Patent ID: 9630057
Date: 2017-04-25
CPC Classifications: A63B

Claim:
1. A method for shoulder motion exercise, comprising: releasably attaching a retainer ( gripping an extender ( placing a hand-grippable slider ( gripping the hand-grippable slider ( vertically elevating the first-side hand and second-side hand away from the torso; placing the second-side shoulder in a position of anterior adduction away from a torso of a human user (U), the first-side shoulder in a position of anterior abduction across the torso, with the torso in a rotationally neutral position and both elbows in a position of extension; angulating the distal end ( simultaneously rotating the torso toward the second-side shoulder, horizontally abducting the first-side shoulder of the user and horizontally adducting the second-side shoulder while maintaining both elbows in extension and moving the slider ( simultaneously rotating the torso toward the first-side shoulder, horizontally adducting the first-side shoulder of the user and horizontally abducting the second-side shoulder while maintaining both elbows in extension and moving the slider (