text: I started Bikram class down at Green Valley but I am so happy that I found this location that is soo much closer to my area Staff is nothing but motivating and helpful and just what I had been looking for After a month or so of really coming to the classes and focusing I would notice a big difference in the mental and physical aspects of my life I owe this all to the awesome instructors I have had classes with so far Michael George and Frank are my absolute favorites but that is to say that I have not taken much of the other instructors due to my schedule I have heard they are all amazingnThough Bikram may seem like a struggle at first just stay committed hydrated and never eat before class Otherwise you will probably end up throwing up seriously I am hooked