two grain nutty poke bow;

Serves: 4

Ingredients:
¼ cup red quinoa
1 tablespoon vegetable stock granules
¼ cup buckwheat
2 cups water
1 small red onion (finely chopped)
1 garlic clove (minced)
1 tablespoon parsley (finely chopped)
2 tablespoons whole grain mustard
1 cup red cabbage (thinly sliced)
3 tablespoons vegan mayonnaise
1 tablespoon horseradish (grated)
1 cucumber (deseeded and sliced into strips)
¼ cup walnuts (chopped)

Method:
cook the quinoa and vegetable stick granules in 200ml water on low for 20 minutes. similarly, in a separate pot cook the buckwheat in 200ml water on low for 10 minutes.
drain the grains and set aside.
combine the red onion, garlic, parsley and mustard.
in a separate bowl, mix the cabbage, mayonnaise and horseradish.
arrange the serving bowl with the grains, vegetables, cucumber and top with walnuts.