recipeName: two grain nutty poke bow;
ingredients: ¼ cup red quinoa 1 tablespoon vegetable stock granules ¼ cup buckwheat 2 cups water 1 small red onion (finely chopped) 1 garlic clove (minced) 1 tablespoon parsley (finely chopped) 2 tablespoons whole grain mustard 1 cup red cabbage (thinly sliced) 3 tablespoons vegan mayonnaise 1 tablespoon horseradish (grated) 1 cucumber (deseeded and sliced into strips) ¼ cup walnuts (chopped)
steps: cook the quinoa and vegetable stick granules in 200ml water on low for 20 minutes. similarly, in a separate pot cook the buckwheat in 200ml water on low for 10 minutes. drain the grains and set aside. combine the red onion, garlic, parsley and mustard. in a separate bowl, mix the cabbage, mayonnaise and horseradish. arrange the serving bowl with the grains, vegetables, cucumber and top with walnuts.
NER: red quinoa vegetable stock granules buckwheat water red onion garlic parsley grain mustard red cabbage vegan mayonnaise horseradish cucumber walnuts