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| > ![](media/image1.png){width="7.0in" height="1.0416666666666667in"} |
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| > ![](media/image3.png){width="0.725in"                              |
| > height="1.6333333333333333in"}Visit our website at:                |
| > <http://www.phoenix.va.gov/>                                       |
| >                                                                    |
| > **Ingredients:**                                                   |
| >                                                                    |
| > 1 pound extra-lean ground beef                                     |
| >                                                                    |
| > ½ cup chopped onion                                                |
| >                                                                    |
| > 1 (15 oz) can tomato sauce                                         |
| >                                                                    |
| > 1 ¾ pounds chopped cabbage                                         |
| >                                                                    |
| > 1/2 cup uncooked brown rice                                        |
| >                                                                    |
| > 1/2 tsp salt                                                       |
| >                                                                    |
| > 1 (14 oz) can low-sodium beef broth                                |
| >                                                                    |
| > **Directions:**                                                    |
|                                                                      |
| 1.  Preheat oven to 350 degrees F.                                   |
|                                                                      |
| 2.  In a large skillet, brown beef until juice run clear and meat    |
|     reaches 160 degrees F.                                           |
|                                                                      |
| 3.  In a large mixing bowl combine the onion, tomato sauce, cabbage, |
|     rice and salt. Add meat and mix. Pour mixture into a 9x13        |
|     inch-baking dish.                                                |
|                                                                      |
| 4.  Pour broth over meat mixture and bake for one hour. At 30        |
|     minutes of cooking, stir and replace lid                         |
|                                                                      |
| > **Nutrition Info:**                                                |
| >                                                                    |
| > Servings Per Recipe: 6                                             |
| >                                                                    |
| > Calories: 315 Total Fat: 13.3 g                                    |
| >                                                                    |
| > Cholesterol: 81 mg Sodium: 729 mg                                  |
| >                                                                    |
| > Total Carbohydrates: 23 g Dietary Fiber: 4 g                       |
| >                                                                    |
| > Protein: 26 g                                                      |
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| > ![](media/image4.png){width="7.002083333333333in"                  |
| > height="0.8680555555555556in"}                                     |
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