useful for developing a constructive thoughts and immensely useful to take control of your life. Thanks once again for this great post......... ttp://www.ppcsoft.com/blog/ Atle Iversen Nice tips ! With regards to "Quality time" (which is very important), my favorite mini-thinking-time moments are: -- taking a long walk in fresh air -- taking a shower -- taking a nap If you "work" it is hard to come up with great ideas, because your brain is already busy ttp://hanofharmony.com The Vizier Hi Ali, You're absolutely right. Our ideas shape and influence our lives which makes it vital to come up with new ideas as often as possible. I think you raise some good points here. Set Aside Quality Time to Think This is important for me. Although I think all the time, not all my time is quality. I often allow myself to get distracted by the many things I have to do instead of just focusing on coming up with ideas. I usually get my best ideas when I am traveling and have nothing to distract me except my thoughts. This is why i feel it is important to really set aside quality time, where there is nothing to distract you, so that you can think. Get Proto-Ideas Out of Your Head and Onto Paper If I do not write down my ideas, I find that I forget them rather quickly. Writing it out and expanding on the idea helps to add flesh to bones so that I can work on