mostly now at the written word being effective -- while some still stumble in the interviews this is to show where each on is in there process -- words never lie -- as words are always expressed as equal and one with the expressor accordingly one will be able to assist another and self as you become aware at where you are in your proces of selfbirthing If someone would say to me now: I kicked my dog and he cried. I would be shocked and say: why did you do that? Thats horrible. Why do you allow yourself to be so cruel? It would be an emotional reaction. So what do you have to say about that? Alright Ann, here you do the following: When the being tells you what he/she did to his/her dog -- and you react within you, apply self forgiveness immediately before you respond, or stop immediately within you to not allow or accept yourself to continue / speak within and of an 'emotional / feeling' reaction. Because if you accept / allow yourself to react and continue speaking within such an reaction -- you're actually 'fuelling' the mind, the very mind that the other being believes him/her to be. Then you're able to respond, with clarity and understanding and say: Why did you allow yourself to be so cruel? Why did you do that? That's horrible -- not from a judgmental / reactive impulse from within you -- but within and as self honesty