recipeName: cauliflower and broccoli kofta
ingredients: 2 cups blanched and refreshed cauliflower and broccoli ½ cup chickpea flour ½ cup pea flour 1 red onion (chopped) 2 tablespoons spring onion (sliced) 1 tablespoon coriander (chopped) 1 teaspoon red chili flakes 2 teaspoons crushed cumin 2 teaspoons baking powder salt to taste 1 cup oil to deep fry
steps: shred the cauliflower and broccoli into small pieces and place them in a mixing bowl. add all ingredients and mix together with cold water to form a firm paste. divide the mixture into 8 -10 portions and shape into kofta balls. heat the oil and deep-fry the koftas on medium heat until golden brown and crisp on the outside. place on a paper towel to drain. alternative: baking: place the prepared koftas on an oven tray and lightly brush with olive oil. bake at 150°c for 15 minutes or until golden brown. alternative: air-frying: place the prepared koftas in the air-fryer and lightly brush with olive oil. air-fry at 160°c for 10-15 minutes or until golden brown.
NER: cauliflower broccoli chickpea flour pea flour red onion spring onion coriander red chili flakes cumin baking powder salt oil