Extreme OCD About Impurity
Bhai OCD k leye treatments hein jis sey aapki halat behtar hosakti hai aik therapy Exposure and Response prevention therapy hai jo OCD ko bohot kam kar sakti hai. Aur aik baat meray zehan mein yeh aarahi hai k bemaari k elaj k leye agar aapko Namaz, Roza , wadhu, chorna bhi par jai tab bhi aik Rahman, Raheem, aur mohabbat karnay wala khuda Aapko koi takleef nahi dega. Eskay elawa ap YouTube par OCD k treatments k baray mein Videos dekh saktay hein aur Aap ko chahiye k aap sab sey pehlay OCD ko kam karnay k leye koshish karo aur aapko agar khayal aye k aapkay kapron ya jism par koi napaki lag gai aur yeh bhi khayal aye k agar vo napaki check aur saaf nahi keya tu kuch bura hoga ya nuqsaan puhuncay ga tu es khayal k baray mein khud ko batao k agar napaki lagi ho ya na lagi ho mein check nahi karon ga phir shayad nuqsaan Ho jai ya shayad na Bhi ho.