Category: General Health
Question: Hello Am more than a month pregnant and am always feeling tired with little or no energy which I dont like Please what can I do
Answer: Hello maam

Congratulations on your pregnancy

Pregnancy symptoms takes many form in different people While some are throwing up copiously others are being weak

Now that you are pregnant you may have to slow down on some things and listen a little bit to your body that is trying to tell you something I am not saying you have to go lazy or idle instead you have to expect a little reduction in the way you do things compared to how you were able to do in the past

You have to eat very well healthy and nutrition meals appropriate and healthy snacks fresh fruits and of course lots and lots of water 

Use your daily drugs They will help you a lot probably more than you think Rest exercise lightly and go for your regular antenatal check ups

If you have not registered now is the best time 

Wishing you a wonderful and blissful antenatal period

Hope you find this answer helpful