9.  Can I pay by direct debit and how often can I pay? Yes we offer an affordable option through small regular payments on Direct debit. The DD membership enables you to pay whenever it suits you, whether that be weekly, fortnightly, or monthly to align with your pay schedule. 10. What do I have to wear? Y-Fitness is all about feeling comfortable and somewhere where you can be yourself, so you don't have to wear the latest fitness trends! All we ask is that you wear comfy workout clothing, use deodorant and bring a towel and a water bottle to keep yourself hydrated. You will also need appropriate workout shoes with closed toes for health and safety reasons. 11. When is the best time to work out? This is all about what works best for you. Most people tend to work out first thing in the morning, lunchtime, or straight after work, however it's important to do what fits best into your daily routine, so that it becomes a habit and you stick with it. These are the most popular times in the fitness centres, so if you would prefer a quieter time and you are able to do so, then try a mid morning or mid afternoon workout. 12. Can I invite friends as guests? Yes, your guests are very welcome to visit the club; when you join you receive 3 one week guest passes and we often run referral incentives with some great prizes throughout the year.