Category: General Health
Question: Im a martial arts student for a couple of years now However in January of this year I fell in training and twisted my left knee The pain was sharp and I couldnt even stretch my leg for about 15 mins The pains subsided and I visited the hospital where did doctor said since I could put some weight on the leg there is no cause for alarm Afterwards I noticed the pain was persistent and sometimes my knee buckled resulting into falling a number of times I returned to the hospital and I was placed on Arthocare and healbatic for six weeks It has been almost two months since I have completed the drugs but my knee still hurts Sometimes just standing up is painful What can I do
Answer: Hi
I would advise that you for now avoid bearing weight on that knee You should also go to see a doctor again to have it evaluated having an xray done for the knee will be helpful to know what going in there Most significantly avoid stressing it or doing any exercise or activity that will it will worsen the knee 
Regards