Category: Sexual Health
Question: My partner and I are planning to not have a baby in at least one year what are the most effective family planning methods you can suggest
Answer: Hello Gbenga 
Different methods of family planning are available  ranging from natural methods such as withdrawal calender method or abstinence to use of artificial methods Such as condoms  hormonal methods  IUDs however it is advisable to visit a family planning clinic close to you for proper assesment together with your wife to determine a proper method that will be okay for you and your partner 
Thanks