cod and tomato chowder

Serves: 4

Ingredients:
3 tablespoons olive oil
2 medium onions
2 celery sticks (peeled and roughly chopped)
salt and black pepper
2 carrots (peeled and roughly chopped)
2 potatoes (peeled and diced)
1 yellow pepper (cored and roughly chopped)
2 thyme sprigs
1 bay leaf
1 tin (400g) chopped tomatoes
1 litre fish stock
150g green beans (sliced in half)
2 baby marrow (sliced)
600g cod fillets
2 tablespoons parsley (roughly chopped)

Method:
in a large pot, heat up the olive oil. add onions, celery, salt and pepper and cook for 5-8 minutes.
add the carrots, potatoes, pepper and herbs. suate for 5 minutes until the vegetables are lightly browned.
pour in the tomatoes and stock, simmer for 7 minutes covered.
add the green beans, baby marrow and cook further for about 3 minutes.
gently place the fish in the pan, cover and cook for about 4 minutes.
remove from heat and sprinkle with the parsley before serving.