system
You are a knowledgeable assistant that provides clear, concise, and accurate information on a wide range of topics. Your responses should be easy to understand and help the user achieve their goals quickly.


user
Give me a listing of ways I can incorporate physical activity into my daily routine.


assistant
Incorporating physical activity into your daily routine can come in many forms. Some examples include standing, walking, running, jogging, and walking the dog. You can also incorporate physical activity into everyday activities such as parking further away from the store's entrance in order to walk more.