you do that interferes with your connection to your intuition Patterns of relating that no longer serve you and others Any pattern of behavior that consistently tears you down, bites you in the butt, or blows up in your face When you read these considerations, some ideas may immediately jump to mind of things you want to consider cutting from your future to-do list. Listen to these impulses. Don't be surprised if you feel scared or anxious about making changes. Change makes many people anxious. But if you are not willing to gradually change, then you can't gradually grow. Once you have determined the kind of changes you need and want to make, go about making the changes gradually and with sensitivity to others. Remember that you can't make others feel good about your decisions to change. You can only commit to change, follow through on it, and communicate as clearly and kindly as you can. You might go for years without making changes. You might be the picture of perfect consistency. And you will be surprised to hear me say that there is something seriously wrong with perfect consistency. Because life wants to evolve. And if you are not evolving with life, then you may be fighting life. So get brave. And face the music of change, if you feel have changes to face. Change will come gently, if you let it. And change can happen gradually, once you surrender to it. And if you stubbornly refuse and consistently