text: I have gone to a few gyms in town but this is the real dealI really hate the usual bullshit you have to swallow at the bigger commercial gyms assholes who take up three machines at a time talking on cell phones while working out or the idiots who preen in front of the mirrors NONE of that here This is not a gym for poseurs or date rapists trying to pick up uninterested women You have all the meat and potato weights that you will ever need and for the best cardio you could ever hope for you can try the boxing class or hit the heavy bags If you are like me and hate cardio and think it is pointless running on a treadmill taking you nowhere then why not actually learn something while sweating Learning to box will make you feel like a million bucks and you also learn how to handle yourself if it ever comes down to that nThis is a great gym where you can get a sense of community and not have to worry about what you are wearing The owner Herby is a great guy too He will not let you laze around like a slob he will whip you into shape and make you laugh while doing it