Category: Women's Health
Question: Good day I discovered from my hormonal tests that I have very high level of LH estrogen and Prolactin Only FSH is normal havent gone for progesterone test cos I have to wait till day 21 Ive been trying to conceive for a while now Im getting fatter and my belly looks like I am pregnant My doctor recommends only loosing weight is there any medication I can add to that as he suspects PCOS  THANKS
Answer: Hello good morning 

I think you might want to wait until the results of your tests are out for a conclusive diagnosis 

As regards your desire to get some weight loss it is quite important to understand that weight loss is primarily a function of the balance between calorie gain and calorie loss 

It would help if you watch your diet  reduce the carbohydrates engage more in exercises and more physical activity cut down processed foods and junk drink more water and less drinks stop late night eating and indulge more fruits 

i believe these should help you lose weight If you need more help you can contact a nutritionist you can reach out to Dr Chinasa Amadi on wwwariellafitnesscom 

she is a weight loss expert

cheers all the best