Category: General Health
Question: I have muscle spasm at the posterior part of my leg It hurts a lot and makes me very dizzy and weak
What Can be done to prevent it
Answer: Hello 

Good morning 

Sorry to read about your worries  A lot of things can cause muscle spasms 

Are you an athlete If you do not warm up properly before activities you may experience muscle pain 

another common cause of muscle spasm is dehydration you should endeavour to take enough water at least 25 top 3 litres daily 

another cause can be electrolyte imbalance you will need to have some tests to ascertain this kindly increase your water and fruit intake if you do not feel better kindly see a doctor 

I hope this helps 

cheers