recipeName: stuffed sweet potato with hummus dressing
ingredients: 1 large sweet potato, scrubbed ¾ cup chopped kale 1 cup canned black beans, rinsed ¼ cup hummus 2 tablespoons water
steps: prick sweet potato all over with a fork. microwave on high until cooked through, 7 to 10 minutes. meanwhile, wash kale and drain, allowing water to cling to the leaves. place in a medium saucepan; cover and cook over medium-high heat, stirring once or twice, until wilted. add beans; add a tablespoon or two of water if the pot is dry. continue cooking, uncovered, stirring occasionally, until the mixture is steaming hot, 1 to 2 minutes. split the sweet potato open and top with the kale and bean mixture. combine hummus and 2 tablespoons water in a small dish. add additional water as needed to reach desired consistency. drizzle the hummus dressing over the stuffed sweet potato.
NER: sweet potato kale black beans hummus water