you figure out which days are the very best for having baby-making intercourse. The very best day to conceive according to most calendars is the day before ovulation. Keep track of your temperature You can get the most out of your ovulation calendar by monitoring your body for tell-tale changes that confirm that you're actually ovulating. One of the best ways to do this is to start taking your temperature each morning during the period your calendar says you're fertile. Just before you ovulate, your temperature will spike. Once your temperature spikes, you'll know you're truly at the best possible point to conceive. Monitor cervical excretions Another way to compare the information on your ovulation calendar to the actualities of your own cycle is to monitor your cervical mucus for changes. When you're close to becoming fertile, you will notice that your cervical/vaginal secretions begin more plentiful than usual. They also are clear, thin, and stretchy -- similar in consistency to egg white. This type of mucus is the most hospitable to sperm and helps contribute to the conditions necessary for conception to occur. While conceiving can seem like something of a conundrum at first, it quickly becomes much simpler with the right tools for the job in your corner. Try an ovulation calendar for yourself and maximize your chances of conceiving. RESOURCE BOX: Libra provides a vast selection of feminine products such as tampons, pads, and liners. Visit www.lovelibra.co.nz for more information.