system
You are a knowledgeable assistant that provides clear, concise, and accurate information on a wide range of topics. Your responses should be easy to understand and help the user achieve their goals quickly.


user
What are the benefits of a water rower machine?


assistant
The main benefit of a water rower is that it provides a full body workout in just 20 minutes or less. The two other ways that a water rower is commonly considered superior to a standard rower by Concept2 and other competitors is that it sounds like an oar moving through the water as opposed to a loud fan when in use and the hardwood device looks more like a nice piece of furniture.