pea pancakes

Serves: 4

Ingredients:
80g whole wheat flour
80g plain flour
1½ teaspoon baking powder
3 eggs
1 cup buttermilk
150g frozen peas, defrosted
sunflower oil spray, for frying
150ml low-fat natural yogurt
2 tablespoon sweet chilli sauce

Method:
put the flours and baking powder in a large bowl and stir to combine. in a separate bowl, whisk the eggs with the buttermilk and 80ml water. pour the wet mixture into the dry, stir to combine, then stir in the peas
heat a large nonstick frying pan over a medium heat and add a spray of oil. fry small spoonfuls of the mixture for 1-2 mins or until bubbles appear on the surface, then flip and cook for a further 1-2 mins until golden. repeat until all the mixture is used, adding a spray of oil to the pan between batches.
put the yogurt in a bowl and swirl through the sweet chilli sauce. serve the pancakes hot or cold, with the yogurt for dipping.