==Edits from an anonymous douchebag calling himself "Bencher"== 

 Hey asshole, that wasn't vandalism and it wasn't an "experiment", the article is wrong. I don't give a fuck if it's cited, the citation is full of incorrect information. I guess you want Wikipedia to be full of incorrect information. Any real lifter who doesn't read Flex Magazine knows that you can't "shape" a muscle or "add striations", that's absolutely retarded and incorrect. 

 :That's nice, but I think I'll take what Dr. DiPasquale and Dr. Bompa have published in a book over some anonymous douche nozzle Wikipedia editor who's only edits are vandalizing Branch Warren's page and removing cited material from the bench press article. Change the material with a reliable source, otherwise you're just a vandal and will be blocked as such.