesterol. reducing the amount of saturated fat, trans fat, and cholesterol you eat. eating only enough calories to achieve or maintain a healthy weight. increasing the soluble fiber in your diet by eating foods such as oatmeal, kidney beans, and apples. adding cholesterol-lowering foods, such as juices or margarines that contain plant sterols or stanols that lower cholesterol. Weight management is an important part of TLC. Losing weight if you are overweight can help lower LDL cholesterol. Weight management is especially important for people who have a group of risk factors that includes high triglyceride and/or low HDL levels, being overweight, and having too large a waist. Too large a waist is defined as a waist measurement of 40 inches or more for men and 35 inches or more for women. Physical activity is another important part of TLC. Regular physical activity is recommended for everyone. It can help raise HDL levels and lower LDL levels. It is especially important for people with high triglyceride and/or low HDL levels who are overweight and/or have a large waist measurement.
user: What is (are) High Blood Cholesterol ?

assistant: If TLC (Therapeutic Lifestyle Changes) cannot lower your LDL cholesterol level enough by itself, your doctor may prescribe cholesterol-lowering medicines. The following medicines are used together with TLC to help lower your LDL (bad) cholesterol level. - statins  - ezetimibe  - bile acid sequestrants  - nicotinic acid  - fibrates. statins ezetimibe bile acid sequestrants nicotinic acid fibrates. Statins  - are very effective in lowering LDL (bad) cholesterol levels   - are safe for most people  - have side effects that are infrequent, but potentially serious such as liver and muscle problems. are very effective in lowering LDL (bad) cholesterol levels are safe for most people have side effects that are infrequent, but potentially serious such as liver and muscle problems. Ezetimibe - lowers LDL (bad) cholesterol   - may be used with statins or alone  -  acts within the intestine to block absorption of cholesterol. lowers LDL (bad) cholesterol may be used with statins or alone acts within the intestine to block absorption of cholesterol. Bile acid sequestrants - lower LDL (bad) cholesterol levels  - are sometimes prescribed with statins  - are not usually prescribed alone to lower cholesterol. lower LDL (bad) cholesterol levels are sometimes prescribed with statins are not usually prescribed alone to lower cholesterol. Nicotinic acid - lowers LDL (bad) cholesterol and triglycerides, and raises HDL (good) cholesterol  - should be used only under a doctor's supervision. lowers LDL (bad) cholesterol and triglycerides, and raises HDL (good) cholesterol should be used only under a doctor's supervision. Fibrates - mainly lower triglycerides  - may increase HDL (good) cholesterol levels  - may increase the risk of muscle problems when used with a statin. mainly lower triglycerides may increase HDL (good) cholesterol levels may increase the risk of muscle problems when used with a statin.
user: What is (are) Peripheral Arterial Disease (P.A.D.) ?

assistant: Arteries Clogged With Plaque Peripheral arterial disease (P.A.D.) is a disease in which plaque (plak) builds up in the arteries that carry blood to your head, organs, and limbs. Plaque is made up of fat, cholesterol, calcium, fibrous tissue, and other substances in the blood. When plaque builds up in the body's arteries, the condition is called atherosclerosis (ATH-er-o-skler-O-sis). Over time, plaque can harden and narrow the arteries. This limits the flow of oxygen-rich blood to your organs and other parts of your body. P.A.D. usually affects the arteries in the legs, but it can also affect the arteries that carry blood from your heart to your head, arms, kidneys, and stomach. Blocked blood flow to your legs can cause pain and numbness. It also can raise your risk of getting an infection in the affected limbs. Your body may have a hard time fighting the infection. Why is P.A.D. Dangerous? Over time, the plaque may crack and cause blood clots to form. These blood clots can block arteries, causing pain, numbness, inflammation, and even permanent tissue damage in the affected part of the body. If severe enough, blocked blood flow can cause tissue death (also called gangrene.) In very serious cases, this can lead to leg amputation. P.A.D. currently affects 8 million to 12 million Americans. About 1 in every 20 Americans over the age of 50 has P.A.D. African Americans are more than twice as likely as Caucasians to have P.A.D. If you have P.A.D., your risk of coronary artery disease, heart attack, stroke, and transient ischemic attack ("mini-stroke") is much higher than in people without P.A.D. If you have coronary artery disease, you have a 1 in 3 chance of having blocked leg arteries. Although P.A.D. is serious, it is treatable. If you have the disease, it's important to see your doctor regularly and treat the underlying atherosclerosis. Other Names for Peripheral Arterial Disease -  Atherosclerotic peripheral arterial disease   -  Claudication (klaw-dih-KA-shen)   -  Hardening of the arteries   -  Leg cramps from poor circulation   -  Peripheral vascular disease   -  Poor circulation   -  Vascular disease  Atherosclerotic peripheral arterial disease Claudication (klaw-dih-KA-shen) Hardening of the arteries Leg cramps from poor circulation Peripheral vascular disease Poor circulation Vascular disease
user: What are the symptoms of Peripheral Arterial Disease (P.A.D.) ?

assistant: Common Symptoms Some people with P.A.D. do not have any symptoms. Others may have a number of signs and symptoms. People who have P.A.D. may notice symptoms when walking or climbing stairs. These symptoms may include pain, aching, or heaviness in the leg muscles. Symptoms may also include - pain  - aching, or heaviness in the leg muscles  - cramping in the affected leg(s) and in the buttocks, thighs, calves, and feet. pain aching, or heaviness in the leg muscles cramping in the affected leg(s) and in the buttocks, thighs, calves, and feet. They may go away after resting. These symptoms are called intermittent claudication (klaw-dih-KA-shen). If You Have Leg Pain If you have leg pain when you walk or climb stairs, talk to your doctor. Sometimes older people think that leg pain is part of aging when it could be P.A.D. Tell your doctor if you're feeling pain in your legs, and discuss whether you should be tested for P.A.D. Other Possible Signs Possible signs of P.A.D. include - weak or absent pulses in the legs or feet  - sores or wounds on the toes, feet, or legs that heal slowly, poorly, or not at all  - a pale or bluish color to the skin  - a lower temperature in one leg compared to the other leg  - poor toenail growth and decreased leg hair growth  - erectile dysfunction, especially in men who have diabetes. weak or absent pulses in the legs or feet sores or wounds on the toes, feet, or legs that heal slowly, poorly, or not at all a pale or bluish color to the skin a lower temperature in one leg compared to the other leg poor toenail growth and decreased leg hair growth erectile dysfunction, especially in men who have diabetes. Should I be Checked for P.A.D.? Even if you don't have symptoms or signs of P.A.D., you could still have the disease. Ask your doctor whether you should get checked for P.A.D. if you are - age 70 or older  - age 50 or older and have a history of smoking or diabetes   - younger than 50 years old and have diabetes and one or more risk factors for atherosclerosis. These risk factors include high cholesterol levels, high blood pressure, smoking, and being overweight. age 70 or older age 50 or older and have a history of smoking or diabetes younger than 50 years old and have diabetes and one or more risk factors for atherosclerosis. These risk factors include high cholesterol levels, high blood pressure, smoking, and being overweight.