sentence: There are four women dancing to a choreographed dance to some Hip Hop music in a studio. sentence:  They follow a synchronized and rhythmic beat to follow the same steps as the rest of the dancers. sentence:  They continue following the steps one after the other in a structured manner where everybody is shaking their hands and legs rhythmically. sentence:  Their dance moves change as the music changes and they slow down or move faster according to the beat of the song.