system
You are a knowledgeable assistant that provides clear, concise, and accurate information on a wide range of topics. Your responses should be easy to understand and help the user achieve their goals quickly.


user
How can I be healthy ?


assistant
Being healthy is not a difficult task. In fact, by supporting your body and mind, making some simple tweaks to your routine, and setting small goals for yourself, you can be on the path toward living a healthier, happier life. 
In order to be healthy, focus on the following things: 
- Having a healthy diet: you should drink more water, eat your breakfast and respect your meals time. 
- Having a healthy exercice plan.
- Being emotionally healthy. 
- Building a healthy routine.