text: A friend and I went to our first workout here last night The staff are super friendly and its a chic place not to mention super convenient if you are always zipping around to Whole Paycheck otherwise known as Foods as I donnIm not sure exactly what it was that we were expecting but it was not quite this It is not an aerobic workout in that the exercises utilize very small movements so it is great for people with joint problems But we did hope that it would be more ballet inspired This seemed only vaguely related to ballet nnSo the good Your muscles burn Both my friend and I are in reasonably good shape and we were having serious issues with some of the exercises in a good way My hip flexors are still sore So if you want to focus specifically on your butt and thighs this is an excellent workout for you But moreso than a spin class Hard to saynnThe bad The music is so loud you often have trouble hearing the instructor over it And it is sometimes really hard to see what the instructor is doing because they turn the lights down maybe they want us to have a dance party vibe in there I do not know And most importantly for the amount of money they are charging it just seems ridiculous how little hands on time you get from the instructor Since so much of the workout relies on technique it seems like a waste to spend that kind of dough and not know if you are doing it rightnnSo if you are curious I encourage you to try it out Take advantage of the free try out special that they are running It may very well be perfect for you I may try another class but it is unlikely