thanks you for the advice everyone! I am relearning how to hoop. I just completely stopped for almost a year because I was so busy with college, work, and just life in general. I started back up last week, and while things are coming back to me, it's really frustrating how little I can do. My hoop keeps getting caught on my bun and smacking me in the face...it helps to just stop trying to nail tricks and do what comes naturally to get the feel going again.