recipeName: tofu scramble with spinach
ingredients: 1 tablespoon extra-virgin olive oil 2 tablespoons chopped shallot 500g extra-firm tofu, drained and crumbled 2 tablespoons nutritional yeast 1 teaspoon onion powder 1/2 teaspoon garlic powder 1/4 teaspoon ground turmeric 1/4 teaspoon ground pepper 1/4 teaspoon salt, divided 3 packed cups torn fresh spinach 3 tablespoons unsweetened almond milk 1/2 teaspoon rice vinegar 1/8 teaspoon crushed red pepper (optional)
steps: heat oil in a large nonstick skillet over medium heat. add shallot; cook, stirring constantly, until slightly softened, about 1 minute. add tofu; cook, stirring often, until most of the moisture has evaporated, 5 to 7 minutes. stir in nutritional yeast, onion powder, garlic powder, turmeric, pepper and 1/8 teaspoon salt; cook, stirring constantly, until the tofu is completely dry, 3 to 4 minutes. add spinach, almond milk and vinegar to the tofu mixture. cook, stirring occasionally, until the spinach has wilted, about 3 minutes. sprinkle with crushed red pepper (if using) and the remaining 1/8 teaspoon salt.
NER: extra-virgin olive oil shallot extra tofu nutritional yeast onion powder garlic powder turmeric pepper salt spinach almond milk rice vinegar ed red pepper