Category: General Health
Question: When I am sitting down I always feel sleepy and I dont know they time I will fall asleep
Answer: This may be due to stress If you work yourself to exhaustion you may fall asleep easily because your body is creaving for rest Sometimes too it may be because you have poor sleep at night It is advised that you should have about 8 hours sleep over the night to stay healthy and mentally alert If all you have is falling asleep while sitting down and no other symptoms  then you need to review your resting period and  reduce your stress level and improve on the number of hours you sleep at night Thank you