Sports and Fitness | Student Guide | BYU-Idaho

# Sports and Fitness

## Sports and Fitness at BYU-Idaho

Sports allow BYU-Idaho students to have fun and develop friendships while staying fit. Whether you like competitive sports, recreational sports, or fitness classes, you'll find other health-minded students who share your interests. There's something for everyone!

## Competitive Sports

Play in a competitive atmosphere where the focus is on teamwork, character and skill development. Join football, rugby, basketball, soccer, cross country, volleyball, swimming, and water polo. Come share positive sportsmanship and BYU-Idaho!

## Competitive Sports

Play in a competitive atmosphere where the focus is on teamwork, character and skill development. Join football, rugby, basketball, soccer, cross country, volleyball, swimming, and water polo. Come share positive sportsmanship and BYU-Idaho!

Student-led Teams

Student leaders plan and lead their teams in the spirit of competition and teamwork. Student leaders conduct tryouts and draft prospective players to teams.

Professional Guidance

All competitive teams receive professional guidance from a campus sport advisor.

Commitment

Players commit 6-10 hours each week for practices and competitions. 
 
Sign up for Competitive Sports

## Recreational Sports

Play organized sports in a recreational atmosphere, where the focus is on fun and social interaction.

## Recreational Sports

Play organized sports in a recreational atmosphere, where the focus is on fun and social interaction.

Develop Friendships

Recreate in a social environment with other students who love to stay active.

Join a Recreational League or Event

Leagues and events are organized for team or individual competitions. players commit to 1-2 hours a week during the regular season.

Everyone is Welcome

Learn a new sport or play your favorite. All are encouraged to participate and have fun. 
 
Sign Up for Recreational Sports

## Upcoming Sports Activities

## Fitness Classes

Whether you like aerobics, Zumba, Pilates, or a dance fitness regimen, BYU-Idaho has the right fitness class for you. Involve muscular endurance and strength, spinning or cycling, cross training, and more.

## Fitness Classes

Whether you like aerobics, Zumba, Pilates, or a dance fitness regimen, BYU-Idaho has the right fitness class for you. Involve muscular endurance and strength, spinning or cycling, cross training, and more.

Stay Healthy

Come join a fitness class to have you stay active and healthy.

Improve Your Studies

Fitness classes enhance your wellness and your ability to do well in classes.

Free Classes

Most fitness classes are free. Come socialize, stay fit, and have fun! 
 
Sign Up for Fitness Classes

## Fitness Events

BYU-Idaho hosts multiple fitness events on campus throughout the year. Take part in triathlons, races, and other exciting events.

## Fitness Events

BYU-Idaho hosts multiple fitness events on campus throughout the year. Take part in triathlons, races, and other exciting events.

Strong Commitment

Short-term tournaments, races, etc. require a commitment to compete.

Great for One-day Competitors

Test your physical endurance in one-day competitive events. 
 
Fitness Classes Schedule

## Sports and Fitness Resources

Sports Activities Policies and Procedures

November 16, 2021 12:05 PM

Policies and procedures for eligibility, disability accommodations, cost, refunds, default play, forfeits, game times, safety, inclement weather, dress and grooming, leagueplay, sportsmanship, and more.

See Policies and Procedures

Sports Activities FAQs

View the FAQs

Sports Rules

October 27, 2021 11:53 AM

Learn the rules for all your favorite activities and new sports you haven't tried.

Learn Sports Rules

Fitness Classes Schedule

View the Schedule

Fitness Class Descriptions

October 05, 2021 09:30 AM

Learn about all the different fitness classes available at BYU-Idaho. From dance fitness classes or mindfulness yoga classes to cardio training Boot Camp, we have a class to keep you active and healthy. 
 
Sign Up For Fitness Classes

See the Class Descriptions