AcharyaChanakya/simple-wikipedia huggingface dataset:
In hospitals, blood plasma is prepared like this. An anti-coagulant stops the blood clotting. Then tubes of blood are spun very fast in a centrifuge. The blood cells go to the bottom of the tubes. The plasma is poured into another container.
Hospitals may give patients:
Blood serum is blood plasma without fibrinogen or the other clotting factors (that is, whole blood minus both the cells "and" the clotting factors).
Plasmapheresis is a medical therapy which involves taking out blood plasma, treating it, and putting it back in the patient.
Whole plasma may be stored frozen, or it may be stored dry. Dried plasma can be flown anywhere in the world, and is vital for the armed forces. The method was invented in the USA in 1940, and used widely in World War II. The Army/Navy standard pack was two tin cans, each with 400cc bottles inside. One held the plasma, the other distilled (pure) water. The plasma could be restored in three minutes, and remained fresh for about four hours.
Vancouver Canucks
The Vancouver Canucks are an ice hockey team in the National Hockey League (NHL). They started to play in the NHL in 1970. They play in Vancouver, British Columbia at Rogers Arena.
The Canucks were first a team in the Pacific Coast Hockey League (PCHL), winning the championship in 1946 and 1948. In 1952 the PCHL changed its name to the Western Hockey League (WHL). The Canucks stayed in the WHL.
The Canucks joined the NHL in 1970. They were not a good team at first, though they won their division in 1975. Andre Boudrias was a star for the team at this time. The team made the Stanley Cup finals in 1982, which surprised many people, since they had finished below average in the regular season. Goaltender Richard Brodeur, along with forwards Stan Smyl, Thomas Gradin, and Darcy Rota, led the team. Coach Roger Neilson and some players raised white towels on top of their hockey sticks to "surrender" to the referees, who they thought were unfair (a white flag means surrender or "I give up"). After that, the fans all waved white flags during Canucks playoff games (this is called "Towel Power"). The team lost four games to zero in the finals to the New York Islanders.
In the late 1980s, players such as Toni Tanti and Petri Skriko led the team. They made the finals again in 1994, due to players such as goaltender Kirk MacLean, the "Russian Rocket" Pavel Bure (who scored the most goals in the NHL that year), Trevor Linden, and Cliff Ronning. However, they lost the series four games to three to the New York Rangers.
The Canucks did poorly in the late 1990s, but improved in the 2000s. Markus Naslund came second in scoring in 2002 and 2003, and was named the Pearson Trophy winner as players' choice for the best player in 2003. Todd Bertuzzi, Matthias Ohlund, and Ed Jovanovski were also important players who helped lead the team to the division title in 2004. However, they lost in overtime of deciding game seven to the Calgary Flames in the first round of the playoffs (just as they had done in 1989), and the Flames went to the finals (just like 1989).
The Canucks just missed the playoffs in 2006. Two of the young stars, identical twins Daniel and Henrik Sedin, along with players such as Anson Carter, were important to the team that year.
In 2011 the Canucks won the President's Trophy as they were the best team in the NHL regular season. They also made the 2011 Stanley Cup Finals, but lost to the Boston Bruins. The Bruins won the Stanley Cup. The Canucks won the President's Trophy again in 2012, but lost to the La Kings in the first round in five games.
On April 8, 2014, the Canucks fired General Manager Mike Gillis. Not too long afterward, they announced that they had hired Trevor Linden as their new General Manager.
Fold or folding could mean:
Mi Reflejo is the first Spanish-language album by American pop singer Christina Aguilera. It was released on 2000. There are 11 songs in this album. Six of them are new songs. Five of them are from her first album "Christina Aguilera" but in Spanish.
This album was nominated Grammy Award as Best Latin Pop Album in 2001. It was the Latin Grammy Award for Best Female Pop Vocal Album.
Behaviour (or behavior) is what an animal does or how it acts. Behaviours may be conscious or unconscious. They may be inherited or learnt. The term is also used for systems and for machines which interact with their environment. The term is not well-defined.
In experiments, behaviour is the observed reaction which occurs when an organism is given a stimulus. Some organisms are more complicated than others and may be more aware of their surroundings. If their behaviour is conscious it means that they know what they are doing. If they are not aware of what they are doing this is unconscious behaviour.
Humans will pull their hand back without thinking if they accidentally touch something hot. This is done because we (and other animals) inherit nervous system reflexes which cause us to pull away from the thing that is causing the pain.
Behaviour is linked to the nervous system as well as the endocrine system. The nervous system reacts, and notices what happens. The hormone system is much slower. It makes some kinds of behaviour more, or less, likely. A simple example is the change from being a child to an adult. This involves a whole range of hormones which affect growth and behaviour.
Behaviour is also linked to learning. Organisms which are more complicated can learn better than those that are simpler. However, even the simplest animals show habituation, which is a primitive kind of learning. For organisms, learning means that they change their behaviour because they remember having been in that situation before and know how to react.
People often use the word "behaviour" to mean the way people interact with (behave towards) one another. Children are taught what is good behaviour and what is bad behaviour. Good behaviour is about being polite and thoughtful to other people. It is the kind of behaviour that people in a society expect from others.
In anatomy, the ankle is the joint that links the foot to the leg.
Tangsudo
Tangsudo, dangsudo or tang soo do () is a Korean martial art. It is considered as Korean karate.
The name "tangsudo" means "the way of Chinese hands". In the Korean peninsula several schools of martial arts had been prohibited by Japanese invaders for 35 years, and they went out from secret at the end of the Second World War. They were known as schools of tangsudo. In the modern Korea, the first school of tangsudo was Chungdokwan, founded in 1944 by the master WonKukLee. As a result of the liberation of Korean nation, which was happened 15th August 1945, other four schools were opened: Mudokkwan, Songmukwan, Chidokwan, and Changmukwan. Other schools ("kwan") were added to the list after the end of the civil war between north and south (1950-1953). In December 1955, with the approval of the president of Republic of South Korea, Singman Rhee, a meeting of the founders of the main schools was called. The intention of this meeting was to unify the different schools and to give the name and the form to the national martial art. The name should be related neither with China, nor with Japan ("tangsu"="Chinese hands" and its Japanese pronunciation is "karate").
Among a lot of already postulated names there was "Taekwondo", proposed by a General named Choi Hong Hee. In 1961 the "Korean Association of Taesudo" rises. Mudukkwan of Hwang Kee and Ydokwan of Byong Yun Kwei remained anchored to the tradition. The new organization dismembered the technical inheritance of the old tangsudo in 1962. The sporting combat with the use of jumps, kicks and fists formed taesudo briefly; the techniques of personal defense with the use of levers and throws (grappling) became "hapkido". On the other hand, the techniques of "neikung" (internal work), which control breathing, energy (Ki) and the mental concentration, became not very noticeable. In 1964 the organization changed its name once again into "Korean Association of Taekwondo". That name remain ultimate.
In 1966, "International Taekwondo Federation" is born. Its aim was to spread out the new-born discipline in the rest of the world. Its founder is the Korean general Choi. In 1971 Taekwondo becomes national sport of South Korea for presidential decree of the president Park Chung Hee. In 1973, "World Taekwondo Federation" is born, presided by Dr Un Yong Kim. It was founded in opposition to the ITF. The ITF, after a series of continual changes, will have the support of the North Korea. Meanwhile, the WTF of Doctor Kim reaches the Olympic Games: Seoul 1988, Barcelona 1992. So, it is an official Olympic sport and no more martial art. The schools, which were faithful to tangsudo had to choose the strategy of the emigration, by installing them outside of Korea, in America, Europe, Southern Africa, etc., to maintain live and unaltered the message of the ancient, wise men of Orient.
There are many stances in the tangsudo. Some of them are basic, for example "the stance of preparation"; the others need more balance, such as "the stance on one foot" or "the stance of the crane".
Basic techniques are simple and effective. The students learn all the basic techniques (blocks, blows, kicks) which can be found in the traditional art of tangsudo. "Dojang" (schools of the tangsudo), gives special importance to the "art", not only to fighting. The hand techniques involve, amongst others, many different fist techniques and "knife-hand" techniques. Each of them has a correct form and special practical use, and they are used in blocking and in attack. The tangsudo is the martial art which gives much attention to foot techniques and to flexibility. They are also used for both blocking and attacking.
In the traditional method, the student has to learn the basics first of all, later he does repeatedly the fight of one step and the fight of three steps. The fight of one step teaches how to direct attention, but the fight of three steps teaches him how to move forward and to move backward, as well as how to use a distance. Together, they give the belief in student's abilities, and the student needs this belief in order to successfully block and attack in the free fight.
The teachers give attention to the importance of the Principles and Creed of Tangsudo, the students learn discipline and respect. The self-confidence, the concentration and the control are also underlined, because they are important aspects of everyday life.
The students do regularly the basic techniques with marching almost during every lesson. This helps them to understand the dynamics of a movement and this improves the technique by repetition. The basics teach them good balance and good stance.
The forms are the sequences of the basic techniques. They are fixed in advance. The forms in the tangsudo are obtained from different styles of martial arts. Indeed, the majority of them is the versions of karate kata. They show the special practical use of all the basic techniques in a variety of situations. The form is considered as if the performer of the form were defending himself against many enemies. The "hyong" are arranged patterns of techniques which the students do regularly at all levels. The study of the forms increases abilities of understanding, of learning, and of remembering. Forms change the shape of the basic techniques and they teach the strategy, the tactics, the choosing of the right moment, and the balance. If the tangsudo is treated as "the art for the art", the forms are easily learned and they are similar to a kind of dance in presentation. While the student advances in ability, the "hyong" become more complicated and become the challenge. Forms are a part of the training of tangsudo which a student can easily do regularly almost anywhere.
The fight of training gives the chance to use freely all the techniques against one or some opponents. Self-control is important. Proper choosing of the right moment, position and methods of passing through the defenses of an opponent are also exercised. Although students may use helmets, gloves and boots filled with soft material, the rule of avoiding any contact is respected.
This exercise lets the person who is being trained practice techniques of self-defence against a known attack in a controlled way. The aim is the development of responses to certain situation without conscious thought. This allows to learn correct distance and choosing of the right moment, which are two factors of deciding importance in a real fight. This also gives self-confidence and control. This is a way of practising that is very controlled, safe, and without contact.
The free fight allows make continuous use of the techniques against the other person in a controlled environment. The aim is to defend oneself in an unknown situation. Attention is given to safety at all times. According to the traditional method, the student need not hit a heavy bag to increase the power of his blows and to prepare himself for free fight. That is because the students uses of control, not contact. The students stop their blows close to the target. Therefore, if in a real fight they decide to hit the target, they can do it easily.
According to the traditional theory, if the student makes contact constantly, it will be difficult to control his actions when he needs. But if he always makes continuous use of control, he can easily hit when he needs. If the student constantly makes contact during free fight, his mind will become wild. But if the student makes continuous use of controlled fight, his mind will become more controlled. Both states of mind can spread over his life outside of class. Because full contact is not allowed, the students have no need to use strong protectors (things that protect). Using boxing gloves and thick feet protectors leads them to hit strongly. And when they hit while wearing such things, they does not feel whether their technique is correct. In order to avoid this problem, the traditional masters should make a choice the light protectors of fists and of insteps. They suffice to prevent injury when the contact accidentally occurs.
According to the modern method, the free fight is similar to fights in kickboxing. The students use boxing gloves, protectors of the feet, and protectors of the head.
Whether free fight is aimed at competition or at fight on the street, the student should make a great effort to improve his endurance (power of enduring). That is a reason that the student needs to have good basics and good skills of the fight of one step and of three steps; they develop the student's endurance. It will not happen immediately; usually two or three months are necessary in order to develop the endurance. The important part of it is proper breathing. The student has to breathe at the right time when he hits or he blocks. If he stops his breath when he does an action, he can still do the action, but he will become gradually tired as time passes. Finally he will lose his ability to continue. On the other hand, each time he breathes in and breathes out correctly, he extends the amount of time when he can continue to fight.
Training of self-defence teaches a student how to defend himself against grabs, holds and locks. It also contains how to deal with situations where it is necessary to defend oneself without causing permanent physical wound to his attacker and how to use pressure points. "Jayu-daeryeon" is perfect in order to improve the self-defence ability. The student can combine any techniques: kicks, punches, blows to feet (sweeps), takedowns and overthrows.
Breaking of the boards is a favorite occupation of many students and spectators. Breaking shows the level of the students' techniques and it helps them understand what effect their techniques can have on a target. It is used during tests of movement to a higher rank and attention is given to safety at all times. This occupation teaches to focus the mind and to direct attention correctly towards the technique. This also helps the students to pass their barriers of the mind, and improves their belief in their abilities.
Annie Hall is a 1977 American romantic comedy movie from United Artists. Woody Allen directed and stars in it. At first it was called "Anhedonia", then "It Had To Be Jew", but these titles would not sell the movie. "Annie Hall" has been considered a biography of Allen's real life, but the actor has denied this claim.
The movie takes place in New York City and the latter half in Los Angeles, California. It tells the story of Alvy Singer, a comedian from Brooklyn, who is obsessed with death. He has an affair with the title character, Annie Hall (played by Diane Keaton) and the two embark on a romance. He encourages Annie to further her career as a nightclub singer.
Alvy recalls how his Brooklyn house was below a roller coaster on Coney Island. His father was the owner of a place that had bumper cars, something that reflected the marriage between Alvy's father and Alvy's mother.
Throughout the film, many flashbacks are included, often humourously; however, when Alvy recalls his times with Annie, the comedic mood turns nostalgic and Alvy is left wondering what could have happened differently if his insecurities were not in the way.
Alvy asks Annie to marry him after they split. She tells him no, as she wants to stay friends.
"Annie Hall" is noted for its use of special elements such as double exposure (two pictures in one) and magic themes in a real setting.
There is an animated scene with a cartoon version of Allen, and the Witch from Disney's "Snow White".
The movie won four Academy Awards:
Allen was nominated for Best Actor.
The movie won one Golden Globe Award, for Best Actress in Musical or Comedy (Diane Keaton). It was nominated for three more: Best Motion Picture (Musical or Comedy), Best Director (Woody Allen), and Best Actor in Musical or Comedy (Woody Allen). The film also won the BAFTA Award for Best Film and the BAFTA Award for Best Screenplay.
It has been called one of the best comedy movies of all time. It has appeared on IMDb's Top 250 List, and was number thirty on AFI's 100 Years... 100 Movies list. In 1992, it was selected to keep in the United States National Film Registry.
Many of today's romantic comedy movies have been influenced by "Annie Hall". The tie that was worn by Keaton's character was popular at the time of the movie's release.
Christopher Walken, who would later become more famous, had a role as the title character's brother.
Hayao Miyazaki
His company made the animated movies "Spirited Away" (2001), "My Neighbor Totoro" (1988), "Kiki's Delivery Service" (1989), "Porco Rosso" (1992) and "Princess Mononoke" (1997).
His company is named Studio Ghibli. In 2001, he won the Academy Award for Best Animated Feature for "Spirited Away". It was the first anime to win the award in that category.
During a press conference at Italy's Venice Film Festival, he announced that he was going to retire from the production of feature-length films.
Miyazaki announced his retirement on September 2, 2013.
Gasoline , or petrol , is a toxic, clear liquid that is mostly used as a fuel in internal combustion engines. It is made by boiling petroleum, a fossil fuel. In a distillation process, petroleum is heated to a very high temperature, then it separates into its components, one of them is gasoline. This is an expensive process. It is made mostly of octane (CH), a hydrocarbon.
Gasoline is sold at gas stations (petrol stations). In order to burn properly in high-compression internal combustion engines, each brand of gasoline includes gasoline additives. So, the exact make up of gasoline is different at different stations. Gasoline is graded by its octane rating that measures how well it will burn. Most car engines can burn "regular" gasoline which has an octane rating of 87. Precision-made engines require or prefer "premium" gasoline with an octane rating of 93. Most stations offer three different mixtures of gasoline with three separate octane ratings and prices.
Gasoline is most often used in vehicles like cars, vans, etc. Gasoline can be used in a wide variety of other things that we use every day, such as lawnmowers, leaf blowers, and small boat motors. Some larger vehicles like trucks or ships may use diesel fuel instead of gasoline.
Gasoline is very dangerous. It can explode when an electric spark lights it. It is also harmful if a human drinks it or if it gets on the skin. It hurts the environment and human health by creating poisonous gases such as carbon monoxide. If a gasoline engine is used indoors or in a closed space, the carbon monoxide can cause death in minutes. Many people die every year from using gasoline-powered generators indoors, or leaving vehicles running inside a garage.
The US accounts for about 44% of the world’s gasoline consumption. In 2003 The US consumed , which equates to 1.3 gigalitres of gasoline each day (about 360 million US or 300 million imperial gallons). The US used about 510 billion litres (138 billion US gal/115 billion imp gal) of gasoline in 2006, of which 5.6% was mid-grade and 9.5% was premium grade.
Unlike the US, countries in Europe impose substantial taxes on fuels such as gasoline. For example, price for gasoline in Europe is more than twice that in the US.
Because of the low fuel taxes, the retail price of gasoline in the US is subject to greater changes (than outside the US) when calculated as a percentage of cost-per-unit. From 1998 to 2004, the price of gasoline was between $1 and $2 USD per U.S. gallon. After 2004, the price increased until the average gas price reached a high of $4.11 per U.S. gallon in mid-2008, then dropped approximately $2.60 per U.S. gallon as of September 2009. Recently, the U.S. has experienced an upswing in gas prices of 13.51% from Jan 31st to March 7, 2011.
Most consumer goods have posted prices that exclude tax; taxes are added based on a percentage of the purchase price. Because of primitive gasoline pumps in the 1920s, United States gasoline prices are posted with taxes included and the taxes are set on cents per gallon. Taxes are added by federal, state and local governments. (These taxes collect the cost of maintaining the roads.) As of 2009, the federal tax is 18.4¢ per gallon for gasoline and 24.4¢ per gallon for diesel (excluding red diesel). Among states, the highest gasoline tax rates, as of January 2011, are California (47.7¢/gal), New York (47.3¢/gal), Hawaii (45.8¢/gal), and Connecticut (45.2¢/gal). The federal government and many states fail to increase their gasoline taxes over time with inflation. However, some states also charge a sales tax as a percentage and vary in amount depending on the cost of the gasoline.
About 9% of all gasoline sold in the US in May 2009 was premium grade, according to the Energy Information Administration. Some car manufacturers "recommend" premium gasoline but have computer-controlled engines that adjust the timing to avoid knocking. So, most cars can burn regular grade gasoline but at a slightly reduced performance. The Associated Press said premium gas–which is a higher octane and costs several cents a gallon more than regular unleaded–should be used only if the manufacturer says it is “required”.
To reduce the use of imported oil, the US uses Gasohol (10% ethanol) and E85 (85% ethanol) ethanol/gasoline mixtures.
Brazil has the largest national fuel ethanol industry. Gasoline sold in Brazil contains at least 25% anhydrous ethanol. Hydrous ethanol (about 95% ethanol and 5% water) can be used as fuel in more than 90% of new cars sold in the country. Brazilian ethanol is produced from sugar cane and noted for high carbon sequestration.
Tropical cyclone
A tropical cyclone is a circular air movement that starts over the warm ocean waters in the warm part of Earth near the Equator. Most tropical cyclones create fast winds and great rains. While some tropical cyclones stay out in the sea, others pass over land. They can be dangerous because of flooding and because the winds pick up objects, including things as big as small boats. Tropical cyclones can throw these things at high speeds.
Tropical cyclones, hurricanes or typhoons form when convection causes warm, moist air above the ocean to rise. They begin as a group of storms when the water gets as hot as 80 °F (27 °C) or hotter. The Coriolis effect made by the Earth's rotation causes the winds to rotate. Warm air rises quickly. Tropical cyclones usually move westward in the tropics, and can later move north or south into the temperate zone. The "eye of the storm" is the center. It has little rain or wind. The eye wall has the heaviest rain and the fastest winds. It is surrounded by rain bands which also have fast winds.
When the season runs out of names it is named after Greek letters.
Tropical cyclones are powered by warm, humid ocean air. When they go onto land, they weaken. They die when they spend a long time over land or cool ocean water.
The term "tropical cyclone" is a summary term. In various places tropical cyclones have other local names such as "hurricane" and "typhoon". A tropical cyclone that forms in the Atlantic Ocean is called a hurricane. The word hurricane is also used for those that form in the eastern, central and northern Pacific. In the western Pacific a tropical cyclone is called a typhoon. In the Indian Ocean it is called a "cyclone".
Tropical cyclones are usually given names because it helps in forecasting, locating, and reporting. They are named once they have steady winds of 62 km/h. Committees of the World Meteorological Organization pick names. Once named, a cyclone is usually not renamed.
For several hundred years hurricanes were named after saints. In 1887, Australian meteorologist Clement Wragge began giving women's names to tropical cyclones. He thought of history and mythology for names. When he used men's names, they were usually of politicians he hated. By World War II cyclone names were based on the phonetic alphabet (Able, Baker, Charlie). In 1953 the United States stopped using phonetic names and began using female names for these storms. This ended in 1978 when both male and female names were used for Pacific storms. In 1979 this practice was added for hurricanes in the Gulf of Mexico and the Atlantic.
In the past these storms sank many ships. Better weather forecasting in the 20th century helped most ships avoid them. When tropical cyclones reach land, they may break things. Sometimes they kill people and destroy cities. In the last 200 years, about 1.5 million people have been killed by tropical cyclones.
Wind can cause up to 83% of the total damages of a storm. Broken wreckage from destroyed objects can become deadly flying pieces. Flooding can also occur when a lot of rain falls and/or when storm surges push water onto the land.
There is a possibility of "indirect" deaths "after" a tropical cyclone passes. For example, New Orleans, Louisiana suffered from poor health conditions after Hurricane Katrina hit in 2005.
Tropical cyclones are classified into different categories by their strength and location. The National Hurricane Center, which observes hurricanes in the Atlantic Ocean and Eastern and Central Pacific Ocean, classifies them using the Saffir-Simpson Hurricane Scale.
Tropical cyclones in other places such as the Western Pacific Ocean or the Southern Hemisphere are classified on scales that are quite a bit like the Saffir-Simpson Scale. For example; if a tropical storm in the western Pacific reaches hurricane-strength winds, it is then officially called a "typhoon".
A tropical depression is an organized group of clouds and thunderstorms with a clear circulation in air near the ocean and maximum continuing winds of less than 17 m/s (33 kt, 38 mph, or 62 km/h). It has no eye and does not usually have the spiral shape that more powerful storms have. Only the Philippines are known to name tropical depressions.
A tropical storm is an organized system of strong thunderstorms with a very clear surface circulation and continuing winds between 17 and 32 m/s (34–63 kt, 39–73 mph, or 62–117 km/h). At this point, the cyclonic shape starts to form, although an eye does not usually appear in tropical storms. Most tropical cyclone agencies start naming cyclonic storms at this level, except for the Philippines which have their own way of naming cyclones.
A hurricane or typhoon or a cyclone is a large cyclonic weather system with continuing winds of at least 33 m/s (64 kt, 74 mph, or 118 km/h). A tropical cyclone with this wind speed usually develops an eye, which is an area of calm conditions at the center of its circulation. The eye is often seen from space as a small, round, cloud-free spot. Around the eye is the eye wall, an area where the strongest thunderstorms and winds spin around the storm's center. The fastest possible continuing wind speed found in tropical cyclones is thought to be around 85 m/s (165 kt, 190 mph, 305 km/h).
Aymara language
Michelle Bachelet
Verónica Michelle Bachelet Jeria AC (; born 29 September 1951) is a Chilean politician. She served as the President of Chile from 11 March 2014 to 11 March 2018. She was also President of Chile from 11 March 2006 to 11 March 2010. She was the first woman president of Chile.
In 2010, Bachelet became the president of UN Women. In 2013, she resigned from that position.
Bachelet is a socialist. Her father was general Alberto Bachelet (1923–1974) and her mother was archaeologist Ángela Jeria (1926–2020).
In 2018, Bachelet became the United Nations High Commissioner for Human Rights.
Zhou is a Chinese name that refers to:
It is also the Chinese word for "U. S. state".
Zhou (周) is also a common Chinese surname. Famous people with that name include:
A politician (from Classical Greek πόλις, "polis") is a person active in party politics, or a person holding or seeking office in government. In democratic countries, politicians seek elective positions within a government through elections or, at times, temporary appointment to replace politicians who have died, resigned or have been otherwise removed from office. In non-democratic countries, they employ other means of reaching power through appointment, bribery, revolutions and intrigues.
Some politicians are experienced in the art or science of government. Politicians propose, support and create laws or policies that govern the land and, by extension, its people. The word politician is sometimes replaced with the euphemism statesman. Basically, a "politician" can be anyone who seeks to achieve political power in any bureaucratic institution.
Politicians have always used language, as in speeches or campaign advertisements. They use common themes to develop their political positions in terms familiar to the voters. Politicians become experts at using the media With the rise of mass media in the 19th century they made heavy use of newspapers, magazines, and pamphlets, as well as posters. The 20th century brought radio and television, and television commercials became the single most expensive part of an election campaign. In the 21st century, they have become increasingly involved with social media based on the Internet and smartphones.
Sendero Luminoso
Sendero Luminoso, (English: Shining Path, official complete name: Partido Comunista del Peru-Sendero Luminoso, PCP-SL), is a Peruvian Maoist group which is based on communist ideology. Their leader, Abimael Guzmán, and several important members of the group were captured on September 12, 1992. Since then, the group has not been as powerful.
Fat is one of the three main types of macronutrients. Fats are found in many foods. They are made of macromolecules called lipids. Lipids are based on long-chain fatty acids. Some of these are essential because the body cannot make them.
There are three different types of fats: Unsaturated fats, Saturated fats, and Trans fats.
Unsaturated fats are liquid at room temperature. They are considered useful fats because they can improve blood cholesterol levels, and ease heart rhythms. Most vegetable oils are liquid at room temperature have unsaturated fats. There are two kinds of unsaturated fats, Mono-unsaturated fats, and polyunsaturated fats. It is commonly found in avocados, nuts, peanuts, seeds, wild fish, and olive oil. For polyunsaturated fats, it is recommended to have a omega-3 to omega-6 ratio of 1:1.
Saturated fats will likely have no benefits. They are mainly found in animal foods, but a few plant foods are also high in saturated fats. Too much saturated fat in your diet can lead to heart disease and other health problems, such as gaining weight or increasing the risk of heart disease or stroke. People should not eat too much saturated fats. You should limit saturated fat to less than 10% of your daily calories. It can usually be found in dairy products, meat products, grain-based desserts.
Trans fatty acids are commonly called trans fats. There are two types of trans fats, naturally-occurring and artificial trans fats. Naturally-occurring trans fats are found in the guts of some animals and foods which are made from these animals. Artificial trans fats are made in an industrial process. The process adds hydrogen to liquid vegetable oils to make them more solid. Trans fats are worse for cholesterol levels than saturated fats. They are most likely found in frying, baked goods, and processed foods.
Fats are used to absorb or get nutrients, like Fat-soluble Vitamins for humans. It is used as a source of backup energy in cases when carbohydrates are not available, or people can not use it at that time. People need more than 20 to 35% of daily calories from fat. Also, fats play a role in helping people's body maintain or keep the core (center) temperature. However, they are also harmful, in other words, they have bad effects on human's bodies.
Bad fats, in other words, trans fats, have no known health benefits and will damage someone's heart and take them away from healthy. People might get diseases like blindness, which means they can not see anything because of having too much cholesterol and other fats. Most of the foods that contain these types of fats are solid at room temperature, such as butter and animal meat. On the other hand, good fats are naturally found in foods and will not damage the human's organs. The example foods of good fats are avocados, eggs, and nuts.
Unsaturated fatty acids are very important. They are called by where their double bond is placed. Omega-3 fatty acids (ω-3) and omega-6 fatty acids (ω-6) are essential: you need them both. They help build longer molecules which do cell signaling in different tissues. There are over 20 different signaling paths that control a wide array of bodily functions.
Why do you need to eat fat to burn fat?
Medium-chain triglycerides are good for burning fat. They are easily absorbed, digested, and reused as energy. Eating milk fat, palm oil, and coconut oil will burn fat because they contain medium-chain triglycerides.
Fat can be important for people, but too much fat is bad. The fat we eat can provide energy for us. Not all fatty foods are good for you, such as pizza, french fries, and hamburgers. The fat from those may cause you became fatter, and your health may become terrible.
Fats also provide long-term energy for humans and, in cold climates, a layer of insulation to keep the body warm. They help the body use the vitamins found in foods. Fats are also good for the skin and hair. Olive oil is an especially healthy fat. Many types of fish also contain healthy fat, for example salmon, sardines, herring, and tuna. But if too much fat collects in the body, a person can become too heavy. The energy given by fats is used by moving around or exercising. Some vegetables like celery or carrots contribute much less to the bodies fat supply. Though being very important for the human body, it can also harmful in large amounts.
Too much fat (especially Trans fats) in the body can cause diseases. Indeed, obesity, meaning too much fat, is sometimes called a disease itself. One disease from excess fat is called "fatty liver". It is a condition which can be resolved by eating different foods. Fatty liver is when someone has too many fats in their liver, but it can also be associated by alcohol or metabolic syndrome. Fatty liver can be fixed by exercise and better diet. This is one of the hidden danger of fats.
Another hidden danger of fats is that it can cause some heart diseases. One example is Heart Failure. Heart Failure is an illness that does not have enough heart pumps blood. It lowers the leading of blood flow.The main ways to avoid these issues are exercise and good eating. Exercise reduces excess body fat and strengthens the body. Healthy diet keeps nutritious balance in your body and helps remove the fats in your body.
Saturated fat
Saturated fat is a kind of fat. It has no double bonds. It has carbon atoms that are fully saturated with hydrogen. Saturated fats are usually solid at room temperature. They have no double bonds, while unsaturated fat has one or two. Due to no double bonds, their oxidation process is slow.
Is saturated fat a risk factor for heart disease (CVD)? This is a question with many controversial views. Although most in the mainstream heart-health, government, and medical communities hold that saturated fat is a risk factor for CVD, some recent studies have produced conflicting results.
For a long time scientists have believed that eating saturated fat was a leading cause for heart attack, cancer, or other diseases. However, new research have shown that there is no connection between how much saturated fat you eat and heart diseases. This is still a controversial question.
Things like butter, coconut, lard and meat have lots of saturated fat.
Saturated means that it holds all the hydrogen atoms that it can, meaning that all of the carbon (c) atoms have two hydrogen (H) atoms attached to it.
Mackinac Bridge
The Mackinac Bridge is a 5-mile-long (8-km.-long) bridge that carries a four-lane interstate highway, Interstate 75. It was built by the U.S. state of Michigan and connects that state's Upper Peninsula and Lower Peninsula together.
The Mackinac Bridge passes over a strait of water that connects two Great Lakes, Lake Michigan (to the west of the bridge) and Lake Huron (to the east).
At the center of the Mackinac Bridge is a long suspension span, in which the bridge, made of steel and concrete, hangs from wires that run down from two huge, curved cables.
The government agency that runs the Mackinac Bridge charges motor vehicles a toll to drive over it. In 2020, the toll was $4.00 for a passenger car.
The government hangs colored lights from the big cable, and turns them on at night so that the bridge can be seen from many miles away.
The Mackinac Bridge was opened in 1957, and this started a major economic boom in northern Michigan as tourists drove from all over North America to see the bridge, the Great Lakes, and the northern forests.
Unsaturated fat
Unsaturated fat is a kind of fat. It is different from saturated fat in that it is liquid at room temperature while saturated fat is more solid. Its molecules contains double bonds whose carbon atoms that are not fully saturated with hydrogen. There are two types:
In cellular metabolism, an unsaturated fat molecule contains somewhat less energy (that is fewer calories) than the saturated fat molecule of the same length.
Examples of unsaturated fats are palmitoleic acid, oleic acid, myristoleic acid, linoleic acid, and arachidonic acid. Foods containing unsaturated fats include avocado, nuts, and vegetable oils such as canola and olive oils. Meat products contain both saturated and unsaturated fats.
Unsaturated fat is better for people than saturated fat. Some testing has shown that it can raise a person's HDL ("good" cholesterol) levels.
Unsaturated fat is also very important for a healthy brain.
People think that unsaturated fats are 'healthier' than saturated fats. The United States Food and Drug Administration (FDA) recommended that the amount of unsaturated fat consumed should not exceed 30% of one's daily caloric intake (or 67 grams given a 2000 Calorie diet). The new dietary guidelines have eliminated this recommendation at the request of the meat and dairy industries.
Most foods contain both unsaturated and saturated fats. Food packages promote only one or the other, depending on which is the largest share in the product. So, various unsaturated fat vegetable oils, such as olive oils, also contain saturated fat.
Cold fusion
Cold fusion is nuclear fusion at room temperature and normal pressure. Nuclear fusion is the process by which many nuclei, the center of an atom, containing protons and neutrons, are forced to join together to form a heavier nucleus (singular of nuclei) and during that process, energy is released. Some scientists hope that this may be Earth's future energy source, but most scientists do not agree.
For nuclear fusion to take place, a large amount of energy is needed. With this energy, the atoms are pushed together, which are repelled by the electrostatic force (a force between protons which are particles in the nucleus of the atom and have a positive electrical charge). But once this force is overcome and the nuclei are pushed close enough together, another much more powerful force will take over: the strong nuclear force. It only operates at short distances, so when the nuclei are close enough, they attract each other because of the strong nuclear force which is stronger than the electrostatic force. It is hoped that the energy released by cold fusion is much greater than the energy used to push the atoms together.
In 1989 two scientists, Stanley Pons and Martin Fleischmann, published a paper in "Nature", an important science journal, claiming to have created cold fusion. This was a very important story at the time. Other scientists were not able to repeat their experiments. This is why cold fusion is not generally accepted by scientists at the moment. Several dozen scientists are still working on cold fusion research. They publish in peer-reviewed journals and other academic sources regularly, but most are not convinced.
Cusco is a city in southeastern Peru, near the Huatanay Valley (Sacred Valley) in the Andes mountain range. It is the capital of Cusco Region. The city has a population of about 300 000, triple the population it contained just 20 years ago. Alternate spellings include Qusqu (in old Quechua), Cusco, (after the Spanish arrived), and current Quechua. Cusco is the preferred way to spell it in Spanish.
Cusco was the capital of Tahuantinsuyu (or Inca Empire). The city was planned to be shaped like a puma. The city had two areas: the "hurin" and "hanan", which were further divided to each be part of two of the four provinces of the Inca Empire: Chinchasuyu (NW), Antisuyu (NE), Cuntisuyu (SW), and Collasuyu (SE).
A road led from each of these quarters to the corresponding quarter of the empire. Each local leader was required to build a house in the city and live part of the year in Cusco, but only in the quarter of Cusco that corresponded to the quarter of the empire he had territory in.
According to Inca legend, the city was built by Sapa Inca Pachacuti, the man who transformed the Kingdom of Cusco from a sleepy city-state into the vast empire of Tahuantinsuyu. But archaeological evidence points to a slower, more organic growth of the city beginning before Pachacutieven though he did initiate growth in the city after defeating the Chancas as a monument to Incan glory. There was however a city plan, and two rivers were changed to flow around the city.
The first Spanish soldiers arrived in the city on November 15, 1533. Spanish "conquistador", or "conqueror", Francisco Pizarro, however, officially refounded Cusco on March 23, 1534, naming it the "Very noble and great city of Cusco". The many buildings constructed after the Spanish conquest have Spanish influence with a mix of Inca architecture. The Spanish made a new city on the foundations of the old Inca city, replacing Incan temples with churches and palaces for the Spanish. In the colony, the city of Cusco was very rich, thanks to the agriculture, cattle raising, mining and trade with Spain. Many churches and convents were built, and even a Cathedral, and the Universidad Nacional San Antonio Abad del Cusco.
The major earthquake that hit Cusco in 1950 badly destroyed the Dominican Priory and Church of Santo Domingo, which were built on top of the impressive Koricancha (Temple of the Sun). The city's Inca architecture, however, survived the earthquake. Many of the old Inca walls were thought to have been lost after the earthquake, but the granite walls of the Koricancha were exposed, as well as many walls throughout the city. While some wanted to restore the buildings to their colonial splendor, some of Cusco citizens urged city officials to retain the exposed walls. Eventually they won out and now tourists from around the world enjoy looking at these ruins within the living city. The 1950 earthquake was the second time that the Dominican Priory had been destroyed, the first being in 1650 when another major earthquake struck Cusco.
Other nearby Inca sites are: Pachacuti's presumed winter home Machu Picchu, which can be reached by a lightly maintained Inca trail; the "fortress" at Ollantaytambo; and the "fortress" of Sacsayhuaman which is approximately two kilometers from Cusco. Other less visited ruins include Inca Wasi, the highest of all Inca sites at 3,980 m (13,134 feet), and Old Vilcabamba the capital of the Inca after the Spanish took over Cusco.
The surrounding area, in the Huatanay Valley, is strong in agriculture. There is corn, barley, quinoa, tea, and coffee grown.
Cusco's main stadium, Estadio Garcilaso de la Vega, attracted many tourists during South America's continental soccer championship, the Copa América 2004, which was held in Peru.
Cusco Region
Cusco is a region in Peru. The capital is the city of Cusco.
Cusco Region is home to Machu Picchu, one of the most famous landmarks in South America.
Midnight Cowboy is a 1969 American drama movie, released by United Artists. John Schlesinger directed it, and Waldo Salt wrote the screenplay based on the James Leo Herlihy novel. It stars Dustin Hoffman (in his first starring role after "The Graduate"), along with Jon Voight in the title role.
It is the only X-rated movie to win an Academy Award for Best Picture. Schlesinger won a Best Director Award; both Hoffman and Voight were nominated for Best Actor.
In 1971, it was given the "R" rating by the MPAA. Apart from this, nothing was changed in the movie.
Joe Buck (played by Voight, in his first major acting role) was raised by his grandmother in Texas. She died after Joe grew up, when he was drafted into the US Army. He had a girlfriend, who was called Crazy Annie, but she had been sent to a psychiatric hospital. With both women gone from his life, Joe had no-one in his life. After he left the Army, he worked as a dishwasher, and dreamed of moving to New York City, to become a "hustler" – a male prostitute. He saved money to make the trip, bought some stylish cowboy clothes, and travels to NYC on a bus.
Joe knows little about the realities of both New York and his chosen job, and he soon finds himself homeless, with no money and only rare chances to earn any. When he first meets Rico "Ratso" Rizzo (Hoffman's character), Ratso (tricks) Joe out of $20, but when they met again, Ratso offered to share his "place", which turned out to be a room in a condemned building. The two became friends. Ratso shares what he knew about New York with Joe, and became his "manager" (pimp), and Joe shares any money he makes with Ratso. Ratso is sick, probably with tuberculosis, and as time goes on he depends more and more on Joe. Ratso plans to move to Florida before winter starts.
The weather turns cold as the year ended, but Joe and Ratso got a break, when they were invited to a big party. Along with eating (and stashing for later) as much of the food there as they could, Joe meets a who finally treated him the way he had always wanted to be, in New York City, and paid him likewise. Ratso, however, became even more ill, and was unable to walk or stand for long. He refuses to go to a doctor or a hospital, and insists Joe takes him to Florida.
Joe tries to set up another encounter with the socialite, to raise travel money, but failed. He donated blood to get grocery money, and by chance meets a traveling . The salesman invites Joe to spend the night with him, but later feels guilty, and sends Joe home with a St. Christopher medal. When Joe finds Ratso sicker than ever, he returns to beat and rob the salesman, for the money they needed.