group of people. It all depends on the situation that needs to be uncovered and healed through. There were many amazing things that I learned that I never even had thought about before, especially the fact that we can be carrying around a type of psychological DNA energy from our ancestors that can effect how we think and act today. It made me think about how to be a better parent to my own children so that they don't have to carry around any emotional baggage left over from me. This one point alone and the examples that "The Healing Power of the Past" gives, which are many, makes this book a real eye opener.