Iyanla's Homework Assignments: 101 - Start logging how many times a day you find yourself talking about somebody else 201 - Ask yourself, "Why am I doing this?" 301 - Forgive myself for all the times I've done this Ph.D. - Make the commitment to yourself that you'll never do it again Iyanla: "When you gossip, it's self-hexing. Because when you do it, it comes back to you. ... Everything starts with the word. The word is demonstrating a condition of the mind. If it's in your mind and comes out of your mouth, it will be created." Men gossip but is not malicious- they just wanna talk about it and forget it #Lifeclass @Oprah