text: Coach A has outdone himself with the new place The listed address is now correct nnIf you want to get fit this is the place to do it Coach A and all the other coachs are there to help you and get you in shapen The range of people that go here is crazy so no one ever feels out of place The work outs are always fresh and always hard but you can adjust them to what you can physically do If your looking to go to a place so you can say I went to the gym this is probably not what you are looking for However if your looking for a place that you will know you worked out at you should drop in nnThere are no real secrets to seeing results they start with hard work CFC will give you plenty of that So if your serious about getting in shape this is where you want to do it