text: My wife and I started the day challenge after Thankgiving We both loved all the meals and the snacks in between This was the first time I have ever dieted and I also started exerciseing and lifting weights for the first time I initially wanted to start on the program not because I had a lot of weight to lose but I wanted to get in a routine of eating healthy and avoiding the junk food I feel so much better and have a lot more energy I lost lbs in the first three weeks and my wife lost lbs Since finishing the challenge I have lost an additional lbs I plan on continueing to eat heathy and exercising It really is a lifestyle My wife and I plan on continueing to visit the store for our favorite meals and my chocolate protein shakeThanks to Leah and the staff at My Fit Foods they were very helpful with our questions and with any concerns we had Love you guys you changed our lives forever