List of South African records in athletics
Women

List of South African records in athletics

Section Title: Women
Table Section Text: None

Event	Record	Athlete	Date	Meet	Place	Ref

100 m	11.06 (+1.0 m/s)	Evette de Klerk	20 April 1990	South Africa Germiston, South Africa

11.06 (+1.2 m/s)	Carina Horn	11 July 2015	33rd Meeting de Atletismo Madrid	Spain Madrid, Spain

11.03 A (0.0 m/s)	Carina Horn	15 March 2018	National Championships	South Africa Pretoria, South Africa

10.98 (+1.5 m/s)	Carina Horn	4 May 2018	Diamond League	Qatar Doha, Qatar

200 m	22.06 (+0.7 m/s) A	Evette de Klerk	8 April 1989	South Africa Pietersburg, South Africa

300 m	38.53	Rorisang Ramonnye	24 January 2015	South Africa Pretoria, South Africa

37.02 #	Heide Seyerling-Quinn	11 September 2000	Australia Sydney, Australia

400 m	50.05	Heide Seyerling-Quinn	25 September 2000	Olympic Games	Australia Sydney, Australia

49.96	Caster Semenya	3 August 2018	African Championships	Nigeria Asaba, Nigeria

49.62	Caster Semenya	8 September 2018	Continental Cup	Czech Republic Ostrava, Czech Republic

600 m	1:21.77	Caster Semenya	27 August 2017	ISTAF Berlin	Germany Berlin, Germany

800 m	1:55.16	Caster Semenya	13 August 2017	World Championships	United Kingdom London, United Kingdom

1:54.25	Caster Semenya	30 June 2018	Meeting de Paris	France Paris, France

1000 m	2:37.20	Ilze de Kock-Wicksell	7 February 1983	South Africa Bloemfontein, South Africa

2:35.43 A	Caster Semenya	8 March 2018	Athletic Grand Prix Series	South Africa Pretoria, South Africa

2:31.01	Caster Semenya	13 July 2018	Diamond League	Morocco Rabat, Morocco

2:30.70	Caster Semenya	2 September 2018	ISTAF Berlin	Germany Berlin, Germany

1500 m	4:01.81	Zola Budd	21 March 1984	South Africa Port Elizabeth, South Africa

4:00.71	Caster Semenya	10 April 2018	Commonwealth Games	Australia Gold Coast, Australia

3:59.92	Caster Semenya	4 May 2018	Diamond League	Qatar Doha, Qatar

Mile	4:23.38	Zola Budd	4 March 1991	South Africa Port Elizabeth, South Africa

2000 m	5:38.07	Zola Budd	8 April 1991	South Africa Cape Town, South Africa

3000 m	8:32.00	Elana Meyer	29 April 1991	South Africa Durban, South Africa

5000 m	14:44.05	Elana Meyer	22 July 1995	Belgium Hechtel-Eksel, Belgium

10000 m	30:52.51	Elana Meyer	10 September 1994	United Kingdom London, United Kingdom

10 km (road)	31:13	Elana Meyer	14 October 2001	Hungary Budapest, Hungary

15 km (road)	46:57	Elana Meyer	2 November 1991	South Africa Cape Town, South Africa

20 km (road)	1:05:11	Colleen De Reuck	7 September 1998	United States New Haven, United States

Half marathon	1:06:44	Elana Meyer	15 January 1999	Japan Tokyo, Japan

25 km (road)	1:27:26	Colleen De Reuck	30 Jan 1994	South Africa Pinetown, South Africa

30 km (road)	1:53:01	Monica Drogemoller	17 January 1987	South Africa Cape Town, South Africa

Marathon	2:25:15 a	Elana Meyer	18 April 1994	Boston Marathon	United States Boston, United States

2:26:35	Colleen De Reuck	29 September 1996	Berlin Marathon	Germany Berlin, Germany

100 km (road)	7:31:47 #	Helene Joubert	16 September 1995	Netherlands Winschoten, Netherlands

7:42:05	Lindsay van Aswegen	10 September 2011	25th IAU World Championships	Netherlands Winschoten, Netherlands

100 m hurdles	12.94 (+1.8 m/s)	Corien Botha	10 July 1998	Spain Salamanca, Spain

12.91 (+1.0 m/s)	Rikenette Steenkamp	4 June 2018	Josef Odložil Memorial	Czech Republic Prague, Czech Republic

12.81 (-0.6 m/s)	Rikenette Steenkamp	1 July 2018	Resisprint international	Switzerland La Chaux-de-Fonds, Switzerland

400 m hurdles	53.74	Myrtle Bothma	18 April 1986	South Africa Johannesburg, South Africa

2000 m steeplechase	6:34.72	Nolene Conrad	16 May 2016	52nd Internationales Pfingstsportfest	Germany Rehlingen, Germany

3000 m steeplechase	9:54.19	Tebogo Masehla	4 June 2011	Memorial Léon Buyle	Belgium Oordegem, Belgium

High jump	2.06 m	Hestrie Cloete	31 August 2003	World Championships	France Saint-Denis, France

Pole vault	4.42 m	Elmarie Gerryts	12 June 2000	Germany Wesel, Germany

Long jump	6.93 m (+1.2 m/s)	Karin Melis Mey	7 July 2007	14th Weitsprung-Meeting der Weltklasse	Germany Bad Langensalza, Germany

6.93 m (+0.6 m/s)	Karin Melis Mey	7 June 2008	15th Weitsprung-Meeting der Weltklasse	Germany Bad Langensalza, Germany

Triple jump	13.89 m (+0.6 m/s) A	Patience Ntshingila	24 March 2012	Yellow Pages Interprovincial	South Africa Potchefstroom, South Africa

13.90 m (nw) A #	29 April 2016	South African University Championships	South Africa Polokwane, South Africa

Shot put	17.88 m	Drienkie van Wyk	25 January 2002	South Africa Germiston, South Africa

Discus throw	64.87 m	Elizna Naude	2 March 2007	South Africa Stellenbosch, South Africa

Hammer throw	63.82 m A	Letitia Janse van Vuuren	18 March 2017	Sasol-NWU International Meeting	South Africa Sasolburg, South Africa

Javelin throw	69.35 m	Sunette Viljoen	9 June 2012	Adidas Grand Prix	United States New York City, United States

Heptathlon	6181 pts	Janice Josephs	22–23 March 2006	Commonwealth Games	Australia Melbourne, Australia

13.65 (+2.0 m/s) (100 m hurdles), 1.70 m (high jump), 11.79 m (shot put), 23.42 (+0.9 m/s) (200 m) / 6.22 m (-1.4 m/s) (long jump), 43.77 m (javelin), 2:10.61 (800 m)

3000 m walk (track)	12:53.19	Nicolene Cronje	20 February 2004	South Africa Pretoria, South Africa

5000 m walk (track)	22:19.64	Nicolene Cronje	5 March 2004	South Africa Durban, South Africa

10000 m walk (track)	47:32.54 A	Nicolene Cronje	19 March 2005	South Africa Pretoria, South Africa

10 km walk (road)	45:05.4 #	Susan Vermeulen	17 April 1999	South Africa Bloemfontein, South Africa

15 km walk (road)	1:10:31+	Anél Oosthuizen	9 April 2016	Poděbrady Walking Race	Czech Republic Poděbrady, Czech Republic

20000 m walk (track)	1:36:18.22	Nicolene Cronje	17 March 2004	South Africa Durban, South Africa

20 km walk (road)	1:34:49	Anél Oosthuizen	9 April 2016	Poděbrady Walking Race	Czech Republic Poděbrady, Czech Republic

8 April 2017	Poděbrady Walking Race	Czech Republic Poděbrady, Czech Republic

50 km walk (road)	5:42:30	Trudi Carstens	7 July 1999	South Africa George, South Africa

4:54:33	Natalie le Roux	21 October 2017	South African 50km and Interprovincial Championships	South Africa Pacaltsdorp, South Africa

4:48:00	Natalie le Roux	5 May 2018	IAAF World Race Walking Team Championships	China Taicang, China

4×100 m relay	43.25	South Africa Wendy Hartman Dikeledi Moropane Susanna Holtshausen Heide Seyerling	18 March 2000	South Africa Pietersburg, South Africa

4×200 m relay	1:32.72	South Africa Ina van Rensburg Mari-Lise Furstenberg Evette de Klerk Maryke Doubell	9 March 1987	South Africa Bloemfontein, South Africa

4×400 m relay	3:28.49	South Africa Caster Semenya Jeanelle Griessel Wenda Nel Justine Palframan	26 June 2016	African Championships	South Africa Durban, South Africa

4×800 m relay	8:19.47	South Africa Helga van Wermeskerken Ermyntrude Vermeulen Yvonne Goosen Elize Fouche	13 February 1985	South Africa Johannesburg, South Africa

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