recipeName: beetroot and blackberry smoothie
ingredients: 1 small beetroot (roughly 85g) 100g fresh or frozen blackberries 1 small banana 30g oat bran 300ml unsweetened almond milk 1 teaspoon smooth peanut butter
steps: peel and cut the beetroot into small chunks. add all the ingredients to your blender and leave to soak for 10 minutes, then blend until smooth and creamy.
NER: beetroot blackberries banana oat bran almond milk peanut butter