only person buzzing around in quiet time. Sit down, feet up and connect mind and body . The Science Behind Mind and Body Connection While Learning Now that you can see that there is a direct correlation between the mind and body when learning, let's talk about how we know this is true. We know this is true because the brain is what some refer to as a "thinking organ". Because the brain is the center of all activity and functionality, it only makes sense that we would want to feed it properly from a nutrition standpoint as well as good information. The saying goes, "garbage in, garbage out". Scientific research has taught us that whenever something new has been learned there is a new groove in the brain that develops. So the question is your students feeling groovy? There is no doubt that mental stimulation improves learning, and so it is that many of us could learn more! The more we learn the more we are growing, and for different students, that may mean learning in different ways. This could also mean that learning somehow coincides with physical activity, or even in a quiet environment. Use the Mind and Body Connection to Prevent Cognitive Decline Did you know that encouraging the mind and body connection will help to prevent cognitive decline? This is why it's important that we make the connection early in life on behalf of our students. We need to know that we are helping them by