text: It is a great no nonsense gym It has free weights machines cardio and tanning Staff is quite friendly and the clientele are regular people The few times I have been there it has not been packed I worked with the trainer Dom for a free session on rehabbing my shoulder He was knowledgeable motivated and just generally on top of his game All in all its a good gym for the price down a month no contract hrs weekdays and weekendsjust cannot go wrong with this place