text: If you seriously want to lose weight and become healthy and strong this is the place to be I signed up not too long ago and love it You get small group training and personal attention The staff here really does care about you will encourage you and yes push you Shannon is amazing and Shauna is a powerhouse The whole crew will challenge you and because you to feel strong and young Go for it it is the real deal I have already lost weight and it is been weeksnnALSO Shannon has written a great book called Then Just Stay Fatit has fantastic reviews on AmazonnnOkay I got my husband to sign up and he loves it He has done exactly what the program says to do he works out follows his nutrition guide and has lost lbs in three weeks This is the place