Category: General Health
Question: My stomach usually makes noisewhether Im hungry or notwhat can I do
Answer: Hi hope you are having a good weekend 

Are you lactose intolerance or do you eat a lot of sugar Excess amounts of processed sugars may cause diarrhea gas and increased bowel sounds

Bowel sounds are a normal phenomenon that everyone sometimes experience It is known to occur during hunger during digestion or even after eaten some kinds of foods It occurs as food goes through the stomach and small intestine

There is no specific treatment for the sounds but if caused by a known condition treatment of the condition will reduced said sounds 

Meanwhile helpful practices that are known to help reduce  bowel sounds are as follows chew slowly while eating limit sugar alcohol and acidic foods avoid food and drink that cause gas eg beans beer carbonated drinks etc pay attention to your diets and discover any existing food intolerances you may have and more importantly stay active

But if you have additional symptoms like frequent diarrhoea vomiting constipation etc or you feel that these noises are negatively affecting your life you should consider speaking to a physician