recipeName: grilled vegetables oriental style
ingredients: 2 carrots (roughly chopped) 2 parsnips (roughly chopped) 300g pumpkin (cubed) 2 potatoes (cubed) 2 zucchini (roughly sliced) 1 tablespoon oil 1 teaspoon sesame oil 1 teaspoon chilli flakes ½ teaspoon ground cumin ½ teaspoon ground coriander 2 teaspoons pumpkin seeds (roasted)
steps: preheat the oven to 200°c and grease a large oven proof tray. in a large bowl, mix all the ingredients together until well coated. pour the vegetables into the greased tray and roast for 10-20 minutes. remove and sprinkle toasted pumpkin seeds over the vegetables before serving.
NER: carrots parsnips pumpkin potatoes zucchini oil sesame oil chilli flakes cumin coriander pumpkin seeds