Translate the text from Welsh to English.



 
Ddydd Iau 15 Gorffennaf, ymunodd Lynne Neagle, y Dirprwy Weinidog Iechyd Meddwl a Llesiant, â theuluoedd a oedd yn cymryd rhan yn nhaith gerdded deuluol GemauStryd yng Nghaerffili er mwyn lansio'r estyniad i’r Gronfa Iach ac Egnïol yn swyddogol.


Gyda gwasanaethau wedi cael eu heffeithio’n ddifrifol yn 2020 oherwydd y pandemig, mae cyfanswm o £991,200 o gyllid ychwanegol wedi cael ei neilltuo gan Lywodraeth Cymru i ymestyn y gronfa am flwyddyn arall. Sefydlwyd y Gronfa yn 2018 i helpu i wella iechyd meddwl a chorfforol drwy alluogi pobl i fabwysiadu ffyrdd iach ac egnïol o fyw.


Mae ymchwil a gomisiynwyd gan Chwaraeon Cymru wedi dangos bod 60% o oedolion yng Nghymru yn bwriadu gwneud mwy o weithgarwch corfforol ac ymarfer corff wrth inni ddod allan o gyfnod y cyfyngiadau. Annog mwy o bobl i fod yn egnïol yw’r gobaith wrth ymestyn y Gronfa Iach ac Egnïol.


Aeth y Dirprwy Weinidog i’r daith gerdded wythnosol a gynhelir yn y Parc Brenhinol yn Rhymni a drefnwyd gan Academi Gymnasteg y Cymoedd a GemauStryd, i weld â’i llygaid ei hun sut mae'r Gronfa Iach ac Egnïol yn gwneud gwahaniaeth i bobl.


Mae'r teithiau cerdded sy’n cael eu trefnu ymlaen llaw yn darparu amgylchedd diogel ac yn rhoi cyfle i bobl gwrdd â theuluoedd eraill yn eu cymuned leol. Mae'r grŵp hefyd yn darparu bwyd iach ar ddiwedd yr holl deithiau cerdded.


Mae'r rhan fwyaf o'r teuluoedd wedi bod yn rhan o'r grŵp cerdded ers dros 18 mis. Siaradodd y rhai a oedd yn cymryd rhan â'r Dirprwy Weinidog gan sôn am y gwahaniaethau cadarnhaol yr oeddent yn eu gweld o ran bod yn fwy egnïol. Yn ystod y pandemig, darparodd y grŵp gefnogaeth o bell ar sut i gadw'n heini a theimlo'n rhan o'r gymuned.


Unwaith eto, bydd y Gronfa Iach ac Egnïol yn cefnogi amrywiaeth o weithgareddau ledled Cymru gyda phwyslais ar brosiectau sy'n canolbwyntio ar blant a phobl ifanc, pobl ag anabledd neu salwch hirdymor, y rhai sy'n ddi\-waith neu sy'n byw mewn ardaloedd difreintiedig neu bobl hŷn a'r rhai sydd ar fin ymddeol o'r gwaith.


Yn ystod yr ymweliad siaradodd y Dirprwy Weinidog â rhieni’r plant sy’n dod i’r sesiwn yn rheolaidd.


Dywedodd Kirstie Cavender, y mae ei phlant yn mynychu’r sesiynau:



> Dyma’r peth gorau y maen nhw wedi’i wneud. Mae’n bwysig gwneud mwy o weithgareddau y tu allan i’r ysgol. Mae’r sesiynau hyn wedi’u cynnal ers sawl blwyddyn ac mae’r plant wrth eu bodd gyda nhw.


Dywedodd Rachel Sullivan, mam Oliver:



> Mae e wedi manteisio yn aruthrol, yn enwedig ar ôl y cyfnod clo. Maen nhw wrth eu bodd yn bod allan gyda phawb.
> 
> 
> Yn gynharach yn y mis aeth y Dirprwy Weinidog i ddosbarth bygis yn Abergele dan arweiniad Babi Actif. Mae’r prosiect sy’n cael ei ariannu gan y Gronfa Iach ac Egnïol yn helpu teuluoedd ar draws Conwy, Ynys Môn a Gwynedd drwy gefnogi rhieni a phlant i fod yn egnïol yn ystod 1000 diwrnod cyntaf y baban.


Dywedodd Lynne Neagle, y Dirprwy Weinidog Iechyd Meddwl a Llesiant:



> Mae pandemig y coronafeirws wedi gwneud i bob un ohonom ganolbwyntio mwy ar ein hiechyd a'n llesiant. Mae bod yn egnïol o fudd mawr i'n llesiant corfforol a meddyliol. Rydw i wrth fy modd bod gweithgareddau sy’n cael eu hariannu gan y rhaglen bellach wedi ailddechrau a'n bod ni wedi gallu ymestyn y gronfa am flwyddyn arall. Mae hyn yn dod ar ôl cyfnod sydd wedi bod yn anodd inni i gyd. Mae prosiectau sy'n cynnig rhywbeth ar gyfer gwahanol oedrannau a galluoedd yn cael eu cefnogi ar hyd a lled Cymru.


Dywedodd Leigh Williams, Rheolwr Prosiect Ymgysylltu â Theuluoedd GemauStryd:



> Rydym yn croesawu’r newyddion am y pedwerydd estyniad o flwyddyn i’r Gronfa Iach ac Egnïol. Mae effaith barhaus y prosiect hwn mor bositif. Hoffem hefyd gydnabod hyblygrwydd Llywodraeth Cymru a phartneriaid sydd wedi bod ynghlwm â’r Gronfa Iach ac Egnïol yn ystod y pandemig, a diolch iddynt am y cymorth a roddwyd er mwyn galluogi cynnal gweithgareddau mewn ffordd ddiogel, wedi’u haddasu.







Translation:


 
A total of £991,200 additional Welsh Government funding has been granted to extend the fund for a further year, with services severely impacted in 2020 due to the pandemic. The fund was set up in 2018 to help improve mental and physical health by enabling people to adopt healthy and active lifestyles.  

Research commissioned by Sport Wales has shown 60% of adults in Wales intend to increase the amount of physical activity and exercise they do as we come out of lockdown. It’s hoped the extension of the Healthy and Active Fund will encourage more people to get active.


The Deputy Minister attended the weekly walk held at the Royal Park in Rhymney organised by Valleys Gymnastics Academy and StreetGames to see first\-hand how the Healthy and Active Fund is making a difference to people.


The organised walks provide a safe environment and gives people the opportunity to meet other families within their local community. The group also provides healthy food at the end of all the walks.


The majority of the families have been involved in the walking group for over 18 months and spoke to the Deputy Minister about the positive differences they were seeing in being more active. During the pandemic the group provided remote support on how to stay active and feel part of the community.


The Healthy and Active Fund will once again support a range of activities across Wales with an emphasis on projects which focus on children and young people, people with a disability or long\-term illness, those who are unemployed or who live in areas of deprivation or older people and those due to retire from work.


During the visit the Deputy Minister spoke with parents of children who attend the session regularly.


Kirstie Cavender, whose children attend the sessions, said:



> This is the best thing that they’ve done, it’s important to have more activities outside of school. This has been going for a few years and the kids love it.


Rachel Sullivan, Oliver’s mum said:



> He has really benefitted, especially after lockdown. They love being out with everyone.


Earlier this month the Deputy Minister also attended a buggy active class based in Abergele led by Babi Actif. The project which is funded by the Healthy and Active Fund, helps families across Conwy, Anglesey and Gwynedd by supporting parents and children to get active during baby’s first 1000 days.


Deputy Minister for Mental Health and Wellbeing Lynne Neagle said:



> The coronavirus pandemic has made all of us focus on our health and wellbeing more. Being active has a huge benefit to our physical and mental wellbeing. I’m delighted that activities funded by the programme have now restated and that we have been able to extend the fund by a year, following what has been a difficult time for us all. Projects across Wales are being supported who are offering something for different ages and abilities.


Leigh Williams, StreetGames Family Engagement Project Manager



> We welcome the news of the fourth year extension of the Healthy and Active Fund, the continued impact this project is having is so positive. We would also like to acknowledge the flexibility from Welsh Government and partners involved in the Healthy and Active Fund throughout the pandemic, and say thanks the support provided to enable activities to continue in a adapted and safe way.