Anonymous-EmpathyAI/Distortion-Analysis-PACLIC39 huggingface dataset:
I have never trusted anyone which’s stem most likely from being molested. Lately I been thinking about suicide daily but never do it. I have a beautiful fiancé and she loves me but I am emotionally abusing her by accusing her of cheating or coming up with story’s that don’t make since. Every day I think she is trying to cheat or has another guy behind my back. I feel I’m ugly and no girl could possibly love me so they must have another guy. I’m not good in bed and I think this makes me really insecure. I feel bad how I am towards her but I can’t stop I don’t know why. I have always been off socially but last few years I can’t seem to be around anyone I feel like they out to get me. I never know what to say to people at dinners or anything so I have panic attacks. I feel like all my friends want my girlfriend like they only around to get her. I can’t look in mirrors. I have to take shower with lights off not to see myself. Last night I went out with my fiancé and she left me with her friends and I just couldn’t think on one thing to say. They were looking at me weird like they can tell I’m off and weird:(. She went to bathroom seems like she was gone so long I had a panic attack and left bar and walked 6 hours home. I thought her friends plotting against me. I had to quit my job because I can’t be around people anymore, I feel weird and awkward and never have one thing to say. I can’t conversate at all. On top all this my body is in pain my arms have chronic pain. I have so many things wrong I feel it’s hopeless. I feel bad about my fiancé how I talk to her but my mind just nonstop thinking crazy stuff:( I’m really at my end with what to do. She love of my life but I feel I should make her leave me so I don’t ruin her life. I’m really scared :(

Cognitive distortion: Mental filter
Distorted part: {'text': ['I have never trusted anyone which’s stem most likely from being molested.   I feel I’m ugly and no girl could possibly love me so they must have another guy. '], 'answer_start': [-1]}
From the U.S.: Hello, I finally met the man of my dreams on dating app. We didn’t connect instantly, however, over time he was very open and honest and revealed that he was a recovering alcoholic.  He’s been struggling staying sober for the past 10 years, been to 3 rehabs, and hasn’t achieved one year sober yet.  One thing he did lie to me about after 4 months of dating, is that when he was only about 8 months sober… he said he had been sober over a year when we met.

Cognitive distortion: No Distortion
Distorted part: {'text': [''], 'answer_start': [-1]}
My boyfriend and I have been together for 3 years. We met online and after a year we met up in real life. While we have had our problems, we’ve always been able to sort them out. My problem is that ever since we have met, it is always me going to his house and he has never been to mine. We keep arranging for him to come here and he always seems willing but each time there is a reason that he can not. I am never too sure whether they are real reasons or if he just does not want to make the effort. My parents have invited him to come and spend new years eve with us. I have asked him and he said he would love to and that he would ask his mum. (We are 18 years old and he lives in London and myself in Manchester). But that was 2 weeks ago and he has not said anything about it which gives me the impression he doesnt want to come. I dont know what to do. I love him so much. But I do not know what to do or what this means.

Cognitive distortion: Mind Reading
Distorted part: {'text': ['But that was 2 weeks ago and he has not said anything about it which gives me the impression he doesnt want to come'], 'answer_start': [719]}
From a teen in Russia: Hi. I’m an 18 year old professional/competitive athlete[Runner/figure skater.] Past few months I’ve been feeling worse than ever. Well, bad might not be the word rather empty. I’m good at communicating so I don’t have anxiety or anything of the sort and I LOVE the way I feel after training, it’s when I don’t feel empty but rather alive. The only other thing making me “snap out” are dogs, which I cannot own due to the way things are in Europe. Ik this is American forum but I have nowhere else to ask.

Cognitive distortion: No Distortion
Distorted part: {'text': [''], 'answer_start': [-1]}
My boyfriend of two years is a hypochondriac. Before we met and started dating he was, as he describes, full blown delusional and utterly convinced that he had non existent medical issues. Though he is much better than a few years ago, he periodically projects his delusions of non existent medical issues on to me, claiming that I have an eating disorder, etc. as well on to himself. He won’t seek professional help or counseling out of fear of humiliation and refuses medication (he can be very stubborn). How do I help someone going through something like this?

Cognitive distortion: No Distortion
Distorted part: {'text': [''], 'answer_start': [-1]}
Does it ever happen that panic attacks (and by extension, panic disorder) develop from another condition? I started having panic attacks about eight months ago with varying frequency and intensity. I’ve never had some of the most common complaints, like feelings of choking or having a heart attack. Mostly I get very dizzy and spacey, along with a panicked feeling of course. It’s sometimes hard to follow conversations or even keep my balance. I’ve also started having blurry vision (akin to nearsightedness) and sometimes cloudy vision. More recently I’ve been getting shaky too. It used to be a slight tremble at most, but now I occasionally have people ask me if I’m alright or comment that it’s not that cold out because I look like I’m shivering. This doesn’t necessarily happen during a panic attack either. Sometimes I’ll be laying in bed trying sleep or driving to work when it happens. I know these things can be symptoms of panic and are common side effects of medications, but they don’t seem to correlate with changes in dosage or starting/stopping a med. In addition, I’m just wondering (maybe even hoping) if it’s not uncommon for people to have panic attacks as a result of other underlying issues. I’m going back to get blood tests done soon (my gp has been on me about it for months, but it’s hard to find a day that I’m both off work and also feeling up to it). Last time I had them done everything was more or less normal, but that was over a year before all this started. I keep telling myself that there must be something else causing me to feel this way, because like I said, I don’t seem to experience panic attacks quite the same as most people. It’s also concerning that my prescribed benzodiazepine stops the panic, but a lot of the other symptoms persist (like the blurry vision, dizziness, and extreme fatigue despite it being the smallest dose). Is this something that happens with any kind of frequency? In truth, I’m sort of hoping there’s something else going on that is a little more… definitive, if that makes sense. Thanks.

Cognitive distortion: Magnification
Distorted part: {'text': ['I keep telling myself that there must be something else causing me to feel this way, because like I said, I don’t seem to experience panic attacks quite the same as most people.'], 'answer_start': [1494]}
In the news, a study was released showing suicide risk by one’s occupation. For women, artists, designers and those who work in media are at highest risk (for men this is #2). The was story only gave a snippet of the results. I happen to be a female illustrator who has struggled with this in the past. Does this study say what it is that connects these jobs to a higher suicide risk? Do creatives have more mh problems in general or is it another reason? Many creatives work freelance in the gig economy which can equal less job security and no benefits. Did the study or other studies find any correlations?

Cognitive distortion: No Distortion
Distorted part: {'text': [''], 'answer_start': [-1]}
From a teen in the U.S.: When I was little, I was adopted from a drug family. Growing up with my adopted family, I felt like I was put down for everything I did. My parents are alcoholics. I feel like I do not love them. My grandma died this year and I didn’t even cry. I have emotionally and physically hurt my parents as they have done to me. My dad went into the hospital for 6 months and almost died and I had little emotions towards it. I have a boyfriend that I have been with for 3 years and I love him. Or so I feel. I want to spend the rest of my life with him. But he doesn’t feel loved by me. He tells me I rarely compliment him. I feel like I am bad at showing affection towards him. I used to have sexual feelings towards him but I was put on birth control and now I feel no sexual feelings. I love having sex with him. But I am not romantic. I show no romance in our relationship. But I don’t want to lose him whatsoever.

Cognitive distortion: Overgeneralization
Distorted part: {'text': ['Growing up with my adopted family, I felt like I was put down for everything I did. '], 'answer_start': [78]}
I recently came to the realization that all my life, since maybe 8 years old, I have been micro-harming my body. I bit my lips when I was younger, possibly the first of these occurrences. I would seriously go at them, biting and scabbing, never giving them a chance to heal. Then I remember biting/clipping off my cuticles. Something I’ve been doing for years is flossing WAY too hard, on purpose. I have floss sticks so I purposely make my gums bleed, literally cutting out parts of my gums (none of this is severe, all on a “micro” level like I said). Another one is always picking at my scalp, again purposely creating scabs and picking at them. Sorry for the graphics, but I am so curious as to why I am doing this. Is it a nervous release? Parents got divorced when I was 8, by the way.

Cognitive distortion: No Distortion
Distorted part: {'text': [''], 'answer_start': [-1]}
I have a problem. I don’t feel like I have a happy future ahead of me. Here are some reasons why I’m feeling down. I don’t enjoy my job, I have close to zero friends ever since I quit drinking and drugs, I’m always worrying about things that don’t even matter, I still think about the girl who broke my heart over ten years ago, My brother (who I love very much) lives on the other side of the country, I don’t know where to meet a decent girl that I could start a family with, I don’t have the spark or motivation to hold conversations with people, I have very little interest in many of the things I used to enjoy doing, and frankly, I’m afraid that I’m going to die alone without a family. These are just a few things I’m struggling with. On the flip side, I have a very good life (on paper). I have a mom and dad who love me and care about me, i have a roof over my head, food in the fridge, and water in the sink. Most people would say I have nothing to complain about which is probably true. So I’m just wondering, why do I feel so hopeless for the future? I try very hard to be positive but I’m constantly waking up in a foul mood wishing I was still in dreamland. I’m very quiet at work because I simply don’t have the energy to engage in conversation. People probably think that I don’t like them or that I’m better than everyone else, but the truth is, I just don’t have the ambition to talk with people like I did when I was younger. I just feel so old but I’m only 27. Please help.

Cognitive distortion: Fortune-telling
Distorted part: {'text': ['I don’t feel like I have a happy future ahead of me.  '], 'answer_start': [18]}
Adult son 23 has been depressed for years. Not moving forward with his life. My husband and I took a NAMI class (12 weeks) and am starting to understand that he may be bipolar ll. He refuses help from psychologists or psychiatrists. Doesn’t feel they can help. Feels that the US is caught up in political wrongdoings and it is going to wreck our world. Constantly checking phone to find out political happenings. Says he is a nihilist and no psychologist around our area can help him. What is the purpose of moving forward. He is living at home with his us (parents) and having a hard time. No friends around (all off to college), bored, sleeps alot, not working. Is going to try to take classes in Jan but this will be his 3rd attempt-first two he got too depressed to finish-even though he had good grades. He thinks school is his only hope. My question-how do you help someone with this mentality? I feel like there is no hope. He constantly does things to self-sabotage and is not helping himself. Just too depressed to help himself. Is there any online counseling? The problem is he is very smart and has been able to manipulate other counselors into thinking nothing is wrong-or he is pretty ok. Which isn’t the case. Any suggestions would be helpful. Thank you.

Cognitive distortion: Fortune-telling
Distorted part: {'text': ['I feel like there is no hope. He constantly does things to self-sabotage and is not helping himself.'], 'answer_start': [901]}
My son is 15 and a freshman in high school. He is very athletic and has wrestled since he was 5 years old. He is very talented and wrestles on the national level with a lot of success. However, he recently decided he doesn’t want to wrestle in high school. My husband and all the coaches want him to wrestle at least his first year in high school to see if he likes it. He says he wants to box instead. My husband and his coach said he will regret it if he doesn’t wrestle because he is so talented. I don’t know if I should force him to wrestle one year in high school and see how it is, then, if he doesn’t want to continue that’s fine. Practice is right after school and his older brother wrestled too so he doesn’t have a ride home unless I come to get him. My husband said I should just let him stay at school until wrestling is over and his brother can bring him after practice. I don’t know what to do… is it ok to say “you are going wrestle for at least one more year?” (From the USA)

Cognitive distortion: No Distortion
Distorted part: {'text': [''], 'answer_start': [-1]}
Recently, a friend went on about how much she enjoyed horror films. I’ve always hated them, but found myself unusually disturbed by her enthusiastic interest. It wasn’t that I was scared or found such movies gross, I simply cannot cope with the fact she could gleefully watch people die in horrific ways. This spread beyond the horror genre, to the point I completely stopped watching movies or shows and playing games, or really indulging in anything, that featured violence or death in any way.

Cognitive distortion: All-or-nothing thinking
Distorted part: {'text': ['This spread beyond the horror genre, to the point I completely stopped watching movies or shows and playing games, or really indulging in anything, that featured violence or death in any way.'], 'answer_start': [305]}
From a teen in the U.S.: Hello. I’ve known about this site for awhile but it wasn’t until now that I’ve finally decided to ask a question. Basically, like the title suggests, I’m afraid my depression is a personality and that there’s no hope for recovery. I’ll do a rundown because I didn’t just come up with this randomly. I was diagnosed with depression when I was 6 and honestly I don’t think I’ve ever been okay.

Cognitive distortion: Fortune-telling
Distorted part: {'text': ['Basically, like the title suggests, I’m afraid my depression is a personality and that there’s no hope for recovery.'], 'answer_start': [139]}
I’ve been in 5 relationships and I’m currently in one, we’ve only been dating for about a month and I’ve gotten really depressed, I’ve stopped liking things I used to like and I feel no motivation to get up in the morning and I’m so tired all the time. I went from so happy with this guy to absolutely dreading the mention of his name, I don’t want to see him anymore and every time he talks to me or texts me I feel nauseous. I don’t understand why I have developed a hatred towards him when a couple of weeks ago I couldn’t stop talking about him. This isn’t the first time this has happened. The last three relationships I was pretty much obsessed with these guys and then like a flip of a switch I become depressed and I developed a hatred towards them. However, once I break up with them it’s like nothing ever happened and I instantly feel refreshed and back to normal.

Cognitive distortion: All-or-nothing thinking
Distorted part: {'text': ['I went from so happy with this guy to absolutely dreading the mention of his name, I don’t want to see him anymore and every time he talks to me or texts me I feel nauseous. '], 'answer_start': [253]}
I’ll start with a background. I’ve been best friends with (Lets call him David for privacy) David for 3 years now. He is diagnosed with anxiety and depression. We started being friends shortly after he stopped being friends with another guy (named Alex for privacy). Alex basically (from what i’ve heard) was a terrible friend. He started ignoring David, lying to him, saying mean things,and even ruining other relationships to be closer to David. I feel like these experiences for David have traumatized him where he is always bringing himself down for every little thing he does. Everything he does is wrong. This, in turn, means everything that I do correct. This makes it extremely hard to be open about things in our relationship, which i think is needed for a healthy relationship. He places me on a pedastool for everything, and I cant feel comforble with that. I know that he is also right in his own way, and its healthy to compromise. I feel like we cant compromise because i am always the right one no matter what. I’ve been getting overwhelemed with it and I’m not sure what to do. I feel like anything I say will make him feel bad about himself for the next few months. Whenever I bring up something, he shuts down and can’t say anything. I usually feel like I just caused a mental breakdown, as he has had a few in the past. He does have a therapist, and has had one for 2 years. I know this might’ve been scatter brained, because thats how i feel right now. Thank you!

Cognitive distortion: Mind Reading
Distorted part: {'text': ['I feel like these experiences for David have traumatized him where he is always bringing himself down for every little thing he does. '], 'answer_start': [448]}
I am 16 years old, 17 in 2019 and I have a very hard time in not losing interest in girls I’m with. so, for the past 3 years, I have had about 100 to 150 girlfriends and I’ve been talking to about 400-500. The problem is now I want to have a serious relationship, but after a couple of weeks ago by I start to lose interest in the girl. the girls are great, minor flaws, beautiful faces, great personalities etc. I feel attached to the girl but if I see another girl, I like I can’t keep myself from asking her number, messaging her etc. Also, a major thing I have noticed is that if I start to get sexual with the girl, I start to lose interest after we go home (when we’re no longer facing to face). This has been bugging me for about 7-8 months now and I’m really starting to feel bad emotionally and psychologically. Right now, I have a girlfriend who is an amazing person with a great personality and she is just amazing overall. Like most girls, I unintentionally get them to love me and right now she is attached to me. I have this feeling inside that I want to leave her like my heart feels weird. This always happens a week or two before I leave a girl. This time I don’t want to, I want to have a serious relationship. People are usually jealous that I have a multitude of girls wanting to be with me dating me etc. but it happens unintentionally and right now I just want to have 1 girl in my life. I sometimes cry about this because I don’t know what to do. Thank you in advance. (From Turkey)

Cognitive distortion: Emotional Reasoning
Distorted part: {'text': ['I feel attached to the girl but if I see another girl, I like I can’t keep myself from asking her number, messaging her etc'], 'answer_start': [413]}
I’ve been friends with this person for a long time and her mental health has deteriorated in the last few years. Last year my friend ended up in a mental hospital for extreme depression and anxiety. They put her on medication but when she got out she stopped taking it because her family can’t afford it. I feel that her condition has gotten worse. She started attending school again this year but she faces extreme anxiety. She believes her face is ugly, and just recently started feeling a lot of negatively about her body. Her doubts have stopped her from attending social events, etc. I believe that her home life worsens her condition. I don’t know everything, but I know that she spends a lot of time in her room and that her dad does not show a lot of affection. I believe that depression runs in her family but also some sort of abuse has occurred in her past. Her family can’t afford any sort of treatment for her. I try to support her where I can but there is only so much I am able to help and I don’t want her to get worse. She has so much potential. She is so intelligent- possibly the most intelligent person I know. She has the potential to go and do great things. Please let me know anything I could possibly do to help her.

Cognitive distortion: Mind Reading
Distorted part: {'text': ['I believe that her home life worsens her condition. '], 'answer_start': [589]}
From the U.S.: This is awkward but I need help. I am a 15 year old male and i’ve been diagnosed with OCD for a few months now due to what my psychiatrist thought was intrusive thoughts about harming children. I think its more than that, really. When I masturbate (sorry, awkward) I think about little kids, and I look at cartoon online, I always feel so guilty about it but it’s the only thing that i think about when i feel like that. It’s gotten worse now, when i see girls around 9 to 12 i find them attractive. I am mostly attracted to guys my age but i’ve been really concerned about my other attraction, if you’d call it that. Anyways, am I a pedophile???

Cognitive distortion: No Distortion
Distorted part: {'text': [''], 'answer_start': [-1]}
From a young man in Sri Lanka: I’m a 20 years old boy. I’m very shy since my childhood and I don’t have many friends. I’m very angry when I’m in my childhood. I have lot of violent thoughts these days. I can’t stop these thoughts. I feel that I’m losing my mind. When I was 13 I had thoughts about God and religion. I had some very bad thoughts. At my 15 I had my first violent thought. I have mental images about stabbing and killing. I felt that I’m going to do very bad things. Now I can’t think about any other things, except harming thoughts.

Cognitive distortion: Magnification
Distorted part: {'text': ['I can’t stop these thoughts. I feel that I’m losing my mind. '], 'answer_start': [202]}