Which good habits can help you live healthy life


Answer: Living healthy life requires structured approach and control your mind with positive thoughts. Doing Yoga in the morning may help you to clear all negative energy, doing breathing excercises will help clean the organs and remove acid reflexes in the body 

Eating at regular intervals will help maintaining the metabolism. Eating balanced food with proterins, fiber, iron, sugar and fat will help getting neutrens in the body.