Just thought I'd let you know that it's been almost two years since I attended your retreat in the Yarra Valley, and about three years since I began your regime. I just received back the results of my last MRI - I've had no further MS activity in the last six months, so I'm on top of the world! Actually there was very little sign of MS activity on the previous MRI as well. My goal is now to maintain this type of result and work on the meditation. I've also lost 10 kg which feels good too. Thank you so much for all your research and your book as well as the wonderful retreat.I feel so lucky to have discovered you before my MS truly set in like my grandmother's did making her bedridden for 10 years before she finally died at 68. - Liane La Spina Apr 2012 Melbourne, Victoria Primary Regressive Multiple Sclerosis? A revised diagnosis: On my birthday in 2009, I received a diagnosis and a grim prognosis in one; Primary progressive Multiple Sclerosis. By definition, I was starting badly, and could only expect to get worse. I'd read Professor George Jelinek's first book 'Taking Control of Multiple Sclerosis', and knew the drill. Low saturated fat vegan/seafood diet, Vitamin D3 and Omega 3 fish oil supplements, diet and exercise, plus appropriate medication if available. Unfortunately, I was a bad dieter and things did get worse. Along with the wakeup call, I received a copy of Dr