black bean spread

Serves: 12

Ingredients:
1 ½ cups cooked black beans
3 tablespoons hot salsa
2 green onions, chopped
2 cloves garlic, minced
½ cup low-fat cottage cheese
1 teaspoon hot pepper sauce
2 teaspoons ground cumin
1 teaspoon ground coriander seed
salt and pepper to taste

Method:
combine all ingredients in an electric blender and blend until smooth.
add a little water, if necessary, to blend mixture thoroughly.
serve with toast.