sentence: A shirtless man wearing long pants and red shoes is bent over and has his two hands gripping onto a barbell with two very large weights on the ends of it. sentence: The man then picks it up, squats, jumps to open his legs then quickly drops the bar and pushes the weight towards the middle of the bar and rests for a little bit. sentence: The man goes back to the bar, struggles to pick it up, holds it above his head and then throws it to the ground where it bounces very hard.