Translate the text from Welsh to English.



 
Yn ystod cyfnod prysur y gaeaf, mae’r pryderon yn parhau bod pobl yn dal i alw 999 neu ymweld ag  Adrannau Brys ar gyfer mân anhwylderau, pan fyddai wedi bod yn fwy priodol mynd i geisio gofal rhywle arall.


Mae ymgyrch Dewis Doeth Llywodraeth Cymru yn annog pobl i feddwl yn gyntaf cyn dewis y gwasanaeth iechyd mwyaf priodol ar gyfer eu salwch neu eu hanaf. Mae hynny’n cynnwys gofyn am gyngor gan y fferyllydd lleol os ydyn nhw’n poeni am broblemau iechyd cyffredin megis dolur rhydd, annwyd, poen yn y stumog, neu gur pen.


Dywedodd Andrew Evans, y Prif Swyddog Fferyllol:



> “Hoffwn annog unrhyw un nad yw’n siŵr beth yw’r ffordd orau o gael triniaeth am ei gyflwr iechyd i fynd i weld ei fferyllydd lleol i ofyn am gyngor.
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> “Mae fferyllwyr yn arbenigo mewn meddyginiaethau a’u defnydd, ac maen nhw’n gallu rhoi cyngor ar amrywiaeth o gyflyrau heb fod angen ichi gael apwyntiad. Byddan nhw’n eich cynghori i fynd i weld eich meddyg teulu neu weithiwr iechyd proffesiynol arall os byddan nhw’n teimlo bod angen hynny.”


Dywedodd Dr Frank Atherton, y Prif Swyddog Meddygol:



> “Drwy ddewis yn ddoeth byddwch yn sicrhau bod pawb yn cael y driniaeth y mae ei hangen o fewn yr amser byrraf posibl, drwy leihau’r pwysau ar wasanaethau hanfodol y GIG.
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> “Pwrpas y gwasanaeth damweiniau ac achosion brys yw trin y rheini sy’n dioddef salwch neu anaf difrifol, megis tagu, poen yn y frest, llewygu, colli gwaed mewn modd nad yw’n bosibl ei atal neu strôc bosibl.
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> “Hoffwn annog pawb i edrych ar ein gwefan ac ap Dewis Doeth, sy’n egluro’r hyn sy’n cael ei gynnig gan bob gwasanaeth GIG. Mewn llawer o achosion, mae pobl yn mynd i unedau brys pan fyddan nhw wedi gallu cael yr un cyngor gan eu fferyllydd lleol, neu wedi gallu cael eu gweld a’u hasesu mewn uned mân anafiadau, neu gan feddyg yng ngwasanaeth y tu allan i oriau eu meddygfa leol.
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> “Mae’r neges yn glir. Dewiswch yn ddoeth i helpu i achub bywydau.”







Translation:


 
During the busy winter period concerns remain that people are still opting to call 999 or visiting Emergency Departments for minor ailments when it would be more appropriate for them to access care elsewhere.


The Welsh Government’s Choose Well campaign encourages people to think and pick the right health service for their illness or injury. This includes using the local pharmacist if they are worried about common health problems such as diarrhoea, colds, upset stomachs or headaches.


Andrew Evans, Chief Pharmaceutical Officer said:



> “I would encourage everyone who is unsure about how best to treat their health condition to ask their local pharmacist for advice.
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> 
> “They are experts in medicines and their use and are able to give advice on a range of conditions without the need for an appointment. They will also advise you to go and see your GP or other healthcare professional if they feel it is necessary.”


The Chief Medical Officer, Dr Frank Atherton said:



> “Choosing well ensures people get the treatment they need in the shortest possible time and reduces pressure on essential NHS services. 
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> “A\&E is for those with serious illness or injury such as choking, chest pain, blacking out, blood loss which can’t be stopped or suspected stroke. 
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> “I would encourage everyone to take a look at our Choose Well website and app which explain what each NHS service can offer.  In many cases, people go to emergency units when they could have received the same advice from a local pharmacist or been seen and assessed in a minor injuries unit, GP surgery out of hours doctor.
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> “The message is clear. Choose well to help save lives.”