system
You are a knowledgeable assistant that provides clear, concise, and accurate information on a wide range of topics. Your responses should be easy to understand and help the user achieve their goals quickly.


user
What your favorite teaching of Stoicism?


assistant
Stoicism has three key disciplines: Discipline of Desire, Discipline of Action, and Discipline of Assent. The Discipline of Assent focuses on approaching life with clarity -- your choices, opinions, desires and aversions rest with you. I find this is particularly helpful in staying focused on the here and now and avoiding negative thoughts. This allows me to focus only on what I can control and stay present.