**[EAP LIBRARY AVAILABLE TO EMPLOYEES]{.underline}**

Stop by our newly decorated waiting room and browse our bookshelves of
new titles that might be of interest to you. If you like, you can borrow
a book for a two week period. We have the following workbooks and
self-help books:

**Alcoholism**: [The Family Recovery Guide, 2000]{.underline}

[The Recovery Book, 1992 (free copy to all interested
employees)]{.underline}

[The Sober Kitchen: Recipes & Advice for a Lifetime of
Sobriety,]{.underline}

[2003]{.underline}

[Living With Sobriety: Another Beginning, 1979]{.underline}

[Eating Right to Live Sober, 1983]{.underline}

[How Al-Anon Works for Families & Friends of Alcoholics]{.underline}

[Courage to Change: One Day at a Time in Al-Anon]{.underline}

**Anxiety**: [Anxious 9 to 5: How to Beat Worry, Stop Second
Guessing]{.underline}

[Yourself and Work With Confidence, 2006]{.underline}

[The Anxiety & Phobia Workbook, 2005]{.underline}

[An Operator's Manual for Combat PTSD: Essays for Coping,
2000]{.underline}

[Worry: Hope and Help for a Common Condition, 1997]{.underline}

**Anger**: [The Anger Workbook, 1993]{.underline}

**Appetite**: [The Appetite Awareness Workbook: How to Listen to your
Body,]{.underline}

[Overcome Binging, Overeating & Obsession With Food,]{.underline}

[2006]{.underline}

[The Ultimate Weight Solution: 7 Keys to Weight Loss
Freedom]{.underline}

[(Dr. Phil), 2003]{.underline}

[Feeding the Hungry Heart: The Experience of Emotional
Eating,]{.underline}

[2002]{.underline}

[The Hunger Within: A 12-Week Self-Guided Journey From]{.underline}

[Compulsive Eating to Recovery, 1998]{.underline}

**Caregiving**: [The Eldercare Handbook: Difficult Choices,
Compassionate]{.underline}

[Solutions, 2006]{.underline}

**Chronic Pain &**

**Illness**: [The Chronic Pain Care Workbook, 2006]{.underline}

[The Chronic Illness Workbook, 2001]{.underline}

[The Headache & Neck Pain Workbook, 1997]{.underline}

[Fibromyalgia & Chronic Fatigue Syndrome, 2006]{.underline}

[Freedom From Pain, 1994]{.underline}

[Chronic Illness and the Twelve Steps, 1988]{.underline}

**Depression**: [The Depression Workbook, 2001]{.underline}

[Living Without Depression & Manic-Depression, 1994]{.underline}

[When Words are Not Enough: The Women's Prescription for]{.underline}

[Depression and Anxiety, 2001]{.underline}

[The Noonday Demon: An Atlas of Depression, 2001]{.underline}

[Hand Me Down Blues: How to Stop Depression from Spreading]{.underline}

[In Families, 1999]{.underline}

[You Mean I Don't Have to Feel This Way: New Help]{.underline} for

[Depression, Anxiety & Addiction, 1993]{.underline}

**Family & Children:** [Achievement Matters: Getting Your Child the Best
Education]{.underline}

[Possible, 2002]{.underline}

[Too Much of a Good Thing: Raising Children of Character in
an]{.underline}

Indulgent Age, 2001

[Family First: Your Step by Step Plan for Creating a
Phenomenal]{.underline}

[Family, (Dr. Phil), 2004]{.underline}

[I'm Not Mad, I Just Hate You: A New Understanding of
Mother]{.underline}-

[Daughter Conflict, 1999]{.underline}

**Finances:** T[he Courage to Be Rich: Creating a Life of Material
&]{.underline}

[Spiritual Abundance, 1999]{.underline}

[Release from Debtor's Prison: Changing the Attitudes &
Habits]{.underline}

[That Keep You in Debt, 2000]{.underline}

**Grief:** [The Healing Sorrow Workbook: Rituals for Transforming
Grief]{.underline}

[And Loss, 2001]{.underline}

**Internet addiction**: [Cybersex Unhooked: A Workbook for Breaking Free
of]{.underline}

[Compulsive Online Sexual Behavior, 2001]{.underline}

[Hope and Recovery: The Workbook for Sex Addiction, 1990]{.underline}

**Job:** [Thinking Outside the Cubicle: How to Change the Job you
Have]{.underline}

[Into the Job You Want, 2002]{.underline}

[Toxic Co-Workers, How to Deal with Dysfunctional People on
the]{.underline}

[Job, 2000]{.underline}

[The Well-Ordered Office: How to Create an Efficient and
Serene]{.underline}

[Workplace, 2005]{.underline}

**Loneliness:** [The Loneliness Workbook: A Guide to Developing
and]{.underline}

[Maintaining Lasting Connections, 2000]{.underline}

**Memory**: [The Memory Workbook: Breakthrough Techniques to
Exercise]{.underline}

[Your Brain & Improve Your Memory, 2001]{.underline}

**Stress**: [The Relaxation & Stress Reduction Workbook,
2000]{.underline}

[Health, Healing & the Amuse System: Humor As Survival]{.underline}

[Training, 1999]{.underline}

[The Power of Reiki, 1998]{.underline}

[Give It Up: My Year of Learning to Live Better with Less,
2006]{.underline}

[Ageless Body, Ageless Mind: The Quantum Alternative to]{.underline}

[Growing Old, 1993]{.underline}

**Snoring & Sleep**: [No More Snoring, 1999]{.underline}

[Sleep Thief: Restless Legs Syndrome, 1996]{.underline}

[Obstructive Sleep Apnea: Fast Facts, 2004]{.underline}

[Sleep Apnea: The Phantom of the Night, 2003]{.underline}

[101 Ways to Fall Asleep, 2002]{.underline}

**Trauma:** [Emotional Healing at Warp Speed: The Power of EMDR,
2001]{.underline}