perfectly healthy thing. While this may all be very true, when it comes time to conceive, the goal for getting your body into shape changes drastically. Our bodies are designed to specifically carry children through the entire 9-month term, but when we try to erode away the fat and tone our muscles to fit in to today's supermodel figures, we lose the ability to conceive children. The last thing you want to do is to stop exercising altogether, instead simply tone down your routine and avoid muscle-building exercises. Perhaps few other tips on getting pregnant can be as important as knowing not douche after intercourse. We all feel the need to "clean up" after intercourse, but douching our girl parts afterwards can lead reduce our chances of conceiving as well as aggravating any vaginal infections. Instead, let nature take its course and elevate your hips high enough in the air to where the semen can ooze into your vagina closer to the cervix. You will have less mess to clean up and your have also greatly increased your chances of getting pregnant. Try using a pillow or two to lay your hips on for about 20 minutes. Another important tip on getting pregnant that is rarely realized is the importance of the female orgasm. Many of us have grown to accept that only the male orgasm is important for conception, and the female orgasm lacks importance. Well, I'm here to tell you and your man that putting a smile on