main things you need to consider to do a practice at home: 1. What do you really need from your practice on a given day? Ideally, practice is an expression of what is alive in you on that day and what needs to be balanced or taken care of. Home practice isn't necessarily about doing all the fancy poses or "staying in shape". It's about increasing your self-awareness -- noticing your patterns of attraction and aversion, your reaction to challenges and easefulness, to constancy and change. As you learn more about yourself, you can learn to use your home practice to  enhance your overall wellbeing so that you can address all of the other things in your life the way they need to be addressed. Using your yoga practice to serve your life, not the other way around. The practice has to be satisfying at a deeper level than ego or intellect or you won't want to stay with it. The key to getting that satisfaction comes from cultivating a deep level of listening to yourself. The only way to do that is to spend regular time with yourself. Yoga is not the only way to develop this relationship but for some of us, the physical aspect helps us to access parts of ourselves that are otherwise difficult to access. 2. How to decide what to do, sequence wise. There are many theories about how to go about this. While I will give you a light framework for deciding your