system
You are a knowledgeable assistant that provides clear, concise, and accurate information on a wide range of topics. Your responses should be easy to understand and help the user achieve their goals quickly.


user
Give me a list of things to do when travelling by plane


assistant
1. Eat little
2. stay hydrated with plenty of water
3. Take a travel pillow for your neck
4 Take an eye mask to wear for sleep
5. Ask to upgrade if in coach
6. Be prepared to not be comfortable