text: I cannot say enough about Studio Mixx It is truly an amazing workout experience I had always been interested in doing pilates and yoga but since I feel like I need to do cardio I never signed up for a yogapilates classnnSo when I was about to startup running again after not running for months and gaining pounds my hairstylist gave me a free weeks pass to Studio Mixx where she works out and since she said it is pilates Yoga AND cardio I had to try it out since I know the benefits of yogapilatesnn stars all the way The different classes all challenge you immensely and Shandi the owner knows exactly what she is doing and how to change things up in all the classes to keep your muscles guessing and the cardio is intense as well Being able to incorporate Yoga and pilates with cardio in a one hour class has been so rewarding for me and am so happy I can work so much of my body in such a short time period I used to run miles days a week when I was in shape before and I still make it out for runs like once a week and after running for mins I barely break a sweat and feel pretty unsatisfied now that I am a regular at Studio Mixx And running for mins is pretty intense in its own rightnnThere are a lot of regulars but there are also a lot of people who come to try it out and never see again because it is a tough workout Once you make it through the first week or two you will become addicted to coming and will not seem quite as tough but it still will be And you will see great results guaranteed