Translate the text from Welsh to English.



 
Gall sefyllfaoedd o argyfwng arwain at gynnydd mewn achosion o drais domestig ac nid yw’r cartref yn lle diogel bob amser.


Gall pobl wynebu mwy o risg o gam\-drin, trais a phoenydio seicolegol tra maent yn hunan\-ynysu a thra mae’r rheolau aros gartref yn eu lle i leihau’r feirws rhag lledaenu. Gall fod yn fwy anodd i ddioddefwyr ddianc neu geisio cefnogaeth hefyd.


Hefyd mae’r Dirprwy Weinidog a’r Prif Chwip, Jane Hutt, wedi annog pobl yng Nghymru i ofalu am ei gilydd er mwyn cefnogi’r rhai sy’n wynebu risg o gam\-drin domestig.


Ym mis Rhagfyr, cyhoeddodd Llywodaeth Cymru gyllid i fynd i’r afael â thrais yn erbyn merched, cam\-drin domestig a thrais rhywiol \- cafodd £1\.2 miliwn ei ymrwymo i helpu Cymorth i Ferched Cymru a gwasanaethau cam\-drin domestig rhanbarthol i gadw goroeswyr yn ddiogel ac i ddarparu ar gyfer anghenion nad oes modd i lochesi eu diwallu.


Mae Llywodraeth Cymru yn neilltuo £200,000 i helpu i ddarparu’r canlynol ar gyfer llochesi a gwasanaethau cefnogi:


* gwelyau a matresi i sicrhau bod digon o welyau i oroeswyr mewn llochesi
* nwyddau gwynion i sicrhau nad oes unrhyw risg o drawsheintio os oes canlyniadau oherwydd gorfod ynysu yn sgil y feirws
* offer chwarae dan do ac yn yr awyr agored i leddfu’r broblem o gau ysgolion a chadw pellter cymdeithasol, sy’n atal mynediad i gaeau chwarae allanol
* offer TG ar gyfer plant, pobl ifanc ac oedolion sy’n gorfod astudio gartref yn ystod cyfnod o ynysu, neu i alluogi staff i gadw mewn cysylltiad â dioddefwyr a goroeswyr
* sebon a diheintydd dwylo i helpu i gynnal hylendid da


Dywedodd y Dirprwy Weinidog a’r Prif Chwip, Jane Hutt:



> Mae Llywodraeth Cymru yn benderfynol o fynd i’r afael â’r holl drais yn erbyn merched, cam\-drin domestig a thrais rhywiol, yn enwedig yn ystod y cyfnod anodd iawn yma.
> 
> 
> Rwyf yn annog cymunedau ledled Cymru i ofalu am ei gilydd. Mae hwn yn gyfnod dychrynllyd i ni i gyd, ond gall y rhai sydd mewn perygl o gael eu cam\-drin fod yn byw ar ymyl y dibyn.
> 
> 
> Bydd Llywodaeth Cymru yn parhau i weithio’n agos gyda Chymorth i Ferched Cymru, gwasanaethau cam\-drin domestig a thrais rhywiol arbenigol, cymunedau, awdurdodau lleol a byrddau iechyd i warchod dioddefwyr a goroeswyr ac i atal cam\-drin domestig a thrais rhywiol. Rydyn ni’n croesawu cefnogaeth yr awdurdodau rhanbarthol a’r cymunedau i’n helpu ni i gyflawni hyn.


Os ydych chi neu rywun rydych yn ei adnabod yn dioddef o gam\-drin corfforol neu emosiynol gan bartner, dyma rai ffyrdd o gael help.


Mae llinell gymorth Byw Heb Ofn ar gael 24 awr y dydd, 7 diwrnod yr wythnos – ffoniwch am ddim ar 0808 8010 800 unrhyw bryd, os gallwch wneud hynny’n ddiogel. Hefyd gallwch anfon neges destun i 0786 007 7333, e\-bost i info@livefearfreehelpline.wales neu gael gwe\-sgwrs.


Os na allwch siarad yn ddiogel, ond bod arnoch angen help ar unwaith, bydd heddluoedd ledled Cymru’n ymateb i alwad 999 dawel – deialwch 999 ac wedyn 55 i ddangos nad ydych chi’n gallu siarad, ond bod arnoch angen help.







Translation:


 
Crisis situations can result in an increase in incidents of domestic violence and the home may not always be a place of safety.


People could be at a higher risk of abuse, violence and psychological torment while they are self\-isolating and while the stay\-at\-home rules are in place to reduce the virus from spreading. It may also be more difficult for victims to escape or seek support.


Deputy Minister and Chief Whip Jane Hutt has also urged people in Wales to look out for each other to support those who may be at risk of domestic violence.


In December, the Welsh Government announced funding to tackle violence against women, domestic abuse and sexual violence \- £1\.2 million was dedicated to helping Welsh Women’s Aid and regional domestic abuse services to keep survivors safe, and to provide for needs which can’t be met by refuges.


The Welsh Government is allocating £200,000 to help provide refuges and support services with:


* beds and mattresses to ensure there are sufficient beds for survivors in refuges
* white goods to ensure there is no risk of cross\-contamination if there are consequences from having to isolate due to the virus
* indoor and outdoor play equipment to mitigate the issue of school closures and social distancing, which is preventing access to external playgrounds
* IT equipment for children, young people and adults who have to study at home during isolation, or to enable staff to keep in touch with victims and survivors
* soap and hand sanitiser to help maintain good hygiene


Deputy Minister and Chief Whip Jane Hutt, said:



> Welsh Government is determined to tackle the scourge of violence against women, domestic abuse and sexual violence, especially during this very difficult time.
> 
> 
> I am urging communities across Wales to look out for each other. These are scary times for all of us, but those at risk of abuse could be hanging on to by a thread.
> 
> 
> The Welsh Government will continue to work closely with Welsh Women’s Aid, specialist domestic abuse and sexual violence services, communities, local authorities and health boards to protect victims and survivors and to prevent domestic abuse and sexual violence. We welcome the support of regional authorities and communities to help us achieve this.


If you or someone you know is suffering physical or emotional abuse at the hands of a partner, here are a number of ways to get help.


The Live Fear Free helpline is available 24 hours a day, 7 days a week – call free on 0808 8010 800 any time, if you can do it safely. You can also text 0786 007 7333, email info@livefearfreehelpline.wales or webchat.


If you can’t talk in safety, but you need help immediately, police forces across Wales will respond to a silent 999 call – dial 999 followed by 55 to indicate that you can’t talk, but need help.