worry about price as you are worth it. There is evidence that exercise makes a difference in breast cancer and it is also helpful to combat depression. I did Pink Pilates which was great. I try to make exercise a priority now rather than something that I try to fit in. It's good to do something you enjoy which is why I swim and I am also on the breast cancer dragon boat, something I never dreamed I would ever do. Post treatment Don't organise a big holiday one week after finishing chemo! If you are on weekly treatment your body doesn't even know you have finished. I went on holiday in the coldest part of winter and sat and lay around a lot! I found the post treatment phase to be even harder than treatment but in a different way. The battle had shifted fronts from the physical to the psychological. This time is very hard because everyone else tends to think "Fantastic you are better, you must be really happy and now we can go back to normal." So I hardly felt like saying "actually I'm really depressed." My family and friends were over it and wanting to talk about other things. But after soldiering on all through treatment I was finally processing the experience. It can be a lonely old time and this is where the support groups can be helpful as they understand. I also found some great books on post treatment which explained exactly what