us Have your say Comments on this story it really doesn't matter what position you start with as you'll keep changing positions during a night's sleep. Colin Posted at 2:18 PM November 12, 2012 "Best option: Flat on your back with your arms by your sides and your legs out straight.." From which position you will snore like a fully-laden goods train and completely ensure that your partner is deprived of a good night's sleep..! mature enough to know Posted at 2:12 PM November 12, 2012 All I need to get a good night's sleep is for the hubby to stop snoring, the dog to stop hogging the bed and for the cat to stop sleeping on my feet.