of cancer. Along with its other cruciferous friends (broccoli, cabbage, collard greens, kale, Brussels sprouts), cauliflower is known for its high concentration of cancer-fighting chemicals called glucosinolates . Glucosinolates are broken down by bacteria in our digestive tract and transformed into bioactive compounds known as isothiocyanates and indole-3-carbinol . Scientists are learning that these compounds help destroy cancer-causing substances by regulating our body's detoxification enzymes. Now wh o would have ever thought that the innocuous tasting, and somewhat funny looking, cauliflower could be such a heavy hitter in the health department! Creamy Cauliflower Pure with Shiitake and Smoked Paprika One large head of cauliflower, coarsely chopped 1 cup shiitake mushrooms, coarsely chopped 1 Tbsp smoked paprika (or whatever paprika you have on hand) 2 Tbsp olive oil, substitute milk if you prefer 2 heaping Tbsp grated Parmesan cheese 1 tsp onion powder 1 tsp garlic powder Sea salt & coarse pepper to taste ? -------------- Notes: I chose to use a smoked paprika (a rich, woodsy complement to the savoury notes in the parmesan and powdered herbs) but a sweet Hungarian paprika would work very nicely here as well.  The key is to use a paprika that is relatively fresh (ie: hasn't been sitting around the pantry since you first moved in) so that you benefit from the best and boldest flavour.  You can certainly use a standard paprika but it won't lend the same intensity of flavour to the mix. Directions: Place chopped cauliflower florets into a large pan