Category: General Health
Question: I so much appreciate your efforts Kindly help with back pain issue it comes after carrying heavy object not necessarily unbearable load or sometimes few days later due to stress The pain is usually on the spine Thanks
Answer: Then you may consider limiting the kind of objects that you carry or get somepeople to always assist you if lifting is inevitable this i believe will help some analgesics like paracetamol and a topical pain killer can help thank you