minimal processing. Thirdly when it comes to your diet you need to be sure to minimize the toxins entering your body from meat that is injected with hormones and antibiotics. This is essential as many animals are pumped with growth hormones which in turn when we ingest them can cause cancer cells to grow quickly. You may want to add in other forms of protein to your diet especially ones that are easier to digest. One of the richest sources of protein known to man is spirulina powder which also has many healing properties. Foods that have been sprayed with pesticides and herbicides are often carcinogenic so should always be avoided, and organic should be eaten where ever possible. Getting Rid of Environmental Toxins When it comes to healthy living many people make the link between what they are eating and health but do not think about the toxins that they are breathing in and the chemicals in the water they are drinking and bathing in which can have a huge impact on our health. Although we tend to think that we live in an advanced age when it comes to the water we drink, many people are unaware of the chemicals that are pumped into our water supply such as fluoride and chlorine which then accumulate in our body and increase our toxic load which in turn diminishes our immune system and can lead to an array of health issues. Cleaning products are also full of chemicals that we