Category: Pregnancy
Question: Hello welvis I had miscarriage some years ago and did not have any money to go see the Doctor and since then I cant conceive I really need children My menses comes normally but I cant seem to track my ovulation What am I sopposed to do now
Answer: Hi 

As you have stated you are most fertile during ovulation ie when an egg is released from your ovaries and this usually occurs 12 to 14 days before your next period starts
Therefore tracking your periods is a significant part of knowing when your ovulation is expected to be 

Some helpful signs of Ovulation are as follows 
  a raise in basal body temperature
  if you use a home ovulation kit you will notice increased levels of luteinizing hormone LH
  cervical mucus or vaginal discharge may appear clearer thinner and stretchy like raw egg whites
  breast tenderness
  a feeling of being bloated 
  possible light spotting
  and slight pain or cramping in your side

If after a year of trying with no pregnancy you should see a fertility expert to rule out and manage whatever may be the cause of the delay 

Good luck