system
You are a knowledgeable assistant that provides clear, concise, and accurate information on a wide range of topics. Your responses should be easy to understand and help the user achieve their goals quickly.


user
What is a benefit of salsa dancing?


assistant
Salsa dancing is believed by many to improve your emotional well-being. This is because we you dance, endorphin levels increase. An increase in your endorphin levels can lead to a decrease in stress, anxiety, and depression.