List of Republic of the Congo records in athletics
Men

List of Republic of the Congo records in athletics

Section Title: Men
Table Section Text: None

Event	Record	Athlete	Date	Meet	Place	Ref

100 m	10.28 A (+0.6 m/s)	Théophile Nkounkou	8 September 1979	Universiade	Mexico Mexico City, Mexico

200 m	20.74 (+1.0 m/s)	Roger Anguono-Moké	29 May 2003	Belgium Sint-Niklaas, Belgium

400 m	45.74	Benjamin Youla	5 May 2001	United States Fairfax, United States

800 m	1:49.5 (ht)	Ghislain Obounghat	1 May 1983	Tunisia Tunis, Tunisia

1500 m	3:47.03	Alex Ngouare Moissi	13 September 2015	African Games	Republic of the Congo Brazzaville, Republic of the Congo

3000 m	8:30.25	Emmanuel Mpioh	14 June 1984	France Paris, France

5000 m	14:33.4 (ht)	Obva Elengha	31 May 1991	Republic of the Congo Brazzaville, Republic of the Congo

10000 m	30:48.27	Obva Elengha	22 September 1991	Egypt Cairo, Egypt

Marathon	2:26:01	Bernard Tsati	16 September 1990	France Puteaux, France

110 m hurdles	14.19	Hakim Mazou	17 September 1995	All-Africa Games	Zimbabwe Harare, Zimbabwe

400 m hurdles	52.60	Médard Makanga	16 September 1999	All-Africa Games	South Africa Johannesburg, South Africa

3000 m steeplechase	9:05.58	Emmanuel Mpioh	6 August 1984	Olympic Games	United States Los Angeles, United States

High jump	2.14 m	Henri Elendé	6 September 1964	France Châtellerault, France

Jean-Claude Silao	1 June 1997	Senegal Dakar, Senegal

Pole vault	4.25 m	Jean-Prosper Tsondzabéka	14 June 1969	Tunisia Tunis, Tunisia

Long jump	7.63 m (+0.8 m/s)	Andrew Issaka	28 June 2015	France Nogent-sur-Marne, France

Triple jump	15.91 m	Andrew Issaka	2 July 2015	Brazil Joinville, Brazil

15.91 m (-1.3 m/s)	14 September 2015	African Games	Republic of the Congo Brazzaville, Republic of the Congo

Shot put	21.20 m	Franck Elemba	18 August 2016	Olympic Games	Brazil Rio de Janeiro, Brazil

Discus throw	54.30 m	Franck Elemba	16 April 2016	Morocco Benslimane, Morocco

Hammer throw	42.14 m	Maurice Ganougou	13 June 1964	Republic of the Congo Brazzaville, Republic of the Congo

Javelin throw	68.61 m	Jean-Michel Mantsounga	23/24 June 2010	Republic of the Congo Brazzaville, Republic of the Congo

Decathlon	6475 pts	Célestine Moussambote Kengué	16–17 July 2004	African Championships	Republic of the Congo Brazzaville, Republic of the Congo

11.15 (100 m), 7.34 m (long jump), 11.02 m (shot put), 1.93 m (high jump), 50.16 (400 m) / 16.72 (110 m hurdles), 28.49 m (discus), 3.80 m (pole vault), 36.95 m (javelin), 4:51.54 (1500 m)

20 km walk (road)	1:41:45	Roméo Ambomo	15 September 2015	African Games	Republic of the Congo Brazzaville, Republic of the Congo

1:33:18 #	Roméo Ambomo	4 August 2013	Republic of the Congo Brazzaville, Republic of the Congo

50 km walk (road)

4×100 m relay	39.54 A	Republic of the Congo N.A. Nkounkou Théophile Nkounkou Louis Kanza Jean-Pierre Basségéla	12 September 1979	Universiade	Mexico Mexico City, Mexico

4×400 m relay	3:11.28	Republic of the Congo G. Mankou-Mankou Alphonse Mandonda Ghislain Obounghat Jean-Didace Bémou	26 July 1981	Universiade	Romania Bucharest, Romania

Sentence(s)

Franck Elemba threw 21.20 m and set the new national record for Congo.

final_sentence: Franck Elemba threw 21.20 m and set the new national record for Congo.