It is called "Unstuck" and is an amazing tool for discovering the reason you cannot move forward and some techniques to help. "O" stands for Organize. Of course as a Professional Organizer, I would have to include Organize as a step in getting things done!  Organizing for a project means to pull together all the tools, materials, notes, etc. you will need.  This step will save time later because you will not be delayed looking for information or materials you need.  Just like a chef gathers their ingredients at the start of a recipe, start each project by gathering what you need. "I" stands for Itinerary. Every project is like a journey.  There will be steps and stops along the way.  Your Itinerary is your road map to a completed project.  Fill in all the steps you will need to do.  This will keep you focused as you progress through the project. "T" stands for Timeframe. It will be very difficult to complete a project without holding yourself to a schedule or a Timeframe .  You need to set aside time for each step in the itinerary, and you need an end date to motivate you to complete the project.  ("T" can also stand for "treat!!"  When you finish a project, make sure to celebrate by "treating" yourself in some way!  You deserve it!) Procrastination is your mind's way of telling you there is an obstacle.  Use the "Do It" technique to Discover the reason you are procrastinating, Organize yourself