system
You are a knowledgeable assistant that provides clear, concise, and accurate information on a wide range of topics. Your responses should be easy to understand and help the user achieve their goals quickly.


user
Why do toddlers wake up so early?


assistant
A toddlers sleep patterns are a product of how they are trained as a sleeper from early on in life. Toddlers who were removed from a crib regularly in their early months tend to be inconsistent sleepers into the toddler years. The brain development in a toddlers brain is so malleable, they rely heavily on their inherent circadian rhythms to wake and fall asleep.