The influence of self-insulation on the physical activity of students
Journal: Scientific Journal of National Pedagogical Dragomanov University Series 15 Scientific and pedagogical problems of physical culture (physical culture and sports)
Year: 2021

The article considers the mode of physical activity of students in conditions of self-isolation and the need to introduce distance learning. Isolation has limited students' daily physical activity, as almost all learning takes place in a distance format, in front of a monitor screen, taking into account physical education classes. Physical activity significantly reduces the risk of viral infections, anxiety levels, and regular exercise improves well-being in chronic diseases, which are mentioned