Category: Mental Health
Question: Ive graduated from school this year but have not gotten a job Im really depressed about that always thinking that am wasteful Please i really need help
Answer: Hello there 

Feeling depressed while being jobless is a feeling a lot of people have had in the past and I do understand how you might be feeling some type of way about that 

However you have to understand that this is a feeling that will pass and you have to stay motivated to apply for jobs prepare for interviews and internships Also do not underestimate the power of exercise and volunteering in staying motivated
Category: Mental Health
Question: Ive graduated from school this year but have not gotten a job Im really depressed about that always thinking that am wasteful Please i really need help
Answer: Understand that your outlook is key to how you are able to navigate this period of your life 

You are not worthless you are only going through a tough time and I believe with perseverance and hard work you will be triumphant 

If however you are unable to find the strength you need please contact Mentally Aware Nigeria MANI on 08091116264