tofu black bean tacos

Serves: 4

Ingredients:
2 tablespoons olive oil
1 cup firm tofu (crumbed)
1 yellow pepper (cut in cubes)
2 red onions (cut into small cubes)
2 garlic gloves (minced)
½ tin (150g) black  beans
¼ cup tomato puree
6 tomatoes (cut into cubes)
1 tablespoon vegetable stock granules
1 tablespoon ground cumin
1 tablespoon smoked paprika
salt and pepper, to taste
to garnish:
8 taco shells
¼ cup red cabbage (shredded)
1 avocado (sliced and cleaned)
½ cup salsa

Method:
heat the olive oil in an oven proof pan and add the tofu. sauté for 5-7 minutes until browned and crispy.
add the pepper, onion and garlic and cook for 15 minutes until tender.
add the remaining ingredients and cook for 2 minutes more.
divide the tofu mixture and serve into taco shells topped with cabbage, avocado and salsa.