Source document: https://docs-lawep.s3.us-east-2.amazonaws.com/1697648207977.pdf (Bahamas)
k e e s r e W w o l f F o e h t 20th December, 2013 RESILIENCE (re-zil-yens) (noun) The ability to recover quickly from illness, change, or misfortune; buoyancy.

Example Mama Nette explained to the children that God gave her the resilience to overcome the many setbacks she has faced in her life.

Build your vocabulary by using the Word of the week throughout the week!

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By Lorrine Taylor 23rd Edition Merry Christmas & A Happy New Year We take this opportunity to inform our colleagues at the Cabinet Office, NEMA, and Government Publications that this is the final edition of our GPD Weekly Bulletin for 2013.

Our next edition will be published on Friday, 3rd January, 2014.

Until then, I extend to one and all a Merry Christmas and a Happy New Year.

Mr. Michael Humes THE SOUND OF CHRISTMAS When Christmas day comes we can expect excitement from the opening of gifts.
We await and anticipate to see the love in the eyes of our loved ones as they receive what they have been wishing for all year long.

But if you stop and listen to the laughter and sounds of happiness around you, you will realize that, that sound is the real meaning of Christmas - the sound of a happy family together for the holidays.
SHERELLE MILLER, Bindery 1 0 1 s n o i t a l e R k e e W e h t f o e p i c e R INGREDIENTS: 1 teaspoon olive oil Salsa: 2 slices fresh pineapple, each 1/2-inch thick, patted dry 1 cup whole strawberries (about 5 ounces), diced 1/4 cup finely chopped red onion 3 to 4 tablespoons chopped fresh mint leaves 1 to 2 teaspoon sugar 1/8 teaspoon crushed red pepper flakes 1 medium lemon Chicken: 4 boneless, skinless chicken breast halves (about 4 ounces each), all visible fat discarded 2 teaspoons salt-free steak seasoning blend 1/4 teaspoon salt CARTOON Grilled Chicken with Strawberry- Pineapple Salsa...
DIRECTIONS: Preheat the grill to medium high.

Brush a grill pan or grill rack with the oil.

Heat the grill pan or rack on the grill for about 2 minutes, or until hot.

Grill the pineapple for 2 minutes on each side.

Transfer to a cutting board and let cool slightly, about 2 minutes, before chopping.

Meanwhile, in a medium bowl, stir together the remaining salsa ingredients except the lemon.

Grate 1 teaspoon lemon zest, reserving the lemon.


Stir the zest and chopped pineapple into the strawberry mixture.

Set aside.

Sprinkle both sides of the chicken with the seasoning blend and salt.

Grill for 5 minutes on each side, or until no longer pink in the centre.

Transfer to plates.

Squeeze the reserved lemon over the chicken.

Serve with the salsa on the side.

p i T h t l a e H 11 Ways To Get Fibre In Your Diet B e a n s 8.
Beans are one of the best sources of fibre out there: 1 cup gives you 12 to 19 grams of fibre.

Tuck black beans into a quesadilla, make a white-bean- and-escarole soup or top a green salad with garbanzo beans.

quote of the day Management is doing things right, Leadership is doing the right things.

– R. EVANS What does a nosey pepper do?

Get jalapeño business.

“Jasmine” Dusk falls, night is ushered in soon the draft lay so eloquently.

Her aroma echoes forth sweet beauty that one dare not defy.
A feeling of cherishing the thought of life Appreciating such splendour of creation in a night.

Though misty and dark it seems at the times, “Jasmine” steps in and clearly defines, Yes, defines what creation has long ago mentioned, Of a higher being behind the scene of its existence.

Oh Jasmine!

Oh Jasmine!

Let your light shine though night beckons Illuminating essence of sheer enjoyment.