Category: General Health
Question: Pls how can a 20years old stop bedwetting
Answer: Hi
Im going to ask you some follow up questions to have a better understanding of whats going on
Have they ever been bed wetting or did they have a period of dryness then began to bedwet again Are they on medication for any condition During the day do they contain themselves well
Its important to see a doctor so as to have them examined and if need be run some tests to exclude the possibility of infections and other underlying conditions that might lead to the bedwetting 
Meanwhile keep an otimistic attitude and motivate them Dont let them feel bad about it or punish them
Encourage them to void when they wake up every few hours say 2hrs and discourage them from holding urine to the last minute 
They should drink just enough fluids throughout the day so as to maintain adequate hydration as well as not feel thirsty in the evening which could lead them to drink excessive amounts before bed and bedwetting
Take them to the washroom before bedtime If after 3 months these measures dont result in dryness medication or using an alarm at night will help
Thanks