Effect of protein/essential amino acids and resistance training on skeletal muscle hypertrophy: A case for whey protein
Protein quality assessment: impact of expanding understanding of protein and amino acid needs for optimal health.
Nutrient timing revisited: is there a post-exercise anabolic window?
Progressive resistance strength training for improving physical function in older adults.
Compatibility of high-intensity strength and endurance training on hormonal and skeletal muscle adaptations.
Effects of combined endurance and strength training on muscle strength, power and hypertrophy in 40-67-year-old men.