recipeName: savoy cabbage and soy bean rice
ingredients: 1 cup soy beans, boiled 2 teaspoon rapeseed oil 2 large eggs, beaten 100g bunch spring onions, trimmed and finely sliced 3 large garlic cloves, crushed ¼ teaspoon crushed chillies 200g savoy cabbage, finely shredded 250g wholegrain rice, cooked 1½ tablespoons reduced-salt soy sauce 1 teaspoon honey 1 lime, zested and juiced
steps: heat 1 tsp oil in a wok or large nonstick frying pan over a medium heat. add the beaten egg, cook for 30 secs, transfer to a plate. return the pan to the heat with the remaining oil. add half the spring onions and the garlic, chillies and cabbage. stir-fry for 2 mins, then add the rice and break up with a fork. add the soya beans and 2 tbsp water, then stir-fry for 2-3 mins until hot. mix the soy sauce, honey, lime zest and half the lime juice together in a bowl and drizzle evenly into the pan. return the egg to the pan and toss together. finish with the remaining spring onions and a squeeze of lime juice.
NER: soy beans ed oil eggs spring onions garlic chillies savoy cabbage grain rice soy sauce honey lime