How to Stay Focused When All You Want to Do is Give Up So you feel like giving do you? You're not alone. Everyone goes through this in life. For some, it is a daily occurrence, which ultimately leads to giving up. For others, the feeling of giving up strikes just as often, but when it does strike they push through it. Take a guess at which group of people are successful and are able to achieve anything they put their minds to. This is why learning how to stay focused is paramount, especially in the face of adversity when nothing seems to be going to plan or going you way. Staying focused is not hard, it is simple. You just have to remember a few things. How to Stay Focused -- 3 Steps 1.Ask Yourself Why Am I Doing This? For every task you undertake there must be some sort of end goal in mind. There may be some things that you actually want to do, such as losing weight. While others you would rather not be doing, such as working against the clock to meet a deadline for work. In either case, there is an end goal in mind. You clearly want to lose weight in order to have a body you can be proud of; something like that is easy to push through. On the other hand, working to meet a deadline can be hard to push through. But again, an end goal exists, although it may