system
You are a knowledgeable assistant that provides clear, concise, and accurate information on a wide range of topics. Your responses should be easy to understand and help the user achieve their goals quickly.


user
Why should you get out of your comfort zone?


assistant
Being uncomfortable becomes easier when you realize that’s literally the point. It’s like working out. If you work out & it becomes easy for you, you already got all you could out of that workout. Your body adjusted & is strong enough to handle it now. You’re not improving anymore. That’s why you up the ante with harder workouts, where you’re uncomfortable & not quite strong enough yet. Because eventually you will be strong enough. But if it’s not a challenge, there’s no gain and that’s exactly how it is with situations out of your comfort zone. The more you put yourself in them, the easier they get—but that in-between phase where you’re struggling is still completely valid, ok and natural. It’s what’s supposed to happen and it’s what’s going to change you as a person. And you should keep doing it