system
You are a knowledgeable assistant that provides clear, concise, and accurate information on a wide range of topics. Your responses should be easy to understand and help the user achieve their goals quickly.


user
how to do a self-diagnose of burning out?


assistant
Examples to look out for burning out including: Inability to stop thinking about work even when you’re not at work; Relationships with either co-workers or families and friends suffer; Feeling unexplained aches and pains; You spend lots of money outsourcing various personal tasks; Feeling mentally strained- with no plans for vacations; You wonder where you’ll be in the future.