sentence: A group of women are walking around in a workout room,one is making steps in place while talking to her friend and the other one is looking at herself in the mirror. sentence: The instructor then walks in and they all begin doing a routine together. sentence: In the beginning,they start out moving their arms but they eventually increase the workout by adding in the stepper and walking around the room. sentence: Once the ladies have completed their workout,one remains in the room,grabs her water and walks around in a circle to calm her heart rate.