Category: Mental Health
Question: All of a sudden I have been having episodes of panic attacks who can help me understand the cause and how to prevent them
Answer: The first question will be how sure you are that what you have is panic attack but moving on in a lot of cases the exact cause of the panic attack cant be isolated is there anything you notice that happens around the time you experience the attacks  That could be a pointer to what might be triggering it  Taking care if it will require you to go see a doctor who will asses you and recommend best line of treatment drugs or therapy Panic attacks are totally treatable dont fret
Category: Mental Health
Question: All of a sudden I have been having episodes of panic attacks who can help me understand the cause and how to prevent them
Answer: I hope thay was helpful
Category: Mental Health
Question: All of a sudden I have been having episodes of panic attacks who can help me understand the cause and how to prevent them
Answer: Still panicking I cant answer that without my annoymous status changing