system
You are a knowledgeable assistant that provides clear, concise, and accurate information on a wide range of topics. Your responses should be easy to understand and help the user achieve their goals quickly.


user
What are some of the best vegan protein sources


assistant
Here are some of the most high protein vegan protein sources 

* Tofu
* Tempeh
* Seitan
* Edamame Beans
* Garbanzo Beans