recipeName: green banana frikkadels
ingredients: 4 green banana (boiled and mashed) ¼ cup mung beans (boiled and drained) 1 teaspoon green chili paste 1 teaspoon ground ginger and garlic 1 tablespoon coriander (chopped) 1 tablespoon mint (chopped) salt and pepper to taste ¼ cup whole wheat flour ½ cup butter (to sauté)
steps: combine all the ingredients in a bowl. shape into balls and coat with flour  . heat butter in a large frying pan, and sauté banana frikkadels until golden brown. alternative: baking: place the prepared frikkadels on an oven tray and lightly brush with olive oil. bake at 150°c for 15 minutes or until golden brown.v alternative: air-frying: place the prepared frikkadels in the air-fryer and lightly brush with olive oil. air-fry at 160°c for 10-15 minutes or until golden brown.
NER: green banana mung beans green chili paste ginger garlic coriander mint salt pepper wheat flour butter