text: I have been happily attending Meadowlarks weekday classes for the past two months The space is lovely with a particularly nice and clean changing roomnnJust to give you a taste of a few of the teachers stylesnnElles classes focus on strengthening the core with some pilates elements After about a month of practice I had grown markedly stronger Her classes are often quieter and more meditative with a lot of deep twisting postures which is a lovely way to begin the weeknnPauls classes are particularly accessible for beginners with a focus on really developing and internalizing each asana pose He is quite sensitive to the needs of athletes so if you are a runner he is your man Also you will learn how to do headstands nnDemelzas classes are always supercathartic The room does get crowded and hot but that helps me focus on precision and focusing on not kicking anyone behind me I am writing this hours after her Friday class still feeling quite limber and blissfulnnThank you Meadowlark for supporting our yoga practices I am grateful for such a great local studio and the opportunity to practice with kind teachers every day of the week