Patent ID: 11883177
Assignee: nan
Field: Medical technology (Instruments)
Classification: CPC A | IPC A

Claim 1:
2. The method of claim 1, further comprising,
a) determining whether the user has entered into an anaerobic training zone by analyzing said number of major peaks,
b) monitoring the user's time spent in the anaerobic training zone,
c) providing instructions for the user to decrease training activity to enter an aerobic training zone after a first designated time is spent training in the anaerobic training zone,
d) determining whether the user has entered into the aerobic training zone by analyzing said number of major peaks,
e) monitoring the user's time spent in the aerobic training zone,
f) providing instructions for the user to increase training activity to enter the anaerobic training zone after a second designated time is spent training in the aerobic training zone,
g) designating, tracking, and displaying the user's time spent in the anaerobic training zone and the user's time spent in the aerobic training zone, which may optionally be configured by the user,
h) automatically adjusting the first designated time spent in the anaerobic training zone and the second designated time spent in the aerobic training zone according to a predetermined training program.