When Hardship Hits: Ask Not, 'Why Me?!' Ask, 'Why Not Me?!' (WELLNESS)
We can choose to think flexibly and adaptively, rather than rigidly and maladaptively, by redefining painful life blows as opportunities to evolve. Suffering is the "rock-tumbler" of life, within which the nuggets of our battered selves get polished into our highest and best selves.