sentence: A woman dressed in all black with a visor and sunglasses is talking holding a paddle. sentence: Once she is done talking,she begins kayaking with her white dog between her legs. sentence: Now the woman is out of the water and begins doing arm exercises with the paddle behind her head lifting it up and down. sentence: She then adds the legs and begins doing lunges in the grass before she continues to do curls with her hands. sentence: The lady has now moved to a patio an is laying down flat on her back doing leg exercises.