List of Central American Championships in athletics records
Women's records

List of Central American Championships in athletics records

Section Title: Women's records
Table Section Text: None

Event	Record	Athlete	Nationality	Date	Meet	Place	Ref

100 m	11.56 (wind: -0.3 m/s)	Kaina Martinez	Belize	18 June 2016	2016 Championships	El Salvador San Salvador, El Salvador

200 m	23.49 (wind: +1.8 m/s)	Yasmin Woodruff	Panama	18 June 2016	2016 Championships	El Salvador San Salvador, El Salvador

400 m	53.54	Samantha Dirks	Belize	2 July 2017	2017 Championships	Honduras Tegucigalpa, Honduras

53.51	Carol Rodríguez	Puerto Rico	27 June 2015	2015 Championships	Nicaragua Managua, Nicaragua

800 m	2:03.91	Andrea Ferris	Panama	15 June 2012	2012 Championships	Nicaragua Managua, Nicaragua

1500 m	4:20.00	Andrea Ferris	Panama	16 June 2012	2012 Championships	Nicaragua Managua, Nicaragua

5000 m	17:31.22	Rosa Del Toro Amaya	El Salvador	17 June 2016	2016 Championships	El Salvador San Salvador, El Salvador

10000 m	36:10.54	Gabriela Traña	Costa Rica	26 September 2004	2004 Championships	Nicaragua Managua, Nicaragua

100 m hurdles	12.95 (wind: 1.2 m/s)	Andrea Vargas	Costa Rica	13 July 2018	2018 Championships	Guatemala Guatemala City, Guatemala

400 m hurdles	58.69	Daniela Rojas Gutierrez	Costa Rica	14 July 2018	2018 Championships	Guatemala Guatemala City, Guatemala

3000 m steeplechase	10:39.19	Andrea Ferris	Panama	28 June 2015	2015 Championships	Nicaragua Managua, Nicaragua

High jump	1.84 m	Kashani Ríos	Panama	16 June 2012	2012 Championships	Nicaragua Managua, Nicaragua

Pole vault	3.42 m	Andrea Velasco	El Salvador	13 July 2018	2018 Championships	Guatemala Guatemala City, Guatemala

Long jump	6.36 m (wind: +0.4 m/s)	Thelma Fuentes	Guatemala	14 July 2018	2018 Championships	Guatemala Guatemala City, Guatemala

Triple jump	13.15 m (wind: +1.7 m/s)	Thelma Fuentes	Guatemala	13 July 2018	2018 Championships	Guatemala Guatemala City, Guatemala

Shot put	15.67 m	Itohan Aikhionbare	Belize	17 June 2016	2016 Championships	El Salvador San Salvador, El Salvador

Discus throw	55.00 m	Aixa Middleton	Panama	27 June 2015	2015 Championships	Nicaragua Managua, Nicaragua

Hammer throw	56.78 m	Sabrina Gaitán	Guatemala	20 June 2014	2014 Championships	Honduras Tegucigalpa, Honduras

Javelin throw	52.10 m	Dalila Rugama	Nicaragua	8 June 2007	2007 Championships	Costa Rica San José, Costa Rica

Heptathlon	4954 pts	Ana María Porras	Costa Rica	13–14 July 2018	2018 Championships	Guatemala Guatemala City, Guatemala

10000 m walk (track)	47:35.35	Cristina López	El Salvador	12 June 2009	2009 Championships	Guatemala Guatemala City, Guatemala

4 × 100 m relay	46.61	Faith Morris Kaina Martinez Tricia Flores Samantha Dirks	Belize	18 June 2016	2016 Championships	El Salvador San Salvador, El Salvador

44.03	Beatriz Cruz Celiangeli Morales Dayleen Santana Genoiska Cancel	Puerto Rico	27 June 2015	2015 Championships	Nicaragua Managua, Nicaragua

4 × 400 m relay	3:46.69	Sharolyn Scott Daniela Rojas Gutierrez Irma Harris Desiré Bermúdez	Costa Rica	14 July 2018	2018 Championships	Guatemala Guatemala City, Guatemala

3:35.71	Grace Claxton Alethia Marrero Paris García Carol Rodríguez	Puerto Rico	28 June 2015	2015 Championships	Nicaragua Managua, Nicaragua

Sentence(s)

Ana María Porras is the heptathlon meet record holder at both the Central American Games and Championships.

final_sentence: Ana María Porras is the heptathlon meet record holder at both the Central American Games and Championships.