text: OkI just got my ass kickedfor the second time The first time was when I had my first session at KarvennI worked areas on my body that never seen exercise before With the mixture of yoga ballet pilates and free weights you will for sure feel the burn after your one hour class I love it that the instructor makes sure that you are doing the exercises correctlynot like other fitness classes that I attended The instructor does not frown upon the student when they either need a break or cannot do a certain exercise Also I do have issues with my back and I feel that this type of exercise can definitely build the strength that I need to help I just have to build strength in my neck for some of the exercisesnnI am still trying to debate if I am going to by a package here I have issues with my hand that affects me doing some of the challenges But they have specials for new clients and discounts for buying classes in packages But I do know if I want to get better at this I have to go morennStay tuned