i used to be one of those people that ate out for lunch every day. But I've come to the realization that the $100 to $125 a month i'm spending eating out fast food can be better spent on other things. Ramen Noodles have stepped up to become a quick, and cheap way to have lunch, especially in a busy office such as the one I work in. They come in so many flavors now to boot. I laughed when I saw this book but how can you go wrong for $10? Regular Ramen noodles are just fine by me but Toni patrick puts a charge into them with some amazingly creative additions. For example, spice up a plain can of tomato soup with some noodles or add some fresh veggies to make a Ramen vegetable soup. Not all of them will work for your office lunch as some will require baking and a bit of cook time. I personally love the parmesan Noodles or the Alfredo Noodles which are very quick and easy to make. Or there is the one person Ramen Lasagna with just a cup of sauce, and some ricotta and mozzarella that can be made in a 4" x 4" pan. perfect for a toaster oven if you have one at work. I really can't get into some of the breakfast recipes but perhaps the kids might. But this book did help spice up lunch a little bit and turn more boring, but cheap Ramen Noodles