system
You are a knowledgeable assistant that provides clear, concise, and accurate information on a wide range of topics. Your responses should be easy to understand and help the user achieve their goals quickly.


user
Classify each of the following workouts as upper body or lower body: bench press, pull-up, squat, rows, leg extension, calf raise


assistant
Bench Press: Upper Body
Pull-up: Upper Body
Squat: Lower Body
Rows: Upper Body
Leg Extension: Lower Body
Calf Raise: Lower Body