Category: General Health
Question: I started drinking a lot of water lately cos of the teaching that water is good But because i am always busy during the day i consume more at night So i noticed i wake up with much lower Abdominal pain which goes away gradually after urination What is the cause of my pain
Answer: It is know that an average adult need about 3L of water per day thats not puting into conaideration the amount of water you get in food substances I think what you should do  is to cut down on the amount you take Even if you take 3litres per day thats enough for your basic metabolism amdyou will still get more in the food you take Too much of anything is not good Kindly note that you cant reply anonymously
Category: General Health
Question: I started drinking a lot of water lately cos of the teaching that water is good But because i am always busy during the day i consume more at night So i noticed i wake up with much lower Abdominal pain which goes away gradually after urination What is the cause of my pain
Answer: Known consideration Sorry for the typo
Category: General Health
Question: I started drinking a lot of water lately cos of the teaching that water is good But because i am always busy during the day i consume more at night So i noticed i wake up with much lower Abdominal pain which goes away gradually after urination What is the cause of my pain
Answer: In addition to the above water is essential for the body metabolism kindly note that excess water intake  will be excreted Through the kidney into the bladder Therefore a distended bladder can cause some lower abdominal discomfort which will be relieved after urination I will advice you to keep to the normal limit of 3litres by distributing your water intake over the day if possible take more water during the day when you are more active