banana flapjacks

Serves: 4

Ingredients:
1 ripe banana
2 tablespoons coconut oil
3 tablespoons tahini
2 tablespoons honey
1 teaspoon cinnamon
45g mixed seeds (such as pumpkin, sesame and sunflower)
100g rolled oats
50g sour cherries
2 tablespoons chia seeds
50g pistachios

Method:
preheat the oven to 180°c. mash the banana to a smooth paste with a fork.
melt the coconut oil over a low heat. remove from the heat and add the tahini and honey.   mix the dry ingredients in a bowl plus a pinch of salt. add the banana paste and honey mixture. stir until combined.
press into a lined 16cm x 16cm tin. bake for 25 mins, or until firm and golden. leave to cool in the tin before slicing the flapjack into bars (it should make 12).