it may be time to ask for outside help. Think about the options below and decide what feel most comfortable. What if I just can't talk to my parents? Sometimes, you just can't talk to people in your family. This can be really hard to handle, but it's important to keep trying until you find someone that can help. Here are a few suggestions: Your school counsellor A teacher you trust Another family member, like an older brother or sister or an aunt or uncle