Category: General Health
Question: I forget info easily Is there a solution
Answer: This happens to a lot of people than we can ever imagine Some quite workable ways to manage this includes the use od reminders on phones use a todo notepad or also on your phone to check the things you need to do so as not to leave anything out  There are also memory exercises that could help with a strategy to store information much easily This could include the use of mnemonics and special words You might also need to work on your concentration when getting the information the more distracted you are the higher your chances of not remembering the information