recipeName: soba noodle stir fry
ingredients: 1½ cups soba noodles 1½ cup firm tofu 2 tablespoons canola oil 1 bunch spring onions, cut into pieces 1 cup mixed mushrooms, sliced 2 mixed peppers (green, red or yellow), sliced lengthways 150g sugar snap peas, sliced lengthways 1 onion, sliced 1/2 shredded cabbage 1 tablespoon fresh ginger, grated 1 clove of garlic, crushed pinch of chinese five spice 1 teaspoon reduced sodium soy sauce pinch chilli flakes (optional) 1 tablespoon fresh coriander, chopped
steps: prepare the noodles according to pack instructions and set aside. cut the tofu into cubes and toast in the frying pan. heat oil in a pan and add all the vegetables. toss all of the vegetables well and add the ginger and garlic. add the chinese five spice mix, soy sauce and chilli, if using and mix well. add the cooked noodles, garnish with the coriander and serve.
NER: soba noodles firm tofu canola oil spring onions mixed mushrooms mixed peppers sugar snap peas onion cabbage ginger garlic chinese five spice soy sauce chilli flakes coriander