recipeName: sweet potato and black-bean burgers
ingredients: 2 cups grated sweet potato ½ cup  rolled oats 1 can black beans ,drained and  rinsed ½ cup chopped spring onion ¼ cup vegan mayonnaise 1 tablespoon tomato paste 1 teaspoon curry powder ⅛ teaspoon salt ½ cup plain low fat yoghurt 2 tablespoons chopped fresh dill 2 tablespoons lemon juice 2 tablespoons extra-virgin olive oil 4 whole-wheat hamburger buns, toasted 1 cup thinly sliced cucumber
steps: squeeze grated sweet potato with paper towels to remove excess moisture; place in a large bowl. pulse oats in a food processor until finely ground; add to the bowl with the sweet potatoes. add beans, spring onions, mayonnaise, tomato paste, curry powder and salt to the bowl; mash the mixture together with your hands. shape into four patties. place the patties on a plate; refrigerate for 30 minutes. stir yoghurt, dill and lemon juice together in a small bowl; set aside. heat oil in a large pan over medium-high heat. add the patties; cook until golden brown, about 3 minutes per side. divide the yoghurt sauce evenly among top and bottom bun halves. top each bottom bun half with a burger and cucumber slices; replace top bun halves.
NER: sweet potato rolled oats black beans spring onion vegan mayonnaise tomato paste curry powder salt yoghurt dill lemon juice extra-virgin olive oil wheat hamburger buns cucumber