recipeName: lamb pilau
ingredients: 3 tablespoons sunflower oil 1 large onion, peeled, halved and sliced 2 cinnamon sticks 500g lamb neck (cubed) 1 ½ cups brown basmati rice 2 cups lamb stock ¼ cup pine nuts (toasted) 1 tablespoons mint leaves
steps: in a large pot, heat up the oil and add the cinnamon sticks. add in the onions and fry till lightly golden brown. add in the lamb and sear all sides well , about 10-15 minutes. add in the rice and sauté for 1 minute. add in the stock and simmer for 30 minutes covered. once the liquid has been absorbed, garnish with nuts and mint. serve.
NER: sunflower oil onion cinnamon lamb neck brown basmati rice lamb stock pine nuts mint leaves