that then laying there feeling sorry for yourself? You could be feeling a great deal better - in as little as an hour from now.  When you want to know how to divorce, knowing how to look after yourself is one of the most important aspects of getting through your divorce with your sanity in tact. Overcome parental guilt , which I have chosen because I imagine/hope that you are worried about the effect divorce on your children.  If you have decided to go for separation/divorce, you will need all your energy to manage the whole process with its roller-coaster of emotions.  Guilt is understandable and it can lead you to take the utmost care - it can be a motivator.  However, beyond that, it can also stop you from doing the right thing, won't add anything useful and sap your energy.  If guilt becomes to overpowering it won't benefit your children. So, why not give it a try. Get over divorce - you may just feel that you won't ever get over all this.  Some of my clients have felt completely traumatised by it all.  Sometimes the endless conflicts that led up to the divorce have left them feeling battered and exhausted.  I really want you to know that you will get over it. This download will speed up the healing, leaving you feeling calmer, wiser and more confident. What better divorce tip can I give you! ;-) Step 3 -- Don't 'divorce' everyone else! Based on my experience