recipeName: healthy multigrain chia waffles
ingredients: 1 ¾ cups almond milk ½ cup unsweetened applesauce 1 egg, beaten 2 tablespoons chia seeds 1 teaspoon vanilla extract 1 ¼ cups whole wheat flour ½ cup rolled oats ¼ cup flax seed meal 4 teaspoons baking powder 2 teaspoons white sugar ¼ teaspoon salt
steps: preheat a waffle iron and spray the inside with cooking spray. whisk almond milk, applesauce, egg, chia seeds, and vanilla extract together in a bowl; let sit until chia seeds start to thicken mixture, about 2 minutes. whisk flour, oats, flax seed meal, baking powder, sugar, and salt into almond milk mixture until batter is smooth. scoop 1/2 cup batter into the preheated waffle iron and cook until crisp and golden, about 5 minutes per waffle. repeat with remaining batter.
NER: almond milk applesauce egg chia seeds vanilla extract wheat flour rolled oats flax seed meal baking powder white sugar salt