Improvements in training settings and recommendations for the formation of a winner's mindset in the training process of wrestlers
Journal: Scientific Journal of National Pedagogical Dragomanov University Series 15 Scientific and pedagogical problems of physical culture (physical culture and sports)
Year: 2024

During the long training process and competitive activities, athletes are influenced by the stress factors. So, as a result of this influence, everyone reacts to stress individually: someone reacts to stress negatively, and someone is motivated by stress. Moreover, the quality of such reaction can be trained. Researchers have proven that the body adapts to a stressful situation, preparing to pass a test. In addition to training the body (physical component), training positive mindset (psychologi