scrambled tofu fried rice

Serves: 4

Ingredients:
1 cup extra-firm tofu
2 tablespoons olive oil
½ onion (finely diced)
1 medium clove garlic (minced)
2 teaspoons sesame seeds
1 tablespoon ginger (peeled and minced)
½ teaspoon cumin, ground
½ teaspoon ground turmeric
3 cups cooked brown rice
1 carrot (grated)
1 cup frozen corn kernels
1 cup frozen peas
2-3 tablespoons low sodium soy sauce
salt and pepper to taste

Method:
in a bowl, crumble the tofu and set aside.
place a large sauté pan over medium heat. heat the olive oil and add the onion. sauté until softened, about 3 minutes.
add the garlic and cook, stirring occasionally, for 1 minute.
add the sesame seeds, ginger, ground cumin, turmeric, and tofu. stir the spices until well-incorporated, about 2 minutes.
increase heat to medium-high. add the rice and grated carrot.
stir frequently until the rice sizzles.
stir in the corn, peas, and low sodium soy sauce and cook for a further 2 minutes.
season well and serve as desired.