Anxiety: 50 Things You Can Do Today to Manage ~ Book Price Comparison Anxiety: 50 Things You Can Do Today to Manage One in 20 adults in the UK will suffer from anxiety at some point in their lives. Are you one of them? This title helps you: learn how to replace negative thoughts and behaviour with positive ones; learn assertiveness skills and boost your self-esteem; and discover ways to become more active to reduce stress and anxiety. We also found the same book available here Patient.co.uk gathers information on our recommended books from reputable, online bookstores. We then perform a book price comparison so that you can see which store offers the best price. The information we have on the book you have selected is detailed above the blue line. If this is not what you're after, please use the search box below or look in the related books section beneath the search box or go to our book selection page to find an alternative.