hummus

Serves: 6

Ingredients:
1 x 400g tin chickpeas, drained and rinsed
1 clove garlic
1 lemon (juiced)
1 tablespoon tahini (sesame seed paste)
1 teaspoon cayenne pepper
4 tablespoon low fat yoghurt
freshly ground black pepper
to serve: assorted vegetable crudites (chopped celery sticks, carrot sticks)

Method:
place all the ingredients in a food processor and blitz till smooth.
decant and serve with vegetable crudites.
refrigerate if not using immediately.