have to do 1 hour of recess during work. I also found it helpful when we had a full kitchen at a an agency I worked at. I ate better knowing I could cook some things. posted by stormpooper at 5:02 AM on June 19 [ 12 favorites ] Turn off your computer. Go outside for at least 30 minutes I felt smug about this for a minute, add I'm just about to go out, until I remembered that I'm going out to a cafe where I'll eat cake. Damn. posted by knapah at 5:33 AM on June 19 If I owned a company, I would have mandatory recess----access to an in-house gym with basket ball court, volleyball court, etc. Everyone would have to do 1 hour of recess during work. They've started a cross-fit program where I work, and the folks who go enjoy it, but it takes up over an hour a day three days a week, when pretty much all department heads & knowers-of-things are out of pocket, first thing in the morning. It's killing my productivity dead over and over again during those hours. I do physical work, at least half the day, and I joke with them that I lift much smaller weights, but do a lot more reps (The other day I lifted 2000 5-ounce t-shirts in 3 hours). The thing that bugs me, is I'm over here working hard to keep the place afloat while they're all running around the parking lot, waving