"As a side not , rationalization is a sign of addiction ."
"We 're all addicted to something . I had a tough time recently giving up coffee . It was interfering with my life . It was making me feel like XXXX , I could n't sleep right , my bowels were out of whack , but I could n't just stop cold turkey . I tried , but I got these really bad headaches and my whole body felt like XXX . It was hell at work , my head felt like it was going to explode and I was achy all the time . I had to gradually wean myself from it . Now I drink tea which has less caffiene but I still sometimes feel like I have to have it . Since I 've cut down ( I do n't think I 've really gotten totally over my caffiene addiction ) I fell so much better . I have more energy during the day , I do n't wake up half dead desperately needing a quad espresso ."
"As a side not , rationalization is a sign of addiction ."
"We 're all addicted to something"