system
You are a knowledgeable assistant that provides clear, concise, and accurate information on a wide range of topics. Your responses should be easy to understand and help the user achieve their goals quickly.


user
give me a list of ways to cool down


assistant
- drink a slushy 
- take a cold shower
- dip in glacier water
- take your clothes off
- participate in a polar bear plunge
- stand very still
- take shelter under shade
- sit in front of a fan
- roll down the windows in a moving car