Don't Sweat It -- My Lifelong Love/Hate Relationship with Exercise (WELLNESS)
After swimming I'll spend a few minutes in the hot-tub, then have a little schvitz.  In the sauna the steam hisses and envelops me. My body feels well-worked as my mind and muscles relax. While I may not be the strongest, the fastest or the "most fit" person at the gym, at this point I just don't sweat it.