recipeName: creamy pumpkin and peanut soup
ingredients: 2 teaspoons vegetable oil 1 small onion, chopped 3 cloves garlic, smashed 1/4 teaspoon ground turmeric 1/2 teaspoon paprika 1/2 teaspoon chili pepper flakes 1 can pumpkin puree 1 1/2 cups low-sodium vegetable stock 1/3 cup peanut butter 1 teaspoon sugar 1/2 teaspoon salt 1/4 teaspoon freshly ground black pepper 1 tablespoon fresh lemon juice ¼ cup low fat sour cream 2 tablespoons chopped roasted peanuts 2 tablespoons chopped spring onions
steps: heat oil in a saucepan over medium-high heat. add onion and cook, stirring, until golden, about 10 minutes. add garlic and cook an additional 2 minutes. add turmeric, paprika, and chili flakes; stir. add pumpkin puree, stock, peppers, and peanut butter; whisk to incorporate and bring to a boil. reduce heat, simmer for 5 minutes, then stir in sugar, salt, pepper, and lemon juice. transfer to a blender or food processor and puree until smooth. divide among 4 bowls and garnish with sour cream, peanuts, reserved chopped peppers, and scallion greens.
NER: vegetable oil onion garlic turmeric paprika chili pepper flakes pumpkin puree vegetable stock peanut butter sugar salt black pepper lemon juice cream peanuts spring onions