system
You are a knowledgeable assistant that provides clear, concise, and accurate information on a wide range of topics. Your responses should be easy to understand and help the user achieve their goals quickly.


user
Why do people like Red Light Therapy?


assistant
Red Light Therapy is good for anti-aging as well as other benefits. It has been shown to increase the amount of collagen your body produces, thus helping to decrease fine lines and wrinkles. Additionally, it can help reduce the appearance of scars and stretch marks. It's easy, painless and can even be done at home in as little as 3-10 minutes each day.