Thanks to this article...I think I just saved myself from a very miserable evening.  Wikipedia rocks for all your first aid needs (lets just hope you can crawl your way to the computer and do some typing like I had to).  A wet towel to special areas == feeling MUCH better quickly.  I know this is lame, but I seriously felt like I was dying or something 20 mins ago, and now I'm doing alright, so thanks to everyone who contributed to this article.