Patent ID: 11896864
Assignee: nan
Field: Furniture, games (Other fields)
Classification: CPC A | IPC A

Claim 24:
25. A method of using a portable, personal exercise device, comprising the steps of:
arranging a transverse handle on each end of a pair of resistively engaged housings;
connecting each housing via a compressively resistant spring arranged longitudinally about an elongated bolt, which bolt connects the housings together;
gripping each transverse handle at the respective ends of the exercise device;, rotating one handle and housing in one direction and simultaneously rotating the other handle and housing in the opposite direction; and wherein the method includes rotating one housing with respect to the other housing so as to compress or decompress the elongated spring disposed about the elongated bolt between a first hub and a second hub so as to initiate a change in rotative resistance by compressing or decompressing a resistant braking material annularly arranged between the first hub and the second hub, to effect effort requirements for further rotation of the respective housings therewith.