microwave apple cinnamon oatmeal

Serves: 2

Ingredients:
1 apple
1 cup rolled oats
1/4 teaspoon ground cinnamon
pinch of salt
2 cups water
2 tablespoons pure maple syrup or golden syrup
1/4 cup toasted pecans

Method:
combine the apple, oats, cinnamon, and salt in a large microwave-safe bowl, and stir in the water.
cover and seal with plastic wrap or a tight-fitting lid, and heat in the microwave on high until apples are soft and most of the liquid is absorbed, for about 8 minutes. stir in the maple syrup.
divide between 2 bowls and top with the nuts. serve immediately.