banana nut oatmeal cups

Serves: 12

Ingredients:
3 cups rolled oats
1 ½ cups low-fat milk
2 ripe bananas, mashed (about 3/4 cup)
⅓ cup brown sugar
2 large eggs, lightly beaten
1 teaspoon baking powder
1 teaspoon ground cinnamon
1 teaspoon vanilla essence
½ teaspoon salt
½ cup toasted chopped pecans

Method:
preheat oven to 180°c. coat a muffin tin with cooking spray.
combine oats, milk, bananas, brown sugar, eggs, baking powder, cinnamon, vanilla and salt in a large bowl. fold in pecans.
divide the mixture among the muffin cups (about 1/3 cup each).
bake until a toothpick inserted in the center comes out clean, about 25 minutes. cool in the pan for 10 minutes, then turn out onto a wire rack. serve warm or at room temperature.