FREEDIVING AS A METHOD OF COGNITION OF BEING
Journal: Вектор научной мысли
Year: 2025

Freediving, being the practice of deep diving into an aquatic environment without the use of breathing apparatus, is a unique phenomenon that combines physical, psycho-emotional and philosophical aspects. In the modern world, characterized by an accelerated pace of life and high levels of stress, practices that promote personal growth and self-discovery are becoming increasingly popular. Freediving, going beyond the framework of a sports discipline, becomes a tool for exploring the inner world o