Chakra And Sufism?
Yes, that’s very true. I’ve always been quite interested in mysticism myself, and I’ve had certain experiences during meditation, so you’re right. The problem with astral projection and mystical experiences in general is that you can’t really confirm whether it’s the truth or just some entity playing with your mind. As a Muslim, I believe it’s better to be on the safe side, follow the teachings of the Quran, and place less importance on the experiences of mystics.
Through meditation, you may occasionally have “mystical” experiences. However, as long as you remain aware and can think logically, it’s fine (at least for me). That said, you’re right—I wouldn’t recommend meditation to a layperson without a basic understanding of it.