<table>
<colgroup>
<col style="width: 22%" />
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<col style="width: 6%" />
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</colgroup>
<tbody>
<tr class="odd">
<td><strong>Item</strong></td>
<td><strong>Serving Size</strong></td>
<td><strong>Calories</strong></td>
<td><p><strong>Total</strong></p>
<p><strong>Fat</strong></p>
<p><strong>(gm)</strong></p></td>
<td><p><strong>Saturated</strong></p>
<p><strong>Fat</strong></p>
<p><strong>(gm)</strong></p></td>
<td><p><strong>Calories</strong></p>
<p><strong>From Fat</strong></p></td>
<td><p><strong>Fat</strong></p>
<p><strong>Trans</strong></p>
<p><strong>(gm)</strong></p></td>
<td><p><strong>Cholesterol</strong></p>
<p><strong>(mg)</strong></p></td>
<td><p><strong>Sodium</strong></p>
<p><strong>(mg)</strong></p></td>
<td><p><strong>Total</strong></p>
<p><strong>Carbs</strong></p>
<p><strong>(gm)</strong></p></td>
<td><p><strong>Protein</strong></p>
<p><strong>(gm)</strong></p></td>
<td><p>Dietary</p>
<p>Fiber</p>
<p>(gm)</p></td>
</tr>
<tr class="even">
<td><strong>Angel Hair Pasta w/Tomatoes &amp; Basil</strong></td>
<td><strong>1 cup</strong></td>
<td><strong>208</strong></td>
<td><strong>3</strong></td>
<td><strong>1</strong></td>
<td><strong>25</strong></td>
<td><strong>0</strong></td>
<td><strong>3</strong></td>
<td><strong>166</strong></td>
<td><strong>38</strong></td>
<td><strong>8</strong></td>
<td>3</td>
</tr>
<tr class="odd">
<td><strong>Basil Parmesan Bows w/Sugar Snap Peas</strong></td>
<td><strong>8 oz</strong></td>
<td><strong>489</strong></td>
<td><strong>9</strong></td>
<td><strong>4</strong></td>
<td><strong>82</strong></td>
<td><strong>0</strong></td>
<td><strong>13</strong></td>
<td><strong>333</strong></td>
<td><strong>79</strong></td>
<td><strong>21</strong></td>
<td>5</td>
</tr>
<tr class="even">
<td><strong>Creamy Broccoli-Parmesan Fettuccine</strong></td>
<td><strong>1 cup</strong></td>
<td><strong>601</strong></td>
<td><strong>23</strong></td>
<td><strong>11</strong></td>
<td><strong>202</strong></td>
<td><strong>0</strong></td>
<td><strong>68</strong></td>
<td><strong>1220</strong></td>
<td><strong>62</strong></td>
<td><strong>36</strong></td>
<td>3</td>
</tr>
<tr class="odd">
<td><strong>Fettuccine with Mushrooms</strong></td>
<td><strong>1 cup</strong></td>
<td><strong>216</strong></td>
<td><strong>2</strong></td>
<td><strong>1</strong></td>
<td><strong>18</strong></td>
<td><strong>0</strong></td>
<td><strong>4</strong></td>
<td><strong>49</strong></td>
<td><strong>39</strong></td>
<td><strong>10</strong></td>
<td>5</td>
</tr>
<tr class="even">
<td><strong>Herbed Fettuccine</strong></td>
<td><strong>4 oz</strong></td>
<td><strong>144</strong></td>
<td><strong>7</strong></td>
<td><strong>4</strong></td>
<td><strong>54</strong></td>
<td><strong>0</strong></td>
<td><strong>17</strong></td>
<td><strong>105</strong></td>
<td><strong>14</strong></td>
<td><strong>5</strong></td>
<td>1</td>
</tr>
<tr class="odd">
<td><strong>Lemon Linguine</strong></td>
<td><strong>1 cup</strong></td>
<td><strong>360</strong></td>
<td><strong>14</strong></td>
<td><strong>8</strong></td>
<td><strong>116</strong></td>
<td><strong>0</strong></td>
<td><strong>28</strong></td>
<td><strong>83</strong></td>
<td><strong>47</strong></td>
<td><strong>11</strong></td>
<td>3</td>
</tr>
<tr class="even">
<td><strong>Linguine with Fresh Tomato Sauce</strong></td>
<td><strong>1 cup</strong></td>
<td><strong>322</strong></td>
<td><strong>9</strong></td>
<td><strong>2</strong></td>
<td><strong>69</strong></td>
<td><strong>0</strong></td>
<td><strong>5</strong></td>
<td><strong>387</strong></td>
<td><strong>51</strong></td>
<td><strong>11</strong></td>
<td>6</td>
</tr>
<tr class="odd">
<td><strong>Mediterranean Linguini</strong></td>
<td><strong>8 oz</strong></td>
<td><strong>532</strong></td>
<td><strong>24</strong></td>
<td><strong>6</strong></td>
<td><strong>207</strong></td>
<td><strong>0</strong></td>
<td><strong>14</strong></td>
<td><strong>608</strong></td>
<td><strong>69</strong></td>
<td><strong>20</strong></td>
<td>11</td>
</tr>
<tr class="even">
<td><strong>Orzo Baked in Red Peppers</strong></td>
<td><strong>½ pepper</strong></td>
<td><strong>138</strong></td>
<td><strong>4</strong></td>
<td><strong>2</strong></td>
<td><strong>34</strong></td>
<td><strong>0</strong></td>
<td><strong>7</strong></td>
<td><strong>148</strong></td>
<td><strong>23</strong></td>
<td><strong>4</strong></td>
<td>2</td>
</tr>
<tr class="odd">
<td><strong>Parmesan Noodles</strong></td>
<td><strong>½ cup</strong></td>
<td><strong>132</strong></td>
<td><strong>4</strong></td>
<td><strong>1</strong></td>
<td><strong>26</strong></td>
<td><strong>0</strong></td>
<td><strong>26</strong></td>
<td><strong>125</strong></td>
<td><strong>20</strong></td>
<td><strong>5</strong></td>
<td>1</td>
</tr>
<tr class="even">
<td><strong>Parslied Noodles</strong></td>
<td><strong>½ cup</strong></td>
<td><strong>110</strong></td>
<td><strong>2</strong></td>
<td><strong>0</strong></td>
<td><strong>15</strong></td>
<td><strong>0</strong></td>
<td><strong>23</strong></td>
<td><strong>14</strong></td>
<td><strong>19</strong></td>
<td><strong>4</strong></td>
<td>1</td>
</tr>
<tr class="odd">
<td><strong>Pasta w/ Zucchini, Tomato &amp; Corn</strong></td>
<td><strong>½ cup</strong></td>
<td><strong>102</strong></td>
<td><strong>2</strong></td>
<td><strong>1</strong></td>
<td><strong>15</strong></td>
<td><strong>0</strong></td>
<td><strong>3</strong></td>
<td><strong>38</strong></td>
<td><strong>18</strong></td>
<td><strong>4</strong></td>
<td>1</td>
</tr>
<tr class="even">
<td><strong>Rigatoni and Spinach</strong></td>
<td><strong>8 oz</strong></td>
<td><strong>419</strong></td>
<td><strong>13</strong></td>
<td><strong>4</strong></td>
<td><strong>113</strong></td>
<td><strong>0</strong></td>
<td><strong>16</strong></td>
<td><strong>384</strong></td>
<td><strong>58</strong></td>
<td><strong>18</strong></td>
<td>3</td>
</tr>
<tr class="odd">
<td><strong>Rigatoni with Roasted Vegetables</strong></td>
<td><strong>1 cup</strong></td>
<td><strong>495</strong></td>
<td><strong>31</strong></td>
<td><strong>6</strong></td>
<td><strong>271</strong></td>
<td><strong>0</strong></td>
<td><strong>10</strong></td>
<td><strong>259</strong></td>
<td><strong>44</strong></td>
<td><strong>14</strong></td>
<td>6</td>
</tr>
<tr class="even">
<td><strong>Sesame Noodles (Whole Wheat Pasta)</strong></td>
<td><strong>1 cup</strong></td>
<td><strong>96</strong></td>
<td><strong>2</strong></td>
<td><strong>0</strong></td>
<td><strong>22</strong></td>
<td><strong>0</strong></td>
<td><strong>0</strong></td>
<td><strong>190</strong></td>
<td><strong>16</strong></td>
<td><strong>4</strong></td>
<td>3</td>
</tr>
<tr class="odd">
<td><strong>Spinach Fettuccine with Spring Vegetables</strong></td>
<td><strong>1 cup</strong></td>
<td><strong>257</strong></td>
<td><strong>2</strong></td>
<td><strong>0</strong></td>
<td><strong>14</strong></td>
<td><strong>0</strong></td>
<td><strong>0</strong></td>
<td><strong>345</strong></td>
<td><strong>50</strong></td>
<td><strong>12</strong></td>
<td>9</td>
</tr>
<tr class="even">
<td><strong>Toasted Sesame Orzo</strong></td>
<td><strong>½ cup</strong></td>
<td><strong>123</strong></td>
<td><strong>3</strong></td>
<td><strong>1</strong></td>
<td><strong>27</strong></td>
<td><strong>0</strong></td>
<td><strong>3</strong></td>
<td><strong>59</strong></td>
<td><strong>23</strong></td>
<td><strong>2</strong></td>
<td>1</td>
</tr>
<tr class="odd">
<td><strong>Tomato Linguine w/Fresh Basil</strong></td>
<td><strong>4 oz</strong></td>
<td><strong>160</strong></td>
<td><strong>5</strong></td>
<td><strong>2</strong></td>
<td><strong>42</strong></td>
<td><strong>0</strong></td>
<td><strong>8</strong></td>
<td><strong>583</strong></td>
<td><strong>21</strong></td>
<td><strong>7</strong></td>
<td>2</td>
</tr>
<tr class="even">
<td><strong>Vegetable Noodle Florentine</strong></td>
<td><strong>6 oz</strong></td>
<td><strong>487</strong></td>
<td><strong>20</strong></td>
<td><strong>9</strong></td>
<td><strong>168</strong></td>
<td><strong>0</strong></td>
<td><strong>63</strong></td>
<td><strong>669</strong></td>
<td><strong>59</strong></td>
<td><strong>24</strong></td>
<td>7</td>
</tr>
<tr class="odd">
<td><strong>Vegetable Orzo</strong></td>
<td><strong>½ cup</strong></td>
<td><strong>168</strong></td>
<td><strong>5</strong></td>
<td><strong>1</strong></td>
<td><strong>41</strong></td>
<td><strong>0</strong></td>
<td><strong>0</strong></td>
<td><strong>125</strong></td>
<td><strong>32</strong></td>
<td><strong>1</strong></td>
<td>2</td>
</tr>
<tr class="even">
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</tbody>
</table>