recipeName: buckwheat pancakes
ingredients: 2 egg whites 1 tablespoon canola oil 1/2 cup low fat milk 1 cup buckwheat flour 1 tablespoon baking powder 1 tablespoon sugar 1/2 cup sparkling water 3 cups sliced fresh strawberries
steps: in a small bowl, whisk together the egg whites, canola oil and milk. in a separate bowl, combine the flour, baking powder and sugar. add the egg white mixture and the sparkling water and stir until slightly moistened. place a nonstick frying pan or griddle over medium heat. drop 1/2 cup pancake batter into the pan. cook until the top surface of the pancake is covered with bubbles and the edges are lightly browned, about 2 minutes. turn and cook until the bottom is well-browned. repeat with the remaining pancake batter. transfer the pancakes to individual plates. top each with 1/2 cup sliced strawberries and serve immediately.
NER: egg whites canola oil milk buckwheat flour baking powder sugar sparkling water strawberries