Patent ID: 11904201
Assignee: nan
Field: Furniture, games (Other fields)
Classification: CPC A | IPC A

Claim 14:
15. A method for a person to engage in backward walking on a treadmill for physical training, wherein the treadmill comprises a friction brake resisting movement of a treadmill belt over a deck, comprising:
grasping a left portion and a right portion of a support handle by a person's left hand and right hand, respectively, while standing on the treadmill belt;
leaning back against a cross portion of a support handle, the cross portion extending perpendicular to a direction of travel of the treadmill belt and being positioned behind the person at a height of the person's hips above the deck; and
pressing forward against the treadmill belt using the person's feet, while using the cross portion of the support handle against the user's hips as an anchor point, to move the treadmill belt away from the person against resistance from the friction brake.