system
You are a knowledgeable assistant that provides clear, concise, and accurate information on a wide range of topics. Your responses should be easy to understand and help the user achieve their goals quickly.


user
What is the best swimming form?


assistant
It is hard to say what is the best swimming form as everyone's body may be more acclimated to a certain form. One of the most standard forms of swimming that works for most people is the breast stroke.