All I have to do now is meet her!" Paul "...very impressed by the amount of research. It's a fabulous read and well thought out and structured... it certainly takes the reader on a voyage of self discovery... for me it is your personal stories I particularly enjoyed."  Trish Top Tips to BE 'The One' Extracted from the hundreds of daily Stop and Start Reminders in How to Be The One and included within the FREE Reminders Pocket Book Stop  Stop comparing yourself with anybody else. Especially don't compare anyone's looks, size or success. Ever. They are who they are, you are who you are.  Stop taking your bad moods out on any innocent bystanders, especially those who are closest to you.  Refuse point blank to be a victim for anything.  Stop seeing people who put you down. That includes people you may currently think of as friends. Gradually phase them out of your life and replace them with positive, upbeat and kinder people.  Stop fantasising about what your life should be. It is what it is. And that's OK.  Every moment you think about any 'ex's' and what could have been is another moment stolen from your life.  Don't pretend. Be. Start  Decide to make it a priority in your life to like yourself more. Notice more of what's good about yourself. Remind yourself of this as often as you can. Do it every day.  Start noticing the good in