sentence: add the quinoa an boiling water to a thermos sentence: cut the cucumber into small pieces and add the the quinoa sentence: add the tomatos and grated carrots the the salad sentence: slice the green onions and add them to the salad sentence: mix the salad sentence: chop the herbs sentence: chop the herbs and add to the salad sentence: add lemon zest and juice to the salad sentence: add oil salt and pepper sentence: mix the salad