sentence: There's a man demonstrating archery skills in an indoor gym. sentence:  He begins by picking up the bow and arrow to show how to correctly hold and position the arrow. sentence:  He then shows how to stretch the hand to extend the bow by pulling the string towards him. sentence:  He also shows how to release the string in order to shoot the arrow straight across. sentence:  Then he shows the correct stance and the anchoring of the arrow to accurately aim and shoot the target.