Remember that you are not alone. You are connected to a huge network of other researchers, mainly through your discipline, but also through your university, nationally and internationally. They can also help you by providing support, advice and guidance. Use them! Explore your discipline networks - relevant seminars and conferences in the university, UK or international, magazines and newsletters, etc. Ask colleagues how they network and who with. Identify opportunities to network with researchers from other disciplines within the university - some universities have regular meetings for research staff to discuss topics of general interest and to find out what is available to them at the university.