text: I started Bikram Yoga months ago now after purchasing a Groupon And I am hooked I was definitely nervous going the first time knowing it was going to be an hour and a half workout in a hot box But the instructors are wonderful and have a lot of dialog with you about what feelings and sensations to expect and really reinforce doing only what you can do even if that means sitting out a few postures Absolutely will be a part if my life from here on out I have thyroid cancer and feel stronger and healthier than I have in a really long time And am so thankful for the peace that gives me I feel less dependent on the doctor to tell me how I am doing really pushing myself in this class helps give me confidence in knowing I am just fine I am so thankful for this practice Thank you BYC and your wonderful staff