juice to your water. Lemon juice has been known to dissolve kidney stones. Eating fruits and vegetables can help as well. The citrates in juices can help to reduce the amount of uric acid and eliminate calcium deposits. A lot of people are not eating enough fruits and vegetables. You should be eating at least a few helpings of fruits or vegetables everyday because they provide your body with natural fiber. With fruits we have fiber which can help to slowly flush out waste from the body. By just simply following these guides, you can start having a more efficient way to flush out waste and reduce the chances of kidney stones developing. If you are suffering from kidney stone pain and would like to know more on the methods for passing a kidney stone, you can check out further on the method that has helped me to eliminate my pain. Copyright 2010 PassKidneyStone.org All rights reserved. The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments.