recipeName: braised pumpkin with brown cous cous
ingredients: 1 cup red speckled beans ½ onion (finely diced) 2 cups pumpkin (diced) 1 tablespoon curry powder 3 tablespoons oil 1 teaspoon salt 2 cups brown cous cous 1 litre boiling water 1 teaspoon powdered cinnamon ¼ cup chopped walnuts
steps: clean the beans, soak it overnight, drain the water and bring it to boil until cooked. heat oil, add onion, cubed pumpkin and hot water and simmer gently. add boiled  beans and salt and simmer gently with a covered lid until fully cooked. sprinkle with ground cinnamon and nuts. for the cous cous : add the cous cous to the boiling water and cook for 5 minutes. use a fork to fluff up and serve with the braised vegetables.
NER: red beans onion pumpkin curry powder oil salt brown cous cous water cinnamon walnuts