Daylight saving time - wikipedia Daylight saving time This article is about the concept of daylight saving time. For local implementations, see Daylight saving time by country. `` Daylight Saving '', `` DST '', and `` Summer time '' redirect here. For the play by Nick Enright, see Daylight Saving ( play ). For other uses, see DST ( disambiguation ) and Summer time ( disambiguation ). Daylight saving time regions : Northern hemisphere summer Southern hemisphere summer Formerly used daylight saving or permanently daylight saving Never used daylight saving Daylight saving time ( abbreviated DST ), sometimes referred to as daylight savings time in U.S., Canadian, and Australian speech, and known as British Summer Time ( BST ) in the UK and just summer time in some countries, is the practice of advancing clocks during summer months so that evening daylight lasts longer, while sacrificing normal sunrise times. Typically, regions that use daylight saving time adjust clocks forward one hour close to the start of spring and adjust them backward in the autumn to standard time. George Hudson proposed the idea of daylight saving in 1895. The German Empire and Austria - Hungary organized the first nationwide implementation, starting on April 30, 1916. Many countries have used it at various times since then, particularly since the energy crisis of the 1970s. DST is generally not observed near the equator, where sunrise times do not vary enough to justify it. Some countries observe it only in some regions ; for example, southern Brazil observes it while equatorial Brazil does not. Only a minority of the world 's population uses DST, because Asia and Africa generally do not observe it. DST clock shifts sometimes complicate timekeeping and can disrupt travel, billing, record keeping, medical devices, heavy equipment, and sleep patterns. Computer software often adjusts clocks automatically, but policy changes by various jurisdictions of DST dates and timings may be confusing. Contents 1 Rationale 2 History 3 Procedure 4 Politics 5 Dispute over benefits and drawbacks 5.1 Energy use 5.2 Economic effects 5.3 Public safety 5.4 Health 5.5 Complexity 6 Terminology 7 Computing 7.1 IANA time zone database 7.2 Microsoft Windows 8 Permanent daylight saving time 9 By country and region 10 See also 11 References 12 Further reading 13 External links Rationale Industrialized societies generally follow a clock - based schedule for daily activities that do not change throughout the course of the year. The time of day that individuals begin and end work or school, and the coordination of mass transit, for example, usually remain constant year - round. In contrast, an agrarian society 's daily routines for work and personal conduct are more likely governed by the length of daylight hours and by solar time, which change seasonally because of the Earth 's axial tilt. North and south of the tropics daylight lasts longer in summer and shorter in winter, with the effect becoming greater the further one moves away from the tropics. By synchronously resetting all clocks in a region to one hour ahead of standard time, individuals who follow such a year - round schedule will wake an hour earlier than they would have otherwise ; they will begin and complete daily work routines an hour earlier, and they will have available to them an extra hour of daylight after their workday activities. However, they will have one less hour of daylight at the start of each day, making the policy less practical during winter. While the times of sunrise and sunset change at roughly equal rates as the seasons change, proponents of Daylight Saving Time argue that most people prefer a greater increase in daylight hours after the typical `` nine to five '' workday. Supporters have also argued that DST decreases energy consumption by reducing the need for lighting and heating, but the actual effect on overall energy use is heavily disputed. The manipulation of time at higher latitudes ( for example Iceland, Nunavut or Alaska ) has little impact on daily life, because the length of day and night changes more extremely throughout the seasons ( in comparison to other latitudes ), and thus sunrise and sunset times are significantly out of phase with standard working hours regardless of manipulations of the clock. DST is also of little use for locations near the equator, because these regions see only a small variation in daylight in the course of the year. The effect also varies according to how far east or west the location is within its time zone, with locations farther east inside the time zone benefiting more from DST than locations farther west in the same time zone. History Ancient water clock that lets hour lengths vary with season Although they did not fix their schedules to the clock in the modern sense, ancient civilizations adjusted daily schedules to the sun more flexibly than DST does, often dividing daylight into twelve hours regardless of daytime, so that ( for example ) each daylight hour became progressively longer during spring and shorter during autumn. For example, the Romans kept time with water clocks that had different scales for different months of the year : at Rome 's latitude the third hour from sunrise, hora tertia, started by modern standards at 09 : 02 solar time and lasted 44 minutes at the winter solstice, but at the summer solstice it started at 06 : 58 and lasted 75 minutes. After ancient times, equal - length civil hours eventually supplanted unequal ones, so civil time no longer varies by season. Unequal hours are still used in a few traditional settings, such as some monasteries of Mount Athos and all Jewish ceremonies. During his time as an American envoy to France ( 1776 - 1785 ), Benjamin Franklin, publisher of the old English proverb `` Early to bed, and early to rise, makes a man healthy, wealthy and wise '', anonymously published a letter suggesting that Parisians economize on candles by rising earlier to use morning sunlight. This 1784 satire proposed taxing window shutters, rationing candles, and waking the public by ringing church bells and firing cannons at sunrise. Despite common misconception, Franklin did not actually propose DST ; 18th - century Europe did not even keep precise schedules. However, this soon changed as rail transport and communication networks came to require a standardization of time unknown in Franklin 's day. George Hudson invented modern DST, proposing it first in 1895 The New Zealand entomologist George Hudson first proposed modern DST. Hudson 's shift - work job gave him leisure time to collect insects and led him to value after - hours daylight. In 1895 he presented a paper to the Wellington Philosophical Society proposing a two - hour daylight - saving shift, and after considerable interest was expressed in Christchurch, he followed up with an 1898 paper. Many publications credit DST proposal to the prominent English builder and outdoorsman William Willett, who independently conceived DST in 1905 during a pre-breakfast ride, when he observed with dismay how many Londoners slept through a large part of a summer day. An avid golfer, Willett also disliked cutting short his round at dusk. His solution was to advance the clock during the summer months, a proposal he published two years later. The Liberal Party member of parliament ( MP ) Robert Pearce took up Willett 's proposal, introducing the first Daylight Saving Bill to the House of Commons on February 12, 1908. A select committee was set up to examine the issue, but Pearce 's bill did not become law, and several other bills failed in the following years. Willett lobbied for the proposal in the UK until his death in 1915. William Sword Frost, mayor of Orillia, Ontario, introduced daylight saving time in the municipality during his tenure from 1911 to 1912. Starting on April 30, 1916, the German Empire and its World War I ally Austria - Hungary introduced DST ( German : Sommerzeit ) as a way to conserve coal during wartime. Britain, most of its allies, and many European neutrals soon followed suit. Russia and a few other countries waited until the next year, and the United States adopted daylight saving in 1918. Broadly speaking, most jurisdictions abandoned daylight saving time in the years after the war ended in 1918 ( with some notable exceptions including Canada, the UK, France, and Ireland ). However, many different places adopted it for periods of time during the following decades and it became common during World War II. It became widely adopted, particularly in North America and Europe, starting in the 1970s as a result of the 1970s energy crisis. Since then, the world has seen many enactments, adjustments, and repeals. For specific details, see Daylight saving time by country. Procedure See also : Daylight saving time by country When DST begins, clocks are advanced by one hour ( as if to skip one hour ) during the very early morning at the beginning of DST. When DST ends, clocks are set back ( as if to repeat one hour ) during the very early morning. Specific times vary by jurisdiction. In the United States, a one - hour time shift occurs at 02 : 00 local time. In spring the clock jumps forward from the last instant of 01 : 59 standard time to 03 : 00 DST and that day has 23 hours. In autumn the clock jumps backward from the last instant of 01 : 59 DST to 01 : 00 standard time, repeating that hour, and that day has 25 hours. A digital display of local time does not read 02 : 00 exactly at the shift to summer time, but instead jumps from 01 : 59 : 59.9 forward to 03 : 00 : 00.0. Clock shifts are usually scheduled near a weekend midnight to lessen disruption to weekday schedules. A one - hour shift is customary. Twenty - minute and two - hour shifts have been used in the past. Coordination strategies differ when adjacent time zones shift clocks. The European Union shifts all zones at the same instant, at 01 : 00 Greenwich Mean Time or 02 : 00 CET or 03 : 00 EET. The result of this procedure is that Eastern European Time is always one hour ahead of Central European Time, at the cost of the shift happening at different local times. In contrast most of North America shifts at 02 : 00 local time, so its zones do not shift at the same instant ; for example, Mountain Time is temporarily ( for one hour ) zero hours ahead of Pacific Time, instead of one hour ahead, in the autumn and two hours, instead of one, ahead of Pacific Time in the spring. In the past, Australian districts went even further and did not always agree on start and end dates ; for example, in 2008 most DST - observing areas shifted clocks forward on October 5 but Western Australia shifted on October 26. In some cases only part of a country shifts ; for example, in the U.S., Hawaii and most of Arizona do not observe DST. Start and end dates vary with location and year. Since 1996, European Summer Time has been observed from the last Sunday in March to the last Sunday in October ; previously the rules were not uniform across the European Union. Starting in 2007, most of the United States and Canada observe DST from the second Sunday in March to the first Sunday in November, almost two - thirds of the year. The 2007 U.S. change was part of the Energy Policy Act of 2005 ; previously, from 1987 through 2006, the start and end dates were the first Sunday in April and the last Sunday in October, and Congress retains the right to go back to the previous dates now that an energy - consumption study has been done. Proponents for permanently retaining November as the month for ending DST point to Halloween as a reason to delay the change -- to provide extra daylight on October 31. In early 2008 central Brazil was one, two or three hours ahead of eastern U.S., depending on the date. Beginning and ending dates are roughly the reverse in the southern hemisphere. For example, mainland Chile observed DST from the second Saturday in October to the second Saturday in March, with transitions at 24 : 00 local time. As a result, time difference between two regions varies along the year because of DST. Central European Time is usually six hours later than North American Eastern Time, except a few weeks in March and October / November. Likewise, the United Kingdom and mainland Chile could be five hours apart during the northern summer, three hours during the southern summer, and four hours a few weeks per year because of mismatch of changing dates. Politics Daylight saving has caused controversy since it began. Winston Churchill argued that it enlarges `` the opportunities for the pursuit of health and happiness among the millions of people who live in this country '' and pundits have dubbed it `` Daylight Slaving Time ''. Historically, retailing, sports, and tourism interests have favored daylight saving, while agricultural and evening entertainment interests have opposed it, and its initial adoption had been prompted by energy crises and war. The fate of Willett 's 1907 proposal illustrates several political issues involved. The proposal attracted many supporters, including Arthur Balfour, Churchill, David Lloyd George, Ramsay MacDonald, Edward VII ( who used half - hour DST at Sandringham or `` Sandringham time '' ), the managing director of Harrods, and the manager of the National Bank. However, the opposition was stronger : it included Prime Minister H.H. Asquith, Christie ( the Astronomer Royal ), George Darwin, Napier Shaw ( director of the Meteorological Office ), many agricultural organizations, and theatre owners. After many hearings the proposal was narrowly defeated in a parliamentary committee vote in 1909. Willett 's allies introduced similar bills every year from 1911 through 1914, to no avail. The U.S. was even more skeptical : Andrew Peters introduced a DST bill to the United States House of Representatives in May 1909, but it soon died in committee. Retailers generally favor DST. United Cigar Stores hailed a 1918 DST bill. After Germany led the way with starting DST ( German : Sommerzeit ) during World War I on April 30, 1916 together with its allies to alleviate hardships from wartime coal shortages and air raid blackouts, the political equation changed in other countries ; the United Kingdom used DST first on May 21, 1916. U.S. retailing and manufacturing interests led by Pittsburgh industrialist Robert Garland soon began lobbying for DST, but were opposed by railroads. The U.S. 's 1917 entry to the war overcame objections, and DST was established in 1918. The war 's end swung the pendulum back. Farmers continued to dislike DST, and many countries repealed it after the war. Britain was an exception : it retained DST nationwide but over the years adjusted transition dates for several reasons, including special rules during the 1920s and 1930s to avoid clock shifts on Easter mornings. Now under a European Community directive summer time begins annually on the last Sunday in March, which may be Easter Sunday ( as in 2016 ). The U.S. was more typical : Congress repealed DST after 1919. President Woodrow Wilson, like Willett an avid golfer, vetoed the repeal twice but his second veto was overridden. Only a few U.S. cities retained DST locally thereafter, including New York so that its financial exchanges could maintain an hour of arbitrage trading with London, and Chicago and Cleveland to keep pace with New York. Wilson 's successor Warren G. Harding opposed DST as a `` deception ''. Reasoning that people should instead get up and go to work earlier in the summer, he ordered District of Columbia federal employees to start work at 08 : 00 rather than 09 : 00 during summer 1922. Some businesses followed suit though many others did not ; the experiment was not repeated. Since Germany 's adoption in 1916, the world has seen many enactments, adjustments, and repeals of DST, with similar politics involved. The history of time in the United States includes DST during both world wars, but no standardization of peacetime DST until 1966. In May 1965, for two weeks, St. Paul, Minnesota and Minneapolis, Minnesota were on different times, when the capital city decided to join most of the nation by starting Daylight Saving Time while Minneapolis opted to follow the later date set by state law. In the mid-1980s, Clorox ( parent of Kingsford Charcoal ) and 7 - Eleven provided the primary funding for the Daylight Saving Time Coalition behind the 1987 extension to U.S. DST, and both Idaho senators voted for it based on the premise that during DST fast - food restaurants sell more French fries, which are made from Idaho potatoes. In 1992, after a three - year trial of daylight saving in Queensland, Australia, a referendum on daylight saving was held and defeated with a 54.5 % ' no ' vote -- with regional and rural areas strongly opposed, while those in the metropolitan south - east were in favor. In 2005, the Sporting Goods Manufacturers Association and the National Association of Convenience Stores successfully lobbied for the 2007 extension to U.S. DST. In December 2008, the Daylight Saving for South East Queensland ( DS4SEQ ) political party was officially registered in Queensland, advocating the implementation of a dual - time zone arrangement for daylight saving in South East Queensland while the rest of the state maintains standard time. DS4SEQ contested the March 2009 Queensland state election with 32 candidates and received one percent of the statewide primary vote, equating to around 2.5 % across the 32 electorates contested. After a three - year trial, more than 55 % of Western Australians voted against DST in 2009, with rural areas strongly opposed. On April 14, 2010, after being approached by the DS4SEQ political party, Queensland Independent member Peter Wellington, introduced the Daylight Saving for South East Queensland Referendum Bill 2010 into the Queensland parliament, calling for a referendum at the next state election on the introduction of daylight saving into South East Queensland under a dual - time zone arrangement. The Bill was defeated in the Queensland parliament on June 15, 2011. In the UK the Royal Society for the Prevention of Accidents supports a proposal to observe SDST 's additional hour year - round, but is opposed in some industries, such as postal workers and farmers, and particularly by those living in the northern regions of the UK. In some Muslim countries, DST is temporarily abandoned during Ramadan ( the month when no food should be eaten between sunrise and sunset ), since the DST would delay the evening dinner. Ramadan took place in July and August in 2012. This concerns at least Morocco, although Iran keeps DST during Ramadan. Most Muslim countries do not use DST, partially for this reason. The 2011 declaration by Russia that it would stay in DST all year long was subsequently followed by a similar declaration from Belarus. Russia 's plan generated widespread complaints due to the dark of wintertime morning, and thus was abandoned in 2014. The country changed its clocks to Standard Time on October 26, 2014 and intends to stay there permanently. Dispute over benefits and drawbacks William Willett independently proposed DST in 1907 and advocated it tirelessly. Proponents of DST generally argue that it saves energy, promotes outdoor leisure activity in the evening ( in summer ), and is therefore good for physical and psychological health, reduces traffic accidents, reduces crime or is good for business. Groups that tend to support DST are urban workers, retail businesses, outdoor sports enthusiasts and businesses, tourism operators, and others who benefit from having more hours of light after the end of a typical workday in the warmer months. Opponents argue that actual energy savings are inconclusive, that DST increases health risks such as heart attack, that DST can disrupt morning activities, and that the act of changing clocks twice a year is economically and socially disruptive and cancels out any benefit. Farmers have tended to oppose DST. Having a common agreement about the day 's layout or schedule confers so many advantages that a standard schedule over whole countries or large areas has generally been chosen over ad hoc efforts in which some people get up earlier and others do not. The advantages of coordination are so great that many people ignore whether DST is in effect by altering their nominal work schedules to coordinate with television broadcasts or daylight. DST is commonly not observed during most of winter, because the days are shorter then ; workers may have no sunlit leisure time, and students may need to leave for school in the dark. Since DST is applied to many varying communities, its effects may be very different depending on their culture, light levels, geography, and climate. Because of this variation, it is hard to make generalized conclusions about the absolute effects of the practice. The costs and benefits may differ from place to place. Some areas may adopt DST simply as a matter of coordination with others rather than for any direct benefits. Energy use Subtropical climates are highlighted in yellow on this map. People living in these areas may consume more energy as a result of DST. A 2017 meta - analysis of 44 studies found that DST leads to electricity savings of only 0.34 % during the days when DST applies. The meta - analysis furthermore found that `` electricity savings are larger for countries farther away from the equator, while subtropical regions consume more electricity because of DST. '' This means that DST may conserve electricity in some countries, such as Canada and the United Kingdom, but be wasteful in other places, such as Mexico, the southern United States, and northern Africa. The savings in electricity may also be offset by extra use of other types of energy, such as heating fuel. The period of Daylight Saving Time before the longest day is shorter than the period after, in several countries including the United States and Europe. This unequal split is an energy - saving measure. For example, in the U.S. the period of Daylight Saving Time is defined by the Energy Policy Act of 2005. The period for Daylight Saving Time was extended by changing the start date from the first Sunday of April to the second Sunday of March, and the end date from the last Sunday in October to the first Sunday in November. DST 's potential to save energy comes primarily from its effects on residential lighting, which consumes about 3.5 % of electricity in the United States and Canada. Delaying the nominal time of sunset and sunrise reduces the use of artificial light in the evening and increases it in the morning. As Franklin 's 1784 satire pointed out, lighting costs are reduced if the evening reduction outweighs the morning increase, as in high - latitude summer when most people wake up well after sunrise. An early goal of DST was to reduce evening usage of incandescent lighting, once a primary use of electricity. Although energy conservation remains an important goal, energy usage patterns have greatly changed since then. Electricity use is greatly affected by geography, climate, and economics, so the results of a study conducted in one place may not be relevant to another country or climate. In the United States, high - quality research indicates that DST reduces residential lighting costs but usually increases total energy consumption, especially when non-electricity sources of energy consumption are considered. These non-electricity sources of energy consumption include extra heating fuel on the colder, darker mornings and extra gasoline used to drive to shopping and sporting activities. In some cases, DST increases residential electricity consumption, such as when people use more air conditioning in the longer, hotter evenings. A 2007 study estimated that winter daylight saving would prevent a 2 % increase in average daily electricity consumption in Great Britain. This paper was revised in October 2009. In 2000, when parts of Australia began DST in late winter, overall electricity consumption did not change, but the morning peak load and prices increased. The overall consumption was the same because people used more electricity in the dark mornings, and correspondingly less electricity in the brighter evenings. In Western Australia during summer 2006 -- 2007, DST increased electricity consumption during hotter days and decreased it during cooler days, with consumption rising 0.6 % overall. Although a 2007 study estimated that introducing DST to Japan would reduce household lighting energy consumption, a 2007 simulation estimated that DST would increase overall energy use in Osaka residences by 0.13 %, with a 0.02 % decrease due to less lighting more than outweighed by a 0.15 % increase due to extra cooling ; neither study examined non-residential energy use. This is probably because DST 's effect on lighting energy use is mainly noticeable in residences. Several studies have suggested that DST increases motor fuel consumption. The 2008 DOE report found no significant increase in motor gasoline consumption due to the 2007 United States extension of DST. Economic effects The undisputed winners of DST are the retailers, sporting goods makers, and other businesses that benefit from extra afternoon sunlight. Having more hours of sunlight in between the end of the typical workday and bedtime induces customers to shop and to participate in outdoor afternoon sports. People are more likely to stop by a store on their way home from work if the sun is still up. In 1984, Fortune magazine estimated that a seven - week extension of DST would yield an additional $30 million for 7 - Eleven stores, and the National Golf Foundation estimated the extension would increase golf industry revenues $200 million to $300 million. A 1999 study estimated that DST increases the revenue of the European Union 's leisure sector by about 3 %. Conversely, DST can harm some farmers, young children, who have difficulty getting enough sleep at night when the evenings are bright, and others whose hours are set by the sun. One reason why farmers oppose DST is that grain is best harvested after dew evaporates, so when field hands arrive and leave earlier in summer, their labor is less valuable. Dairy farmers are another group who complain of the change. Their cows are sensitive to the timing of milking, so delivering milk earlier disrupts their systems. Today some farmers ' groups are in favor of DST. DST also hurts prime - time television broadcast ratings, drive - ins and other theaters. Changing clocks and DST rules has a direct economic cost, entailing extra work to support remote meetings, computer applications and the like. For example, a 2007 North American rule change cost an estimated $500 million to $1 billion, and Utah State University economist William F. Shughart II has estimated the lost opportunity cost at around US $1.7 billion. Although it has been argued that clock shifts correlate with decreased economic efficiency, and that in 2000 the daylight - saving effect implied an estimated one - day loss of $31 billion on U.S. stock exchanges, the estimated numbers depend on the methodology. The results have been disputed, and the original authors have refuted the points raised by disputers. Public safety In 1975 the U.S. DOT conservatively identified a 0.7 % reduction in traffic fatalities during DST, and estimated the real reduction at 1.5 % to 2 %, but the 1976 NBS review of the DOT study found no differences in traffic fatalities. In 1995 the Insurance Institute for Highway Safety estimated a reduction of 1.2 %, including a 5 % reduction in crashes fatal to pedestrians. Others have found similar reductions. Single / Double Summer Time ( SDST ), a variant where clocks are one hour ahead of the sun in winter and two in summer, has been projected to reduce traffic fatalities by 3 % to 4 % in the UK, compared to ordinary DST. However, accidents do increase by as much as 11 % during the two weeks that follow the end of British Summer Time. It is not clear whether sleep disruption contributes to fatal accidents immediately after the spring clock shifts. A correlation between clock shifts and traffic accidents has been observed in North America and the UK but not in Finland or Sweden. If this effect exists, it is far smaller than the overall reduction in traffic fatalities. A 2009 U.S. study found that on Mondays after the switch to DST, workers sleep an average of 40 minutes less, and are injured at work more often and more severely. DST likely reduces some kinds of crime, such as robbery and sexual assault, as fewer potential victims are outdoors after dusk. Artificial outdoor lighting has a marginal and sometimes even contradictory influence on crime and fear of crime. In several countries, fire safety officials encourage citizens to use the two annual clock shifts as reminders to replace batteries in smoke and carbon monoxide detectors, particularly in autumn, just before the heating and candle season causes an increase in home fires. Similar twice - yearly tasks include reviewing and practicing fire escape and family disaster plans, inspecting vehicle lights, checking storage areas for hazardous materials, reprogramming thermostats, and seasonal vaccinations. Locations without DST can instead use the first days of spring and autumn as reminders. A 2017 study in the American Economic Journal : Applied Economics estimated that `` the transition into DST caused over 30 deaths at a social cost of $275 million annually, '' primarily by increasing sleep deprivation. Health Clock shifts affecting apparent sunrise and sunset times at Greenwich in 2007. Justification for Daylight Saving Time to the effect that it is a more natural adjustment for people rising with the sun. DST has mixed effects on health. In societies with fixed work schedules it provides more afternoon sunlight for outdoor exercise. It alters sunlight exposure ; whether this is beneficial depends on one 's location and daily schedule, as sunlight triggers vitamin D synthesis in the skin, but overexposure can lead to skin cancer. DST may help in depression by causing individuals to rise earlier, but some argue the reverse. The Retinitis Pigmentosa Foundation Fighting Blindness, chaired by blind sports magnate Gordon Gund, successfully lobbied in 1985 and 2005 for U.S. DST extensions. DST shifts are associated with higher rates of ischemic stroke in the first two days after the shift, though not in the week thereafter. Clock shifts were found to increase the risk of heart attack by 10 percent, and to disrupt sleep and reduce its efficiency. Effects on seasonal adaptation of the circadian rhythm can be severe and last for weeks. A 2008 study found that although male suicide rates rise in the weeks after the spring transition, the relationship weakened greatly after adjusting for season. A 2008 Swedish study found that heart attacks were significantly more common the first three weekdays after the spring transition, and significantly less common the first weekday after the autumn transition. A 2013 review found little evidence that people slept more on the night after the fall DST shift, even though it is often described as allowing people to sleep for an hour longer than normal. The same review stated that the lost hour of sleep resulting from the spring shift appears to result in sleep loss for at least a week afterward. In 2015, two psychologists recommended that DST be abolished, citing its disruptive effects on sleep as one reason for this recommendation. The government of Kazakhstan cited health complications due to clock shifts as a reason for abolishing DST in 2005. In March 2011, Dmitri Medvedev, president of Russia, claimed that `` stress of changing clocks '' was the motivation for Russia to stay in DST all year long. Officials at the time talked about an annual increase in suicides. An unexpected adverse effect of daylight saving time may lie in the fact that an extra part of morning rush hour traffic occurs before dawn and traffic emissions then cause higher air pollution than during daylight hours. In 2017, researchers at the University of Washington and the University of Virginia reported that judges who experienced sleep deprivation as a result of DST tended to issue longer sentences. Complexity DST 's clock shifts have the obvious disadvantage of complexity. People must remember to change their clocks ; this can be time - consuming, particularly for mechanical clocks that can not be moved backward safely. People who work across time zone boundaries need to keep track of multiple DST rules, as not all locations observe DST or observe it the same way. The length of the calendar day becomes variable ; it is no longer always 24 hours. Disruption to meetings, travel, broadcasts, billing systems, and records management is common, and can be expensive. During an autumn transition from 02 : 00 to 01 : 00, a clock reads times from 01 : 00 : 00 through 01 : 59 : 59 twice, possibly leading to confusion. The William Willett Memorial Sundial is always on DST. Damage to a German steel facility occurred during a DST transition in 1993, when a computer timing system linked to a radio time synchronization signal allowed molten steel to cool for one hour less than the required duration, resulting in spattering of molten steel when it was poured. Medical devices may generate adverse events that could harm patients, without being obvious to clinicians responsible for care. These problems are compounded when the DST rules themselves change ; software developers must test and perhaps modify many programs, and users must install updates and restart applications. Consumers must update devices such as programmable thermostats with the correct DST rules or manually adjust the devices ' clocks. A common strategy to resolve these problems in computer systems is to express time using the Coordinated Universal Time ( UTC ) rather than the local time zone. For example, Unix - based computer systems use the UTC - based Unix time internally. Some clock - shift problems could be avoided by adjusting clocks continuously or at least more gradually -- for example, Willett at first suggested weekly 20 - minute transitions -- but this would add complexity and has never been implemented. DST inherits and can magnify the disadvantages of standard time. For example, when reading a sundial, one must compensate for it along with time zone and natural discrepancies. Also, sun - exposure guidelines such as avoiding the sun within two hours of noon become less accurate when DST is in effect. Terminology As explained by Richard Meade in the English Journal of the ( American ) National Council of Teachers of English, the form daylight savings time ( with an `` s '' ) was already in 1978 much more common than the older form daylight saving time in American English ( `` the change has been virtually accomplished '' ). Nevertheless even dictionaries such as Merriam - Webster 's, American Heritage, and Oxford, which describe actual usage instead of prescribing outdated usage ( and therefore also list the newer form ), still list the older form first. This is because the older form is still very common in print and preferred by many editors. ( `` Although daylight saving time is considered correct, daylight savings time ( with an `` s '' ) is commonly used. `` ) The first two words are sometimes hyphenated ( daylight - saving ( s ) time ). Merriam - Webster 's also lists the forms daylight saving ( without `` time '' ), daylight savings ( without `` time '' ), and daylight time. In Britain, Willett 's 1907 proposal used the term daylight saving, but by 1911 the term summer time replaced daylight saving time in draft legislation. The same or similar expressions are used in many other languages : Sommerzeit in German, zomertijd in Dutch, kesäaika in Finnish, horario de verano or hora de verano in Spanish, and heure d'été in French. The name of local time typically changes when DST is observed. American English replaces standard with daylight : for example, Pacific Standard Time ( PST ) becomes Pacific Daylight Time ( PDT ). In the United Kingdom, the standard term for UK time when advanced by one hour is British Summer Time ( BST ), and British English typically inserts summer into other time zone names, e.g. Central European Time ( CET ) becomes Central European Summer Time ( CEST ). The North American English mnemonic `` spring forward, fall back '' ( also `` spring ahead... '', `` spring up... '', and ``... fall behind '' ) helps people remember which direction to shift clocks. Computing A 2001 US public service advertisement reminded people to adjust clocks. Changes to DST rules cause problems in existing computer installations. For example, the 2007 change to DST rules in North America required that many computer systems be upgraded, with the greatest impact on e-mail and calendar programs. The upgrades required a significant effort by corporate information technologists. Some applications standardize on UTC to avoid problems with clock shifts and time zone differences. Likewise, most modern operating systems internally handle and store all times as UTC and only convert to local time for display. However, even if UTC is used internally, the systems still require external leap second updates and time zone information to correctly calculate local time as needed. Many systems in use today base their date / time calculations from data derived from the tz database also known as zoneinfo. Iana time zone database The tz database maps a name to the named location 's historical and predicted clock shifts. This database is used by many computer software systems, including most Unix - like operating systems, Java, and the Oracle RDBMS ; HP 's `` tztab '' database is similar but incompatible. When temporal authorities change DST rules, zoneinfo updates are installed as part of ordinary system maintenance. In Unix - like systems the TZ environment variable specifies the location name, as in TZ = ' : America / New_York '. In many of those systems there is also a system - wide setting that is applied if the TZ environment variable is not set : this setting is controlled by the contents of the / etc / localtime file, which is usually a symbolic link or hard link to one of the zoneinfo files. Internal time is stored in timezone - independent epoch time ; the TZ is used by each of potentially many simultaneous users and processes to independently localize time display. Older or stripped - down systems may support only the TZ values required by POSIX, which specify at most one start and end rule explicitly in the value. For example, TZ = ' EST5EDT, M3. 2.0 / 02 : 00, M11. 1.0 / 02 : 00 ' specifies time for the eastern United States starting in 2007. Such a TZ value must be changed whenever DST rules change, and the new value applies to all years, mishandling some older timestamps. Microsoft Windows As with zoneinfo, a user of Microsoft Windows configures DST by specifying the name of a location, and the operating system then consults a table of rule sets that must be updated when DST rules change. Procedures for specifying the name and updating the table vary with release. Updates are not issued for older versions of Microsoft Windows. Windows Vista supports at most two start and end rules per time zone setting. In a Canadian location observing DST, a single Vista setting supports both 1987 -- 2006 and post-2006 time stamps, but mishandles some older time stamps. Older Microsoft Windows systems usually store only a single start and end rule for each zone, so that the same Canadian setting reliably supports only post-2006 time stamps. These limitations have caused problems. For example, before 2005, DST in Israel varied each year and was skipped some years. Windows 95 used rules correct for 1995 only, causing problems in later years. In Windows 98, Microsoft marked Israel as not having DST, forcing Israeli users to shift their computer clocks manually twice a year. The 2005 Israeli Daylight Saving Law established predictable rules using the Jewish calendar but Windows zone files could not represent the rules ' dates in a year - independent way. Partial workarounds, which mishandled older time stamps, included manually switching zone files every year and a Microsoft tool that switches zones automatically. In 2013, Israel standardized its daylight saving time according to the Gregorian calendar. Microsoft Windows keeps the system real - time clock in local time. This causes several problems, including compatibility when multi booting with operating systems that set the clock to UTC, and double - adjusting the clock when multi booting different Windows versions, such as with a rescue boot disk. This approach is a problem even in Windows - only systems : there is no support for per - user timezone settings, only a single system - wide setting. In 2008 Microsoft hinted that future versions of Windows will partially support a Windows registry entry RealTimeIsUniversal that had been introduced many years earlier, when Windows NT supported RISC machines with UTC clocks, but had not been maintained. Since then at least two fixes related to this feature have been published by Microsoft. The NTFS file system used by recent versions of Windows stores the file with a UTC time stamp, but displays it corrected to local -- or seasonal -- time. However, the FAT filesystem commonly used on removable devices stores only the local time. Consequently, when a file is copied from the hard disk onto separate media, its time will be set to the current local time. If the time adjustment is changed, the timestamps of the original file and the copy will be different. The same effect can be observed when compressing and uncompressing files with some file archivers. It is the NTFS file that changes seen time. This effect should be kept in mind when trying to determine if a file is a duplicate of another, although there are other methods of comparing files for equality ( such as using a checksum algorithm ). A ready clue is if the time stamps differ by precisely 1 hour. Permanent daylight saving time See also : Decree time A move to `` permanent daylight saving time '' ( staying on summer hours all year with no time shifts ) is sometimes advocated, and has in fact been implemented in some jurisdictions such as Argentina, Chile, Iceland, Singapore, Uzbekistan, Belarus, Turkey and Northern Cyprus. It could be a result of following the timezone of a neighbouring region, political will or other causes. Advocates cite the same advantages as normal DST without the problems associated with the twice yearly time shifts. However, many remain unconvinced of the benefits, citing the same problems and the relatively late sunrises, particularly in winter, that year - round DST entails. Russia switched to permanent DST from 2011 to 2014, but the move proved unpopular because of the late sunrises in winter, so the country switched permanently back to `` standard '' or `` winter '' time in 2014 for the whole Russian federation. The United Kingdom also experimented with year - round summer time between 1968 and 1971, and put clocks forward by an extra hour during World War II. By country and region Daylight saving time by country Africa Asia Europe North and South America Oceania See also Time portal Winter time ( clock lag ) References Jump up ^ https://www.timeanddate.com/time/dst/daylight-savings-time.html ^ Jump up to : Daylight saving time and its variants : Richard A. Meade ( 1978 ). `` Language change in this century ''. English Journal. 67 ( 9 ) : 27. doi : 10.2307 / 815124. Joseph P. Pickett ; et al., eds. ( 2000 ). `` daylight - saving time ''. The American Heritage Dictionary of the English Language ( 4th ed. ). Boston : Houghton Mifflin. ISBN 0 - 395 - 82517 - 2. Archived from the original on June 6, 2011. or daylight - savings time CS1 maint : Explicit use of et al. ( link ) `` daylight saving time ''. Merriam -- Webster 's Online Dictionary. Retrieved February 13, 2009. called also daylight saving, daylight savings, daylight savings time, daylight time Oxford Dictionaries `` also daylight savings time '' `` 15 U.S.C. § 260a notes ''. Retrieved May 9, 2007. Congressional Findings ; Expansion of Daylight Saving Time ^ Jump up to : DST practices and controversies : Michael Downing ( 2005 ). Spring Forward : The Annual Madness of Daylight Saving Time. Shoemaker & Hoard. ISBN 1 - 59376 - 053 - 1. David Prerau ( 2005 ). Seize the Daylight : The Curious and Contentious Story of Daylight Saving Time. Thunder 's Mouth Press. ISBN 1 - 56025 - 655 - 9. The British version, focusing on the UK, is Saving the Daylight : Why We Put the Clocks Forward. Granta Books. ISBN 1 - 86207 - 796 - 7. ^ Jump up to : Gibbs, George. `` Hudson, George Vernon ''. Dictionary of New Zealand Biography. Ministry for Culture and Heritage. Retrieved March 22, 2015. Jump up ^ `` Decretos sobre o Horário de Verão no Brasil '' ( in Portuguese ). 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Archived from the original ( PDF ) on September 13, 2012. ^ Jump up to : G.V. Hudson ( 1895 ). `` On seasonal time - adjustment in countries south of lat. 30 ° ''. Transactions and Proceedings of the New Zealand Institute. 28 : 734. ^ Jump up to : Seize the Daylight. pp. 115 -- 118. ^ Jump up to : Mark Gurevitz ( March 7, 2007 ). `` Daylight saving time ''. Order Code RS22284. Congressional Research Service. Archived from the original on August 31, 2014. ^ Jump up to : Handwerk, Brian. `` Permanent Daylight Saving Time ? Might Boost Tourism, Efficiency ''. National Geographic. Retrieved January 5, 2012. Jump up ^ Mikkelson, David ( March 13, 2016 ). `` Daylight Saving Time ''. Snopes. Retrieved October 17, 2016. ^ Jump up to : `` 100 years of British Summer Time ''. National Maritime Museum. 2008. Archived from the original on December 28, 2014. Jump up ^ `` Bill would do away with daylight savings time in Alaska ''. Peninsula Clarion. March 17, 2002. Retrieved January 5, 2013. Because of our high latitudinal location, the extremities in times for sunrise and sunset are more exaggerated for Alaska than anywhere else in the country, '' Lancaster said. `` This makes Alaska less affected by savings from daylight - saving time. Jump up ^ Rosenberg, Matt ( 2016 ). `` Daylight Saving Time ( Also Known as Daylight Savings Time ) ''. About. Retrieved October 17, 2016. Jump up ^ Swanson, Anna ( March 11, 2016 ). `` Why daylight saving time is n't as terrible as people think ''. The Washington Post. Retrieved March 27, 2018. Jump up ^ Berthold ( 1918 ). `` Daylight saving in ancient Rome ''. The Classical Journal. 13 ( 6 ) : 450 -- 451. Jump up ^ Jérôme Carcopino ( 1968 ). `` The days and hours of the Roman calendar ''. Daily Life in Ancient Rome : The People and the City at the Height of the Empire. Yale University Press. ISBN 0 - 300 - 00031 - 6. Jump up ^ Robert Kaplan ( 2003 ). `` The holy mountain ''. The Atlantic. 292 ( 5 ) : 138 -- 141. 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Aldridge ( 1956 ). `` Franklin 's essay on daylight saving ''. American Literature. 28 ( 1 ) : 23 -- 29. doi : 10.2307 / 2922719. Jump up ^ Eviatar Zerubavel ( 1982 ). `` The standardization of time : a sociohistorical perspective ''. The American Journal of Sociology. 88 ( 1 ) : 1 -- 23. doi : 10.1086 / 227631. Jump up ^ G.V. Hudson ( 1898 ). `` On seasonal time ''. Transactions and Proceedings of the New Zealand Institute. 31 : 577 -- 588. Jump up ^ `` New Zealand time ''. New Zealand Geographer. 4 ( 1 ) : 104. 1948. doi : 10.1111 / j. 1745 - 7939.1948. tb01515. x. Jump up ^ Seize the Daylight. p. 3. ^ Jump up to : Willett pamphlet : William Willett ( 1907 ). The waste of daylight ( 1st ed. ). Jump up ^ `` DAYLIGHT SAVING BILL ''. Parliamentary Debates ( Hansard ). House of Commons. February 12, 1908. col. 155 -- 156. Jump up ^ Moro, Teviah ( July 16, 2009 ). `` Faded Memories for Sale ''. Orillia Packet and Times. Orillia, Ontario. Archived from the original on August 26, 2016. 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Retrieved July 25, 2010. ^ Jump up to : Alex Beam ( July 26, 2005 ). `` Dim - witted proposal for daylight time ''. Boston Globe. Jump up ^ `` Daylight Saving group launched as new Qld political party ''. ABC News. December 14, 2008. Retrieved July 25, 2010. Jump up ^ `` Total Candidates Nominated for Election by Party -- 2009 State Election ''. Electoral Commission of Queensland ( ECQ ). Archived from the original on February 26, 2011. Retrieved June 19, 2010. Jump up ^ Paige Taylor ( May 18, 2009 ). `` Daylight saving at a sunset out west ''. The Australian. Jump up ^ `` Daylight Saving for South East Queensland Referendum Bill 2010 '' ( PDF ). April 14, 2010. Retrieved July 25, 2010. Jump up ^ `` Daylight saving silence ' deafening ' ''. June 16, 2011. Archived from the original on June 18, 2011. Retrieved June 19, 2011. Jump up ^ Time and Date ( March 16, 2012 ). `` Morocco formalizes yearly Daylight Saving Time ''. Retrieved October 20, 2016. Jump up ^ Time and Date ( September 28, 2013 ). `` Morocco extends DST to October 27, 2013 ''. Retrieved October 20, 2016. Jump up ^ `` Time zone in Tehran ''. Retrieved October 28, 2014. Jump up ^ Time and Date ( September 19, 2011 ). `` Eternal Daylight Saving Time ( DST ) in Belarus ''. Retrieved October 20, 2016. Jump up ^ `` Russia abandons year - round daylight - saving time ''. AP. July 1, 2014. Archived from the original on September 4, 2015. Retrieved October 21, 2014. Jump up ^ `` Russian clocks go back for last time ''. BBC. October 25, 2014. Retrieved October 25, 2014. ^ Jump up to : Seize the Daylight. p. 22. ^ Jump up to : Brian Handwerk ( December 1, 2013 ). `` Time to Move On ? The Case Against Daylight Saving Time ''. National Geographic News. Retrieved March 9, 2014. Jump up ^ `` Daylight savings time ''. Session Weekly. Minnesota House Public Information Office. 1991. Retrieved August 7, 2013... the Minneapolis Star, Jan. 28, 1959... ( stated ) ' Farmers complained that they can not get into the fields any earlier than under standard time... because the morning sun does not dry the dew `` on daylight savings time. '' ' ^ Jump up to : Parfitt, Tom ( March 25, 2011 ). `` Think of the cows : clocks go forward for the last time in Russia ''. The Guardian. Retrieved January 5, 2012. Jump up ^ Thomas C. Schelling ( 2006 ) ( 1972 ). `` Hockey helmets, daylight saving, and other binary choices '' ( PDF ). Micromotives and Macrobehavior. W.W. Norton. ISBN 0 - 393 - 32946 - 1. Jump up ^ Daniel S. Hamermesh ; Caitlin Knowles Myers ; Mark L. Pocock ( 2008 ). `` Cues for timing and coordination : latitude, Letterman, and longitude ''. Journal of Labor Economics. 26 ( 2 ) : 223 -- 246. CiteSeerX 10.1. 1.598. 1828. doi : 10.1086 / 525027. ^ Jump up to : Havranek, Tomas ; Herman, Dominik ; Irsova, Zuzana ( June 1, 2018 ). `` Does Daylight Saving Save Electricity ? A Meta - Analysis ''. The Energy Journal. 39 ( 2 ). doi : 10.5547 / 01956574.39. 2. thav. ISSN 1944 - 9089. ^ Jump up to : Irsova, Zuzana ; Havranek, Tomas ; Herman, Dominik ( December 2, 2017 ). `` Daylight saving saves no energy ''. VoxEU.org. Retrieved December 2, 2017. ^ Jump up to : Myriam B.C. Aries ; Guy R. Newsham ( 2008 ). `` Effect of daylight saving time on lighting energy use : a literature review ''. Energy Policy. 36 ( 6 ) : 1858 -- 1866. doi : 10.1016 / j. enpol. 2007.05. 021. Jump up ^ Roscoe G. Bartlett ( May 24, 2001 ). `` Statement to the US House, Committee on Science, Subcommittee on Energy ''. Energy Conservation Potential of Extended and Double Daylight Saving Time. Serial 107 - 30. Jump up ^ Dilip R. Ahuja ; D.P. Sen Gupta ; V.K. Agrawal ( 2007 ). `` Energy savings from advancing the Indian Standard Time by half an hour '' ( PDF ). Current Science. 93 ( 3 ) : 298 -- 302. ^ Jump up to : Downing, Michael ( March 9, 2018 ). `` One Hundred Years Later, the Madness of Daylight Saving Time Endures ''. Smithsonian. Retrieved March 12, 2018. In fact, the best studies we have prove that Americans use more domestic electricity when they practice daylight saving. Moreover, when we turn off the TV and go to the park or the mall in the evening sunlight, Americans do n't walk. We get in our cars and drive. Daylight saving actually increases gasoline consumption, and it 's a cynical substitute for genuine energy conservation policy. ^ Jump up to : Grant, Laura ( November 1, 2017 ). `` Is daylight saving time worth the trouble ? Research says no ''. The Conversation. Retrieved March 12, 2018. Jump up ^ Matthew J. Kotchen ; Laura E. Grant ( 2008 ). `` Does daylight saving time save energy ? evidence from a natural experiment in Indiana '' ( PDF ). NBER Working Paper No. 14429. National Bureau of Economic Research. Lay summary : Wall Street Journal, February 27, 2008. Jump up ^ Brendan Cronin ; Elizabeth Garnsey ( October 19, 2007 ). `` Daylight saving in GB ; is there evidence in favour of clock time on GMT ? '' ( PDF ). Dept. of Engineering, University of Cambridge. Archived from the original ( PDF ) on February 16, 2008. Jump up ^ Brendan Cronin ; Elizabeth Garnsey ( October 20, 2009 ). `` Daylight saving in GB ; is there evidence in favour of clock time on GMT ? ( October 2009 revision ) '' ( PDF ). Dept. of Engineering, University of Cambridge. Jump up ^ Ryan Kellogg ; Hendrik Wolff ( 2008 ). `` Daylight time and energy : evidence from an Australian experiment ''. Journal of Environmental Economics and Management. 56 ( 3 ) : 207 -- 220. doi : 10.1016 / j. jeem. 2008.02. 003. An earlier version is in : Ryan Kellogg ; Hendrik Wolff ( 2007 ). `` Does extending daylight saving time save energy ? Evidence from an Australian experiment ''. CSEMWP 163. Center for the Study of Energy Markets. Jump up ^ `` The facts on electricity consumption and daylight saving '' ( Press release ). Western Power. October 31, 2007. Archived from the original on February 27, 2011. Jump up ^ Wee - Kean Fong ; Hiroshi Matsumoto ; Yu - Fat Lun ; Ryushi Kimura ( 2007 ). `` Energy savings potential of the Summer Time concept in different regions of Japan from the perspective of household lighting ''. Journal of Asian Architecture and Building Engineering. 6 ( 2 ) : 371 -- 378. doi : 10.3130 / jaabe. 6.371. Jump up ^ Yoshiyuki Shimoda ; Takahiro Asahia ; Ayako Taniguchia ; Minoru Mizuno ( 2007 ). `` Evaluation of city - scale impact of residential energy conservation measures using the detailed end - use simulation model ''. Energy. 32 ( 9 ) : 1617 -- 1633. doi : 10.1016 / j. energy. 2007.01. 007. Jump up ^ David B. Belzer ; Stanton W. Hadley ; Shih - Miao Chin ( 2008 ). `` Impact of Extended Daylight Saving Time on national energy consumption : report to Congress, Energy Policy Act of 2005, Section 110 '' ( PDF ). US Dept. of Energy. Archived from the original ( PDF ) on May 18, 2013. Jump up ^ Dana Knight ( April 17, 2006 ). `` Daylight - saving time becomes daylight - spending time for many businesses ''. Indianapolis Star. Jump up ^ Spring forward. pp. 147 -- 148. Jump up ^ `` Should we change the clocks ? ''. National Farmers Union. Archived from the original on March 14, 2012. Retrieved January 6, 2012. Jump up ^ Effect on those whose hours are set by the sun : Spring forward. pp. 19 -- 33. Seize the Daylight. pp. 103 -- 110, 149 -- 151, 198. Jump up ^ Fisher, Marc. `` It 's Time For Double Daylight Saving Time ''. Washington Post. Retrieved January 5, 2012. Jump up ^ `` Single / Double Summer Time '' ( PDF ). The Royal Society for the Prevention of Accidents. Archived from the original ( PDF ) on May 1, 2013. Retrieved January 5, 2012. Jump up ^ Rick Kissell ( March 20, 2007 ). `` Daylight - saving dock ratings ''. Variety. Jump up ^ Todd D. Rakoff ( 2002 ). A Time for Every Purpose : Law and the Balance of Life. Harvard University Press. p. 26. ISBN 0 - 674 - 00910 - X. Jump up ^ Ben Arnoldy ( March 7, 2007 ). `` Latest computer glitch : daylight saving time ''. Christian Science Monitor. Jump up ^ Mark J. Kamstra ; Lisa A. Kramer ; Maurice D. Levi ( 2000 ). `` Losing sleep at the market : the daylight saving anomaly '' ( PDF ). American Economic Review. 90 ( 4 ) : 1005 -- 1011. doi : 10.1257 / aer. 90.4. 1005. Jump up ^ Luisa Müller ; Dirk Schiereck ; Marc W. Simpson ; Christian Voigt ( 2009 ). `` Daylight saving effect ''. Journal of Multinational Financial Management. 19 ( 2 ) : 127 -- 138. doi : 10.1016 / j. mulfin. 2008.09. 001. Jump up ^ Michael J. Pinegar ( 2002 ). `` Losing sleep at the market : Comment ''. 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April 4, 2008. `` CSPC and USFA encourage consumers to spring forward with fire safety in mind '' ( Press release ). U.S. Consumer Product Safety Commission ; U.S. Fire Administration. March 9, 2007. Archived from the original on March 21, 2007. `` Get ready : set your clocks, check your stocks ''. American Public Health Association. February 24, 2009. Jump up ^ Debby Golonka ( February 26, 2009 ). `` Prevent household fires ''. Healthwise. Archived from the original on August 7, 2016. Jump up ^ Smith, Austin C. ( 2016 ). `` Spring Forward at Your Own Risk : Daylight Saving Time and Fatal Vehicle Crashes ''. American Economic Journal : Applied Economics. 8 ( 2 ) : 65 -- 91. doi : 10.1257 / app. 20140100. ISSN 1945 - 7782. Jump up ^ Sualeh Fatehi ( 2015 ). `` Daylight Chart ''. Jump up ^ Michael Rosenberg ; Lisa Wood ( 2010 ). `` The power of policy to influence behaviour change : daylight saving and its effect on physical activity ''. Australian and New Zealand Journal of Public Health. 34 ( 1 ) : 83 -- 88. doi : 10.1111 / j. 1753 - 6405.2010. 00479. x. Jump up ^ A.V. Parisi ; J. Turner ; D.J. Turnbull ; P. Schouten ; N. Downs ( 2008 ). `` Influence of summer daylight saving time on scattered erythemal solar ultraviolet exposures '' ( PDF ). Journal of Photochemistry and Photobiology B : Biology. 91 ( 1 ) : 35 -- 40. doi : 10.1016 / j. jphotobiol. 2008.01. 010. PMID 18321724. Jump up ^ Henry Olders ( 2003 ). `` Average sunrise time predicts depression prevalence ''. Journal of Psychosomatic Research. 55 ( 2 ) : 99 -- 105. doi : 10.1016 / S0022 - 3999 ( 02 ) 00479 - 8. PMID 12932507. Jump up ^ Shari Roan ( March 5, 2007 ). `` Change in daylight saving time may affect moods ''. Los Angeles Times. Jump up ^ Sipilä, JO ; Ruuskanen, JO ; Rautava, P ; Kytö, V ( 2016 ). `` Changes in ischemic stroke occurrence following daylight saving time transitions ''. Sleep Medicine. 27 -- 28 : 20 -- 24. doi : 10.1016 / j. sleep. 2016.10. 009. PMID 27938913. Jump up ^ DST and circadian rhythm : Pablo Valdez ; Candelaria Ramírez ; Aída García ( 2003 ). `` Adjustment of the sleep -- wake cycle to small ( 1 -- 2h ) changes in schedule ''. Biological Rhythm Research. 34 ( 2 ) : 145 -- 155. doi : 10.1076 / brhm. 34.2. 145.14494. Thomas Kantermann ; Myriam Juda ; Martha Merrow ; Till Roenneberg ( 2007 ). `` The human circadian clock 's seasonal adjustment is disrupted by daylight saving time ''. Current Biology. 17 ( 22 ) : 1996 -- 2000. doi : 10.1016 / j. cub. 2007.10. 025. PMID 17964164. Lay summary -- ABC Science Online, Australia ( 2007 - 10 - 25 ). CS1 maint : Multiple names : authors list ( link ) Jump up ^ Michael Berk ; Seetal Dodd ; Karen Hallam ; Lesley Berk ; John Gleeson ; Margaret Henry ( 2008 ). `` Small shifts in diurnal rhythms are associated with an increase in suicide : the effect of daylight saving ''. Sleep and Biological Rhythms. 6 ( 1 ) : 22 -- 25. doi : 10.1111 / j. 1479 - 8425.2007. 00331. x. Jump up ^ Imre Janszky ; Rickard Ljung ( 2008 ). `` Shifts to and from daylight saving time and incidence of myocardial infarction ''. New England Journal of Medicine. 359 ( 18 ) : 1966 -- 1968. doi : 10.1056 / NEJMc0807104. PMID 18971502. Lay summary -- Los Angeles Times ( 2008 - 10 - 30 ). Jump up ^ Harrison, Yvonne ( August 2013 ). `` The impact of daylight saving time on sleep and related behaviours ''. Sleep Medicine Reviews. 17 ( 4 ) : 285 -- 292. doi : 10.1016 / j. smrv. 2012.10. 001. Jump up ^ Barnes, Christopher M. ; Drake, Christopher L. ( November 2015 ). `` Prioritizing Sleep Health ''. Perspectives on Psychological Science. 10 ( 6 ) : 733 -- 737. doi : 10.1177 / 1745691615598509. Jump up ^ Nataliya Shirinskikh, translator ( March 16, 2005 ). `` Kazakhstan canceled shifting to the ' summer ' and ' winter ' time ''. Kazakhstan Today. Jump up ^ `` Russian clocks stay on summertime ''. BBC News. Jump up ^ Int Panis, L ; Beckx, C ( 2007 ). `` Trucks driving at night and their effect on local air pollution ''. European Transport Conference. Jump up ^ Cho, Kyoungmin ; Barnes, Christopher M. ; Guanara, Cristiano L. ( February 2017 ). `` Sleepy Punishers Are Harsh Punishers ''. Psychological Science. 28 ( 2 ) : 242 -- 247. doi : 10.1177 / 0956797616678437. Jump up ^ Joey Crandall ( October 24, 2003 ). `` Daylight saving time ends Sunday ''. Record -- Courier. Archived from the original on February 29, 2012. Jump up ^ Paul McDougall ( March 1, 2007 ). `` PG&E says patching meters for an early daylight - saving time will cost $38 million ''. InformationWeek. Jump up ^ `` Daylight saving time : rationale and original idea ''. 2008... Lord Balfour came forward with a unique concern : ' Supposing some unfortunate lady was confined with twins... ' Jump up ^ Daniel G. Schultz ( March 29, 2007 ). `` Unpredictable events in medical equipment due to new daylight saving time change ''. Center for Devices and Radiological Health, Food and Drug Administration. Jump up ^ Jesse Ruderman ( November 1, 2006 ). `` Continuous daylight saving time ''. Jump up ^ `` Proposal for a finer adjustment of summer time ( daylight saving time ) ''. September 28, 2011. Jump up ^ Albert E. Waugh ( 1973 ). Sundials : Their Theory and Construction. Dover. ISBN 0 - 486 - 22947 - 5. Jump up ^ Leith Holloway ( 1992 ). `` Atmospheric sun protection factor on clear days : its observed dependence on solar zenith angle and its relevance to the shadow guideline for sun protection ''. Photochemistry and Photobiology. 56 ( 2 ) : 229 -- 34. doi : 10.1111 / j. 1751 - 1097.1992. tb02151. x. PMID 1502267. Jump up ^ Seize the Daylight. p. xv. Jump up ^ Steve Lohr ( March 5, 2007 ). `` Time change a ' mini-Y2K ' in tech terms ''. New York Times. Jump up ^ A. Gut ; L. Miclea ; Sz. Enyedi ; M. Abrudean ; I. Hoka ( 2006 ). `` Database globalization in enterprise applications ''. 2006 IEEE International Conference on Automation, Quality and Testing, Robotics. pp. 356 -- 359. Jump up ^ Ron Bean ( November 2000 ). `` The Clock Mini-HOWTO ''. Jump up ^ Raymond Chen ( November 2000 ). `` Why does Windows keep your BIOS clock on local time ? ''. Jump up ^ Paul Eggert ; Arthur David Olson ( June 30, 2008 ). `` Sources for time zone and daylight saving time data ''. Archived from the original on June 23, 2012. Jump up ^ `` tztab ( 4 ) '' ( PDF ). HP - UX Reference : HP - UX 11i Version 3. Hewlett -- Packard Co. 2010. Archived from the original ( PDF ) on September 21, 2013. Jump up ^ `` Other environment variables ''. IEEE Std 1003.1 -- 2004. The Open Group. 2004. Jump up ^ `` Daylight saving time help and support center ''. Microsoft Corp. September 14, 2007. Jump up ^ `` Visual Studio and daylight saving time change ''. Microsoft Corp. 2007. Archived from the original on August 31, 2012. Jump up ^ `` Windows daylight savings timezones for Israel ''. Lingnu Open Source Consulting. 2009. Jump up ^ `` Microsoft support entry regarding daylight saving time in Israel '' ( in Hebrew ). Microsoft Corp. 2007. Archived from the original on November 3, 2013. Jump up ^ Harkov, Lahav ( July 8, 2013 ). `` Knesset votes to extend Daylight Saving Time ''. Jerusalem Post. Jerusalem. Retrieved October 20, 2016. Jump up ^ Markus Kuhn ( February 10, 2009 ). `` IBM PC Real Time Clock should run in UT ''. Computer Laboratory, University of Cambridge. Jump up ^ Microsoft. `` You can not change system time if RealTimeIsUniversal registry entry is enabled in Windows ''. Jump up ^ Microsoft. `` High CPU usage during DST changeover in Windows Server 2008, Windows 7, or Windows Server 2008 R2 ''. Jump up ^ `` Chile keeps Daylight time ''. January 28, 2015. Jump up ^ Aslaksen, Helmer. `` Why is Singapore in the `` Wrong '' Time Zone ? ``. www.math.nus.edu.sg. Jump up ^ Aslaksen, Helmer. `` Time Zones in Malaysia ''. www.math.nus.edu.sg. Jump up ^ `` Russia set to turn back the clocks with daylight - saving time shift ''. The Guardian. July 1, 2014. Retrieved October 25, 2014. Jump up ^ Hollingshead, Iain ( June 2006 ). `` Whatever happened to Double Summer Time ? ''. The Guardian. Further reading Ian R. Bartky ( 2007 ). One Time Fits All : The Campaigns for Global Uniformity. Stanford University Press. ISBN 978 - 0 - 8047 - 5642 - 6. External links Listen to this article ( info / dl ) This audio file was created from a revision of the article `` Daylight saving time '' dated 2008 - 05 - 20, and does not reflect subsequent edits to the article. ( Audio help ) More spoken articles Wikimedia Commons has media related to Daylight saving time. `` Legal Time 2015 '', Telecommunications Standardization Bureau of the ITU Information about the Current Daylight Saving Time ( DST ) Rules, U.S. National Institute of Standards and Technology Sources for time zone and daylight saving time data Time measurement and standards Chronometry Orders of magnitude Metrology International standards Coordinated Universal Time offset UT ΔT DUT1 International Earth Rotation and Reference Systems Service ISO 31 - 1 ISO 8601 International Atomic Time 6 - hour clock 12 - hour clock 24 - hour clock Barycentric Coordinate Time Barycentric Dynamical Time Civil time Daylight saving time Geocentric Coordinate Time International Date Line Leap second Solar time Terrestrial Time Time zone 180th meridian Obsolete standards Ephemeris time Greenwich Mean Time Prime meridian Time in physics Absolute time and space Spacetime Chronon Continuous signal Coordinate time Cosmological decade Discrete time and continuous time Planck time Proper time Theory of relativity Time dilation Gravitational time dilation Time domain Time translation symmetry T - symmetry Horology Clock Astrarium Atomic clock Complication History of timekeeping devices Hourglass Marine chronometer Marine sandglass Radio clock Watch Water clock Sundial Dialing scales Equation of time History of sundials Sundial markup schema Calendar Astronomical Dominical letter Epact Equinox Gregorian Hebrew Hindu Intercalation Islamic Julian Leap year Lunar Lunisolar Solar Solstice Tropical year Weekday determination Weekday names Archaeology and geology Chronological dating Geologic time scale International Commission on Stratigraphy Astronomical chronology Galactic year Nuclear timescale Precession Sidereal time Other units of time Flick Shake Jiffy Second Minute Moment Hour Day Week Fortnight Month Year Olympiad Lustrum Decade Century Saeculum Millennium Related topics Chronology Duration music Mental chronometry Metric time System time Time value of money Timekeeper Coordinated Universal Time ( UTC ) UTC offset for standard time and Daylight saving time ( DST ) Italics : historical or unofficial 180 ° to < 90 ° W − 12 : 00 − 11 : 00 − 10 : 30 − 10 : 00 − 09 : 30 − 09 : 00 − 08 : 30 − 08 : 00 − 07 : 00 90 ° W to < 0 ° − 06 : 00 − 05 : 00 − 04 : 30 − 04 : 00 − 03 : 30 − 03 : 00 − 02 : 30 − 02 : 00 − 01 : 00 − 00 : 44 − 00 : 25 : 21 0 ° to < 90 ° E ± 00 : 00 + 00 : 20 + 00 : 30 + 01 : 00 + 01 : 24 + 01 : 30 + 02 : 00 + 02 : 30 + 03 : 00 + 03 : 30 + 04 : 00 + 04 : 30 + 04 : 51 + 05 : 00 + 05 : 30 + 05 : 40 + 05 : 45 90 ° E to < 180 ° + 06 : 00 + 06 : 30 + 07 : 00 + 07 : 20 + 07 : 30 + 08 : 00 + 08 : 30 + 08 : 45 + 09 : 00 + 09 : 30 + 09 : 45 + 10 : 00 + 10 : 30 + 11 : 00 + 11 : 30 ( 180 ° to < 90 ° W ) + 12 : 00 + 12 : 45 + 13 : 00 + 13 : 45 + 14 : 00 Time zone data sources tz database Lists of time zones Time zones by country Time zones by UTC offset tz database time zones Military time zones Time zone abbreviations Daylight saving time by country Daylight saving time ( or summer time ) By continent Daylight saving time in Africa Daylight saving time in Asia Daylight saving time in the Americas Summer Time in Europe Daylight saving time in Oceania Overviews Daylight saving time by country NDL : 00570171 Retrieved from `` https://en.wikipedia.org/w/index.php?title=Daylight_saving_time&oldid=838066333 '' Categories : Daylight saving time Hidden categories : CS1 maint : Explicit use of et al. 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Question: when did daylight savings time begin in history
Answer: April 30, 1916