recipeName: cauliflower fried rice
ingredients: 1 head cauliflower, chopped into florets (or 4 cups riced cauliflower) 1 small onion, finely chopped 1/2 cup fresh or frozen peas 1/2 cup carrots, cubed 2 eggs, lightly beaten 1 tablespoon sesame oil 1/4 cup low sodium soy sauce 1 tablespoon honey 2 cloves garlic, minced 1/4 teaspoon fresh grated ginger 1/4 teaspoon red pepper flakes 2 tablespoons spring onions, chopped
steps: chop a head of cauliflower into florets and place it in a food processor. pulse until it starts to resemble rice and set aside. heat a large wok or skillet over medium heat and drizzle in sesame oil. add chopped onion, peas and carrots and sauté until tender, about 2 to 3 minutes. in a small bowl, whisk together the soy sauce, honey, fresh ginger and red pepper flakes. set aside until ready to use. in the skillet that you’re cooking the vegetables in, slide the veggie mixture to one side of the pan and add in the beaten eggs, scrambling until cooked through and then incorporating them with the veggies. stir in cauliflower "rice" and pour the soy sauce over top, mixing well. cook for an additional 3 to 4 minutes, until cauliflower is soft and tender. stir in cauliflower rice and pour the sauce over top, mixing everything well. cook for an additional 3 to 4 minutes, until the cauliflower is soft and tender. top with green onions and serve.
NER: cauliflower onion peas carrots eggs sesame oil soy sauce honey garlic ginger red pepper flakes spring onions