text: LOVE this place Womenonly circuittraining kickbutt workout The trainers give us something new and challenging every day My favorite part is the bag work and punching it is why I initially was drawn in But the cardio abs weights AND punching are why I keep coming back Highly supportive and fun environment nYou need to signup for a class to hold a spot because there are only available for each session this helps hold you accountable to yourself too nDont be intimidated by boxing I was not super in shape when I started and Len works with each person to modify a station if need be I am definitely stronger and leaner after months and having a BLAST