and that we've never actually stood up within and as self awareness and self honesty in every moment and take responsibility for that which we have accepted and allowed within self and this world as self but instead cowered away in shame: This is but the process to realising honesty with self, which is self honesty through self awareness: Self aware of self, self honesty with self, self responsibility with self -- the one and only relationship/agreement that exist within existence as me. This world as it exist, us how we exist -- the inner expression and outer expression have been created through many moments for eons of time. Thus self awareness is required in every moment to no longer continue with the moments of expression we have accepted and allowed that is not of who we are, with forgiveness we correct such moments within ourselves, with self honesty we correct such moments within ourselves, before we express -- then we express through and as self awareness. So= Strange -- Forgiveness in full circle So Step by Step 1. I see life as a moment -- a moment is not time , but the point that change my experience in a moment to the point that the moment change again -- Between this beginning and end of the moment -- I look at my inner reactions and movements -- I may have only one breath like in a conversation or many when I am more observer --  A moment not