text: I went to Bikram Yoga for two weeks straight attending to days out of the week Some days I loved it other days I was counting down the time in my head for the class to end The same postures can be boring at times but it is almost nice to have a routine But then I wonder why the hell am I paying money when I can practice the postures at home nnThe heat did not bother me at all it actually cleared up my skin The humidity does wonders for my skin during the dry winter months I was not a fan of the carpet especially when you are lying in savasana and all I can think about is the stench bacteria BO sweat and who knows what permeating from the floor The fluorescent lights in the room were godawful as well The studio could definitely improve on their atmosphere nnAs for the instructors I had varying degrees of loving them and hating them I loved Zeb He was very nice and encouraging I wish he instructed all of the classes There was one instructor who I had a class with at am She kept apologizing for being bossy and yes she was very bossy and rude She was rude when I walked in and slightly less rude when I walked out She kept picking on this one poor student He was older and could not do the moves as well I felt bad for him and her constructive criticism of him was distracting She nit picked even if you were slightly off on your posture for instance she yelled at me because I was grabbing my ankles instead of my heels She had a very type A personality and it did not flow well with my bikram practice I guess she just was not my style of instructor I will give the instructors this though it is nice to have someone guide you to improve your poses whereas I found other studios just did not give a damn what you did I just wish they would give guidance rather than rude criticism nnThe clientele is elitist People wear speedos and bathing suits which I do not understand Yes it is incredibly hot and humid but is being half naked really necessary Meh whatever floats their boat but it is another distraction in my practice nnAnd the instructors do not want you to drink water or have hand towels to wipe off sweat because they are distractions which is complete BS to me Water is necessary and I do not care what anyone says If you are sweating profusely in a F room for min straight you need water for your healths sake It does not even matter if you hydrate before class a sip of cold water can do wonders during practice and your likelihood of burning out or quitting is decreased The true distractions are the smelly carpet awful lighting rude instructors half naked students and elitist attitude nnI love bikram yoga itself the tendonitis in my knee is completely relieved I would practice bikram every day if the studio and people were nicer I will probably visit the studio every now and then but it is not somewhere I would recommend for every day practice