text: The carpet is completely unsanitary and a breeding ground for MRSA The instructor only verbally ran the class never demonstrated one pose OR even made rounds to correct those doing them wrong Lots of people that had not done yoga before because of the groupon and it is unfortunate they have been thought incorrectly This instruction method is going to because people injuries FYI never do a jerking twisting motion with your upper body to try and square your hips The instructor even told me and another girl NOT to drink water at the moment we did So not OK always listen to your bodies needs