recipeName: microwave apple cinnamon oatmeal
ingredients: 1 apple 1 cup rolled oats 1/4 teaspoon ground cinnamon pinch of salt 2 cups water 2 tablespoons pure maple syrup or golden syrup 1/4 cup toasted pecans
steps: combine the apple, oats, cinnamon, and salt in a large microwave-safe bowl, and stir in the water. cover and seal with plastic wrap or a tight-fitting lid, and heat in the microwave on high until apples are soft and most of the liquid is absorbed, for about 8 minutes. stir in the maple syrup. divide between 2 bowls and top with the nuts. serve immediately.
NER: apple rolled oats cinnamon salt water maple syrup pecans