recipeName: spinach, corn, jalapeno and sun-dried tomatoes savoury muffin
ingredients: 4 tablespoons cake flour 1 teaspoon baking powder 1/2 teaspoon baking soda ½ teaspoon salt 1 tablespoon low-fat milk 2 tablespoons low-fat greek yoghurt 2 tablespoons sunflower oil 1 egg ¼ cup sun-dried tomatoes diced 30g kale sliced 1 tablespoon jalapeno diced 2 tablespoons grated parmesan 2 tablespoons cream style corn
steps: preheat oven to 180°c and grease a muffin pan and set aside. in a bowl sift flour, baking powder, baking soda and salt together. in a separate bowl whisk wet ingredients. combine wet and dry ingredients and whisk. fold in the sun-dried tomatoes, kale, jalapeno, grated parmesan and the cream styled corn. spoon into muffin pan and bake for 20-25 minutes until skewer tests clean. serve warm.
NER: cake flour baking powder baking soda salt milk greek yoghurt sunflower oil egg tomatoes kale jalapeno parmesan cream style corn