sentence: A black book called Windmills is on the screen. sentence:   The camera zooms into a dancer. sentence:   VincaniTV comes up on the screen. sentence:   the instructor is talking. sentence:   The instructor is sitting on the floor introducing the move. sentence:   A shot of the move is shown, then the instructor shows how to do it. sentence:   He pushes  himself up on his hand and does another move. sentence:   He is on one knee to show another move. sentence:  The screen goes to another shot of the same move but faster this time. sentence:   The instructor is standing and talking. sentence:   The screen ends with a VincaniTV promo.