green banana frikkadels

Serves: 4

Ingredients:
4 green banana (boiled and mashed)
¼ cup mung beans (boiled and drained)
1 teaspoon green chili paste
1 teaspoon ground ginger and garlic
1 tablespoon coriander (chopped)
1 tablespoon mint (chopped)
salt and pepper to taste
¼ cup whole wheat flour
½ cup butter (to sauté)

Method:
combine all the ingredients in a bowl.
shape into balls and coat with flour  .
heat butter in a large frying pan, and sauté banana frikkadels until golden brown.
alternative: baking: place the prepared frikkadels on an oven tray and lightly brush with olive oil. bake at 150°c for 15 minutes or until golden brown.v
alternative: air-frying: place the prepared frikkadels in the air-fryer and lightly brush with olive oil. air-fry at 160°c for 10-15 minutes or until golden brown.