Category: Eye Health
Question: I lost one of to a scissors accidents at 10 now I only have one working and it very healthy is there any fruit or medications that would be advisable for to help in maintaining the healthiness of the eye as I am 24 now and I am into codding with computer
Answer: Hello
Sorry to hear about your other eye but thankful we have 2 eyes and the other works perfectly

However because youre using one eye doesnt mean you would develop eye diseases earlier but it is important to Care for our eyes like we do our bodies 

There are a number of fruitsfoods that help protect the eyes but look out for those high in Vitamin A Carrots Kale Spinach Tomatoes Eggs Tangerines etc 
Other vitamins BC E  D are also great for the eye due to their high antioxidant function 
Asides eating these avoid exposing your eyes to the computer screen as much as possible as they cause potential damage to the sensitive nerves of the eyes 
There is no proof that eye vitamins prevent damage on continuous exposure to harmful rays

To get more information or a prescription private chat a doctor
Cheers