sentence: This is a video for arm wrestling tips. sentence:   A screen with caption is shown describing the video. sentence:   There are two men at an arm wrestling table a man in a white t-shirt and glasses is informing on how to properly prepare for an arm wrestling match with stance, arm position, finger position, wrist placement, body position, body and arm movement. sentence:   Another black screen appears with captions. sentence:    The man in the white t-shirt shows several ways to stand during an arm wrestling match with both feet on the ground and  wrapping one leg around the arm wrestling table. sentence:   Another black screen appears with caption about finding arm wrestling clubs. sentence:   The man in the glasses while still at the arm wrestling table with the other man gives a website address and social media sites. sentence:   The screen goes black and there are credits rolling followed by a company name.