Anonymous-EmpathyAI/Distortion-Analysis-PACLIC39 huggingface dataset:
Patient Question: For nearly two years, I’ve dealt with increasingly worse anxiety symptoms. The biggest issue is my inability to sleep when I am away from home, including difficulties sleeping in my own dorm. I’ve dealt with these sleeping issues for over a year and generally find that when I can’t sleep, my mind focuses on all the things wrong with the room I’m in (too quiet, too hot, etc). I’m also constantly going through a mental list of assignments, meetings, and events, and rewriting the list in my planner each day. Usually, I just run through the list in my head, but I have also noticed that I will speak out loud to myself while walking to and from class and run through the list while making a plan of what order to complete those tasks. I’ll run through this order multiple times, typically until I get to wherever I’m going or encounter other people because I’m worried they will judge me for speaking to myself. Even when I’ve accomplished the tasks I set out to do on a particular day, I still find myself thinking about the items on that list and panicking about how much more I have to do. As a result, I feel as if I can never fully relax. I’m always worried that I’m going to forget something on that list and that something bad will happen because I don’t complete that particular thing. I also find that I have difficulty concentrating because I’m constantly thinking about these things. When I have difficulty concentrating and feel really anxious about something, generally experiencing a heavy feeling in my chest and difficulty breathing, I end up picking at the skin around my nails, and on particularly bad days, I do this until they bleed. Although I generally fear that others will judge me for my actions, I find that picking helps me calm down and refocus myself. While my worries about school are generally my main focus, I often find myself worrying about my relationships as well, particularly that my friends don’t really like me and that I don’t actually have feelings for my boyfriend. I’ve recently begun to fear that I have OCD rather than just anxiety. I’ve brought some of these topics up to my doctor, but should I voice my worries that the anxiety I experience seems to mirror some aspects of OCD? (From the USA)
Distorted part: I’ll run through this order multiple times, typically until I get to wherever I’m going or encounter other people because I’m worried they will judge me for speaking to myself.   I’m always worried that I’m going to forget something on that list and that something bad will happen because I don’t complete that particular thing. 
Dominant Distortion: Fortune-telling
Secondary Distortion: Mind Reading
Patient Question: From a teen in the U.S.: For the last three years, I never felt right. I started to cut myself because I wanted to punish myself because I hated myself. I am a very insecure person and I have never like one thing about myself. I was able to stop for awhile but when something emotionally threatening occurs, I can’t help but to hurt myself.
Distorted part: For the last three years, I never felt right. I started to cut myself because I wanted to punish myself because I hated myself. I am a very insecure person and I have never like one thing about myself.
Dominant Distortion: Overgeneralization
Patient Question: From a teenaged young man in the U.S.: So my dad and I have had a troubling relationship about when I found out he cheated on my mom. He abused me physically and mentally for about 7 years. Finally I had reached the last straw. As im now 15, i was with him the other day and he had been picking on me the whole day, and finally i said stop and we got into an argument and he hit me in my mouth.
Dominant Distortion: No Distortion
Patient Question: From a young woman in Portugal: I have been suffering from obsessive fears for 7 years now, however for one year I have developed an obsession about having anxiety during a special moment where I am supposed to be happy. Before a special exciting moment happens I get the thought of anxiety and immediately start panicking and dwelling on the thought, which in turn makes it worse.
Distorted part: I have been suffering from obsessive fears for 7 years now, however for one year I have developed an obsession about having anxiety during a special moment where I am supposed to be happy.
Dominant Distortion: Should statements
Patient Question: Q. Hello! I come from slightly abusive family (constant verbal abuse and slight physical also) and I have 2 brothers. One of them grew up without seeing any violence before the second one started receiving it. In the past few months, every time someone in the family starts screaming angrily at my little brother (5y-o) and it’s really raging, I get this urge to hurt the brother- push him down the stairs or beat him up. I love my little brother a lot and I could never hurt someone, but I’m so scared of those urges turning into reality. I do blame the brother for what he has done, but I blame others more for raising him up this way; but I don’t understand where the urges come from. I get an image of the situation and right when I snap out of it I start wondering what’s wrong with me, why am I like this. I am a suicidal person, but it’s hard for me to get help right now, but this is only mentioned to maybe get some clearance in my head for why this is happening. Thank you a lot! I really appreciate your time.
Distorted part: I love my little brother a lot and I could never hurt someone, but I’m so scared of those urges turning into reality.  I get an image of the situation and right when I snap out of it I start wondering what’s wrong with me, why am I like this.
Dominant Distortion: Fortune-telling
Secondary Distortion: Personalization
Patient Question: I have severe Bipolar Disorder and am applying for disabality: I have sever bi polar disorder and it is not ideal for me to work and be around people in fear i may be so upset i will hurt them. i have been to my doctor may times for this and i have an appointment with a phycologist soon to help with my treat ment. i am taking 400mgs of Seroquel currently and it doesnt seem to be working…I applied for disability because bi polar is a disability and i need the help while im trying to be treated and focus on only that…do i have a chance of getting it? will i be okay
Distorted part: I have sever bi polar disorder and it is not ideal for me to work and be around people in fear i may be so upset i will hurt them.
Dominant Distortion: Fortune-telling
Patient Question: I’ve been struggling with school. It’s been harder to cope with the stress of moving and having no friends. I feel like I can’t talk to my mother about this because she scares me when I bring up issues in school. Last quarter I had a 3.6 GPA, which is pretty good. So far it’s gotten worse. I have 2 d’s in algebra and English. Normally I’m an amazing English student but I’ve been struggling because of my teacher. She’s an awful teacher always talking about how she’s a published author and we should be perfect at everything. I’ve also been struggling due to the fact that I’ve moved to a place I hate. Everyone here does drugs and drinks. I don’t like that. I miss where I used to live. Life is getting me down. Anytime I read an article about depression I start crying for no reason. I’m worried about myself and my grades, please help!
Distorted part: I feel like I can’t talk to my mother about this because she scares me when I bring up issues in school.  Anytime I read an article about depression I start crying for no reason.
Dominant Distortion: Emotional Reasoning
Secondary Distortion: Magnification
Patient Question: My mom has been cheating on my dad for many years, and I have also known for many years. Let me start with a short summary of my parents’ relationship with each other. It’s terrible. My mom has directly told me that my dad doesn’t help her emotionally or physically. She even told me that if it wasn’t for me and my other siblings, they would’ve gotten a divorce such a long time ago. Since I was around 10 years old I noticed that my mom is on the phone with the same person A LOT. I know it’s the same person because the same number comes on the screen every time she gets a call (she doesn’t have a contact for him.) When I was 10 years old I asked her if she was cheating and she lied straight to my face. She told me that she wasn’t cheating and that it was just a friend. I forgot about it for another year and started thinking about it again when I was 11. I’m 14 now and I’ve been holding this in for so many years. Every time I think about it I get anxious and shaken up. I look over her shoulder and see flirty messages from this person, and I’m started to hold grudges against my mom. I feel like I’m 100% going to explode on her one day, but I love my mom to death. What can I do to help myself get through this? Should I talk to my sister about it? Should I tell my dad? I haven’t even told my closest friends (or anyone) about how I’m feeling about this. I just need some advice. (From the USA)
Distorted part: I feel like I’m 100% going to explode on her one day, but I love my mom to death.
Dominant Distortion: Fortune-telling
Patient Question: Three years ago I had a huge panic attack but didn’t recognized it as such.I was scared that this is an Heart attack or a stroke. In the hospital the doctors told me that everything is ok and it’s just due to stress.Two days later, the next panic attack followed and I was experiencing depersonalization and derealization. This feeling was so scary and I just felt like I was going absolutely nuts.I was so scared that I will lose control and that I could harm my kids.
Distorted part: I was scared that this is an Heart attack or a stroke.  This feeling was so scary and I just felt like I was going absolutely nuts.I was so scared that I will lose control and that I could harm my kids.
Dominant Distortion: Emotional Reasoning
Secondary Distortion: Magnification
Patient Question: I’m a 25-year-old male attracted to 16-year olds. I thought this was normal since lots of men are into teen girls. 16 is the age of consent in my state. Recently, people were calling this person online a pedophile for being attracted to 17-year olds despite only being 20.
Dominant Distortion: No Distortion
Patient Question: A month or so ago my 16 year old son told me he thought he might be bipolar because he experiences intense feelings of rage over little things, like someone making a rude comment to him at school. We talked about it and I said I thought some of his feelings were normal and he needed to learn how to deal with those feelings, maybe use techniques such as relaxation and visualization when he got upset.
Dominant Distortion: No Distortion
Patient Question: From the U.S.: Sometime before I was five, my dad left my mom and my mom passed me off on my grandparents. Since I was a child, my grandpa always screamed at me, beat me and told me how I’d always be a loser, a nobody, a ditch digger in prison and a druggie like my dad. I still see his face yelling those things to me till this day.
Distorted part: I still see his face yelling those things to me till this day.
Dominant Distortion: Mental filter
Patient Question: For a very, very long time – about 4 years now – I’ve been certain I have a personality disorder. I guess it always felt like, to me, something was always inherently wrong with me, something that was not depression or anxiety, like, in the way that I view the world.
Distorted part: For a very, very long time – about 4 years now – I’ve been certain I have a personality disorder.
Dominant Distortion: Overgeneralization
Patient Question: From the Netherlands: Hi! I am a 19 year old girl. I was diagnosed with borderline personality disorder, anxiety and depression. My life has been very difficult, painful and lonely. I have a gap year right now. When I am not working as a cleaner I sit at home trying to distract myself by watching youtube videos and movies.
Dominant Distortion: No Distortion
Patient Question: Hi. To begin, I’ve recently developed some sleeping issues. My boyfriend and I of 5 years both moved to southern California where I started a new very stressful job. I’m not very in tune with my emotions, but I believe I was more stressed or depressed than I understood at the time. This was my first time moving away from SF, my family and friends (I even went to collage in SF).
Dominant Distortion: No Distortion
Patient Question: From the U.S.: My daughter is currently ten months old. Her legal father (L.F.) is not her biological father (B.F.). L.F. has played a very active role in raising her. He has taken on a paternal role since day one, and she has grown to call him dada. My daughter has never met B.F. However, L.F. has now decided that he does not want to be a part of her life. Is there any potential my daughter will experience any long-term adverse effects due to the sudden loss of the bonded relationship she has formed with L.F.?
Dominant Distortion: No Distortion
Patient Question: I sometimes get episodes of what i feel are anxiety attacks, however they are never brought on by anything irrational. Only triggered by extreme confrontation or sadness when recalling an event. When i get these “anxiety attacks” i feel like i cant contain what i am feeling anymore and it manifests in things like me forgetting to breath and shaking my body and griping at y scalp while crying, or feeling like i cant do anything at all but just stare into nothing and listen. In day to day life i don’t feel like i ever have mood swings, some days i wake up happy and some days sad. However, my mood will not spontaneously change without a reason. I feel like in day to day life i am one of the more calm people in my career and i am able to handle work stress extremely well with very little repercussions to the large amount of stress. I do have a hard time making and maintaining friendships and feel like i am craving them at the same time, just something within me doesn’t let me be able to have bonds with people. There are acceptations to this like my partner who i am extremely happy with and who i believe i have a healthy relationship with. I just don’t feel like what i am experiencing fit into the typical depression or anxiety symptoms as i feel i am much more rational and composed than the symptoms suggest. I just want to know if there is a better term for what i am feeling and where to find help to deal with what i feel.
Distorted part: When i get these “anxiety attacks” i feel like i cant contain what i am feeling anymore and it manifests in things like me forgetting to breath and shaking my body and griping at y scalp while crying, or feeling like i cant do anything at all but just stare into nothing and listen.
Dominant Distortion: Magnification
Patient Question: Today my boyfriend told me that he has a mental problem. He said that he just sees people as people, he doesn’t really see the emotions and lives behind them. He said he’s trying to stop but it scares me that he doesn’t see me and think about how he loves and cares for me, he just thinks “that’s my girlfriend.” Also, growing up as a kid he was abused and neglected by a step parent when his own weren’t fit to take care of him. He’s grown up with his grandparents since the age of 6 with no remorse for burying animals as he has buried 7 of his previous dogs and killed numerous rats and bunnies. I’m so scared for him and myself because I just want to understand what could be going on… I want to help him and I just want to know a possible diagnosis. Please help me, I’m desperate. (From the USA)
Distorted part: I’m so scared for him and myself because I just want to understand what could be going on… I want to help him and I just want to know a possible diagnosis.
Dominant Distortion: Magnification
Patient Question: Yesterday my mother was admitted into the hospital for what is apparently a severe case of depression. My mother is 49 years old and she had a minor heart attack about 4 months ago. About two weeks after that she had to have a hysterecomy. She was fine after that. All of a sudden for the past few days she’s been doing things that aren’t her. She’s been hiding my step father’s clothing under the bed and following him everywhere he goes whether it’s to the bathroom, to the kitchen, etc.. She calls my sister and tells her that there are weird things going on in the house. She says that my step father stole her car, when he’s been driving her car for the past year and she’s been driving the new car. She says he’s trying to erase her family’s numbers from her cell phone. My sister took her to the hospital where she was admitted. She has since deteriorated in her condition. She doesn’t recognize her own mother any more, when I call her she talks to me as if I’m a stranger. When my 1 year old neice who my mother is crazy about went to the hospital to visit her, mother just kept pushing her away. She kept asking what the plastic bag(that the hospital gives you to put your clothing in) in her room was for. She then thought that the same plastic bag was a gift for her. We just found out that she quit her job of 6 years last Thursday without letting anyone know. She won’t sleep, eat, or take the meds that the hospital is giving her so they are now going to transfer her to a mental facility. Please help my understand what is happening. This is not my mother and I am so confused. Is my mother going to stay this way? Please respond.
Dominant Distortion: No Distortion
Patient Question: From a woman in the U.S.: I have a question about the fit of my therapist. I have been seeing my for about a year and a few months. I have questioned the fit the entire time, but I’ve really improved and and feel she is helping me so I always chalked it up to my issues as to why I am questioning the fit.
Distorted part: I have questioned the fit the entire time, but I’ve really improved and and feel she is helping me so I always chalked it up to my issues as to why I am questioning the fit.
Dominant Distortion: Personalization
Patient Question: I’m in a long term relationship, over 10 years, with my partner. We are a lesbian couple. From the begining of our relationship she has been telling me that she would be a bad partner. I always refused this. She is a wonderfull partner and I love her dearly. I also feel that she does. We do have some difficulties but usually are able to talk it through. Now, she has a loss of desire for me. Our sex life is almost inexistant.
Distorted part: We do have some difficulties but usually are able to talk it through. Now, she has a loss of desire for me. Our sex life is almost inexistant.
Dominant Distortion: All-or-nothing thinking
Patient Question: I have issues with many things, but right now I’m worried that I have an ID issue. I think I am going through Moratorium, but since I’ve been in foreclosure for a while- I feel very weird. Not to mention that I have literally modeled my entire personality after an idea of what I think a specific celebrity is like. I am scared. I dropped out to play guitar, but now I’m questioning everything that’s “me”. My career choice, gender identity, mannerisms, the stories and jokes I tell, the way I dress, my sense of humor- everything. I think I know why I modeled my entire life and self after this person- because all my role models growing up kind of sucked, I had a crush on this celebrity, and I felt like I was doing nothing and I really didn’t have a drive to do anything anyway. So when I was about 11-12, I started acting like them, and instantly I couldn’t stop. Now it’s just who I am. I’ve questioned it before but it scared me too much to think about, so I forgot about it. And I’m afraid that I’m obsessed with them, or that I might try to hurt them for some reason, or maybe that there’s not really a real “me”, or that I’m still that overweight, gross, depressed, talentless and ignored kid I was in grade school. I don’t know how to label this, but I don’t have access to any kind of help, and I’ve been travelling for years so any answer you give me will be welcome…
Distorted part: Not to mention that I have literally modeled my entire personality after an idea of what I think a specific celebrity is like.  And I’m afraid that I’m obsessed with them, or that I might try to hurt them for some reason, or maybe that there’s not really a real “me”, or that I’m still that overweight, gross, depressed, talentless and ignored kid I was in grade school.
Dominant Distortion: Overgeneralization
Secondary Distortion: Labeling
Patient Question: I used to be a recreational marijuana user. After about 2 years of use i began experiencing panic attacks. I just ignored the attacks and continued to smoke. Whenever i did i would constantly be on alert for fear that i would have another panic attack. One day, i had a panic attack while completely sober and was sent to the doctor. He prescribed me alprazolam and paxil and sent me on my way. Ever since that initial sober panic attack i have been in this anxious and depressed state. I fear taking any kind of drug now due to an extreme fear of bodily sensations cause by bad marijuana experiences. Im afraid to drink caffeine or eat anything that could possibly cause me any anxiety or worsen my feelings. I have become so limited because of this. It started as mainly anxiety for the first month. Then during the second it evolved into more depression than anxiety. And now im in this weird state where i feel like im on autopilot.
Distorted part: Im afraid to drink caffeine or eat anything that could possibly cause me any anxiety or worsen my feelings.
Dominant Distortion: Magnification
Patient Question: From a teenaged young woman in the U.S.: There are times where I feel completely fine emotionally, but I’ll find myself thinking “I hate my life” or “I’m a worthless pice of crap” or something else along those lines. It doesn’t make any sense. As soon as I think something like that my immediate reaction is to think/say to myself “what are you talking about, no you don’t/aren’t.”
Distorted part: There are times where I feel completely fine emotionally, but I’ll find myself thinking “I hate my life” or “I’m a worthless pice of crap” or something else along those lines.
Dominant Distortion: Personalization
Patient Question: My large family is planning a reunion next summer and being with all of them is too anxiety provoking. I don’t want to go. I love them, I just can’t be with them all at once. How do I tell them this with assertiveness and getting what I want instead of just going along to keep them quiet? I fear they won’t understand. (From the USA)
Distorted part: I fear they won’t understand.
Dominant Distortion: Mind Reading
Patient Question: From Poland: I have seen the pattern in some people’s thinking that consists of belief that it is impossible that the person they had known has died by suicide, thus for sure he/she was murdered and everything was, eg., whitewashed by the secret service or mafia. Is it an example of mass psychosis or an example of normal coping mechanism?
Dominant Distortion: No Distortion