tape between your teeth, you are making sure that plaque is unable to build up there. This is vital in guarding against gum disease. If you have not flossed before, you might find that, given that they are so sensitive, your gums bleed a little the first few times but this ought to stop after a few days. Of course you should pursue a healthy, balanced diet too and avoid other activities which can compromise the health of your mouth such as smoking tobacco and excessive alcohol consumption. By doing all of these things you are giving yourself an excellent chance of avoiding tooth loss and having to have a tooth replaced.