recipeName: macaroni and cheese
ingredients: ½ cup butter ¼ cup flour 2 ½ cups low fat milk 2 teaspoon dry mustard 1 egg (beaten) 2 cups mozzarella cheese ½ teaspoon salt ½ teaspoon pepper 4 cups wholewheat macaroni (cooked)
steps: in a pot, melt the butter and whisk in the flour over medium heat. cook for 5 minutes until lightly golden. gradually whisk in the milk until it forms a smooth sauce. mix in the mustard powder. off heat, beat in the egg until the mixture becomes silky.  whisk in the cheese and season well. pour in the drained macaroni and fold in well. decant into a greased baking pan and bake for 15 minutes at 180°c.  remove and serve immediately.
NER: butter flour milk mustard egg mozzarella cheese salt pepper wheat macaroni