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Break Up With Your Diet! A 21-Day Workbook & Journal for Intuitive Eating (removable cover band for privacy)
No more dieting. No more calorie-counting. Today begins a new journey -- a journey toward a healthy and positive relationship with food through the practice of intuitive eating. This 21-day workbook will motivate, inspire, and help you grow in your personal journey to wellness! This 21-day workbook will motivate, inspire, and help you grow in your personal journey to wellness! Each day includes a daily reading and activity, followed by journal pages for you to log what you're eating. Each day includes a daily reading and activity, followed by journal pages for you to log what you're eating. Exercises encourage you to stop counting calories and start embracing your individualized hunger and

Price is $6.00
Price: $5.95