List of Panamanian records in athletics
Women

List of Panamanian records in athletics

Section Title: Women
Table Section Text: None

Event	Record	Athlete	Date	Meet	Place	Ref

100 m	11.55 (+1.9 m/s)	Yasmin Woodruff	26 June 2016	United States Chula Vista, United States

200 m	23.49 (+1.8 m/s)	Yasmin Woodruff	18 June 2016	Central American Championships	El Salvador San Salvador, El Salvador

400 m	54.24	Irina Ambulo	25 August 1984	The Bahamas Nassau, Bahamas

800 m	2:01.63	Andrea Ferris	12 May 2012	Ponce Grand Prix	Puerto Rico Ponce, Puerto Rico

1500 m	4:15.22	Andrea Ferris	26 November 2013	Bolivarian Games	Peru Trujillo, Peru

Mile	4:45.86	Rolanda Bell	25 April 2015	Penn Relays	United States Philadelphia, United States

3000 m	9:45.00	Andrea Ferris	26 May 2010	GP Internacional Caixa Sesi	Brazil Uberlândia, Brazil

5000 m	17:27.7	María Teresia Ferris	6 May 2011	Peru Lima, Peru

5 km (road)	16:35	Rolanda Bell	27 May 2013	United States Ridgewood, United States

10000 m	37:14.99	María Teresia Ferris	16 April 2011	Campeonato Nacional Mayor de Atletismo	Panama Panama City, Panama

10 km (road)	36:22+	Rolanda Bell	16 May 2015	Brooklyn Half Marathon	United States Brooklyn, United States

15 km (road)	53:58+	Rolanda Bell	16 May 2015	Brooklyn Half Marathon	United States Brooklyn, United States

20 km (road)	1:12:09+	Rolanda Bell	16 May 2015	Brooklyn Half Marathon	United States Brooklyn, United States

Half marathon	1:16:01	Rolanda Bell	16 May 2015	Brooklyn Half Marathon	United States Brooklyn, United States

25 km (road)	1:38:05+	Danielle Wagner	10 April 2016	Rotterdam Marathon	Netherlands Rotterdam, Netherlands

30 km (road)	1:58:34+	Danielle Wagner	10 April 2016	Rotterdam Marathon	Netherlands Rotterdam, Netherlands

Marathon	2:49:28	Danielle Wagner	29 May 2016	Ottawa Race Weekend	Canada Ottawa, Canada

100 m hurdles	12.86 A (+0.9 m/s)	Yvette Lewis	16 August 2014	Pan American Sports Festival	Mexico Mexico City, Mexico

200 m hurdles (straight)	26.12 (-0.2 m/s)	Gianna Woodruff	4 June 2017	Boost Boston Games	United States Boston, United States

400 m hurdles	55.76	Gianna Woodruff	20 May 2017	Tucson Elite Classic	United States Tucson, United States

3000 m steeplechase	9:47.16	Rolanda Bell	13 June 2015	Adidas Grand Prix	United States New York City, United States

High jump	1.84 m	Kashany Rios	16 June 2012	23rd Central American Championships	Nicaragua Managua, Nicaragua

Pole vault

Long jump	6.49 m (+1.3 m/s)	Jen Clayton	11 May 2013	Conference USA Outdoor Championships	United States Houston, United States

6.49 m (NWI)	Nathalee Aranda	30 September 2017	Campeonato Interclubes Medellin	Colombia Medellin, Colombia

6.60 m (+0.8 m/s) A	Nathalee Aranda	6 June 2018	South American Games	Bolivia Cochabamba, Bolivia

Triple jump	12.58 m	Jen Clayton	12 May 2013	USA Outdoor Champ	United States Houston, United States

12.58 m (+1.2 m/s)	Ana Martínez	30 April 2016	Panamanian Championships	Panama Panama City, Panama

Shot put	14.16 m	Theresa Findlay	11 May 1996	United States Medford, United States

Discus throw	55.00 m	Aixa Middleton	27 June 2015	CAC Championships	Nicaragua Managua, Nicaragua

Hammer throw	60.04 m	Theresa Findlay	1 June 1996	United States Eugene, United States

Javelin throw	46.46 m	Rocio Navarro	18 April 2010	Juegos Centroamericanos	Panama Panama City, Panama

Heptathlon	4998 pts	Irina Ambulo	30 June – 1 July 1986	Central American and Caribbean Games	Dominican Republic Santiago, Dominican Republic

15.12 (100 m hurdles), 1.61 m (high jump), 10.14 m (shot put), 24.44 (200 m) / 5.16 m (long jump), 30.62 m (javelin), 2:17.66 (800 m)

20000 m walk (track)	1:54:08.9	Gisel Rodriguez	13 June 2015	Peru Lima, Peru

20 km walk (road)	1:50:55	Francisca Ferris	26 March 2011	Pan Am Racewalking Cup	Colombia Envigado, Colombia

4 × 100 m relay	46.66	Panama Silvia Hunte Carlota Gooden Lorraine Dunn Jean Holmes-Mitchell	7 September 1960	Olympic Games	Italy Rome, Italy

Panama Kashani Ríos Aranda Nathsalee Gabriela Guevara Ruth-Cassandra Hunt	11 March 2013	Central American Games	Costa Rica San José, Costa Rica

4 × 400 m relay	3:49.75	Panama Ivette Sánchez Z. Ruiz Velveth Moreno Rita Alcazar	13 December 1997	Honduras San Pedro Sula, Honduras

Sentence(s)

Kashani Ríos holds the Panamanian record of 1.84 m, set in 2012.

final_sentence: Kashani Ríos holds the Panamanian record of 1.84 m, set in 2012.