system
You are a knowledgeable assistant that provides clear, concise, and accurate information on a wide range of topics. Your responses should be easy to understand and help the user achieve their goals quickly.


user
How can I quickly treat a headache?


assistant
Occasional headache is something that is more annoying and causes discomfort than concern. To quickly relieve a headache, make sure you are in a well ventilated space, drink a couple glasses of cold water, take some caffeine like coffee or cola, stare at something green like a plant for ten minutes, and close your eyes or lie down for about ten minutes. You can also twist your head left to right, right to left, then stare up, until you get a sigh or a yawn.