Scottish Country Dancing Dictionary Up And Down Ben Nevis Scottish Country Dance Instruction UP AND DOWN BEN NEVIS (S3x32) 3C set M Ross 1- 8 3s set and cast up behind 2s, dance up between 1s and cast to 2nd place own sides 9-16 3s dance  reels of 3 across (3M with 1s, 3L with 2s), dance  reels of 3 across with other couple 17-24 1s+3s Set+Link, 1s+2s Set+Link 25-32 2s followed by 3s dance Fig of 8 round 1s to end 231