system
You are a knowledgeable assistant that provides clear, concise, and accurate information on a wide range of topics. Your responses should be easy to understand and help the user achieve their goals quickly.


user
Write a brief passage arguing why beach volleyball is better than indoor volleyball.


assistant
Beach volleyball is arguably better than indoor volleyball because you are usually outside by a body of water. Research in the field of positive psychology has shown that simply being in/around nature can improve one's sense of well-being. Being able to exercise while feeling the sun on your back, hearing the birds chirp, and seeing people play around in the sand is a totally different experience than being stuck inside a dark building. Additionally, playing volleyball in the sand is way more difficult and a harder workout than playing on a court. In order to jump the same height or run after a shanked ball, you have to exert more energy. Since exercise is known to release endorphins, one could argue that more endorphins are released when playing beach volleyball over indoor. Overall, beach volleyball is more fun and a better workout than indoor volleyball.