We tend to talk about spirituality a lot, but what do we actually mean? In some cases, it's a reference to your soul or your own inner being. It's that part of you that is independent of your physical existence: the essence of your you -ness and the guiding light that motivates you to be better. If you find yourself on the wrong path -- like so many of us do from time to time -- spiritual transformation is your route back to happiness, contentment, and fulfillment in life. In the modern era, people are taking their spirituality into their own hands. Today, we're more likely to search for our own answers to spiritual questions than to try to use religion to explain those things that trouble us. The best part is that there are so many ways to actually explore your own spirituality; you can try as many methods as you like in order to find the one that works the best for you. So long as you are devoting time to developing yourself as a person, you're sure to feel the inspired as you lead your purposeful life. What are some of the most common spiritual practises? The following activities can help you to get in touch with your own spirituality:  Prayer. The act of prayer is common to many of the major religions around the world, which can be done communally or individually. When you pray, you are trying to converse to some greater power or