Category: Mental Health
Question: Hello please I have been having this problem for a long time now and its eating me up I was very intelligent boy and brilliant student with a retentive memory when I was kid until I became distracted and forgetful when am reading I become soo distracted that I misread  the words and could not understand simple sentence and when I finally get it few minutes later I will forget everything  too please my academic life is turning to the worse and  i fail almost all my exams please what should I do to be the intelligent and brilliant boy I once was and not to forget everything I learn Thank you
Answer: These are questions you can look into while studying hopefully it will enhance your  memory

Is the environment conducive for reading Good light and ventilation 
Do I eat good foodsnacks like nuts
Do I take a break between every one hour of study Say waterpee break
is there any distraction around me Like running errands while reading
Is there a study partner I can check the information with if I understand the topic I just read
do I cram instead of using mnemonics
Do I use cue cards to check often if I got the information right 
good luck you can as well book a session