List of Panamanian records in athletics
Women

List of Panamanian records in athletics

Section Title: Women
Table Section Text: None

Event	Record	Athlete	Date	Meet	Place	Ref

100 m	11.55 (+1.9 m/s)	Yasmin Woodruff	26 June 2016	United States Chula Vista, United States

200 m	23.49 (+1.8 m/s)	Yasmin Woodruff	18 June 2016	Central American Championships	El Salvador San Salvador, El Salvador

400 m	54.24	Irina Ambulo	25 August 1984	The Bahamas Nassau, Bahamas

800 m	2:01.63	Andrea Ferris	12 May 2012	Ponce Grand Prix	Puerto Rico Ponce, Puerto Rico

1500 m	4:15.22	Andrea Ferris	26 November 2013	Bolivarian Games	Peru Trujillo, Peru

Mile	4:45.86	Rolanda Bell	25 April 2015	Penn Relays	United States Philadelphia, United States

3000 m	9:45.00	Andrea Ferris	26 May 2010	GP Internacional Caixa Sesi	Brazil Uberlândia, Brazil

5000 m	17:27.7	María Teresia Ferris	6 May 2011	Peru Lima, Peru

5 km (road)	16:35	Rolanda Bell	27 May 2013	United States Ridgewood, United States

10000 m	37:14.99	María Teresia Ferris	16 April 2011	Campeonato Nacional Mayor de Atletismo	Panama Panama City, Panama

10 km (road)	36:22+	Rolanda Bell	16 May 2015	Brooklyn Half Marathon	United States Brooklyn, United States

15 km (road)	53:58+	Rolanda Bell	16 May 2015	Brooklyn Half Marathon	United States Brooklyn, United States

20 km (road)	1:12:09+	Rolanda Bell	16 May 2015	Brooklyn Half Marathon	United States Brooklyn, United States

Half marathon	1:16:01	Rolanda Bell	16 May 2015	Brooklyn Half Marathon	United States Brooklyn, United States

25 km (road)	1:38:05+	Danielle Wagner	10 April 2016	Rotterdam Marathon	Netherlands Rotterdam, Netherlands

30 km (road)	1:58:34+	Danielle Wagner	10 April 2016	Rotterdam Marathon	Netherlands Rotterdam, Netherlands

Marathon	2:49:28	Danielle Wagner	29 May 2016	Ottawa Race Weekend	Canada Ottawa, Canada

100 m hurdles	12.86 A (+0.9 m/s)	Yvette Lewis	16 August 2014	Pan American Sports Festival	Mexico Mexico City, Mexico

200 m hurdles (straight)	26.12 (-0.2 m/s)	Gianna Woodruff	4 June 2017	Boost Boston Games	United States Boston, United States

400 m hurdles	55.76	Gianna Woodruff	20 May 2017	Tucson Elite Classic	United States Tucson, United States

3000 m steeplechase	9:47.16	Rolanda Bell	13 June 2015	Adidas Grand Prix	United States New York City, United States

High jump	1.84 m	Kashany Rios	16 June 2012	23rd Central American Championships	Nicaragua Managua, Nicaragua

Pole vault

Long jump	6.49 m (+1.3 m/s)	Jen Clayton	11 May 2013	Conference USA Outdoor Championships	United States Houston, United States

6.49 m (NWI)	Nathalee Aranda	30 September 2017	Campeonato Interclubes Medellin	Colombia Medellin, Colombia

6.60 m (+0.8 m/s) A	Nathalee Aranda	6 June 2018	South American Games	Bolivia Cochabamba, Bolivia

Triple jump	12.58 m	Jen Clayton	12 May 2013	USA Outdoor Champ	United States Houston, United States

12.58 m (+1.2 m/s)	Ana Martínez	30 April 2016	Panamanian Championships	Panama Panama City, Panama

Shot put	14.16 m	Theresa Findlay	11 May 1996	United States Medford, United States

Discus throw	55.00 m	Aixa Middleton	27 June 2015	CAC Championships	Nicaragua Managua, Nicaragua

Hammer throw	60.04 m	Theresa Findlay	1 June 1996	United States Eugene, United States

Javelin throw	46.46 m	Rocio Navarro	18 April 2010	Juegos Centroamericanos	Panama Panama City, Panama

Heptathlon	4998 pts	Irina Ambulo	30 June – 1 July 1986	Central American and Caribbean Games	Dominican Republic Santiago, Dominican Republic

15.12 (100 m hurdles), 1.61 m (high jump), 10.14 m (shot put), 24.44 (200 m) / 5.16 m (long jump), 30.62 m (javelin), 2:17.66 (800 m)

20000 m walk (track)	1:54:08.9	Gisel Rodriguez	13 June 2015	Peru Lima, Peru

20 km walk (road)	1:50:55	Francisca Ferris	26 March 2011	Pan Am Racewalking Cup	Colombia Envigado, Colombia

4 × 100 m relay	46.66	Panama Silvia Hunte Carlota Gooden Lorraine Dunn Jean Holmes-Mitchell	7 September 1960	Olympic Games	Italy Rome, Italy

Panama Kashani Ríos Aranda Nathsalee Gabriela Guevara Ruth-Cassandra Hunt	11 March 2013	Central American Games	Costa Rica San José, Costa Rica

4 × 400 m relay	3:49.75	Panama Ivette Sánchez Z. Ruiz Velveth Moreno Rita Alcazar	13 December 1997	Honduras San Pedro Sula, Honduras

Sentence(s)

Aixa Middleton`s 55.00 m is the Panamanian record for Discus throw.

final_sentence: Aixa Middleton`s 55.00 m is the Panamanian record for Discus throw.