Humans should eat eggs.

NOTESI'd like to note that my oponent used only one source (which does however contain many sources, so I'm not even sure that it matters), but also has seems to straight up copy and pasted a substantial amount of it without the use of even quotations, to such an extent that her argument would of been almost exactly the same if she just linked to page. It is a great example of copy-pasting in her third argument, which contains the line "Woman smiling and holding an egg.", the actual article has a picture of said act. This is my first debate on this website and I'm not 100% sure how everything works yet, but this does not seem like very good conduct to me.REBUTTLES"1. Whole Eggs Are Among The Most Nutritious Foods on Earth."In this first argument of yours, you talk about the nutrients in eggs. Though I will not deny that eggs do contain many nutrients, a food having nutrients is no reason to ignore the detriments and consume it. For example, according to www.cronometer.com, one medium order of McDonalds French Fries contains the following:-68% of daily omega-3 intake-49% of daily omega-6 intake-4.1 grams of protein with a quite balances amino acid profile-50% of daily vitamin B6 intake-28% of vitamin K intakeHowever, just because McDonalds french fries contain all of this, they are hardly a health food.Your arguments about the nutrients in an egg are simply not good enough to outweigh the negatives. It makes a substantial amount more sense to simply get these nutrients from a healthy balanced diet containing plenty of fruits and vegatables, in which all of the nutrients you have mentioned are readily available."2. Eggs Improve Your Cholesterol Profile and do NOT Raise Your Risk of Cardiovascular Disease."Though it is true that dietary cholestorol doesn't have a significant effect in many people, you yourself have stated in your argument that diabet people are affected. As well as this, [2], " about one in three people seem to be especially susceptible to the effects of cholesterol in food.". Other than that, there is not much more to say."3. Eggs are Loaded With Choline, and Important Nutrient For The Brain."[2] The most Choline a human will ever need seems to be about 550 mg each day. Though one egg does contain 113 mg of choline as you said, there is no reason that we should eat eggs just because they contain this vitamin, as explained in my first rebuttle. Furthmore, the article you've given states that 90% of U.S. people serveyed were deficient in choline, but it's quite clear that more than 90% of Americans consume eggs. This shows that having eggs in your diet does not mean you are getting enough choline. The second link in my sources contains many foods high in choline and all containing no cholestorol and many vitamins etc., clearly better sources than eggs, though perhaps not as dense."4. Eggs Contain High Quality Proteins With a Perfect Amino Acid Profile"As I've already explained this is no good reason, I will simply extent my first argument, that these nutrients can be easily found in often better sources, and because this food contains them, that does not outweigh the negatives. This extends to your fifth and sixth arguments as well.SOURCES[1] - http://www.webmd.com...[2] - http://www.veganhealth.org...FINAL WORDSThanks for my first debate. I hope you address both my moral and health arguments properly in your rebuttles. Bye.