text: It is like they took a hard core CyclingSpin class and crossed it with an intense Vinysa Flow Yoga class this is the abomination that came of itnThe music was so intense I could not even think about what I was doing It one point I actually heard a lyric in one of the songs about wet pantiesnI was not feeling any flow in this class just a bunch of egos that could have been checked at the door One star for complete lack of ZennnTwo stars for the amazing facility for all those cardiojunkies who need a place to burn those party up calories from the Scottsdale bars