spinach and cheese

Serves: 4

Ingredients:
2 tablespoons sunflower oil
1 onion (peeled and chopped)
1 clove garlic, peeled and crushed
2 cups spinach (rinsed and chopped)
¼ cup low fat yoghurt
½ cup parmesan cheese
salt and pepper to taste

Method:
in a frying pan, heat oil. sauté the onions until the transparent and add garlic.
add in the spinach and cook for 2 minutes.
add in the yoghurt and cheese, stir well. simmer until the liquid has evaporated. season well and serve as a side dish.