Impact of 10-Minute Interval Roller Massage on Performance and Active Range of Motion.
Effects of a Dynamic Warm-Up, Static Stretching or Static Stretching with Tendon Vibration on Vertical Jump Performance and EMG Responses
The Effect of Foam Rolling for Three Consecutive Days on Muscular Efficiency and Range of Motion
Correlation between toe flexor strength and ankle dorsiflexion ROM during the countermovement jump
Differential effects of 30- vs. 60-second static muscle stretching on vertical jump performance.
Kinematic and kinetic differences in the execution of vertical jumps between people with good and poor ankle joint dorsiflexion.