sentence: heat some vegetable oil in a pan add minced garlic and fry add chopped zucchini and carrots and saute sentence: then add 1 tbsp of chopped spring onions and saute that with vegetables sentence: next add shirataki noodles  rinsed under the tap of hot water  and fry everything for few minutes sentence: add baobab powder gluten-free tamari and agave and mix everything until the sauce is properly coated sentence: after the sauce is reduced and coated add textured vegetable protein and mix well and fry further sentence: then add bean sprout and fry all together season with black pepper and fry everything until the sauce is completely reduced sentence: pour it on a plate garnish with chopped roasted peanuts and serve