Translate the text from English to Welsh.



 
He made the announcement as the head of NHS Wales Dr Andrew Goodall called on everyone to choose the right service to save time and free up busy emergency services.    
  
Vaughan Gething said: 

 
> “The NHS will receive £50m this year to sustain performance and meet the increased demand placed on services going into the winter period. We are investing in the NHS, but everyone in Wales can play their part by choosing well.”

 Dr Andrew Goodall said: 

 
> “Choosing the right services and treatments help save you time and make sure that you and your family get the right care quickly.  
>   
> “For coughs, colds and minor ailments, talk to your community pharmacist first.  They can give expert advice, over\-the\-counter medicines and prescriptions, and advise on whether you need to see a doctor.  
>   
> “For persistent symptoms, infections or if your child has a fever, go and see your GP.  
>   
> “If it isn’t a life\-threatening emergency but you aren’t sure who to call, contact NHS Direct Wales on 0845 46 47 or go to www.nhsdirect.wales.nhs.uk. They can let you know where to find your nearest pharmacist or most appropriate service.  
>   
> “A\&E is for people who are very sick or badly injured and unless this is the case you will get the right care quicker by choosing well.  Even if the A\&E is closer, it is not the best place to go to for most health problems.  
>   
> “There is lots we can all do, like ensuring prescriptions are ordered in advance.  Friends and relatives of older people can help by checking in on them and making sure they are keeping their homes warm – at least 18 degrees – to prevent any existing health problems getting worse.  
>   
> “Choose the right service for your needs.  This should reduce the wait you face and helps ensure the people who need emergency care the most get the help they need.  I know NHS staff will be working hard this winter.  Choose well to help them help you.”







Translation:


 
Gwnaeth y cyhoeddiad wrth i bennaeth GIG Cymru Dr Andrew Goodall annog pawb i ddewis y gwasanaeth cywir er mwyn arbed amser ac i leihau’r pwysau ar y gwasanaethau brys prysur.    
  
Dywedodd Vaughan Gething:  

 
> "Bydd y gwasanaeth iechyd yn cael £50m eleni i gynnal perfformiad ac i ateb y galw cynyddol am wasanaethau wrth i ni wynebu tymor y gaeaf. Rydyn ni'n buddsoddi yn y gwasanaeth iechyd, ond gall bob un ohonon ni yma yng Nghymru gyfrannu at yr achos drwy wneud dewis doeth."

 Dywedodd Dr Andrew Goodall: 

 
> "Mae dewis y gwasanaethau a'r triniaethau cywir yn arbed amser ac yn sicrhau eich bod chi a'ch teulu'n cael y gofal cywir, a hynny'n gyflym.  
>   
> "Os oes gennych chi beswch, annwyd neu fân anhwylder, ewch at eich fferyllydd lleol am sgwrs yn y lle cyntaf.  Gallan nhw roi cyngor arbenigol, meddyginiaeth dros y cownter a phresgripsiynau, a'ch cynghori p'un a oes angen i chi weld meddyg ai peidio.  
>   
> "Os yw eich symptomau’n parhau, os oes gennych chi haint neu os oes gan eich plentyn wres, ewch i weld eich meddyg teulu.  
>   
> "Os nad yw'n achos sy'n peryglu bywyd a'ch bod yn ansicr at bwy i fynd, ffoniwch Galw Iechyd Cymru ar 0845 46 47 neu ewch i http://www.nhsdirect.wales.nhs.uk. Gallan nhw eich helpu i ddod o hyd i'ch fferyllydd agosaf neu'r gwasanaeth mwyaf priodol.  
>   
> "Mae'r adran frys yna i bobl sy'n wael iawn neu sydd wedi cael anaf difrifol. Os nad dyma eich sefyllfa chi gallwch gael y gofal cywir yn gyflymach drwy wneud dewis doeth.  Hyd yn oed os yw'r adran frys yn agosach, nid dyma'r lle i fynd i drin y rhan fwyaf o broblemau iechyd.  
>   
> "Mae sawl peth bach y gall pob un ohonon ni ei wneud i helpu fel sicrhau bod presgripsiynau wedi cael eu harchebu ymlaen llaw.  Gall ffrindiau a pherthnasau pobl hŷn helpu drwy fynd i'w gweld a gwneud yn siŵr eu bod yn cadw eu tai yn gynnes – 18 gradd fan leiaf – er mwyn atal unrhyw broblemau iechyd presennol rhag gwaethygu.  
>   
> "Dewiswch y gwasanaeth cywir ar gyfer eich anghenion.  Dylai hyn arwain at ostyngiad yn yr amser aros a sicrhau bod y bobl sydd wir angen gofal brys yn ei gael.  Rwy'n gwybod y bydd staff y gwasanaeth iechyd yn gweithio'n galed y gaeaf hwn.  Gwnewch ddewis doeth er mwyn eu helpu nhw i'ch helpu chi."