Anonymous-EmpathyAI/Distortion-Analysis-PACLIC39 huggingface dataset:
I’m a medical student and I feel stressed a lot of the time. Going out helps me relax and let off steam, kinda like recharging. I’m also very close to my friends. They’re one of the best things about my life, and ever since we finished school, I haven’t seen them very often, which has been a little depressing for me. However, my parents are a bit conservative and don’t think I should go out a lot (weekly outings are their definition of a lot. They’d prefer an outing every 2 months or so.) It may seem a bit like a juvenile problem, but we’ve come to an impasse. I don’t think I go out enough, they think I go out too much, so I figured we can ask a professional to get a correct answer once and for all. I personally think outings help me keep a healthy mental state, but the debates every single time I want to go out have been mentally draining. I hope your answer would put an end to this problem, if you say I’m right I hope they’ll be convinced and if you say they’re right I’ll let go of this exhausting battle. Thank you.

Cognitive distortion: No Distortion
Distorted part: {'text': [''], 'answer_start': [-1]}
From a teen in the U.S.: Me and my mom has been fighting for a while now and we’e both tired of fighting with each. She is constantly saying I’m irresponsible and she makes me feel like I’m always doing something wrong. I try to tell her how I feel but she never listens to what I have to say. And I just recently found out that I may possibly have bulimia and I haven’t told her because she’s only going to “it’s all in your head, you don’t know what you’re talking about” so I always feels as though I can’t talk to her or tell her anything.

Cognitive distortion: Personalization
Distorted part: {'text': ['She is constantly saying I’m irresponsible and she makes me feel like I’m always doing something wrong. '], 'answer_start': [116]}
Some emotions I feel very heavily, the strongest probably being I’m very passionate about certain things and very empathetic towards almost everything.. But some I cannot seem to feel at all, such as anger. Things that would anger almost anyone truly do not bother me like other people. And I can only think of a handful of times in my life I was remotely angry. And the rest of my emotions, like sadness, happiness, love, excitement and so on, I cannot seem to understand if I actually feel them. When I feel sad, happy, or excited I always feel like I’m partially feeling it, but not completely. Kind of like sometimes I feel 40% happy or 60% sad, but I can’t seem to fully 100% feel anything. Due to this I keep questioning whether or not I feel anything at all or why I just can’t experience true, full emotions. Sorry if this was a bit hard to follow it’s hard to explain this in writing.

Cognitive distortion: All-or-nothing thinking
Distorted part: {'text': ['Due to this I keep questioning whether or not I feel anything at all or why I just can’t experience true, full emotions.'], 'answer_start': [696]}
My main question is “How do I stop hating my step children?” I can’t control my anger every time they are even around. I have tried and tried to figure out why I am holding such anger against them because they don’t even have to do anything wrong and I am angry at them.

Cognitive distortion: No Distortion
Distorted part: {'text': [''], 'answer_start': [-1]}
I have a history of mental health issues, and they run in my family. As a child, I couldn’t access care because my parents wouldn’t allow it. I self-harmed and suffered suicidal thoughts. While my brother had his own mental health struggles and developed drug/alcohol issues and delinquent record, so he got court ordered counseling. As an adult, I’ve had unreliable food and shelter and been sexually assaulted. I can’t afford to attend college and pay for food/rent/bills even with financial aid, let alone doctors or therapy. While my brother’s criminal record has only grown, landing him in a fancy rehabilitation facility for 6 months to avoid jail. Of course I love my brother and I’m happy to see him getting the support he needs, but it’s always hurt to watch his problems being acknowledged and healed because he was violent and criminally inclined, while I struggle to even support myself and can’t even get out of bed. It seems like the only programs out there are designed for criminals or other people who have ruined their lives in some way. I don’t know how to get help. I don’t want to do the things my brother has done, I don’t want to hurt anyone, but it seems like that’s the only way to make people want to fix you. If I don’t find some drastic way to prove I’m sick, I don’t think I’ll get help. How can I fix this?

Cognitive distortion: Fortune-telling
Distorted part: {'text': ['If I don’t find some drastic way to prove I’m sick, I don’t think I’ll get help.'], 'answer_start': [1236]}
From a teen in the U.S.: ever since I was young, in school i skimped on my school work. The main I way I would pass the grades is doing some homework and aceing the tests. i never study and don’t focus too much on the teacher when they are talking. due to this, my hand writing is awful and writing for too long hurts my hand since i’m not used to writing a lot for school.

Cognitive distortion: No Distortion
Distorted part: {'text': [''], 'answer_start': [-1]}
From a young teen in Israel: So… i feel weird.. i don’t know how to contact people like others do… i get depressed because of it and i say “i wanna die” to my new class mates who are kinda cool, i think they annoyed from me because im not that popular i almost didn’t had friends before that i can talk about life with them, my parents never listen to me and don’t understand me. i got bullied in middle school because i was diffrent and didn’t had friends.

Cognitive distortion: Mind Reading
Distorted part: {'text': ['i get depressed because of it and i say “i wanna die” to my new class mates who are kinda cool, i think they annoyed from me because im not that popular i almost didn’t had friends before that i can talk about life with them, my parents never listen to me and don’t understand me.'], 'answer_start': [99]}
I am wondering if this is normal or something that I should be concerned about (To be clear, I’m not afraid for safety.), if it’s an issue that needs attention. My husband has ocd, ADHD, and a mild form of turrets. He doesn’t like wetness (no wet kisses, absolutely zero desire to have anything to do with a vagina). He’s a butt liking guy. He seems to be put off by sex itself as he wants to converse the entire time about my thong and sometimes even pretending to have one of us get shot or stabbed in the belly. Nothing can be mentioned about sex. It’s all about the thong, and scenarios of getting stabbed or shot. He can’t keep an erection without this. It’s so unfulfilling for me as I only have my imagination that he’s being normal, passionate and enjoying all of me in bed. For me to get anywhere myself, I need this imagination and certain maneuvers for stimulation. When he requires constant talking from me, I can’t even have that. (Though he gets upset if I don’t climax first. This gentleman way of letting the girl go first is sweet, but he doesn’t help in any way other than thrusting. I’ve tried to talk about it, it’s like asking a favor that he can’t stand doing, which kills it.) I don’t know why he is so put off by sex and my female parts. I know it’s not me. I know that I am fun, kinky, clean and full of passion. There has got to be something that is making him like this, either from a genetic reason or an experience in his life, or both. I need advice and someone to help me understand what it is that he has, a mental or sexual disorder? He’s also a high functioning alcoholic and mentally and psychologically controlling and abusive sometimes as well, if that information helps. I need to understand what I’m dealing with here as I don’t know what to do.

Cognitive distortion: Labeling
Distorted part: {'text': ['I don’t know why he is so put off by sex and my female parts. I know it’s not me. I know that I am fun, kinky, clean and full of passion. There has got to be something that is making him like this, either from a genetic reason or an experience in his life, or both.'], 'answer_start': [1200]}
From a teen in the U.S.: My mental disturbances have been getting progressively worse, and I am beginning to suspect schizophrenia. I only took notice of these disturbances when I began ruminating over things I had done in the past, and began convincing myself I was going to be arrested for these things. At first I thought it was OCD, because I was diagnosed at a very young age, but now I’ not sure that’s the overall issue.

Cognitive distortion: Magnification
Distorted part: {'text': ['I only took notice of these disturbances when I began ruminating over things I had done in the past, and began convincing myself I was going to be arrested for these things.'], 'answer_start': [132]}
I’m now 4 months together with my girlfriend. We got to know each other during a bike ride. Last couple of moths there were a lot of things that changed in her life. she had a boyfriend since 3 months (me) she started a new job (it’s tough for her because its new and it take a lot of energy) she started an evening education for becoming a win steward (sommelier) and she needs to train for a cycling vacation next year where she needs to cycle 150km each day during 2 weeks.

Cognitive distortion: No Distortion
Distorted part: {'text': [''], 'answer_start': [-1]}
From the U.S.: I am 13 years old. At the age of 5, a night of 2010 started a 5-6 year long divorce. Our father was abusive, something I hadn’t learned until later. Recently, one of my close friends started to have episodes of depression in school. A few weeks before this, I started feeling emotionally unattached. As if I could shut off my own emotions. And sometimes I feel as if the world is shrouded in black and white, and ask myself why I’m here. Others, to my friends especially, I appear bright and happy, and they never notice what’s happening to me.

Cognitive distortion: Mind Reading
Distorted part: {'text': ['thers, to my friends especially, I appear bright and happy, and they never notice what’s happening to me.'], 'answer_start': [454]}
I don’t know what’s wrong with me. The other day I was feeling so alone and insecure and for some reason I took I just took a BUNCH of pills I found. I don’t even know why I did it and now I feel so sick. I’ve never done that before and I’m kind of scared. I’ve never actually been diagnosed with depression but it runs in my family. My brother has really bad anxiety and my mom had depression when she was my age and she also had an eating disorder. I took a bunch of online tests and they all said I have severe depression but I know I shouldn’t trust those. I just feel like such a failure and like such a burden on everyone. I’m sad most the time and sometimes whenever I catch myself in a good mood, my mood immediately turns bad like I won’t let myself be in a good mood. I barely ever leave my house except for school and cheer, but my cheer season is over now. I barely have any friends and I never talk to the ones I do have because I feel like they all hate me and think I’m annoying. My grades are getting lower and I don’t even care, I’m just worried about how my parents will react. I don’t have motivation to do anything anymore. I don’t enjoy anything I used to enjoy. I feel like my life is pointless and it wouldn’t make a difference if I was here or not. Sometimes I think about killing myself, but I don’t think I’ll ever have the guts to actually do it. I just want to know if this is normal because my mom told me that all teenagers feel this way.

Cognitive distortion: Labeling
Distorted part: {'text': ['I just feel like such a failure and like such a burden on everyone. '], 'answer_start': [561]}
For the past two years my mom has been talking to this guy, A LOT! My dad has had his suspicion about them, but he is able to convince himself that it isn’t true and he denies it is happening. I was looking through her cell phone and saw what some of the messages were to him, and let’s just say they weren’t messages you are supposed to send to a man when you have a husband. My mom also goes on travel a lot with her “job” but I believe she is really going to see him! Plus, I eaves dropped on their conversation and she was telling him that she loved him, that she couldn’t wait to see him, and even worse, at the end of the conversation she said “I love you.” I just can not look at her the same way, I want to scream, tells someone, but I’m afraid she will lie. People will probably believe her over me, because, lately I’ve been going through some trust issues with my dad.

Cognitive distortion: Fortune-telling
Distorted part: {'text': ['I just can not look at her the same way, I want to scream, tells someone, but I’m afraid she will lie. People will probably believe her over me, because, lately I’ve been going through some trust issues with my dad.'], 'answer_start': [664]}
I don’t know what to do. I have diagnosed anxiety and depression, as well as diagnosed anorexia. I have done outpatient treatment for the past 1.5 years. This is my first year at university but my parents are 25 min away. I really don’t want to do recovery anymore, I am just so tired of it. But my parents are paying for college and staying in recovery is the only way I can continue my education. I am not really progressing with recovery, just kind of floating by. Probably relapsing a bit. I just really don’t want to challenge myself anymore with recovery. whenever I do challenge myself end up hating myself and feeling miserable (to the point of cutting myself). What should I do? If my parents knew how much I am struggling they will put me in Inpatient and that means no more college and I will lose my scholarship. But I cannot continue like I am. All I do is isolate myself. I have absolutely zero friends. I am just so shy and anxious around people and my self-esteem is super low. What should I do? (From Missouri)

Cognitive distortion: Fortune-telling
Distorted part: {'text': ['If my parents knew how much I am struggling they will put me in Inpatient and that means no more college and I will lose my scholarship.'], 'answer_start': [688]}
My mom left me, my dad, and brother about a year ago. Leaving me to do with my depressed family members and picking up the pieces that’s she broke. Now she’s married with a new friend family stating how she should never been happier. I’m not Sure why I could not maleness her that happy. Now my dad wants to leave me and my brother to give start a new life if we without us saying how we are a burden to take care of. I had a boyfriend for a while who I loved but he left also. All I have is love for all these people but they’ve all left anyways. I don’t understand what’s wrong with me that makes everyone want to leave. I have a hard time even having any sort of friendship or relationship now because i know they will all eventually leave me also. I don’t know what to do with myself anymore I have no motivation to do anything ever. I have a constant pit in my stomach and my heart is always in pain. I want to stop hurting im this way but I do not know where to start and how to continue on with much life even after everyone has left.

Cognitive distortion: Personalization
Distorted part: {'text': ['I don’t understand what’s wrong with me that makes everyone want to leave. I have a hard time even having any sort of friendship or relationship now because i know they will all eventually leave me also.'], 'answer_start': [548]}
From an adult woman in the U.S.: I have weight and depression issues related to several traumatic events in my life (accidental death of father many years ago, recent violent death of mother, emotional abuse in former marriage). I also have a stressful job that I don’t love. I’ve been further traumatized by the current political situation in our country, I am very political.

Cognitive distortion: Mental filter
Distorted part: {'text': ['I have weight and depression issues related to several traumatic events in my life (accidental death of father many years ago, recent violent death of mother, emotional abuse in former marriage). I also have a stressful job that I don’t love. I’ve been further traumatized by the current political situation in our country, I am very political.'], 'answer_start': [33]}
From a young man in the U.S.: It seems like every summer my parents start arguing. At first, we thought it was just normal married problems but when we got older we realized that every summer my mom’s attitude flips and this time has been the worst. While my dad, of course, is not completely innocent my mom seems to be having mental problems that are the basis for the arguing.

Cognitive distortion: No Distortion
Distorted part: {'text': [''], 'answer_start': [-1]}
I have started to get incredibly aroused by girls that are aged around 9-13yo. I like to go to different swimming pools and cannot stop myself becoming fully erect under my speedos when i see their young, near naked bodies. My fear is that i am a paedophile, being unable to resist rubbing myself against them at every opportunity, especially turned on when i get to rub against their faces, trying desperately to push up against their pretty little mouths. How can i stop doing this before they realise what i am doing?

Cognitive distortion: No Distortion
Distorted part: {'text': [''], 'answer_start': [-1]}
From a teen in Malaysia: I’m Asian and grew up constantly being compared to other people, especially my sister, in terms of grades, achievements, sports and basically everything. The problem was that i bad at everything, even if i were average, it wasn’t good enough at all.

Cognitive distortion: Labeling
Distorted part: {'text': ['The problem was that i bad at everything, even if i were average, it wasn’t good enough at all.'], 'answer_start': [179]}
From a woman in the U.S.: I had a therapist for 8 years and she knew literally everything about me. I had to stop seeing her 3 years ago when I entered a DBT program. I knew in my head it was probably best to move on and not return to her. However, I still miss her terribly. I know she was in my life for a reason, and if I did go back to her, that’s going backwards and I want to move forward. She showed me a love that I’ve never gotten anywhere else. She was probably the most important person in my life – ever.

Cognitive distortion: Should statements
Distorted part: {'text': ['I knew in my head it was probably best to move on and not return to her.'], 'answer_start': [167]}
Hello. I am a 35 y/o male diagnosed with Asperger’s Syndrome at age 15 and haven’t had many friends in high school and always got picked on and bullied in middle school because I was “different”; and laughed inappropriately. The bullying still scars me deeply to this day. I currently live at home with my parents who are age 58 – 66. I work at a small startup company as a scanning technician since accounting jobs didn’t work out for me. I have been there since June 2012 and everyone there really appreciates my work and currently, everyone speaks to me. The accounting jobs were too complicated due to my autism/social anxiety.

Cognitive distortion: No Distortion
Distorted part: {'text': [''], 'answer_start': [-1]}
I love my boyfriend dearly but his problem is relating to money. My boyfriend has savings and his own home. I have nothing. But he makes a big issue that I have nothing. He doesn’t like spending. I have to mostly buy food and drinks when we go out. I do not mind, but if he does buy me something he takes it back if he is annoyed. If he does buy a gift he expects me to give him one in return. I do not enjoy going shopping with him as it always ends up with us arguing. He then points out I don’t buy him anything. He does not live with me, but stays every night with me. I have a family to take care of and he does not hardly contribute. But now when he does decide to contribute, he eventually takes it back, even if it is just bread. Sometimes when he buys me a drink he will take it back half way down, or remind me later that he bought me a drink.

Cognitive distortion: Overgeneralization
Distorted part: {'text': ['I do not enjoy going shopping with him as it always ends up with us arguing.'], 'answer_start': [394]}
I’ve thought of ways to kill everyone I know and don’t know. Normally, I would want to murder with a purpose. For example, all the kids who bullied me and beat me up in school. Lately, I have the urge to murder others that have done nothing to me (like my family) and people I randomly see (strangers on the street). I just see them as the first human beings to practice on. I have killed two cats before, they were my neighbor’s. Her cats went missing a week before she moved out and she and her son look everywhere for them. Little did she know, they were in her tool shed, rotting. I feel like those small creatures aren’t enough for me. I have been wanting to grab the kitchen knives and slit my parent’s and sister’s throats in their sleep. It would be so easy to do. The voices in my head whisper to me and yell at me to do it because they know I can and would. I want to poison them and hurt them. I want all the power. They need to be powerless in order for me to succeed in life. Everyone must have less power than me. My hallucinations are violent and murderous. My voices are the same. If I don’t kill others, the voices will kill me and I don’t want to die. I used to want to die, but I’ve moved on from that. They all deserve to die more than I do, the humans. All humans are monsters and all monsters are human. I am the most human out of anyone I know. They are all monsters and deserve to die. I often have visions of myself hitting people with cars, pushing them in the way of a train, choking them, buying guns to shoot them, carving my name into their flesh with a knife, drowning them, and burning them to death. Is this normal for someone my age (13) to feel like this? Someone said I should be locked up in the mental home. If I were to go there, how would I tell my parents I need to leave?

Cognitive distortion: Overgeneralization
Distorted part: {'text': ['They need to be powerless in order for me to succeed in life.'], 'answer_start': [927]}
From the U.S.: Hello, my newlywed husband and I have had the fairy tale relationship- a kind I have dreamt about. Recently, his grandmother passed away after a lengthy fight against numerous medical conditions. He was extremely close to her. Originally, I believe he was shocked, and just cried into me. However, a week later, he became angry over the simplest things and threatened to leave me if I didn’t do XYZ (clean the house better, etc.). He had never said anything of the kind before. The next day he apologized and life was back to normal for a week. He said he loves me and can’t wait for our life together and is never going anywhere.

Cognitive distortion: No Distortion
Distorted part: {'text': [''], 'answer_start': [-1]}
Growing up, I never thought I would be in a long term relationship. I thought maybe I’d have some boyfriends, but nothing serious, I never wanted to get married, have kids, etc. I think part of it was how I was raised- my parents never wanted me to depend on a man, and my mom was a pretty staunch feminist who discouraged me getting involved with boys. Even as I got older, she frequently disapproved of my relationships. But more than that they stressed that I should take care of myself and put me first. It’s helped me be independent and goal-oriented, but sometimes I wonder if it’s also made me a bit selfish and unsuitable for relationships.

Cognitive distortion: Labeling
Distorted part: {'text': ['It’s helped me be independent and goal-oriented, but sometimes I wonder if it’s also made me a bit selfish and unsuitable for relationships.'], 'answer_start': [508]}