Chicken and pancetta salad with crisp parsnip and saba dressing This is a perfect light salad for lunch. Saba is a syrup made from cooked grape must and adds an underlying richness and complexity to the dressing. You can prepare the chicken beforehand and put the salad together at the last minute. 1. Separate the fillet from the tenderloin and cut fillet into three long strips, giving you four pieces per breast. 2. In a mortar and pestle, smash the salt flakes, garlic, thyme and peppercorns, pounding hard until you have a paste. Then dry rub this all over the chicken. 3. Roll each strip of chicken up in a piece of pancetta, press flat and set aside in the fridge. 4. Peel the parsnips, discarding the outer peel. Continue peeling the flesh to end up with long, thin ribbons. 5. Place a large frying pan over high heat and add a good splash of oil. Add a handful of the parsnip ribbons, fry quickly until light brown and drain on paper towel. Continue with the remaining parsnip. Season with salt, repeat until all ribbons are fried - they will crisp as they cool. Set aside. 6. Combine saba with a splash of extra-virgin oil, salt and pepper in a bowl, adjust dressing to taste. Toss the pear slices in dressing so all are coated. 7. Wipe out frying pan and place over a high heat. Add a splash of oil, then sear the chicken. Cook for two minutes until