we adjust and actually get use to it (just like our bodies gets fitter and use to our usual workouts- that's why we must change it up!). That's a big part of anxiety for a lot of people- the change that the future can bring, and not being able to predict or control it. I know that's something I struggle with also. But you know what? That change can bring about new and amazing things, and maybe even things that you end up liking more. It's okay to feel uneasy about the changes approaching you, but try to enjoy them. Accept it and then make the best of it. Or just make pancakes instead? Yes shameless linkage going on, but seriously those pancakes were good and I couldn't let you miss out on an opportunity like that. Behind the Blog My name is Bek and welcome to my little space on the internet known as Crave. Here I talk about food, cooking, baking & recipes, fitness & exercise and more serious stuff like eating disorders and issues. Feel free to contact me by entering your details in the contact form at the bottom of the sidebar- I love to chat! Or email me at bekatcrave.gmail.com Follow Blog via Email Enter your email address to follow this blog and receive notifications of new posts by email.