time you have available. You also don't have to do this all in one day. You can write again the next day, and the day after that if you want to. I find it helps most if I give myself up to 2 hours and ask questions in one sitting. You have to find your own stride but the more you use this technique of asking questions and free flowing writing to help you figure out what's wrong the faster you become at getting answers from it. Search for relevant blog posts Recommended Read Discover How To Build Confidence In Your Ability To Succeed By Writing & Using Affirmations If you arrived here because you were searching for a way to learn how to take risks, not be afraid to make a mistake and basically build confidence in your own ability to succeed your search is over.  Affirmations are one More Info